All diets

Why is kefir useful? Kefir is a traditional product of our diet and a powerful digestive stimulant. The most

Intermittent fasting for weight loss is a good way to lose weight, get your body in order, remove

Unloading - what is it? So, what is a “fasting day”? This is planned and

The article was written by an allergist-immunologist, pediatrician Euromed Kids Artem Andreevich Batin On the first visit to

Diet number 9 for diabetics In some countries, diet table number 9 is traditionally used

Principles of drying for girls To lose weight correctly, you need to adhere to the following principles of drying: A diet aimed

There is no need to give up your favorite meat dishes. In some cases, fatty, fried and

Frog Crunch Sit on the floor with your weight on your sit bones. Put your back back to

A low-carbohydrate diet will not be a burden for you if you approach this issue wisely and,

General rules Pancreatic disease is based on an inflammatory process with degenerative changes in