How much of 50 grams of oatmeal will make ready-made porridge?
Since scales are not always available at home, the dosage of products is given in recipes
Pilaf - the oldest dish on the planet
How many calories are in pilaf with chicken, beef, lamb, pork and without meat, how to reduce calories
Calorie content of pilaf and BJU There are many recipes for pilaf, which differ in the meat used in preparation
Myths about losing weight, or getting rid of extra pounds wisely
Myth. If you train very intensively, you can immediately lose several kilograms Indeed, professional athletes
How to Fluff Low-Carb Meringues on a Keto Diet
08/05/2021 12:00 179 Meringue is a delicious and easy-to-prepare dessert that is common in
What is a gluten-free casein-free diet for children, a detailed list of GBC foods
What is a gluten-free casein-free diet for children, a detailed list of GBC foods
Gluten-free and casein-free diets are used as part of therapy for children with autism. It is believed that
mother feeds baby
Diet 5p for pancreatitis: complete and tasty nutrition
Chemical composition and energy value of dietary table No. 5P (I) Proteins: 85–90 g (including
Using a menu of 1500 kcal per day, you can lose 2-3 kg per week.
Menu for 1500 kcal per day: diet principles, sample menu for the week, recipes and reviews of those losing weight
How quickly and how much weight you can lose This system ensures slow but stable weight loss.
Cauliflower for weight loss: dietary recipes
General characteristics The culture originated in the Mediterranean countries and was called “Syrian” cabbage. From modern color
The benefits of working out in the gym, the best exercise sets
Regular physical activity allows you to keep your muscles toned and improve your health. True, far from it
breathing exercises for weight loss Marina Korpan
Proper breathing exercises for weight loss by Marina Korpan
How to lose weight with minimal effort? This question worries most women, and often men too.
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