Pumpkin seeds
Pumpkin seeds: what are the benefits of them and how to take them when losing weight
Properties of pumpkin seeds The natural composition of pumpkin seeds is so great that it can replace a whole vitamin
Health improvement Neumyvakin. About taking hydrogen peroxide orally
Nutrition and disease. Recommendations from Professor I.P. Neumyvakina.
Tatyana Kartavtseva - Sep 18, 2021 No comments Nutrition and illness. Recommendations from Professor I.P.
Mashed potatoes. Calorie content per 100 grams, one serving of milk, water with butter
Recipe for mashed potatoes without oil and water. Calorie, chemical composition and nutritional value.
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Rice noodles: calorie content, use and contraindications
China is traditionally considered the birthplace of rice noodles. However, experts claim that the Thais have learned to do this
How to prepare kefir with cucumber and herbs and use it correctly for weight loss?
Kefir with cucumber and herbs for weight loss: recipe, reviews from those losing weight
One of the rules of conscious nutrition says: mono-diets are harmful, you should not get carried away with them. But there are
on the unloading day on vegetables
Vegetarian for a day. What are the benefits of fasting days on vegetables?
A fasting day on vegetables is a great way to shift your weight in the right direction. Find out 4
Diet salad with crab sticks and corn
Salad with crab meat is not only tasty, but also healthy. Thanks to crab meat, your
What is fiber
The healthiest products are oat bran fiber, what role does it play in the body’s functioning?
Fiber and bran: are they the same thing or not? Those who are trying to live a healthy life
Carbohydrate content in fruits, berries and dried fruits
How is the calorie content of fresh fruits determined? The main indicators of the calorie content of all existing fruits and berries can be
cardio
Can you burn more fat by doing cardio in the morning?
What is fasted cardio? The idea of ​​fasted cardio is to perform cardio exercises on
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