A well-known spice, cloves can be used not only in the kitchen. It has a lot of other positive properties, one of which is the ability to burn excess fat. Therefore, many weight loss recipes contain cloves for weight loss. The natural composition of the spice helps you safely and quickly lose several kilograms when losing weight.
What are the benefits and harms of cloves for weight loss?
When losing weight, cloves can be used simply as a seasoning for food. In this case, the following positive properties of the spice will be observed:
- dietary dishes will be more aromatic and tasty;
- food with seasoning will be better absorbed by the body and processed faster, since cloves increase acidity in the stomach;
- thanks to the diaphoretic effect, waste and toxins will be better removed from the body;
- under the influence of active substances, the immune system will be strengthened and the mental state will return to normal;
- the intestinal microflora will improve, the processes of rotting and fermentation will be neutralized;
- Eugenol will reduce the sensitivity of taste buds, which will cause a decrease in appetite.
Clove oil is also useful for weight loss, as it increases blood circulation and removes fluid stagnation in tissues. This results in weight loss and a noticeable improvement in the overall condition of hair and skin.
The use of cloves and products based on it when losing weight can only be harmful in certain cases. First of all, you should not use it too much, and before using it you need to make sure that there is no allergic reaction to this spice.
You should not eat it in large quantities, as it also contains toxic substances. Caution should be exercised in case of severe heart and vascular diseases, ulcers and gastritis with high acidity, high blood pressure.
Don’t miss our material, which describes in detail the composition of the spice and its beneficial properties - this will help you better understand its effect on weight loss. In addition, you will learn more information about the medicinal and culinary uses of cloves.
Composition of cloves
The beneficial properties of the spice are due to its rich composition. It includes vitamins, minerals and other beneficial substances.
Cloves have high nutritional value. It contains proteins, fats and carbohydrates, micro- and macroelements (potassium, calcium, magnesium, selenium, zinc, etc.). Fiber makes up 1/3 of cloves, which helps improve intestinal functioning. Cloves contain valuable aromatic compounds (ylangene and others). It contains tannins and glycosides. Cloves contain an essential oil - eugenol. Thanks to it, the spice has a pleasant aroma. Eugenol is used in cosmetology as an anti-inflammatory and antiseptic agent.
The vitamin complex of the spice is unusually rich. Cloves contain B vitamins, beta carotene, ascorbic acid, vitamins E and K.
Any type of clove has benefits for the body. Spice buds come in the form of stars and also oblong shapes.
Tea with cloves for weight loss
Clove tea will help reduce your appetite. Its recipe is as follows:
- 1 teaspoon ground cloves;
- 200 g of water.
It is better to take whole buds and grind them in a coffee grinder immediately before brewing. This way, the spice will retain more beneficial vitamins and microelements. There is no need to boil water, just heat it to a temperature of 80-90°C, pour in clove powder and leave for 2 hours. This tea is drunk 3 times a day before meals.
Adding ginger, a known fat burner, to the drink will make it even more effective for weight loss. For half a liter of hot water you will need:
- 2 dry cloves;
- 0.5 teaspoon ground ginger;
- a few drops of lemon juice;
- 10 g green tea.
All products are also brewed and infused for at least 2 hours in a warm place. The product has a rather strong effect on the stomach, so it is better to dilute it with boiled water 1:1.
Body products using spices
Massage oil can burn fat and make the body slim and fit. This happens due to the special properties of the spice (cloves) for weight loss.
A course of anti-cellulite massage with spices reduces the appearance of cellulite, as well as the volume of the hips.
Regular body wraps and cleansing of the skin with clove oil scrubs can restore youth and elasticity to the body. The recipes for obtaining funds are simple.
To prepare the scrub: 1 tbsp. A spoonful of crushed cloves is mixed with a glass of blue clay. This mixture is diluted with water until it becomes thick sour cream. The procedure for wrapping problem areas is carried out within 30 minutes. The mixture is applied to the skin, covered with cling film and wrapped in a blanket. After completing the procedure, rinse off the product with warm water.
