Purple Chang Shu tea for weight loss: real reviews from customers and doctors

Purple tea for weight loss
Everyone chooses methods and means for weight loss (losing weight) for themselves. Diet and exercise give the best results, but those who like to lose weight without doing anything continue to look for a magic pill. Today, many products are offered for your money - dietary supplements, Goji berries, liquid chestnut and a new product - purple tea for weight loss.

It is wrong to judge its usefulness or harmfulness based on reviews alone, because those who trained, ate in moderation and drank tea got good results. And those who drank tea while lying on the couch and left everything else to plant magic did not get results. Reviews that it causes stomach pain and other negative comments are caused by its improper preparation and use. Firstly, instructions are attached to it, and secondly, no one forbids you to consult a doctor.

Where did this drink come from?

Butterfly pea petals are a source of beneficial substances.
For hundreds of years, residents of Asian countries have been drinking blue tea to improve health. This drink has become traditional for Nepal, Thailand and Myanmar. In addition, Tibetan monks kept knowledge about it.

The drink’s bright, unusual color comes from the petals of Clitoria trifoliata. Its second name is “moth peas”. The drink made from it can be called “blue butterfly” or “anchan”.

The Chinese version is called “Chang-shu”. The plant is easy to recognize by its bright sky blue petals. In Asia, the petals are used to obtain a natural dye. The herb is also used in medical recipes of Asian healers.

Brewing technology

In order for Chang Shu to bring real benefits to the human body , it must be brewed correctly, because the effectiveness of the drink depends on this. It's very simple - you need to pour 6-7 flowers (or a teaspoon of powder) into a cup and pour in 230-250 ml of hot water.

What temperature should the water be?

To prepare Tibetan Chang Shu tea, it is strictly not recommended to use boiling water . It reduces most of the beneficial substances contained in the drink and spoils the original taste and aroma of the drink.

After the drinking water boils, you need to cool it a little and only then pour it over the tea flowers. The optimal water temperature is 82-90°.

How long does it take to brew?

In order for Chang Shu to get a rich blue-purple color and its taste to become more expressive, it must be poured with hot water and left to infuse for 10-12 minutes. This time is enough for the drink to “reveal” its flavor nuances.

Correct usage

To prevent side effects, nutritionists recommend drinking no more than 2-3 cups of the aromatic drink throughout the day .

How to collect the clitoris

Clitoria trifoliate
To get purple tea for weight loss Chang Shu you need to collect only blue flower petals. The rest is not used. According to ancient custom, they need to be collected early in the morning; it is believed that at dawn, many useful substances and vitamins accumulate in the flowers.

The collected raw materials are left to dry in the sun for several hours. The petals are then oxidized to release vitamins and other beneficial components. They are then re-dried, rolled and packaged for sale.

Cooking rules

To get the maximum benefit from the product, you need to brew it correctly. The recipe is quite simple:

• Place 5-7 dried flowers in a teapot. Strength and richness depend on their quantity.
• Heat a glass of water and pour in the inflorescences.
• Now it is ready to eat.

Temperature

It is worth noting that boiling water will “kill” all the beneficial properties. Therefore, the most optimal level is 80-90 degrees.

Brewing time

Leave the tea leaves to steep for 10 minutes. Once it turns blue and the color of the infusion looks uniform, the purple tea is ready to drink.

Tea composition

In Asian countries, purple tea for weight loss Chang is drunk in the morning to gain vigor and energy for the whole day, or in the afternoon as a thirst drink during the hot season. It contains many vitamins, minerals and trace elements. The invigorating effect is obtained due to the caffeine present in the drink. Skeptics claim that other herbs are full of similar vitamins and other things. However, in addition to availability, there is also a concentration that is greater in this herb than in many analogues.

When losing weight

Activation of metabolism helps accelerate the decomposition of fat particles. Losing weight will go much faster if you have a pack of blue tea on hand. In the first stages, changes will be visible already on the third day after starting to drink the drink.

