Holosas for weight loss: what kind of drug, how to drink it, recipes, analogues

Fat-burning and appetite-reducing dietary supplements are quite an expensive pleasure, often hitting the wallets of those wishing to lose excess weight. So we have to look for a way out of the situation - cheaper drugs. In such situations, pharmaceutical medicines often come into view - inexpensive, non-prescription, herbal-based. Recently, for weight loss, it is increasingly recommended to use Holosas, a rosehip syrup that has choleretic properties. What is this - a far-fetched and far-fetched effect or real help in the fight against hated kilograms?

What it is

Kholosas is a medicine based on rose hips in the form of syrup. It has a pronounced choleretic and hepatoprotective effect. Prescribed for diseases of the gallbladder and liver. Being a herbal preparation, it is considered as safe as possible.

It is inexpensive (about $1 per 100 ml). Available in pharmacies without a prescription. It is prescribed to children and the elderly, which distinguishes it favorably from similar drugs.

Not so long ago, recipes appeared that use it as a means of losing weight. Since this is a choleretic syrup, together with bile it “drives away” harmful substances, thereby cleansing the body and improving the functioning of digestion and liver. Ultimately, all this should lead to weight loss. There is no scientific evidence of such an effect, although the justification is quite reasonable and reviews indicate that results can be obtained.

Before you decide to lose weight in this way, you should realize that this drug is a medicine and is intended to solve completely different problems. Weight loss is not included in its functionality. Therefore, you will have to take full responsibility for possible consequences. Before this, it is strongly recommended to undergo an examination, consult with doctors whether you can take the drug, and also carefully study the instructions for use to exclude unforeseen situations.

Is Holosas effective for weight loss: reviews

In general, what I want to say. I bought this Holosas at the pharmacy. I read the instructions first because I am always careful about what I use. I took it only because it is a natural syrup, it only contains rosehip extract and vitamin C.
Okay, I look at the price - ok. I took it. Only I didn’t understand the action properly, and therefore I accepted and accepted. And nothing. More precisely, only 1 kg per week. But this is not the result! Leah.
Losing weight with this remedy can hardly be called effective.
For example, I acted according to a pre-designed scheme. First I needed to cleanse my body, so I bought this drug. I took it as recommended, in the process I prepared to change my diet, and planned sports activities. A month after taking Holosas, I started following a diet and active exercises. As a result, I lost 10 kg in 3 months. Kira, 35 years old.
At first I liked the recipe for weight loss with Holosas syrup. I prepared it, as instructed, and took it. I received it properly. But, apparently, I calculated something wrong and cooked more than necessary, and also simply stored it under the table. As a result, my stomach was severely cramped in the second month of treatment,
and I rushed to the hospital. The doctor categorically forbade me to experiment like that! It turned out that I have some problems with the secretion of bile... Arina, Moscow.
I can’t say whether it’s possible to lose weight using this method. I’ll just give you my story, and you can draw your own conclusions. In general, I made a cocktail with raisins and hay grass. Everything is great, I started taking it. And already on the second day, my chair became completely different from what it used to be
... Frequent attachment to the “ladies' room” simply drove me crazy. What the heck! I was so late for several business meetings, and I felt uncomfortable on the way. I was thinking, excuse me, not about what to discuss, but about where on the way to stop for the toilet. So I gave it up and just decided not to eat at night. Elena.
At first I just took the syrup, but there was no effect; on the Internet I read about such a combination as senna and Holosas for weight loss. Yes, this gave the desired effect! I followed all the recommendations and lost 7 kg in a month!
Nata.
I took it, everything was fine. 3 weeks passed, I lost 6 kilos. I decided that I should lose the same amount. I didn’t stop and take a break. The fact that I regularly had to go to the WC didn’t bother me because I work from home. But I became alarmed when it was already the second month of taking this infusion, and my bowel movements became more than just frequent. Oh, sorry, yellow-green.
I immediately started looking for information and realized that there was no need to continue. Sveta.

Make your own opinion, if you decide to undergo a body cleansing, make sure that there are definitely no contraindications.

Especially for our regular readers, the article provides more than objective information about the now popular Holosas for weight loss.

Author - Eva Raduga, portal about weight loss WE LOSE WEIGHT without problems!

Compound

Many people are interested in what it is made of. The main raw material is rose hips. They contain a large number of substances beneficial to the body.

