Purple Chang Shu tea for weight loss: what type is it, its composition and applications

On the high mountain plantations of Tibet and Nepal, amazing purple tea “Chang-Shu” is grown - a modern remedy for weight loss. Those who have already tried it claim that it really gets rid of extra pounds, and also has a rejuvenating effect, gives strength and health. We will analyze in detail its composition, beneficial qualities, as well as the opinion of experts to find out if what they say about it is true.

A little about the variety

Reviews about this drink vary. Many attribute to it healing properties against all diseases, others - that it is a “scam” invented in order to get money from gullible customers. In any case, those who, in pursuit of a desire to lose weight, resorted to purchasing this variety, confirm its effectiveness.

It is known that purple tea “Chang-Shu” is a drink that is made from the flowers of tea trees belonging to the myrtle group. An evergreen plant with white or yellowish inflorescences. By the way, cosmetologists produce essential oils from its leaves that benefit hair and skin.

But the flowers are used in folk medicine, as their qualities are similar to eucalyptus. They are collected only twice a year by hand. A unique feature of this process is that it takes place at an altitude of almost 3 thousand kilometers - in places where oxygen levels are reduced.

The tree grows in the highlands of several Asian countries, which is why Chang Shu tea is known as Tibetan tea, as well as “blue” due to its color. In addition, it is referred to as Nepalese, Chinese, Cambodian, since it is produced in these countries. Another name is butterfly pea.

Who should drink Chang Shu purple tea: indications and contraindications

Chang Shu tea should be taken if you complain of the following:

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• excess body weight;
• shortness of breath when walking;
• swelling;
• lethargy, apathy, fatigue;
• poor eyesight;
• mood swings;
• high blood pressure;
• disturbing sleep;
• women's problems;
• hair loss;
• asthma, bronchitis;
• frequent colds;
• constant stress, nervousness;
• loss of skin elasticity, appearance of wrinkles;
• decline in mental activity.

The main task of the drink is to save you from extra pounds. But it also has an additional effect, since it contains rare substances. They will help rejuvenate the body, and many problems will go away along with the fat folds.

To achieve results, follow the instructions

Have a question about the contraindications of Chang Shu tea ? Pregnant and lactating women will have to refuse the product: they will need to consult a doctor first. You should not drink rare alpine tea if you suffer from low blood pressure. Everyone else can safely enjoy the taste of the drink and lose pounds.

Information from manufacturers

When advertising a drink, the main emphasis is on the location of the plants, as well as their exotic features. Clitoria has been cultivated for over 6,000 years. Tibetan monks collect the inflorescences by hand, which makes it even more valuable.

Harsh climatic conditions and lack of oxygen forced the tree to adapt. It is believed that the product is involved in the breakdown of fats. However, in some countries, such as Thailand, it is offered on every corner for cooling in hot weather.

Where can I buy

It is impossible to find the products in regular stores, as well as in pharmacies. The only way is to order it from the online store. However, in order not to stumble upon a fake, place an order only on the official websites of verified supplier companies, which is the “Russian Tea Company”. When contacting specialists, you can always look at quality certificates and get advice.

Why is it called that?

In Asian countries, Chinese tea "Chang Shu" has long been popular. Because the plant from which it is made, Clitoria trifoliata, is found in abundance on the slopes of Tibet, monks have long used it to maintain health. Clitoria is also found in Nepal and Thailand. Local residents drink this drink to quench their thirst or to improve their health. And now this tea is often served in any cafe and hotel in China or Thailand. It is popular there as a refreshing drink and people like to drink it over ice.

This drink has recently become known in European countries. It is known there as purple tea “Chang Shu”. Although, if brewed correctly, it acquires a rich, beautiful blue color. In Asian countries they call it “blue tea”. Thanks to its unusual color, this drink is so popular. Blue tea gives a special atmosphere to tea drinking. And it began to be called purple because Europeans prefer to drink it with lemon juice. After all, clitoris tea has almost no taste. And when you add just 2 drops of lemon juice to the drink, it acquires an amazing purple, even purple color.

Composition of purple tea

The spicy, rich taste is not the only advantage of the clitoris. It contains such a huge amount of useful substances that one gets the impression that it can really help against diseases.

Typical Ingredients

The list of elements beneficial to the body includes:

• caffeine;
• catechins;
• synephrine;
• theanine;
• bioflavonoids;
• vitamins E, K, C, B.