This is painless weight loss, during which blood flow increases and extra pounds are broken down before your eyes. In addition, while following a diet in parallel, Chang-Shu saturates the body with everything necessary for a healthy and long life. The appetizing appearance is determined by the delicate purple-violet color of the decoction. Often during diets, hair loses its original beauty, begins to fall out and often breaks, but tea prevents these processes.

Information from the manufacturer

Chinese purple tea
The drink is advertised in an aura of exoticism and ancient mystery. Allegedly, for at least 6,000 years, a plant in the mountains of Tibet was collected by Tibetan monks by hand, this healing tea was kept secret from the whole world. And the climatic conditions in which the plant is forced to exist and the lack of oxygen forced it to adapt, which increased its healing properties.

In fact, butterfly peas grow throughout Southeast Asia. In Thailand, for example, tourists will be offered it as a chilled drink with ice on every corner. If you add a little lemon, the color of the drink will turn purple.

The second advertising move is to promote it as purple chang shu slimming tea. This is also only half the truth, although the drink promotes weight loss by accelerating the body’s metabolic processes, it does not cause fat burning, so simply drinking without additional diets and exercise may not produce results.

Healing effect

The beneficial effects of purple tea are:

• Calm the nervous system;
• Removing excess fluid from the body;
• Improved digestion;
• Positive effect on the condition of nails, hair and skin;
• Smoothing wrinkles (including facial wrinkles);
• Reducing intoxication in case of poisoning.

In addition, the drink acts as an immunoboosting agent, bactericidal and anti-inflammatory, detoxifying and analgesic. It also has a cardioprotective effect (protects heart vessels from heart attack, strengthening them). A decoction of it is useful for diabetes, thrombosis, gastritis, atherosclerosis and cancer. Accelerates recovery from infectious diseases, helps relieve depression and is a natural energy booster.

Is it possible to lose weight quickly

Weight Loss Drink
Manufacturers claim that Chinese purple weight loss tea causes natural weight loss. However, in order to lose 500-700 grams of weight per day, you cannot get rid of it with just water expelled from the body. Training and diet are required. Yes, reducing fluid in the body will slightly tighten the saggy sides and belly, but the fat remains in place. After stopping the constant use of tea, everything will immediately return to its place. It is also worth remembering that with sudden weight loss, the liver suffers, so as not to end up in the hospital.

The substance methylxanthate, found in flowers, has nothing to do with burning fat, it has an antispasmodic effect: improves blood circulation in the kidneys, relieves bronchial edema, reduces blood pressure and accelerates the removal of water from the body. Dopamine, which is also present in small quantities, stimulates the burning of calories, but its concentration is very small in flowers, since it is found mainly in the root, it does not have a significant effect.

Reviews from experts

To understand whether purple tea can be used as a means of losing weight, here are real reviews from doctors:

Doctor

As a general practitioner, I assert that the composition of purple tea for weight loss has not been clinically tested, so it cannot be considered a panacea for obesity. For results, it is necessary only as an element of an integrated approach to the problem. In addition, an excess of vitamins is no less harmful than a deficiency, so you should not get too carried away with the drink.

Endocrinologist

As an experienced endocrinologist, I am in no hurry to treat obesity with it. But in order to normalize weight in diabetes, I recommend drinking no more than one cup per day. So as not to harm your health.

Nutritionists

As a professional nutritionist, I can’t say for sure whether purple tea helps you lose weight, due to the small amount of information and the lack of laboratory tests. However, you can forget about your dreams of rapid weight loss. Judging by the substances that butterfly peas contain, I can say the following: this plant really benefits a weakened body and protects against the occurrence of cancer. The combination of synephrine and caffeine does not produce weight loss results. Fat-burning elements are contained in too small quantities to have a noticeable effect on the body. But as an additional measure for weight loss in combination with other measures, it is quite acceptable.

