The shelves of modern grocery stores are filled with various types of bread and fresh baked goods. Special attention to followers
Composition and benefits of Japanese dishes for weight loss Sushi is distinguished by its piquant taste and beneficial properties.
A slim and toned body is the dream of every woman and every man. People who
Secrets of losing weight Korean cuisine will seem unusual to those who are accustomed to moderate consumption of spices.
Results of fasting days on apples. How can you quickly and without nerves lose extra pounds?
Step aerobics is a popular form of fitness that was invented by American trainers in the 80s. Basic
© Gennady Kulinenko — stock.adobe.com Share: Simple exercises on a trampoline burn up to 800 kcal
The ketogenic (ketone, keto) diet is very popular in the West. A huge number of books are dedicated to her, including
EMS training (Electrical Muscle Stimulation) is the impact on muscles of a device that sends electrical signals
The use of flax has been known since ancient times. The stems were used to make cloth from which