Chemical components

The value of these microelements is as follows:

• Tannins. Phenolic compounds are plant-derived compounds that accelerate fat burning, aid digestion, and contribute to overall health.
• Bioflavonoids. Responsible for preventing early graying and hair loss. Have a beneficial effect on the condition of the skin.
• Chromium. Its main responsibility is to reduce appetite and get rid of the lipid layer. In addition, it is an excellent antidepressant.
• Luteins are eye protectors from negative radiation from monitors and television screens.
• Antioxidant kakhetin. Are engaged in lowering cholesterol levels.
• Theanines. They have a tonic effect and at the same time calm the nervous system. Especially useful during physical activity.
• Dopamines. They affect the part of the brain responsible for burning fat. They also give you a good mood, and thanks to them, the feeling of fullness comes faster.
• Theotanins. They remove toxins, have bactericidal properties, and also increase the elasticity of blood vessels.

Unique substances

First of all, it is methylxanthine, which is a subtype of caffeine. It not only helps to maintain alertness, but also reduces blood viscosity due to its effect on the rate of platelet adhesion.

The list also includes synephrine, a trace element that promotes weight loss. It is responsible for accelerating metabolism, resulting in increased calorie consumption. Together with vitamins, it strengthens the immune system.

All components together preserve beauty, prolong youth and provide a person with good health.

Reviews

Chang shu tea, unique in its properties, quickly won the attention of women. There is a lot to love about it, but on the Internet there are both positive and negative reviews about its use. In many ways, the reviews are predetermined by high expectations from the drink. Therefore, as they say, “if you don’t try, you won’t know.”

Natalya: “For a long time I couldn’t lose weight - neither diets nor regular physical activity helped, the weight was marking time. I saw an advertisement for purple tea on the Internet. I was skeptical about it, but decided to test the effect on myself. I don't regret the purchase at all! The weight, although slowly, began to go away. Apparently, the problem was poor metabolism, which tea helped to cope with.”

Arina: “My friend and I drank this miracle drink for 3 months. I can’t say that I was expecting any special results in terms of weight loss, but I didn’t even lose a kilogram, but the urge to go to the toilet became more frequent. A friend noted that her skin condition had improved. Let’s hope that at least the tea has a positive effect on your health.”

Marina Lvova, nutritionist “Many women neglect the recommendations for the use of tea and begin to drink it in large quantities after seeing the first results. Chang shu is a fat burner and it is not worth using it during a diet, when there is often not enough energy value. Losing weight quickly spoils your health, so sometimes it’s better to have a couple of extra pounds than to get internal diseases.”

Nikolai Zamyatin, endocrinologist “If you are overweight, you can use additional bio-stimulants, especially herbal infusions and various teas, including the famous Chang Shu. It is important to follow the recommended dosage and if side effects occur, stop taking it immediately.”

Useful qualities

Thanks to its rich composition, tea has become the basis for the production of many folk medicines. All kinds of decoctions, creams and ointments are produced from the leaves and inflorescences of the tea tree.

The drink itself is involved in accelerating metabolism, normalizing digestion, and also has a beneficial effect on the health of nails, skin, and hair. Plays an important role in the treatment of eye and gastrointestinal diseases.

What does it contain?

Chang Shu Flower Purple Tea is unground, dried flowers of Clitoris Trifolium. When brewed, all its beneficial substances are transferred into the drink. And the healing properties of this plant are explained by the fact that the flowers have a rich composition. The large amount of vitamins, antioxidants, minerals and amino acids makes it so beneficial. Chang Shu tea contains trace elements contained in clitoris flowers. During the study, the following were found in the drink:

• one of the derivatives of glutamic acid is theanine, thanks to which the drink is able to lower blood pressure and strengthen the immune system;
• caffeine gives tea tonic and psychostimulating properties;
• catechins improve heart function, strengthen the walls of blood vessels and the immune system;
• tannins protect against infections and inflammation, improve intestinal function;
• bioflavonoids strengthen capillary walls, cleanse the blood;
• L-carnitine is able to burn fat cells, as it actively participates in lipid metabolism;
• chromium normalizes appetite, reduces cravings for sweets;
• methylxanthines participate in fat metabolism and improve blood circulation;
• dopamine normalizes a person’s psycho-emotional state and helps resist stress;
• lutein has a beneficial effect on the organ of vision, protecting against cataracts, glaucoma and diabetic retinopathy.