I, as a nutritionist, do not believe in the impressive reviews about purple Changshu tea for weight loss; most likely this is a sales ploy to increase sales, as with all other means of similar action. After studying the composition, I can confidently say that the drink activates your metabolism, but it is difficult to say how much the acceleration of metabolism will affect weight loss, especially for those who are just lying around and waiting for a miracle. I know the principle of functioning of all human organs, so I declare that even a diet without additional stress does not give a strong effect of skin tightening and slimness. If you need to use a drink, follow the measure.

Here's what doctors say about purple tea for weight loss, let's move on to customer reviews.

The effects of purple tea - a scam or not

In real comments about the effects of Chang Shu, people write about the dangers and benefits of this drink. On the forums there are both positive and truly negative opinions about the effects of tea on the body.

Those for whom tea did not help are wondering how to lose weight with the help of a Chinese drink. The manufacturer analyzed some negative reviews about Chang Shu Purple Tea and listed the main reasons for their appearance:

• Fraud in the purchasing process. When placing an order for tea through a dubious website, you cannot expect any effect from using the product. The sale of original goods is organized by the manufacturer through the website of the official representative. If tea is sold through third-party suppliers, consuming counterfeit tea may have negative health consequences, causing unwanted reactions from internal organs. Fake tea will only bring pity, not benefit;
• Incorrect use of Chang Shu purple tea for weight loss. The result is a lack of effect, as well as the appearance of angry reactions to the product, which is called a customer scam. This is what some really negative reviews look like. How to brew tea correctly and how much to take the drink is indicated in the description of each package of the original product, as well as on the official website of the company representative;
• Most supposedly truthful negative reviews are ordered by competing manufacturers.

The effectiveness of Chang Shu purple tea for weight loss is recognized and approved by the sanitary-epidemiological and hygienic services of the Russian Federation. The drink was officially certified in the country after the successful completion of special clinical trials.

Customer Reviews

Let's take as an example reviews from real customers about purple tea for weight loss:

I bought a package of tea to try. I brewed it strictly according to the instructions. I was very surprised by the unusual blue color. I liked the aroma and taste immediately. I started drinking it regularly in the morning and evening. After a week I felt an improvement in my heart rate. When I took the last tests, a decrease in cholesterol was discovered. I stopped drinking coffee in the morning; this drink invigorates just as well. I was very surprised when the craving for smoking disappeared, I just don’t want to.

I learned about the medicinal drink from the Internet. It’s better to try once than to hear a hundred times, that’s why I ordered it. The tea comes with simple and clear instructions from the manufacturer on how to brew purple tea for weight loss and how to take it. After a week I noticed an improvement in the condition of my skin, my acne disappeared completely. Now I’ve already lost 3 kilograms, although I’m not on a diet, and a whole day at the dacha is better and healthier for me than any gym. In the morning I feel a surge of energy, and in the evening it’s a recipe for calm and sound sleep.

I bought Chang-Shu tea on the advice of my best friend. The kids helped order it online. I feel the benefits in lowering blood pressure and eliminating headaches. Sleep has also improved. I lost two kilograms of weight without dieting or going to the gym.

I am very sorry that the purple drink is contraindicated for me. I have low blood pressure (hypotension), which can get worse from it, according to my doctor. All that remains is to watch the mother who uses it. Over time, she stopped complaining about heart problems, began to feel better, she goes to the dacha herself, and brings back the harvest and flowers from there in a trolley bag with wheels.

As you can see, reviews of purple tea for weight loss confirm that this drink has benefits. A good coffee substitute to be more alert in the morning. There is a slight tendency to cause weight loss, even as an adjuvant.

Of course, there are opposing opinions. They all boil down to one thing: we bought it, drank it, didn’t notice any effect, it’s somewhat reminiscent of green tea, but it’s cheaper than this. These are reviews from those waiting for a miracle with their bellies up on the couch.

There are unfavorable reviews about purple tea for weight loss from real buyers from those who did not follow the rules of brewing, drinking and did not look for contraindications and only received harm. They boil down to the following: the occurrence of severe thirst, dehydration, or swelling, due to an imbalance in the water balance in their body. Some people complain of bloating and colic; the drink is most likely contraindicated for them. Here are real reviews about purple tea for weight loss. Among the disadvantages is, of course, the high cost in comparison with other teas.

