Nutritionist Alla Manaykina told how the “Sweet Sunday” rule is useful and explained how to correctly calculate
Hello, dear readers! It often happens that even with constant training, the calf muscles are far from
Pregnancy and childbirth are a serious test for the body, including for women.
Types of obesity Types of obesity vary depending on the causes of its occurrence. Nutritional (exogenous): appears
Professional trainers and nutritionists say that drinking before going to the gym is mandatory. It's connected
Saxenda (liraglutide) is FDA approved
The choice here depends entirely on your training goals. To keep your body in good shape by doing fitness,
How many calories are in scrambled eggs The calorie content of scrambled eggs greatly depends on the method of its preparation and additional
When fighting excess weight, most women resort to strict diets or physical activity.
Of course, every woman wants to remain beautiful, well-groomed and catch magnificent glances. But
