The processes of losing weight and burning fat play one of the key roles when it comes to sports, fitness and a healthy lifestyle. Along with gaining muscle mass, people also often wonder about a beautiful and sculpted figure with an attractive cross-section of already gained muscle fibers. And some want to speed up the process of losing weight and rid themselves of extra pounds. For all these purposes, in response to people’s requests, the sports nutrition industry has long prepared a worthy answer in the form of products that are commonly called fat burners.
What fat burners are, what they are and what properties they have, you can find out in detail here...
In this article we will touch upon this topic optionally, touching only on the key features of fat burners.
As you probably know, the process of losing weight occurs with a calorie deficit and sufficient physical activity. How can you preserve muscle fibers without significantly losing muscle volume, but at the same time rid yourself of excess “fat”? Everything is also quite simple: you need to determine your daily KBJU and strictly follow it. At the same time, according to the latest trends, you can eat whatever you like without restrictions, the main goal is only to “keep within” the daily KBZHU. If you set yourself the goal of losing weight and maintaining muscle volume, then you need to consume daily: protein 2 g per kilogram of weight, 1.5 g of complex carbohydrates per kilogram of weight and fat (mostly not saturated) 0.5 g per every kilogram of weight. This formula is a kind of “gold standard”, however, if necessary, you can shift the amount of protein, carbohydrates and fats consumed to suit your goals and needs, however, we strongly recommend that you start losing weight using a formula that has already been proven over the years, comfortable even for beginners. Calorie in this case is also an individual value. So for girls, the norm is a daily consumption of 2000-2500 calories, and for men - 3000-3500. And, of course, any significant weight loss is not possible without physical activity.
There are generally 2 forms of weight loss: thermogenic and lipotropic processes. The lipotropic process involves the natural process of losing weight, namely the mobilization of fatty acids from the fat depot and subsequent conversion into energy, which leads to the oxidation of fatty acids, which is called weight loss in its essence. The thermogenic process, in turn, occurs as follows: due to a number of substances contained in fat burners, the body releases adrenaline and norepinephrine, which in turn allows you to accelerate the natural process of losing weight, suppress appetite and increase body temperature (on average by no more than 0 .5-1Co). This increases sweating, releases energy and reduces the time required to lose weight.
Modern fat burners already combine the necessary substances that, in synergy, affect the work of these two processes; however, what is the difference between each of the fat burners presented on the market of nutrition for fitness and sports?
- General synergy of substances (proper balance between substances affecting thermogenic and liptropic processes)
- Additional features (powerful suppression, removal of toxins from the body, positive effect on the gastrointestinal tract, etc.)
- Substances that affect the stimulation of the central nervous system (DMAA, DHMA, AMP Citrate and Ephedra are considered the most effective)
- Efficiency of use (all of the specified properties of the fat burner should ultimately serve one goal - comfortable and noticeable weight loss)
But if there is already a huge selection on the fat burner market, then how can you find something that will really benefit you without wasting time searching?
Everything is very simple!
If you are new to this business, then we strongly recommend that you read this article (it provides all the information in more detail about the processes of fat burning and the types of existing fat burning products) and there you choose the fat burners that are suitable for your purposes, which are recommended for beginners to try!
However, if you have previously encountered such a category of products as fat burners or pre-workout complexes and would like to choose a really strong and effective complex for yourself, then this information is for you!
The principle of operation and composition of the Lotus fat burner
The composition of the Lotus fat burner is distinguished by natural and healthy ingredients, which in combination with each other really give good results in losing weight.
Let's start analyzing the composition and the effect of each component on the body.
- Ephedra is an ingredient that has a thermogenic effect; it helps suppress appetite, normalizes eating habits, and helps you feel full with a minimum amount of food.
- Geranium is a stimulant of the central nervous system, it enhances concentration, and also improves overall well-being during training and increases endurance. In combination with ephedra, geranium helps reduce hunger.
- Caffeine – promotes the active production of adrenaline and norepinephrine, increases performance, improves endurance.
- Citrsium Oligophilum is an adrenaline stimulant that has a similar effect to caffeine.
- Beta-Phenylethylamine – improves mood and well-being, increases concentration and brain function.