Is it worth drinking Chang Shu for weight loss?

On the Internet you can often come across rave reviews about the Chang-shu drink: they say that this tea helps you get rid of more than 10 kilograms in a month without any effort, strict diets or exercises - you just need to drink a cup of an unusual drink a day.

Of course, not a single sane person will take such comments seriously: no tea can burn several tens of kilos and turn a plump, unathletic body into a slender and chiseled figure.

It makes sense to use Chang Shu as an aid, since tea helps activate the burning of the lipid layer in the body and slightly increase the metabolic rate. However, tea drinking must be accompanied by physical activity and a calorie deficit.

For the purpose of losing weight

We drink tea to lose weight
Too enthusiastic reviews about a product immediately raise alarm bells. Moreover, from people who do not understand the nature of the disease (for example, medicine for all types of hemorrhoids), and half of the types cannot be cured without surgery. I gave this as an example, the same thing about losing weight in a week and making cosmic earnings (playing in a casino). There is no such drink that allows you to lose 10 kilograms without dieting and training, and not die.

You can make your dream of a slim figure come true if you remember that purple tea helps you lose weight only as an addition to your workouts and diet. Increasing metabolism reduces fat accumulation and increases nutrient absorption. However, you need to burn fat through training and reduce the caloric content of food through diet.

How to make purple tea for weight loss at home

How to brew purple tea correctly
The correct brewing procedure for any tea party is important, following the recommendations is necessary even when neither the taste nor the aroma interests you at all. If brewed incorrectly, beneficial properties are lost, bitterness and other unpleasant tastes appear. Therefore, let's start with how to properly brew purple tea for weight loss, with the simplest rules:

When preparing any hot drink, it is better to use “soft” water that has passed through a filter. Water directly from the tap (tap) is the worst option. It is “hard” because it contains many impurities, including harmful ones and giving a strange aftertaste that cannot be removed by simple boiling.

For brewing, it is better to use not an iron one, as we are used to, but a porcelain, clay or glass teapot. Colored tea is especially good for its spectacular transition, when the color of the drink changes right before your eyes, becoming brighter and more saturated.

Brew purple tea in a glass teapot

The procedure itself is simple and is performed in this way:

• Heat the water in a regular kettle on the stove or an electric one, whatever you have;
• After boiling, you need to wait 10 seconds for the temperature of the liquid to drop to 85-90 degrees;
• Blue tea cannot be brewed as usual; you cannot immediately brew it with boiling water, otherwise the composition will deteriorate, boiling water will destroy many vitamins and other substances, and the taste may deteriorate;
• Pour the amount of tea leaves into the kettle at the rate of 2 teaspoons per standard size mug;
• The first time, pour in a little water and immediately drain;
• This is how you scald and clean the tea leaves;
• The second time, pour hot water into the required number of cups and leave for 5-7 minutes;
• Brewing blue tea allows for 5 repeated brewings, only each subsequent one should be infused for one minute longer;
• To get a purple color, add a few drops of lemon juice into a cup.

Now let's look at how to drink purple tea recommended for weight loss:

• The purple drink can be drunk either warm or chilled, with ice;
• A good addition to it would be mint, honey and lemon balm;
• Drinking 2-3 cups a day is enough, don’t overdo it.

Taste characteristics

In order to experience a richer, pleasant taste and refined aroma, you can add lemon, a little sugar, honey or even cinnamon to the tea leaves during the cooking process (if desired, of course). Blue tea can be drunk both hot and chilled, because it is good in any form. It is not recommended to use the same tea leaves more than twice.