The chemical composition of rose hips, which is almost completely preserved in Kholosas:

Holosas contains only two active substances:

25% rosehip extract - 40% of the total composition;
sucrose - 60%.

This composition should already alert those who are planning to lose weight in such an unusual way. Despite the high content of the main active ingredient and the absence of additional “chemistry”, there is too much sucrose. Please note that the syrup contains 400 kcal calories. Yes, the intake dosages are minimal, but they will contribute to both the total daily caloric intake and the increase in blood sugar.

Composition and action

Holosas (other trade names “Holos”, “Cholemax”) is a natural preparation, the main component of which is an aqueous extract of the fruit of a plant from the Rosae genus - rose hips (Rosae Fructus).

Good to know! About 400 types of rose hips are known, but to obtain Holosas, only those that contain a large amount of choleretic substances are used. Types of rose hips with a high content of ascorbic acid (vitamin C) are used to prepare preparations intended to improve immunity and generally strengthen the body.

This medicine is produced in the form of syrup; it can be bought at a pharmacy without a prescription; a 250 ml bottle costs 85-90 rubles. 1 g of the drug contains 0.4 g of concentrated extract, 0.14 g of sugar and purified water. The syrup has a sweet and sour taste and contains:

vitamins A, B1, B2, E, C, K, P, PP;
citric and malic acids;
plant polyphenols (flavonoids);
polysaccharides: dextrin and pectin;
phospholipid complex lecithin;
essential oils.

The main effect of the components of rosehip extract is to stimulate the production of bile pigments in the liver, which are involved in the breakdown of fats and carbohydrates. In addition, the drug accelerates metabolic processes, improves intestinal motility, has a positive effect on the functioning of the pancreas and has a mild diuretic effect. As a result, food is quickly digested, its metabolites are excreted without having time to be absorbed into the intestinal walls, which prevents the accumulation of fat and promotes weight loss.

This herbal medicine does not affect the central nervous system, so its use is not prohibited for people whose production activities involve controlling machinery. The product can be combined with any medications prescribed by the doctor.

Release forms

The main form of release is syrup. Tablets with identical composition and pharmacological action are currently produced by only one company - Holosas-pharm (Ukraine).

Color - dark brown.

The taste is astringent, sweet and sour, with a pronounced taste of rose hips. For some, it is even too sweet and cloying to the point that it has to be diluted with water.

The smell is tart and specific.

Consistency - thick, homogeneous.

Container is a glass bottle of different volumes: from 120 to 300 ml. Usually packed in a cardboard box.

pharmachologic effect

Before organizing weight loss with the help of Holosas, you should know why it is used in medicine, in order to understand the effect on the body. The main purpose is to eliminate stagnation of bile in the gallbladder, in which it is located after production by the liver. During meals, it is partially released into the intestines to speed up and facilitate the digestion process.

According to statistics, 20% of people suffer from stagnation of bile in the gallbladder, but most do not even know about it, although it has dire consequences for health:

Digestion worsens;
metabolism slows down;
first heartburn appears, then gastritis develops, and finally an ulcer is diagnosed;
the work of the liver is disrupted, since it becomes unclear how much bile to synthesize: in the same quantities (necessary for good health) or less (since a lot of it accumulates).

By eliminating stagnation of bile, Holosas prevents the development of all these unpleasant consequences. Its pharmacological functionality:

“drives away” bile;
has a general strengthening effect;
strengthens the immune system;
accelerates tissue regeneration;
reduces vascular permeability;
activates carbohydrate and mineral metabolism;
has anti-inflammatory properties (weakly manifested).

However, its functionality does not include weight loss and it does not have fat-burning properties.

Does Holosas help you lose weight?

Is rosehip syrup good for those losing weight? Yes, it is useful if you take it for up to 3 weeks BEFORE going on a diet. The drug will accelerate the flow of bile in case of biliary dyskinesia (BD), activates the work of liver cells, normalizes blood circulation in the liver and restores normal digestion in the intestines. If there is inflammation - hepatitis, cholangitis, enteritis or colitis - it will cope with it. Heaviness in the hypochondrium on the right, pain radiating to the right side, bloating and rumbling in the abdomen will disappear. Due to the mild diuretic and laxative effect, weight may decrease slightly if there was swelling or constipation. Holosas will saturate the body with vitamin C and antioxidants, which are very useful during weight loss.