To prepare the scrub you will need: 1/3 cup of coarse sea salt, 2/3 cup of crushed black coffee and 2 tbsp. spoons of ground cloves. All ingredients are thoroughly mixed. It is necessary to apply the scrub to a damp sponge and treat the body after taking a shower. Particular attention should be paid to problem areas.
Thanks to the beneficial properties of cloves for weight loss, the scrub will help even out the skin, give it an excellent appearance and get rid of cellulite.
Cinnamon and cloves for weight loss
In winter, nutritionists recommend drinking regular black or green tea with the addition of 1 tbsp. spoons of clove powder and a pinch of cinnamon into a half-liter teapot. It is good to drink it in the morning immediately after sleep. This will help improve the functioning of the stomach and intestines and remove excess fluid.
Another recipe for clove-cinnamon tea involves adding two tangerine slices to a glass of water. Cinnamon can be used in sticks (half a stick at a time), and cloves - 3 whole buds. Drink warm with honey.
Cloves with flax
This mixture is especially effective for weight loss. It is able to cleanse the body, relieve swelling and normalize intestinal function.
To prepare the mixture, you need to take 100 g of cloves and flax. Combine the ingredients and grind in a coffee grinder to a powder. Store in a glass container.
Take 25 g of powder with a glass of water. It is recommended to do this before eating. The course of cleansing is 4 days, then the break is 3 days. Then the course continues. The maximum duration is 1 month.
Flax seeds and cloves for weight loss effectively remove toxins, toxins, heavy metal salts and other breakdown products from the body. If you take the mixture in courses, it may have an antiparasitic effect.
Tips for using spices
- The spice exhibits beneficial properties for weight loss not only when consumed orally. Based on the spice, you can make scrubs, masks, wraps, and self-massage at home. For massage, oil is used, which is made from 2 tbsp. spoons of ground spice and 200 ml of base product. Grape seed, peach, almond, and olive squeezes are suitable as a base. You need to infuse the mixture for a day. Massage with oil is performed after a bath, treating areas of the body that need to be reduced in volume.
- Wraps are performed with the same product. You need to take some blue clay and mix it with the plant oil to make a cream. The composition is applied to the stomach and thighs, wrapped in cellophane and placed under a blanket for 45 minutes. After the procedure, the mixture is washed off in the shower.
Of course, using spices alone will not help you lose weight unless you follow a diet. It is important to limit high-calorie protein, fatty and sweet foods. The diet should be dominated by fresh vegetables and fruits rich in fiber, whole grain cereals and purified water without gas and sugar.
Cloves: beneficial properties and recipes
Dry cloves
Thanks to its unique composition, cloves are very popular among adherents of traditional medicine, as well as among medical professionals. The spice can be easily used at home to prepare all kinds of useful potions.
Read about the healing properties of white mistletoe here:
People often use recipes for the treatment of complex and not so complex diseases:
Ear ache
- A special decoction will help get rid of this unpleasant pathology. You can prepare it according to this recipe: add 5 spice sticks to a glass of cold-pressed sesame oil, then boil the mixture for 15 minutes. Cool the finished broth and drop three drops into the sore ear three times a day.
Read the beneficial properties of artichoke here:
Arthritis
- Add about 7 drops of clove oil to pharmaceutical massage oil (any) and stir. Wipe the sore joint with this mixture several times a day.
Eye inflammation
- Mix the crushed seasoning powder with water and apply the resulting mixture to the eyelid of the affected eye. Carry out this treatment for several days until the inflammatory process is completely relieved.
Digestive problems
- Mix 1 teaspoon of fresh honey with a small pinch of black pepper and freshly ground cloves, take this mixture twice a day. If you have chronic stomach diseases, this method of treatment should be abandoned.
Runny nose, cough, cold
- mix the crushed seasoning with 1 teaspoon of honey; eat this mixture slowly so that it is absorbed into the mucous membrane of the mouth.
How to use cloves for weight loss - recipes
Cloves for weight loss
Magnificently demonstrates clove spice beneficial properties for weight loss. To achieve guaranteed weight loss, the use of spices must be strictly according to the recipe.
Tea will help you cope with fat deposits in problem areas ; it’s very easy to prepare yourself:
- you need to mix half a teaspoon of chopped spice and the same amount of ground ginger. Add 1 teaspoon of green tea, pour 300 ml of boiling water over the mixture and let it brew for 40 minutes. The result is a strong, concentrated composition that should be used as tea leaves. You should drink this tea throughout the day without sugar, you can add lemon to taste.
