A spoon of cinnamon (teaspoon, tablespoon) – how many grams and calories?

Real aromatic cinnamon can significantly change the taste of any dish (if required by the recipe), so it will be useful for many cooks and housewives to learn how to weigh cinnamon without scales in grams with just spoons. In the article we will tell you how many grams of ground cinnamon fit in a teaspoon and a tablespoon, find out what the weight of 1 cinnamon stick is and how many calories are contained in one spoon of ground cinnamon.

How to weigh cinnamon in grams without using spoons?

It is faster to measure cinnamon with heaped spoons (it weighs heavier), but for more accurate calculations it is better to weigh it with unheaped spoons (in most recipes, the weight of a spoonful of cinnamon is rounded to the following values: in a teaspoon = 3 grams, in a tablespoon = 8 grams):

  • 50 grams of cinnamon = 6 tablespoons + half a teaspoon.
  • 45 grams of cinnamon = 5 tablespoons + 2 tea.
  • 40 grams of cinnamon = 5 tablespoons.
  • 35 grams of cinnamon = 4 tablespoons + 1 tea.
  • 30 grams of cinnamon = 3 tablespoons + 2 tea.
  • 25 grams of cinnamon = 3 tablespoons.
  • 20 grams of cinnamon = 2 tablespoons + 1.5 teaspoons.
  • 15 grams of cinnamon = approximately 2 level tablespoons.
  • 10 grams of cinnamon = 1 tablespoon + 0.5 teaspoon.
  • 9 grams of cinnamon = 1 tablespoon with a small mound.
  • 8 grams of cinnamon = 1 tablespoon.
  • 7 grams of cinnamon = slightly less than 1 tablespoon.
  • 6 grams of cinnamon = 2 teaspoons.
  • 5 grams of cinnamon = 2 teaspoons (remove 1 pinch).
  • 4 grams of cinnamon = 1 teaspoon + 1 pinch.
  • 3 grams of cinnamon = 1 teaspoon.
  • 2 grams of cinnamon = 1 teaspoon (remove 1 pinch).
  • 1 gram of cinnamon = 1 pinch.

We read the articles: how many grams of cocoa powder are in a teaspoon and how many grams of ground coffee are in a teaspoon.

Once you try the method of weighing cinnamon powder using spoons, you will appreciate this simple method of finding the mass of the seasoning without a kitchen scale. If you have any additional questions, please leave your feedback on the topic of how much a spoonful of cinnamon weighs under this article.

Inna Vilkova

Hi all! I am Inna, the author of articles on this blog. An enterprising housewife with more than 4 years of experience in a cleaning company. I will be happy to answer all questions on the topic of articles in the comments! Always ready to share my useful tips!

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How many grams are in a tablespoon table

If we talk about bulk products that are contained in a tablespoon, then we mean that they are collected level with the rim of the spoon. In some cases, a small slide is provided. If you want to find out how many grams are in a spoon of certain products, then refer to the table.

Bulk products

ProductNo slideWith a slide
Flour2030
Sugar2025
Powdered sugar2228
Cocoa powder2025
Starch2030
Extra salt2228
Rock salt2530
Baking soda2228
Rice1518
Ground coffee1520
Gelatin1015
Dry yeast811
Cinnamon1520
Lemon acid1216
Barley grits2530

Liquid products

The table shows the weight of liquid products (in grams). What is taken into account here is that liquids are poured into a heaped spoon, and if the products are rarer, then they are poured to the edge of the spoon.

Productgram
Honey30
Water18
Jam50
Vinegar16
Whole milk18
Condensed milk30
Vegetable oil16
Melted margarine15
Peanut paste16
Sour cream25

( Also read: choosing a water filter).

Citric acid

Many people are not aware of how widely this substance is used. Citric acid is added to desserts, drinks, mousses, meat marinades, sauces, and soups. A small amount gives a fresh, original taste to a dish, but if you add too much of this substance, you can ruin everything irrevocably. It is worth remembering the proportion and strictly observing it: 5 g of citric acid is placed in a teaspoon. The required amount of this substance is the secret of successful preservation and preparation of delicious dishes.

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How many mg in a teaspoon

Incorrect proportions can change the taste of a dish for the worse, so the question of the amount of food is always relevant. Substances such as salt, seasonings, soda or baking powder in too large quantities can make food unfit for consumption. Special scales that can be used to determine the volume of a teaspoon in grams or measuring cups are not available in every kitchen. In addition, many recipes contain instructions with a list of ingredients in grams, because this is a standard measurement.

