The principle of operation of protein-carbohydrate alternation A detailed description of the butch diet will help you understand why the body
What is flaxseed oil? Flaxseed oil is a concentrated vegetable oil obtained from the seeds
Classic Napoleon cake The famous sweet dessert always pleases with its delicate taste and delicate aroma of fresh cakes
Taking protein complexes is one of the most effective ways to increase the effectiveness of your diet. How
Share: What you will need dumbbells Every athlete or coach will agree that squats with
June 9, 2021 Bromelain is a proteolytic enzyme found in the fruit and stem of pineapple.
General information about unsaturated fats Unsaturated fats are triglycerides of fatty acids, which include 3
Brief description of the diet. Type: protein, low carbohydrate. Duration: 1 month. Results: 25 kg. Difficulty: medium.
Nutritionists recognize squid meat as very beneficial for the human body: it contains a large amount of protein and
What is it? A fitness bracelet is a gadget that monitors performance in real time.