Holosas is harmful to those who have at least one stone in the gallbladder due to the risk of developing hepatic colic. And according to statistics, gallstone disease mainly affects women after 30 years of age. Sweet medicinal syrup is prohibited for those suffering from diabetes or impaired carbohydrate tolerance. But this condition with excess body weight occurs in approximately half of obese people! And you certainly cannot take for granted messages on forums that rosehip “cleanses the pancreas.” This misconception is very dangerous to health. A cocktail with Holosas has nothing to do with weight loss. If you need to empty your bowels, take seaweed powder, prunes, or one Kafiola brick at night. And if you need a choleretic agent, take hologon, allohol, drink tea with immortelle flowers or an infusion of corn silk. Unlike Holosas, they are not sweet (why do you need extra sugar?) and act gently.

Indications

Indications for use will surprise those who want to use it for weight loss:

hypovitaminosis;
lack of appetite;
congestion in the gallbladder, hepatitis, cholecystitis (except calculous), cholangitis, hepatocholecystitis;
intoxication (alcohol, drugs, medications);
excessive physical activity (including overtraining in athletes);
weakened immunity.

One of the indications clearly does not fit into the weight loss system - lack of appetite. It is for this purpose that syrup is often given to children who do not eat well. But if you have extra pounds and the problem of overeating, this point becomes dangerous and can derail your plans.

What is Holosas and how is it useful?

This medicine in the form of a tasty syrup has several names: “Holosas”, also known as “Karotolin”, also known as “Rose hip syrup”. Yes, yes, this is a sweetened extract of medicinal fruits used in folk medicine since ancient times. It saturates the body with vitamins, especially ascorbic acid, strengthens blood vessels and thins the blood, reduces blood pressure and the risk of blood clots. Rosehip calms nerves and helps you relax after stress. It makes our immunity impenetrable to germs and tumor cells. Its anti-inflammatory, astringent, analgesic and choleretic properties are used to treat many diseases of the gastrointestinal tract: from ulcers in the esophagus and hepatitis to diarrhea and hemorrhoids. The drug helps to recover from severe physical overload, debilitating diseases and poisoning. But the indications for the use of Holosas do not include diets for weight loss.

Holosas does not burn stored fat and does not suppress appetite. It can even increase it, since the release of bile stimulates digestion. Therefore, the drug is not used in its pure form for weight loss. Surely, it is now impossible to find that weight loss fan who came up with a cocktail of Holosas, raisins and senna herb. One thing is for sure: he did not care about his health at all and took great risks. Let's figure out why.

Contraindications

The instructions often do not list all contraindications. Experts warn that the list should be expanded:

diabetes;
individual intolerance;
tendency to allergies;
pregnancy, lactation;
bronchial asthma;
gallstones, obstruction of the biliary tract, calculous cholecystitis;
gastritis, gastric and duodenal ulcers (only during exacerbation);
heart failure, thrombophlebitis, circulatory disorders, endocarditis;
kidney diseases.

Manufacturers often do not indicate CVD and kidney pathologies as contraindications. However, cleansing the liver and reducing bile does not always have a positive effect on their condition - this should definitely be taken into account when taking the drug.

The benefits and harms of the weight loss method

Kholosas is a sweet syrup made from rose hips. The product is rich in vitamins A, B1, B2, E, K, nicotinic and ascorbic acid. The extract contains pectins, flavonoids, calcium, potassium, manganese, iron salts, and essential oils. Holosas improves the functioning of the liver and pancreas, removes bile, and reduces its viscosity. Rose hip syrup:

activates the secretory function of the gastric glands;
stimulates saliva production;
increases appetite;
enhances intestinal motility;
normalizes kidney function;
stops inflammatory processes;
strengthens the immune system;
reduces the permeability of blood vessels, improves their elasticity;
prevents the formation of cholesterol plaques.

Attention! The syrup stimulates the production of gastric juice and increases appetite. Therefore, Holosas cannot be effective in burning fat.

The remedy can aggravate health problems in people suffering from chronic gastritis and stomach ulcers. The choleretic effect of taking syrup can result in an attack of colic in patients with cholelithiasis.