You can find out the amount of different substances from the table:

Substance name How many grams are in one teaspoon
Sago groats 6
Condensed milk 11
Oat groats 5
Beans 11
Soda 12
Liquid honey 10
Buckwheat 8
Gelatin powder 5
Hercules 6
Salt "Extra" 8
Split peas 10
Breadcrumbs 6
Barley groats 6
Rice 8
Poppy 5
Corn grits 6
Nuts 10
Wheat groats 6
Lentils 7
Semolina 7
Pearl barley 8
Powdered sugar 10
Rye/wheat flour 8
Sugar 8
Tomato paste 10
Water 5
Coarse salt 10
Jam/jam 5
Cornflakes 2
Peanuts 8
Dry yeast 5
Citric acid 8
Ground coffee beans 8
Raw yeast 15
Butter 6
Dried mushrooms 4
Sour cream 6
Egg powder 6
Potato starch 6
Creatine 5
Ground pepper 6
Vinegar 6
Ground cinnamon 8
Cocoa 9
Powdered milk 5
Margarine 5
Vegetable oil 6
Raisin 7
Protein powder 5
Mustard powder 4
Cottage cheese 10
Caviar 7
Olive oil 5

How many grams of spices can a spoon and glass hold?

Of course, the easiest way to measure the quantity and weight of ingredients is with a modern kitchen scale. But what to do when you don’t have a scale or measuring cup at hand, and all the ingredients in the recipe are indicated in grams and milliliters?

In this case, teaspoons, tablespoons and an ordinary (thin-walled, faceted) glass come to the rescue.

How to measure correctly?

For example: the recipe specifies a glass, so we measure with a glass; if it’s a spoon, use a teaspoon or a tablespoon; if the ingredients are indicated in grams, measure with a scale; if in milliliters, then use a measuring cup.

Pour liquid ingredients to the brim of the spoon, viscous ones - to the brim. To determine the correct proportions, you can use the food weights table.

It is important that if 1 teaspoon of sugar is indicated, this means a small heaped spoon of sugar. Other recipes prescribe “1 small spoon of sugar without a slide” - that’s how it should be, without a slide.

Product nameSmall (teaspoon) (gr.)
Water5
Jam5
Coarse table salt10
Salt "Extra"8
Granulated sugar8
Powdered sugar10
Wheat or rye flour8
Oat groats5
Buckwheat (kernel)8
Rice, pearl barley8
Millet cereal8
Wheat flakes2
Corn, wheat, barley cereals6
Semolina7
Hercules6
Cornflakes2
Cereals5
Ground crackers6
Sago groats6
Beans11
Peas10
Lentils7
Natural honey (liquid)10
Poppy5
Nuts10
Peanuts, shelled8
Peeled hazelnuts10
Almond (kernel)10
Fresh yeast15
Dry yeast5
Lemon acid8
Drinking soda12
Gelatin (powder)5
Powdered milk5
Natural ground coffee8
Cocoa9
Ground cinnamon8
Potato starch6
Ground pepper6
Egg powder6
Vinegar6
Liquor8
Vegetable oil6
Butter and ghee6
Melted margarine5
Whole milk, kefir, fermented baked milk, sour cream6
Condensed milk12
Raisin7
Dried mushrooms4
Cream5
Tomato paste10

The importance of the correct dosage of spices in canning

When canning, hardly anyone can do without the help of a small or large spoon, since if you make an error in the dosage, there is a chance of losing the preparations. To avoid such situations, use the table indicating the number of grams in spoons.

Product nameLarge (tablespoon) spoon (gr.)
Water18
Jam18
Coarse table salt30
Salt "Extra"25
Powdered sugar25
Powdered sugar25
Wheat or rye flour25
Oat groats18
Buckwheat (kernel)25
Rice, pearl barley25
Millet cereal25
Wheat flakes9
Corn, wheat, barley cereals25
Semolina30
Hercules12
Cornflakes7
Cereals14
Ground crackers15
Sago groats20
Beans30
Peas25
Lentils25
Poppy18
Natural honey (liquid)30
Nuts30
Peanuts, shelled25
Peeled hazelnuts30
Almond (kernel)30
Fresh yeast45
Dry yeast16
Citric acid25
Soda29
Gelatin powder15
Powdered milk20
Condensed milk35
Ground pepper12
Natural ground coffee20
Cocoa powder15
Ground cinnamon20
Potato starch12
Egg powder16
Vinegar16
Liquor20
Vegetable oil25
Butter and ghee25
Melted margarine20
Whole milk, kefir, fermented baked milk, sour cream18
Raisin25
Dried mushrooms10
Cream14
Tomato paste30

Measuring table for cutlery

CutleryMilliliters of liquid
tea glass250
Faceted glass (to the brim)250
Faceted glass (before risks)200
Dessert spoon10
teaspoon5
Tablespoon15

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Honey

This amazing beekeeping product is famous not only for its excellent taste, but also for its beneficial properties. In order not to spoil a dessert, sauce, drink, or marinade with honey, it is important to know the proportions of this substance. There is 9 g of honey in a teaspoon, provided that it is fresh and liquid. The specific gravity of the crystallized product will be different: the recipe must be adjusted. You can find out exactly how many grams are in a teaspoon of a particular type of product from special tables, but it is better to weigh the candied sweetness.

How many grams are in a teaspoon - table of different products

Almost all dishes have to be salted during the cooking process, and a small amount of sugar, flour, spices or vinegar must be added to add piquancy and emphasize the brightness of the taste. And, for example, the exact ratio of salt to the volume of the dish will allow you to create a bright flavor range, while avoiding over-salting or under-salting.

The most common ingredients that are most often measured in teaspoons are salt and sugar, so we would need to know how many grams they contain.

And again, the table will help you easily understand this issue. Download!

Product NameWithout slide in gramsIn heaped grams
How many grams of fine salt in a teaspoon810
How many grams of coarse salt79
How many grams of sugar are in a teaspoon?79
How many grams of flour in a teaspoon57
How many grams of water6
How many grams of honey in a teaspoon10
Powdered milk79
Whole milk6
Condensed milk12
Cream5
Sour cream1114
Cottage cheese1113
Vegetable oil7
Ghee (liquid) butter6
Butter79
Flax seeds46
Linseed oil5
Tomato paste1113
Cocoa powder46
Tea24
Ground coffee57
Buckwheat57
Rice79
Cereals35
Cornflakes24
Semolina68
Pearl barley68
Beans911
Peas68
Ground crackers57
Dry yeast35
Fresh yeast11
Jam5
Raisin57
Ground nuts57
Dried mushrooms24
Vinegar 9%6
Ground black pepper57
Citric acid granules56
Soda79
Starch34
Gelatin46
Mayonnaise1214

Measure of products: milk, dairy products, fats (in grams)

The product's nameFaceted glass 250 ml to the brimTablespoonteaspoon
Milk250185
Powdered milk120205
Condensed milk3012
Sour cream 30%2502511
Sour cream 10%250209
Cream 20%250185
Cottage cheese / fat /175
Cottage cheese /not fat/175
Grated cheese100185
Kefir250185
Curdled milk250185
Yogurt250185
Ryazhenka250185
Buttermilk250185
Kumis250185
Butter2010
Melted butter245175
Pork fat2010
Margarine2010
Vegetable oil240145
Mayonnaise230154
Table vinegar250155
Tomato paste3010
Water250155
Jam3253515
Soy sauce320217
Liquor207

Tip: liquid foods must be filled into spoons full (heaped), otherwise there may be errors in weight.

Bulk products

It should be noted that a tablespoon as a measure of weight for various substances differs little in accuracy from the same mechanical or electronic devices that exist in a modern kitchen. To determine the weight of bulk products, two quantities are used:

  • when the spoon is filled only to the brim (without a slide);
  • when the maximum amount of food (with a slide) is placed in the spoon.

The cook himself chooses how to measure the required amount of a particular product, filling the spoon with a heap or not. It depends on exactly how many grams he needs for the dish he is preparing. Sometimes it is more convenient to take the weight with a slide for calculation, and in other cases - without it.

Table of the weight ratio of bulk products contained in a tablespoon, in grams.

ProductsWeight in st. heaped spoon (g) Weight in st. level spoon (g)
Sugar/Powdered sugar25/3020/25
Citric acid in crystals1612
Rock salt (coarse)3025
Fine salt (extra)2822
Round rice2016
Dry buckwheat2520
Millet2520
Wheat flour2520
Baking soda2822
Ground coffee2015
Gelatin granules1510
Starch3020
Semolina2520
Cocoa powder2520
Hercules1410
Ground crackers1512

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