- Dandelion root – helps remove excess fluid, toxins and waste from the body. Eliminates the process of swelling.
- Yohimbine - helps maintain continuous lipolysis by suppressing receptors that inhibit fat burning processes.
Each component in the Regfarm fat burner fully copes with its responsibilities, helps reduce fat mass, and improves relief. Without interacting with each other, it is difficult to achieve such an effect, which is why manufacturers made sure that only the best and natural components for the fat burning process are present in the composition.
Reviews
Studying the Fat Burner Lotus fat burner reviews available on the Internet, it can be noted that most buyers are satisfied with the drug. The availability, harmlessness and effectiveness of the complex, and the absence of negative effects on the central nervous system are appreciated. Negative comments indicating a lack of results are often due to an ill-organized nutrition system and lack of physical activity.
Elena, 34 years old, Moscow “I studied the reviews on Mega Fat Burners and decided to try it for myself. I share my impressions. The composition indicated on the jar consists mainly of natural ingredients. You need to take 3-4 tablets. in a day. The complex lasted for a month. It affected me even with sedentary work and not very healthy nutrition. “Lost” 8 kg for a full course of taking pills.
My friend, who took Fat Burner Lotus, writes extremely enthusiastic reviews about the drug. She is “friendly” with sports and was able to lose 5 kg in just a week.”
Inga, 28 years old, Kazan “I read reviews on the Internet about the Instant Knockout Fat Burner and decided to try it. I’ll say right away that I didn’t finish the entire course, because... There weren’t many extra pounds (4), and they went away in a couple of weeks. The complex has a truly “atomic effect” and is suitable for those who are already desperate to lose weight. To enhance the effect, I played sports, but not regularly. I try to eat healthy, but sometimes things go wrong. In general, I achieved the desired result, but I don’t plan to repeat this weight loss experience yet.”
Evgeniy, 26 years old, St. Petersburg “I was looking for a drug for quick weight loss for a long time, studied reviews on forums, and chose ApocalypseHardcore Fat Burner. I didn't regret it. My goal was not just to lose weight, but to prepare for the beach season, to “get dry” in order to get spectacular muscle relief. I saw the result within a week - I lost 3 kg, I got a six-pack on my stomach. I didn't feel tired at all during training. The powder dissolves quickly and tastes good.”
Contraindications and side effects
There are several contraindications to the use of Lotus fat burner that you need to become familiar with:
- Pregnant women;
- Children under 18 years of age;
- Breastfeeding period;
- Individual intolerance to the composition of the drug;
- Disturbances in the functioning of the cardiovascular system;
- Kidney and liver diseases.
These contraindications indicate that the body is unable to adequately perceive these components and can provoke a number of side effects. Among them we note:
- Apathy;
- Impaired performance;
- Drowsiness;
- Decreased immunity;
- Painful condition;
- Pain in the gastrointestinal tract;
- Nausea, vomiting.
Side effects can manifest themselves in different ways, the main thing is to recognize the body’s negative reaction in time and stop taking it in order to avoid deterioration of well-being. Before taking the product, you should consult with a specialist who will determine all the risks of the fat-burning drug.
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Rules of application
Super Fat Burner Biotech USA features a prolonged action. The daily dose is 4 tablets, which contain:
- Choline, which regulates lipid function,
- L-carnitine complex, which enhances intracellular metabolism,
- Cascara sagrada bark squeeze, which promotes the breakdown of fat cells,
- Garcinia cambogia peel,
- Kola nut extract, which normalizes liver function,
- Chromium picolinate, which revives carbohydrate-fat metabolism and controls cholesterol concentration,
- Lecithin and linoleic acid,
- Green coffee extract,
- Vitamins, amino acids and antidepressants.
All ingredients work comprehensively, complementing and increasing each other’s effectiveness.
Sports nutrition specialists prescribe Fat Burner XXI Power two capsules twice a day - early in the morning and half an hour before the start of an intense workout. If the athlete weighs less than 75 kg, the dose should be reduced to 3 pills per day. The complex combines well with biological additives that enhance its effect. But you shouldn’t combine it with other fat burners, as this can lead to interruptions in the functioning of the cardiovascular system. To preserve muscle mass, it is recommended to supplement the drug with dietary supplements with amino acid complexes.