Crushed senna leaves

Senna leaf is a natural laxative that is prescribed for intestinal atony, chronic and episodic constipation. The effect of taking tea from dry raw materials occurs after 5–6 hours. The herb gently cleanses the intestines of feces and promotes weight loss. Natural laxatives have a number of contraindications. The use of decoctions in combination with diuretics provokes muscle weakness.

Raisins contain vitamins, mineral salts, fiber, carbohydrates, and proteins. Dried grapes improve the condition of blood vessels, activate intestinal motility and bile outflow. The glucose contained in dried fruit puts excessive strain on the pancreas and causes flatulence. The product provokes the appearance of new fat deposits.

Instructions

Detailed rules of admission are contained in the instructions for use. Therefore, you should definitely familiarize yourself with it before using it.

How much to drink?

Dosage for adults: 1-2 tbsp. l. 2-3 times a day.

Dosage for children:

2-3 years - ½ tsp;
3-6 years - 1 tsp;
6-12 years old - 1 dessert l. 2-3 times a day.

Note. These data may differ significantly for different manufacturers. Some allow drinking syrup only from 3 years of age, and there are those who prescribe age up to 12 years as contraindications.

Before or after meals?

Take half an hour before meals.

How to drink?

Ideally, the recommended 2 tablespoons of syrup should simply be swallowed without washing anything down. However, given the cloying taste, which many people do not like, you can either drink it with a small amount of water (nothing else!), or initially dilute it with 50 ml of water at room temperature.

How long should I take it?

Course, from 15 to 30 days, as recommended by a doctor.

Attention! These recommendations suggest the use of Holosas for its intended purpose - as a choleretic drug, but not for weight loss.

How to take Holosas for weight loss

In weight loss programs, rosehip syrup is used as a standalone remedy or in combination with herbal decoctions, dried fruits and other herbal ingredients. Taking one Holosas gives a weak effect; in a week you can lose no more than 2-3 kg. Its combination with other natural remedies provides a more vigorous cleansing of the body and accelerates the process of weight loss. Here are the most popular recipes posted on forums whose topic is weight loss.

Attention! It is not recommended to use Holosas for a long time as a means of cleansing the body. Along with waste and excess fluid, useful substances necessary for the productive functioning of internal organs are removed from it. The optimal course duration is no more than a month, and in combination with strong diuretics and laxatives - up to one and a half weeks.

Holosas in its purest form

According to the instructions for use, rosehip syrup is taken 3 times a day, 5 ml (1 tsp) half an hour before meals. Single dose for children from 3 to 12 years old - ¼ tsp, over 12 years old - ½ tsp. According to the instructions, the drug should be taken for 2-4 weeks; if necessary, the course of treatment can be repeated after a month's break.

Compote with hay and raisins

To prepare compote you will need: 200 g of raisins, 200–250 g of Alexandria leaf (senna), 250 ml of Holosas. Wash the raisins, pour 1 liter of boiling water, leave covered for 1 hour. Pour the same amount of boiling water over the senna herb and let it steep for an hour. Then strain the infusions, mix and add pharmaceutical rosehip syrup.

Store the compote in the refrigerator, drink 0.5 cups no more often than every other day in the morning on an empty stomach (after that do not eat for 4 hours) or 3 hours before bedtime. This compote has a pronounced laxative effect, so it is advisable to drink it on days when you can stay at home.

Elixir

The concentrated elixir is prepared from the same ingredients as the compote: dry senna leaves, raisins and Holosas syrup. The first two components are mixed, pour in 0.5 liters of water and bring to a boil. Then leave it covered for about an hour, filter and add syrup. Take 1 tablespoon of the elixir after dinner.

Balls with rice flour and dried apricots

To prepare this pleasant-tasting weight loss product, you will need 0.5 cups of rice flour, 200 g of dried apricots minced in a meat grinder and about 160 ml of Holosas. Mix all the ingredients and form the resulting mass into balls weighing no more than 10 g. Within 2 weeks, you need to eat two of these balls, replacing dinner with them. In addition to cleansing the body, this recipe makes it possible to lose weight by limiting the amount of food: a 20-gram dinner cannot be called plentiful.