Taste characteristics

The product has a spicy aroma with a sweetish aftertaste. Therefore, it does not require additional sweeteners in the form of sugar, which will also add extra calories. But the tea has subtle notes that will seem peculiar to those unfamiliar with Asian herbal infusions.

To enhance the aroma, lemon or honey is added to the clitoris. They do not affect the benefits in any way, but at the same time reveal its taste.

Who should drink this tea?

In Thailand and China, a drink made from anchan, or trifoliate clitoris, is drunk quite often. Tourists are served it in hotels with ice to quench their thirst. And local residents use it for viral infections, as well as for poisoning. This drink speeds up recovery and gives strength. Clitoria trifoliate tea is well tolerated even with long-term use and very rarely causes side effects such as an allergic reaction or abdominal pain.

Clitoria trifoliata is added to many cosmetic products, because it stops hair loss, strengthens nails, and improves the condition of the skin. The effectiveness of using a decoction of this plant internally and externally is comparable to hair transplantation, since dormant bulbs are awakened, the hair becomes strong, shiny and thick. With regular use of the clitoris drink, the skin becomes smooth and elastic, and many dermatological problems disappear.

The use of Chang Shu tea is useful for gastritis, atherosclerosis, and venous insufficiency. The drink is good at lowering blood pressure in hypertension and normalizing blood glucose levels in diabetes. The decoction is also used for insect bites; it quickly relieves pain and swelling. Daily consumption of clitoria decoction prevents the development of coronary thrombosis, Alzheimer's disease, heart attack and stroke, as well as the appearance of cancerous tumors.

In Asian countries, it is believed that clitoris trifolium tea can improve brain function. Studies have shown that this drink improves memory, enhances learning abilities, eliminates insomnia and helps cope with stress. Due to the fact that clitoris contains many essential microelements, it strengthens the immune system and helps prevent the development of vitamin deficiency. The presence of lutein makes clitoris tea an effective remedy for increasing visual acuity, improving the condition of various ophthalmological diseases and preventing the development of cataracts and glaucoma.

Health benefits

It lies in the fact that Chang-Shu:

• removes fluid from the body;
• calms the nervous system;
• improves digestion;
• cleanses of toxins and other harmful substances;
• smoothes expression wrinkles;
• has a beneficial effect on the condition of the skin, hair and nails.

All pigments also have the following actions:

• bactericidal;
• immunoboosting;
• detoxifying;
• cardioprotective;
• anti-inflammatory;
• painkillers.

The role of natural components is invaluable. Experts say that many herbs have this composition, but only the elements they contain are in smaller quantities.

Tea can also be used as a preventive measure. The decoction is useful for diseases such as diabetes, gastritis, thrombosis, cancer and atherosclerosis. In addition, it strengthens the body during infectious diseases and poisoning, is a natural energy booster and fights depression.

How else can you drink Chang Shu purple tea: instructions

Purple tea is also consumed in the following ways:

It is usually used as a hot drink

But on hot days, add ice and enjoy a cool cup of tea.
It is drunk without sugar and without artificial substitutes; adding a small amount of honey is acceptable. Just don't overdo it - you don't need calories. According to the instructions, drink tea cold

Bartenders use Chang Shu to serve customers a colorful drink

Follow the instructions and do not mix clitoris with alcohol.
You should not mix it with alcohol, but it is suitable for making non-alcoholic cocktails. Discover all the variations: When you mix hibiscus tea, it turns bright red. Add a little seltzer and you'll get a milky-gray tint (although this option is suitable for experimentation, because this mixture looks unappetizing).

Jelly is also prepared from the cooled liquid.

If you are prone to overeating, then the dish will replace sweets that are detrimental to your figure.
Treat yourself to unusual jelly - the instructions allow you to do so

If you decide to go on a diet, use Chang Shu

Follow the instructions for preparation.
It is suitable for making smoothies: just chop the flowers and add them to the drink. There is no need to pre-brew the tea.

To lose pounds faster, give up high-calorie foods

For example, you can cook rice by adding some Clitoria trifoliata flowers to water.
You will receive dietary food with an unusual taste, which will also please you with its appearance. Even if you are losing weight, this does not mean that you have to do without desserts. Some dishes help you shed pounds: Make a parfait with chi grains and add crushed Chang Shu dry tea. As a result, you will enjoy yourself and lose weight at the same time.

Purple tea is an effective weight loss remedy that works best in combination. To help you lose volume, switch to a healthy diet and review your habits. Thanks to tea made from alpine herbs, healthy meals and daily exercise, you will lose up to 8 kg per month (the result depends on the characteristics of your body, daily routine and menu).

How it works

The main consumers of the product are women, since they are in most cases concerned about their weight. However, few people think about visiting a doctor before buying a “blue” drink. And this is necessary so that the specialist can help you correctly plan your daily routine and diet, and also recommend suitable physical exercises.

Under the influence of theotanine and theobromine, the kidneys and liver begin a balanced work of eliminating harmful substances. Microelements limit the absorption of vitamins and minerals into the intestinal walls. Thus, you can gradually lose up to 30 kg without harm to your health. This makes the process safe and promotes rapid weight loss.

Of course, if you lie on the couch and drink tea, it is impossible to get the desired result. It is important to include the use of clitoris in combination with exercise and diet. Only then can you reach your goal and watch the kilograms disappear.

Does Chang Shu really help you lose weight?

Customer reviews prove the effectiveness of the products. But what happens in the body after drinking a cup?

Firstly, butterfly peas improve the functioning of the stomach and intestines and speed up metabolism. Theotanine removes all heavy carbohydrates and fats, and theobromine normalizes the activity of the liver and kidneys. All this ensures better digestion processes, as well as the elimination of toxic substances.

Secondly, as mentioned above, an integrated approach plays an important role. It is necessary to adhere to the rule: “exercise - proper nutrition - purple tea.”

All this is because the drink, in fact, does not burn fat, despite the fact that it contains microelements with such functions. It only makes lipid metabolism faster. And therefore, with a sedentary lifestyle, you should not hope for a positive result.

Reviews from nutritionists

Many doctors who have studied the effect of this drink on the body speak positively about its effect:

1. I note the positive effect of tea on the condition of patients. Hormonal levels improve, medications work more effectively, which significantly reduces treatment time.
2. There are practically no contraindications for the use of Chang Shu, except for pregnancy and lactation, and individual intolerance. It helps normalize weight.
3. For menopausal women who want to lose weight, this method is the most suitable.
4. Purple tea causes a feeling of pleasure and satiety, thanks to which patients eat less and, accordingly, maintain their achieved weight levels.
5. I especially note the positive effect on the state of the nervous system. The weight loss process takes place against the backdrop of emotional comfort, which is already a success.

What is the secret

Of course, as part of the product. It contains components that have a beneficial effect on all organ systems. We have already talked about this above.

Besides this, there is another reason. The beneficial properties were acquired by the plant due to its location. The reduced oxygen level, as well as the thin atmosphere, contributed to the production of the main components. Note that for the same reason their quantity is much higher than the content in herbs and shrubs growing on flat terrain.

Use

Experts recommend drinking one cup in the morning to get a boost of energy for the whole day. And one at night to relax and calm the nervous system. This frequency helps to get the maximum set of microelements.

To obtain the desired result, the frequency and duration of use is important. In case of contraindications, it is best to prepare weak tea and drink it for three weeks. You should take a break between courses for 14 days. And to prevent the occurrence of allergic reactions, you should not combine Chang Shu with other herbal decoctions.

Clitoria is also used as a cooling drink. To enhance the taste and aroma, add honey or lemon, as well as sugar. Sometimes a leaf of lemon balm or mint is thrown into the tea leaves.

Varieties

First of all, there are different types of Chang Shu tea depending on the place where the plant grows. Thus, clitoria flowers are harvested in Nepal, Tibet and some other Asian countries. However, Thai blue tea has gained the most popularity. Employees of many hotels in Thailand treat clients to this unusual drink when meeting clients. And the Thais themselves love Chang Shu cold. Also, blue teas may differ in the quality of drying of flowers.

Cooking rules

To get the maximum benefit from the product, you need to brew it correctly. The recipe is quite simple:

• Place 5-7 dried flowers in a teapot. Strength and richness depend on their quantity.
• Heat a glass of water and pour in the inflorescences.
• Now it is ready to eat.

Temperature

It is worth noting that boiling water will “kill” all the beneficial properties. Therefore, the most optimal level is 80-90 degrees.

Brewing time

Leave the tea leaves to steep for 10 minutes. Once it turns blue and the color of the infusion looks uniform, the purple tea is ready to drink.

How to brew this tea

To make a truly healthy drink from the trifoliate clitoris, you need to get acquainted with some rules for its preparation. Not everyone who decides to drink it knows how to brew Chang Shu tea correctly. This is why negative reviews appear, since the drink loses all its healing properties and does not turn blue. To make it really useful and amazing in color, the brewing water should not be very hot. No more than 80-90 degrees, as when preparing green tea. Sometimes it is recommended to take even less hot water.

It is enough to put 4-7 flowers per glass - they are usually sold whole in packaging. After steeping for 10 minutes, the drink acquires a rich blue color. This tea has a faint floral aroma and almost no taste. Therefore, many people prefer to drink it with honey and lemon. Moreover, after adding a few drops of lemon juice, the tea turns a beautiful purple color. It is for this quality that it received its name. Many people like purple tea due to its unusual color - drinking tea with it becomes amazing.

Experts' opinion

Some emphasize the presence in Chang Shu of a combination of vitamins and minerals that are not found in everyday food. They are believed to ensure longevity. And it’s true: the inhabitants of China and Tibet have a high life expectancy.

Ophthalmologists also left positive reviews. They paid attention to elements that increase visual acuity. For example, lutein and zeaxanthin filter light frequencies to provide eye protection.

The product increases the level of carotenoids, which is reduced due to poor nutrition. These substances relieve fatigue from the visual organs. This is especially important for those who often work at the computer.

The drink not only rejuvenates the skin, but also internal systems. It has also been proven that women who consume butterfly peas experience menopause much later.

Nutritionists say that thanks to tea, satiety comes quickly. This significantly reduces food consumption.

Therapists note the ability of tea leaves to have a general strengthening effect. This speeds up the healing process for long-term illnesses.

It is also useful for men. Chang-Shu gives male strength, and its effect on the genitals surpasses even the healing properties of ginseng.

Beneficial features

What are the benefits of purple tea? Fans of the drink claim that this is a real elixir of health and beauty. When taken regularly, Chang Shu tea affects the body as follows:

1. Human skin becomes more beautiful and elastic. Small wrinkles are smoothed out.
2. The drink strengthens hair and prevents the appearance of gray hair.
3. The functioning of the heart improves, the elasticity of blood vessels increases, and they become stronger.
4. Tea leads to a decrease in blood pressure. This is a remedy used for the prevention of cardiovascular diseases, including hypertension, coronary disease, etc.
5. Reproductive function improves.
6. In women, the time of menopause is delayed.
7. Vision improves.
8. Tea calms and relaxes, which is very important for people facing frequent stress.
9. The drink promotes more effective fat burning and improves metabolism.

What consumers say

As we have already mentioned, many confirm the effectiveness of the drink. This is a great way to perk up in the morning and improve your mood. There is also a tendency towards weight loss, but the manufacturer itself positions this only as an aid.

But there is also the opposite opinion. Some claim that they did not notice any special effect. The effect of clitoris is similar to green tea, but the second one is much cheaper.

Some customers complain about negative consequences. For example, after drinking tea leaves, severe thirst occurs, which causes an imbalance in the water balance in the body: water accumulates in the body, resulting in swelling. In addition, bloating and colic occur.

Among the disadvantages are also high prices for goods. The cost for 100 grams starts from 1000 rubles excluding delivery.

Contraindications

Those who decide to use Chang Shu need to familiarize themselves with the restrictions on its use. It should be noted that it usually does not cause side effects, but there are situations where you need to be careful even when tasting. These include:

• childhood;
• hypertension;
• tendency to allergic reactions;
• pregnancy and lactation;
• poor blood clotting;
• iron deficiency;
• anorexia.

You should also not overuse the drink. If more flowers were brewed than recommended, or more than 10 cups were drunk per day, nausea, irritation of the mucous membranes, and low blood pressure may occur. If such symptoms appear, then you need to reduce the amount or stop using it altogether.

Instructions for use

Many people ask the question on various thematic forums, how to drink purple tea to lose weight? The answer is extremely simple - you need to take a pleasant drink at least 2 times a day for 4-6 weeks. It is important to note that the drug has a cumulative effect, so you should not expect instant results. Typically, the first obvious changes occur after 12-16 days of treatment.

“I decided to test the effect of purple tea on myself. To be honest, at first I was a little disappointed - the weight didn’t really want to come off. It’s good that I decided to finish the course, since I bought it. It turned out that I started losing weight around the third week. In a month I managed to lose almost 12 kg...”

It should be noted that purple tea alone is not enough for quick weight loss. If you need to get rid of extra pounds by a certain date or beach season, then you should enhance the effect of the drink with a classic diet and physical activity. It is useful to give up fast carbohydrates and pick up an active hobby (for example, cycling in the park or swimming).