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Hands are a calling card for any girl. The perfect manicure will tell about its owner

How to lose a few kilograms in 2 weeks? Is it realistic to lose 4 kg?

5584 Today, when most people lead a sedentary lifestyle, eat processed foods and constantly experience

Weight loss is the dream of many people striving for a perfect body. Physical activity is the most

“Space diet” by Sergei Sivokho: without denying yourself anything, a comedian in 3 months

Burpee (Burpee) is one of the most effective and popular exercises in CrossFit training. The main feature is

Many people strive to change their weight. However, before taking specific

What is the reason for thinness in teenagers? During adolescence, the body rapidly grows and rebuilds.

Basic rules of the 2-day diet and recommendations The following are instructions that will help you lose weight correctly and