Decoction with prunes and buckthorn bark

The decoction is prepared as follows: boil 50 g of buckthorn bark in 1 liter of water for half an hour, then add 250 g of prunes, boil for another 10-15 minutes. Strain the broth, add 125 ml of rosehip syrup to it. Drink half a glass at night. A decoction of buckthorn bark acts as a mild, long-lasting laxative; prunes improve intestinal function and cause a feeling of satiety. Their combination with Holosas gives a good effect in losing weight.

Drink with pepper and lemon

To prepare such a drink, you need 1.5 liters of mineral water, ¼ cup of pharmaceutical rosehip syrup, the juice of 1 lemon and a pinch of cayenne pepper. It is recommended to use this drink during fasting days, drinking a glass every 3 hours.

Home Recipes

There are no indications for the use of Holosas: obesity, overeating and other problems associated with excess weight. However, people have long been using the medicine for weight loss, having developed a special formula and regimen of use.

Slimming effect

How does Holosas help you get rid of extra pounds? By driving away bile, it cleanses the liver, improves its functioning, and it is known to be a filter for the entire body. Consequences:

normalization of digestion, kidney and pancreas functioning;
food is processed faster;
residues are eliminated from the body without stagnating in the intestines;
excess water does not accumulate in the tissues - swelling disappears;
metabolism improves.

The choleretic effect of the syrup is enhanced by the intake of additional ingredients that have a laxative effect. They help to perform “spring cleaning” in the body.

Recipe No. 1

The most popular recipe for weight loss is Holosas, senna, raisins.

Ingredients:

Holosas syrup - 300 ml;
Alexandrian senna leaves - 30 g (crushed and dry);
washed raisins - 50 g.

Preparation:

Mix all ingredients in a small saucepan.
Mix.
Place in a thermos.
Pour 1 liter of boiling water.
Leave for 3-4 hours.
Strain.

Directions for use: drink half a glass (100 ml) a couple of hours before bedtime.

Recipe No. 2

Auxiliary ingredients with a laxative effect in the first recipe can be easily replaced with analogues: Holosas, prunes, buckthorn bark.

Ingredients:

Holosas syrup - 300 ml;
buckthorn bark - 30 g (crushed and dry);
prunes, washed, cut into 2-3 parts - 50 g.

Preparation:

Mix all ingredients in a small saucepan.
Mix.
Place in a thermos.
Pour 1 liter of boiling water.
Leave for 5-6 hours.
Strain.

Directions for use: drink half a glass (100 ml) a couple of hours before bedtime.

A weight loss course based on both recipes is 1 week, no more.

Consequences

Some reviews contain information that Holosas, in combination with laxatives, actually allows you to lose 2-3 kg in a week. But you need to understand that weight loss does not occur due to fat burning. This is ridding the body of waste, toxins, residual feces and excess fluid. After stopping the use of miraculous compounds, if nothing is changed in the diet, literally in a few days everything returns to normal. Extra pounds, swelling, and problems with the liver and stomach appear again. So this method of losing weight is short-term.

But for health, such folk recipes sometimes turn into serious problems. Holosas itself rarely causes side effects. But in combination with laxatives it turns into a real threat:

vitamins, minerals and other beneficial substances do not have time to be fully absorbed and are washed out of the body;
dehydration develops;
there are cramping pains in the epigastric region;
general health worsens.

The worst thing is that constant use of such infusions can ultimately lead to the development of inflammatory diseases of the gastrointestinal tract. Therefore, those who decide to drink Holosas as part of laxative recipes take responsibility for the possible consequences. No doctor will give permission for such weight loss due to health risks.

Cleansing the body. Raisin+senna+holosas

This is a strong and effective healing procedure that is aimed at thoroughly and intensively cleansing the body of waste and toxins. Many people use “compote” (raisins + senna + holosas) as a means of losing weight, as the intestines, bladder, liver, and gall bladder are effectively cleansed.

Cleansing the body using a product (raisins + senna + holosas), in combination with physical activity and diet, will provide a quick weight loss effect in a short time.

Holosas is an extract from rose hips, combined with ascorbic acid in the form of syrup, which has a strong choleretic effect. The main task of the product is to remove waste and toxins from the liver and cleanse the bile ducts. Recently, holosas has become a very popular mechanism that helps effectively fight excess weight.

White raisins soften and cleanse the intestines and have the most pronounced laxative properties. Raisins stimulate the pancreas. It is believed that white raisins are able to heal ulcers in the intestines.