Other useful properties

Beneficial properties of purple tea
To understand why exactly it is good for health, let’s take a closer look at all the substances included in purple tea, which is recommended for weight loss:

• Antioxidants are found in almost any tea, but this one has a higher content. They slow down the aging of the body by preventing oxidative processes and the movement of free radicals in cells. They especially help restore female beauty, improving skin elasticity, hair condition and smoothing wrinkles, reducing other age-related changes, making them less noticeable;
• The stimulating effect is caused by caffeine, it helps to cheer up, stimulating the nervous system, increases attention and concentration, improves brain activity;
• Moderate consumption helps restore sleep patterns and overcome insomnia;
• The production of serotonin is stimulated, this is the hormone of joy, it improves mood and relieves depression;
• Tannins have a positive effect on digestion and the entire digestive system, facilitating the absorption and digestion of food in both the stomach and intestines;
• The vitamins it contains have their beneficial effects, for example, vitamin “C” helps strengthen the immune system and resist infection and viruses;
• Vitamins from group “B”, which the drink is rich in, strengthen the nervous system, calm the psyche and also help regulate the digestive system;
• The following vitamins “E” and “D” improve the condition of the skin, hair and nails. Vitamin “E” is beneficial for the female reproductive systems.

Once it becomes clear what tea consists of, let’s note how it helps:

Purple tea in a plate

• With regular use of moth pea tea, there is a beneficial effect on eye health; it has long been noted that it slows down the decline in vision and prevents the appearance of glaucoma and cataracts;
• Tea helps the body remove accumulated waste and toxins;
• Purple tea is also useful for the entire cardiovascular system of the body; the components it contains help strengthen and cleanse blood vessels, and are useful as a preventive measure against the appearance of cholesterol plaques and other heart diseases;
• The main advantage is considered to be its help in accelerating metabolism and weight loss, which is why people who are overweight and taking measures to lose weight drink it.

Here is a short list of what purple tea consists of for weight loss benefits; it is best used as a supplement to diet and workouts.

Instructions for use

How to drink, how long to cure purple tea and other information about the product are given in the instructions for use. The tea is sold in packaging indicating the following application pattern:

• The drink should be taken daily. It is better to decide to drink in the morning and evening;
• To make the infusion, just take 7 flower petals, pour boiling water over them and let it brew for 15 minutes. Once brewed, you can drink it like regular tea;
• The drink can also be taken more often than staged. In case of obesity in a later period, long-term therapy for three months is allowed.

Important: therapy requires not so much duration as continuity of use.

Purple tea can be consumed not only for a long time, but also periodically. In this case, the drink is drunk for a week, followed by a week-long break. And then the process repeats.

Contraindications

Any of the most useful medications and vitamins have contraindications. Blue drink is no exception. Slimming tea has the following contraindications:

• It is not advisable to take it if you have low blood pressure;
• If you have problems with blood clotting, use is prohibited;
• With anemia too;
• If you have cardiovascular diseases, you should consult your doctor to avoid side effects;
• Do not forget about individual intolerance to any components.

In addition, it is recommended to observe moderation and not consume more than three mugs per day. To avoid side effects, take 20-30 day breaks after a month of consumption. Possible side effects:

• The appearance of weakness, dizziness and headaches;
• The occurrence of nausea, stomach upsets and even vomiting;
• The appearance of tremor and tachycardia.

Now that you understand the benefits of this drink and know how to take purple tea for weight loss correctly, you can decide for yourself how beneficial it will be for you. Without expecting “magic” alone, in principle you shouldn’t expect it from other drinks either, just enjoy the drink and surprise your guests with its unusual color and aroma.

Restrictions on use

The rich composition suggests that there are no risks as such, however, people who are allergic to any type of tea should not resort to using purple tea. In other cases, consuming this drink does not pose any serious health problems, regardless of the volume of the product you drink. Its use reduces the likelihood of developing diseases.

The infusion can cause side effects in the following groups:

• Children under 16 years of age;
• People with hypertension and hypotension;
• Allergy sufferers;
• Pregnant;
• People with poor blood clotting;
• Lack of iron in the body;
• Anorexia and advanced obesity;
• Individual intolerance.

Chang-Shu will be useful for patients suffering from thrombosis, atherosclerosis or gastritis.