Another recipe for weight loss:
- oil for self-massage of problem areas. It’s quite simple to prepare: you need to mix 2 tablespoons of ground spice with any massage oil and let the mixture brew thoroughly for 24 hours. Use to massage the thighs, buttocks, abdomen and sides.
Benefits of cloves for women's health
Since ancient times, the spicy plant has been used to treat all kinds of gynecological diseases - products based on the seasoning help to increase the tone of the uterus and normalize the monthly cycle .
In addition, with the help of clove decoctions, you can stimulate labor, as well as treat inflammation of the genitourinary system in women.
To prepare a useful medicinal product, you can use the following recipe:
- add crushed spice (1 tablespoon) to 1 liter of water, let the mixture brew for 24 hours. You need to take the infusion for 10 days, before going to bed, 50 ml. This remedy helps to get rid of many gynecological problems in a short time.
Benefits of cloves for face and hair
Women have long known the cosmetic properties of the spice with its strong aroma. Products from the seasoning are beneficial for the face, as they provide an antioxidant effect and help fight the first signs of aging. They are also used for hair - to enhance its growth and get rid of dandruff.
Mask recipes will help you take advantage of the beneficial and healing properties of the spice:
- To get rid of dandruff , as well as strengthen the hair follicles, you can simply add the essential oil of the plant to your usual shampoo.
- To get rid of acne , you should add a few drops of spice essential oil to one teaspoon of olive oil. Warm the mixture a little, soak a cotton pad in it, and apply it to your facial skin.
- Rejuvenating face mask – mix gray clay (5 g) with pomegranate juice (10 ml) and three drops of spice essential oil. Apply to face, leave for 20 minutes, then rinse.
Use of cloves for teeth and oral cavity
The beneficial medicinal properties of cloves are widely used in dentistry. With the help of mixtures, decoctions and infusions of this spice, you can quickly get rid of toothache, relieve inflammation of the gums, and neutralize bad breath.
An excellent antiseptic is plant oil, which can be purchased at a regular pharmacy.
- To get rid of germs in the mouth, you just need to apply a little of this oil to your gums and teeth. An ordinary plant bud, which you just need to chew and spit out, will help freshen your breath. In this way you can also get rid of toothache.
What are the benefits of clove tea?
Clove tea recipe
Tea prepared with added spice will help protect the body from sore throat and acute respiratory viral infections during the cold season. It is also recommended to take it simply for the prevention of respiratory diseases; this drink improves immunity, calms the nervous system, warms up during chills, and helps cope with headaches.
A simple recipe for healthy medicinal tea:
- For 500 ml of water use 3 cloves, 2 slices of lemon, a little grated ginger, half a cinnamon stick, 30 ml of fresh orange juice, and 1 teaspoon of black tea. All ingredients are mixed, then filled with water and brought to a boil. The resulting decoction is used as tea leaves. You can drink this tea several times during the day, adding honey or sugar to taste.
Use of cloves against parasites
Cloves for parasites
The following symptoms may indicate the presence of parasites in the body:
- Sleep disorder.
- Poor appetite.
- Regular abdominal pain.
- Itching in the anus.
- Skin rash.
- Cough.
- Bad breath.
You can remove worms with the help of aromatic spices. Before starting treatment, it is recommended to do a cleansing enema, and then take the prepared decoction.
Recipe for the remedy:
- Grind several clove flowers in a coffee grinder, pour boiling water (200 ml) over them, then leave for exactly one hour. Strain the finished infusion and divide into three equal parts. Drink three times a day, before meals.
Clove decoction for blood vessels
Clove decoction recipe
To cleanse blood vessels, you can take a decoction or infusion of the spice, the medicinal composition of which is suitable for both men and women.
The following recipe will help you prepare the product:
- Pour 20 pieces of seasoning buds into a glass of boiling water, cover tightly with a lid and leave to infuse overnight. Strain the finished infusion and take it three times a day, half an hour before meals. In the evening, pour boiling water over the already used flowers of the plant again, which you need to drink the next day.