The optimal course duration is 30-45 days. After this, you need to take a break equal in time to the period of taking the drug.
Then the use of the fat burner can be resumed. The first results will appear within 3-4 days after the start of the cycle.
How to take fat burner "Lotus"?
Fat burner Lotus from Regeneration Pharm requires compliance with certain rules when taking capsules. The manufacturer allows taking 1 capsule 30 minutes before training or before meals. It is strictly forbidden to exceed the dosage of more than 3 capsules per day, because in this case serious consequences will arise that interfere with the quality of life. To check the body’s reaction and tolerability of the drug, in the first week you need to limit yourself to 1 capsule, then you can increase the dosage to two capsules.
In order not to provoke side effects, you must follow the following recommendations and rules for taking fat burners:
- If the body is sensitive, it is necessary to check its reaction and observe changes after the first capsule. If there is no negative reaction, then no side effects will occur during the course.
- If you feel weak, lose appetite, or generally feel unwell, you do not need to take the drug.
- Taking the fat burner with alcohol or energy drinks is strictly prohibited.
- Additionally, experts recommend taking a vitamin-mineral complex, which will increase the body’s immunity.
- Along with the capsules, it is necessary to include cardio training in your work, which will speed up the fat burning process.
Only these rules will help you achieve the desired effect in losing weight, speed up the fat burning process, and normalize the necessary processes without harm to the body.
After watching this video, you will make your fat burner work 100%:
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RegPharm, Lotus Black, 90 caps.
Lotus black is: +Fat burner with legendary stimulants - DMAA (geranium) and ephedra extract +Increases endurance many times over +Gives a huge supply of energy +Triggers lipotropic and thermogenic fat burning processes, which increases the effectiveness of physical exercise and allows you to burn up to 8 kilograms per month +Suppresses appetite and cravings for sweets
Fat burner LOTUS from REG PHARM is a symbol of rebirth, transformation and beauty!
“The lotus closes its petals in the evening and returns back to the muddy swamp water, only to emerge at sunrise and open, shining. Thus, it represents untainted beauty and pristine purity in a polluted environment. This is an image of productive force, it acts as a symbol of rebirth, beauty and purification.”
Fat burner Lotus from Regeneration Pharm, giving strength and confidence to get results, will reveal the natural beauty of the body, saving you from extra pounds! Lotus is an incredible desire to do more! This means constant concentration and a great mood!
Fat burner Lotus has a stimulating effect on the central nervous system, increasing energy levels and controlling hunger. The composition is designed in such a way that it not only accelerates lipolysis, but literally forces the body to actively fight fat! The thermogenic matrix will stimulate the body to burn fat cells even during periods of rest and relaxation! Thanks to its composition, LOTUS can stimulate the thyroid gland, speeding up metabolism, reduce the absorption of fats and carbohydrates, but most importantly, block Alpha receptors and stimulate Beta receptors! This is necessary, since when Beta receptors are excited, fat is actively broken down, and when Alpha is excited, fat burning is inhibited.
Using the Lotus fat burning complex, you can get as dry as possible and at the same time maintain muscle mass!
Composition of Lotus from Regeneration Pharm: *Caffeine Anhydrous (Caffeine) - stimulates the central nervous system and gives energy. Caffeine promotes the active production of adrenaline and norepinephrine - hormones that trigger fat burning processes. In addition, this substance helps to use your own fat reserves for energy while preserving muscle glycogen stores, which increases your performance and endurance. *Beta Phenylethylamine HCL is a component responsible for the general mood and has a euphoric effect. Stimulates the psyche and brain function, increases mental concentration. *1.3 Dimethylamylamine (Geranium) - increases the production of dopamine and norepinephrine in the brain, improving mood and giving concentration. Enhances the fat burning process. *Ephedra Viridis (Leaf Powder) - promotes dilation of bronchi and blood vessels, increases heart rate, and enhances thermogenesis. It also suppresses appetite and accelerates fat burning. Ephedra is an excellent component for enhancing concentration and improving performance. *Bauhinia Purpurea (Bauhinia purpurea) - improves the functioning of the thyroid gland, and also increases the concentration of the hormone T3 and T4, which allow you to quickly burn excess fat without losing muscle mass! *Cirsium Oligophyllum is an extract whose action is aimed at enhancing fat burning from Caffeine. *Dandelion root is a diuretic that promotes the removal of excess fluid and prevents its retention. *Yohimbine is a lipotropic and stimulating component. Increases concentration, stimulates beta receptors and blocks alpha receptors.