Senna (Alexandria leaf or cassia angustifolia) - will help normalize intestinal function and cope with constipation. Senna - as a strong laxative, it will allow you to gently and quickly remove feces from the intestines.

Preparation of a cleansing drink - raisins + senna + holosas:

50 g - senna (leaf);
140-160 ml - holosas syrup (sold in any pharmacy);
1 cup - white raisins.

Pour senna grass and white raisins into one liter of boiled, cooled water in a non-metallic saucepan. Stir, put on the stove and bring to a boil. As soon as the water starts to bubble (this is important!), remove it from the stove. Cover with a lid and leave to cool. Then strain the infusion, squeeze out the raw materials remaining at the bottom of the pan well through several layers of gauze, pour it all into a 3-liter jar, add holosas and add cooled boiled water to the jar to make only 3 liters of the mixture. It is necessary to store the “compot” for weight loss in the refrigerator.

You should start a course of cleansing the intestines from waste and toxins using the infusion of “raisins, senna, holosas” with 1/3 glass so that the body does not experience much stress. Increasing the dose daily, bring the volume to one glass. Then drink one glass every day at night, slightly warmed, but not earlier than 22 hours. In the morning, the intestines are well cleansed. The contents of the jar last for two weeks. It is recommended to cleanse the body once every six months as an additional means for losing weight.

It is advisable to start a cleansing procedure for weight loss using (raisins + senna + holosas) on days free from work and school, since the senna present in the composition requires frequent visits to the toilet at the very beginning of the course. Also, at the beginning of use, some discomfort in the intestines and unpleasant sensations in the body are possible, which gradually disappear. But all this is purely individual.

It should also be remembered that taking the proposed cleansing drink does not in any way affect fat deposits. The effect of losing weight and eliminating excess fat deposits is achieved through additional measures in the form of physical activity and dietary restrictions. Holosas, senna, raisins only help prepare the body to fight excess weight by cleansing the liver and intestines of waste and toxins.

You should not take the “raisin, senna, holosas” drink for weight loss if you have gallstones. Holosas is also contraindicated in diabetes mellitus and increased bile secretion.

Additional recommendations

Does it interact with other medications?

Does not require discontinuation of any medications.

How to store?

In a tightly sealed form, at a temperature of less than 15 ° C, preferably in the refrigerator, for 3 years (some manufacturers limit the period to 2 years).

How to make weight loss more effective?

Review your diet. Eliminate harmful and high-calorie foods. Exercise. Lead an active, healthy lifestyle.

On topic: How to speed up weight loss

Rating

Syrup/sherbat. Chimpharm (Russia). 150 g.
Choleretic agent. Torimed Pharm (Uzbekistan). 150 g.
Choleretic agent. Altaivitamins (Russia). 140 ml.
Syrup. Vitaminy (Ukraine). 250 g.
Syrup, dietary supplement. Ecooil (Ukraine). 250 g.
Syrup/sherbat. Santo (International Pharmaceutical Company). 250 ml.
Syrup, choleretic agent of plant origin. Genes (Russia). 300 g.
Syrup, choleretic agent of plant origin. Wifitech (Russia). 140 g.
Pills. Choleretic. Holosas-farm (Ukraine). 50 pieces.
Phytosyrup. Choleretic. Holosas-farm (Ukraine). 200 ml.

Analogs

Complete analogues in composition and action (in medicine they are called synonyms):

Holos (Vifitex);
Holemaks (Marbiopharm).

So Holos is no different from Holosas and Holemaks, except for the manufacturers.

Analogs for choleretic and hepatoprotective effects:

Allohol;
Artichoke;
Bilikul;
Hepaphytol;
rosehip syrup;
Flamin;
Havehol;
Holenzyme;
Hofitol et al.

Some analogues are also used for weight loss, but without the use of laxatives.

The drug Holosas

The quality of the drug holosas is confirmed by many years of experience in its use in the treatment of liver diseases, as a choleretic and immunity-boosting agent. It is widely used in pediatric practice and is not contraindicated during pregnancy.

• Holosas increases the outflow of bile.

• Activates the work of liver cells, relieves inflammation in enterocolitis, hepatitis and colitis.

• Normalizes digestion, relieves bloating.

• Helps relieve constipation.

• Enriches the body with antioxidants, strengthens the immune system.