On the third day of treatment, an infusion of new spice flowers is prepared. The medicine must be taken for six months. It is also useful for diabetes as it lowers blood sugar levels.
Beneficial properties of cloves for diabetes
For diabetes mellitus, it is recommended to consume cloves regularly, simply adding them to different dishes.
To support the body with diabetes, you can also drink the following infusion :
- Infuse 20 spice buds overnight, pouring a glass of boiling water over them. Strain in the morning and drink twice a day. Treatment with this infusion should be long-term, at least six months.
How to take cloves for potency?
Doctors are aware of the benefits of cloves for men's health.
- To enhance potency, it is recommended to add a few drops of spice essential oil to a regular bath with warm water, which should be taken for about 20 minutes.
You can also prepare a tincture to enhance erection:
- Pour a tablespoon of dry plant buds into a thermos and pour 1 glass of hot milk over them. Let stand for two hours, then strain. Drink half a glass in the morning and evening.
Clove oil: properties and uses
An aromatic essential oil, the properties of which have long been known, helps relieve headaches, eliminates cellulite (when added to massage oil), provides an antiseptic effect, and can also serve as an anesthetic.
You can use ready-made oil for medicinal purposes, which is sold in pharmacies.
Coffee with cloves: beneficial properties
It is recommended to drink coffee with spice in the morning; such a drink stimulates mental work; in addition, cloves significantly mitigate the harmful effects of caffeine on the body.
A drink with this seasoning normalizes cerebral circulation, it warms and tones perfectly. It is especially recommended to drink this coffee during the cold season.
Benefits of cloves with milk
To prepare the drink, you should use fresh milk (preferably homemade) and whole spice buds.
- For 1 liter of milk you can use 1 tbsp. a spoonful of seasoning. The plant is poured with hot milk and infused in a thermos for about an hour. Both women and men can drink this drink - it stabilizes blood pressure, lowers blood sugar levels , and if you add a little honey, it copes well with colds.
Clove decoction for hypertension
Recipe for preparing a decoction for the treatment of hypertension:
- Pour 40 buds of the plant with water (4 cups), boil the mixture over low heat until approximately 500 ml of liquid remains in the pan. Strain the finished broth, drink it 1 tablespoon three times a day.
Clove infusion for colds
To treat seasonal and not only colds, as well as for the throat, you can use teas brewed with the addition of aromatic spices - adding a little ground seasoning to black tea, you can also add honey and lemon. You should drink this tea often.
To gargle, you can use warm water with a few drops of spice essential oil dissolved in it.
The beneficial properties of cloves are impressive!
Opinions about the spice
According to reviews, cloves for weight loss provide invaluable benefits to the body of those losing weight. When spices are used correctly, girls manage to achieve a positive effect.
One group of women used cloves to make a tea for weight loss. They added useful ingredients to the drink such as cinnamon, ginger and others. As a result of regular use, women managed to get rid of several kilograms of excess weight.
The second group of girls used products containing cloves to get rid of cellulite and lose weight. They used scrubs and wraps. Massage with clove oil is also particularly beneficial for reducing body volume.
Contraindications
Despite the many positive properties, cloves have contraindications. It is not recommended to take it in the following cases:
- During pregnancy and breastfeeding.
- People who suffer from increased nervousness and high blood pressure should not drink the drink.
- Children under 2 years of age are contraindicated in taking cloves.
- Drinking tea for diseases of the gastrointestinal tract (ulcers) is not recommended.
Before you start taking the drink, you must make sure that there is no individual intolerance.
Honey-clove drink
Honey helps compensate for nutritional and vitamin deficiencies. The bee product is a source of antioxidants. Honey-based products help strengthen the immune system.
In the process of losing weight, prepare the following healthy drink:
- You need to brew 5 grams of ground cloves and green tea in 0.2 liters of boiling water;
- If desired, you can add a pinch of ginger to the drink;
- After this, the product is filtered and cooled;
- Add a small amount of natural honey to the cooled drink with cloves.
The amount of the main ingredients of the drink can be reduced. In this case, it will turn out less saturated.
Be sure to read: How to lose weight on a strawberry diet?