Recommendations for use: Take 1 weight loss capsule per day. Optimally - on an empty stomach, 30-45 minutes before meals (before breakfast and/or lunch). On a training day, 30 minutes before training (if training is at least 6 hours before bedtime). For the first 3 days, the drug must be taken 1 capsule. If there are no side effects, the dosage can be increased to two capsules. Never take more than 1 capsule at a time or more than two capsules per day! The maximum period of admission without a break is 1-1.5 months, after which there is a mandatory break of at least 1 month. To achieve maximum results, use the principle of fractional nutrition. Divide your daily amount of food into 5-7 meals, reduce the carbohydrate component by giving up fast food and sweet carbonated drinks. Increase your protein intake to 2.5-3g per 1 kg of your weight. Be sure to take 1.5 liters of clean water per day.
WARNINGS: The drug is intended for use by persons over 18 years of age, not recommended for people over 40 years of age. Do not combine with other fat burners and pre-workout complexes, or with caffeine-containing products. Do not take this medication with any CNS stimulants or products containing stimulants and caffeine (eg, tea, coffee). Cannot be taken with medications or alcohol. Do not use if pregnant or nursing a child. Never exceed the recommended dosage. Consult a physician if you are taking medications including MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs, or products containing phenylephrine, ephedrine, pseudoephedrine, phenylethylamine, or other stimulants. Consult your doctor if you have heart, cardiovascular, liver, kidney, thyroid, stomach, mental disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, prostate enlargement, glaucoma, high blood pressure sensitivity to stimulants. Do not take less than 6 hours before bedtime. If you are allergic, start taking it with one serving during meals, this will significantly reduce the effect on the body and you can check for allergic reactions to the drug. Keep out of the reach of children.
Nutritional value per capsule: Proprietary blend 490 mg: Caffeine anhydrous, beta-phenylethylamine, 1,3-dimethylamylamine, ephedra viridis, bauhinia purpurea, cirrosium oliophyllum, dandelion root, yohimbine HCL
Other Ingredients: Gelatin, Magnesium Stearate, FD&C Red No. 40.
Real reviews of Lotus from Reg Pharm
Lotus tablets have many reviews from athletes who use this drug to improve athletic performance and tighten their body.
Pavel, 33 years old:
I take the drug in the morning and before training, one capsule at a time, and it really works. After taking it, I feel stronger and ready to work hard in training for two. It feels like I drank an energy drink. Previously, I drank a fat burner every other time before training, now regularly! After it, endurance and strength really appear, and there is more desire to train. I lost 5 kg with it, and this is a great result. Because the muscles have become more pronounced and beautiful. There was no such effect before taking it.
Ilona, 29 years old:
I give the drug an A! The fat burns, the abs are visible, the result is super! I lost noticeable weight during the course of taking it, took one tablet in the morning, the second on the training days before it. There were no side effects, everything was great. Trained 100%.
Maxim, 38 years old:
If you want to lose weight by training in the gym, then I advise you to try this fat burner. The only thing that it will be effective only with regular exercise, I noticed for myself. With it you can train for half an hour longer, you have enough energy and strength. There is no nausea, no dizziness, you feel confident during training. Lost 4 kg.
Olga, 31 years old:
This is just the best thing I've ever tried. I noticed results from the first day! I drank before the workout and didn’t even notice how I came to the end of it, because I still had a lot of energy! It’s difficult to explain that with Lotus you lose weight before your eyes, and you work in the gym like you don’t belong. Now I have a beautiful and dry body, I can go straight to the stage.
Even more real photos before and after taking the Lotus fat burner:
