Ab gymnic weight loss belt - a scam or true? Can it be considered a simulator? Can he give you beautiful abs? What is its price and where can I buy this product? But most importantly, is it worth buying it at all? This is my new story about all this.
Hello friends! It’s good for those who are wondering whether they are being scammed or whether they are telling the truth about Ab gymnic. In this matter, it is best to rely on specialists - doctors and trainers.
The first have to deal with the consequences of our gullibility, with which we are ready to buy whatever is offered, if only they promise “a beautiful figure without difficulty.” The latter know a lot about creating a beautiful, harmonious body and cannot be fooled by any advertising.
Friends, read the article further, there will be a lot of interesting things in it!
And for those who want:“KNOW THE DEGREE OF SLUGGING IN YOUR BODY”
Take a TOXIN TEST .
So, is Ab gymnic a scam or true? If you want to know, read on!
Ab gymnic: where to buy a myostimulator and what are the contraindications
How does an ab belt work?
The principle of operation of the stimulating belt is based on electrical work - the final effect depends on the type of stimulator.
The main operation of the device is to:
- Removing excess moisture from the body by heating the area and creating a vacuum.
- Acceleration of the breakdown of adipose tissue and the removal of toxic substances through the same heating of a body area.
- Creating a massage effect.
- Myostimulators create the effect of electrophoresis - the impact on an area of the body of electrical impulses of different frequencies and durations. They tried to create something similar in the Soviet Union - in the mid-20th century it was already known about the reducing effect of electrical impulses.
- Support for the spine in some models depends on the quality and shape of the product.
Pros and cons of the simulator
Among the obvious advantages of the device, which manifest themselves to varying degrees, are:
- Acceleration of the metabolic process in the body.
- Participation in the process of breaking down adipose tissue and removing toxic substances through heating the problem area.
- Improving the quality of the skin - parameters of elasticity, smoothness, while it is possible to remove pitted and cellulite tubercles.
- The act of a stimulating belt as a bandage is a good quality for some problems with the spine or additional protection from damage during active physical activity.
However, there are significant disadvantages in the form of:
- Poor quality product - although there is a wide selection of stimulating belts on the market, truly high-quality and working devices are less common.
- The belief in the “effectiveness” of belts without any effort is one of the disadvantages that a certain part of consumers believes in, because a visible effect is achieved only in combination with a change in diet and active physical exercise.
- The use of belts with contraindications - in the presence of a certain number of diseases, the use of a stimulating bandage is prohibited.
Is EMS training safe?
Like any type of physical activity, EMS training has contraindications.
For example, they are not recommended for pregnant women and people with pacemakers, neurological diseases, oncology and tuberculosis.
In any case, even a completely healthy person should first consult a doctor.
“During additional electrical stimulation, creatine kinase (an enzyme that increases when muscle tissue is damaged) and myoglobin (the protein that makes up muscle tissue) significantly increase, which can lead to intoxication and kidney failure. Therefore, such training must take place under the total supervision of a qualified physician. This is, for example, what is happening in Israel, where in 2021 they introduced mandatory medical control of the use of EMS in fitness clubs,” says Dr. Khaykin.
Contraindications for use
When thinking about buying a lumbar stimulator for the press, you need to familiarize yourself with the contraindications for use - if for some diseases wearing is possible with restrictions, then for others the use is completely excluded.
Contraindications for use include:
- Pregnancy and breastfeeding are the main reasons for completely avoiding use in order to prevent irreparable consequences.
- In the presence of epilepsy, kidney stones, thrombophlebitis, arrhythmia and other problems with the cardiovascular system, bandages for “pumping up” the press are also completely excluded or used in consultation with the attending physician.
- Postoperative rehabilitation, insertion of metal plates into bones or tissue, as well as the use of pacemakers are points that completely exclude the use of electric bandages to “pump up” the abs.
Types of ab belts
Myostimulator belt
The work of a myostimulator is to process the applied area with electrical impulses, and as a result, an increase in muscle tone.
The peculiarity of the work is its relaxing tonic effect, which allows you to recover after physical activity, but does not replace it - you should not count on the miraculous removal of adipose tissue and the appearance of fully inflated abs, because the myostimulator only enhances the process of their appearance.
Neoprene belt
The neoprene belt is designed for people engaged in intense physical activity - the bandage contains several layers that help retain heat in the skin.
Wearing such a bandage is associated with several features:
- The appearance of sweating and a warming effect under the belt allows you to gain muscle mass more intensively while burning fat tissue.
- Due to the increased temperature, toxic substances begin to be eliminated well - this is an important point when losing weight.
- The belt is designed to be used during physical activity - simply wearing it with the hope of lightning-fast, miraculous weight loss is impossible, even if you follow a dietary diet.
Fat burning belt
A fat-burning belt, or as it is correctly called, a sauna belt, is an electrical device that significantly heats the applied area of the body using a heating device.
The peculiarity of this design is as follows:
- Creating a high temperature in the abdominal area allows the body to better and faster break down fatty tissue and remove toxins.
- A good warming effect allows the body to completely relax and quickly restore muscle fibers after active physical exercise.
- One unpleasant feature also lies in the assurances of the manufacturers, because... Without complex use in combination with a dietary diet and active physical activity, the effect of losing fatty tissue and pumping up the abs should not be expected - fatty tissue in the abdominal area can and will go away at a slow pace, but pumping up the abs without appropriate training is not expected.
Vibration massage belt
The vibration massage belt is powered by mains or batteries and is aimed at massaging the lumbar and abdominal areas.
Features of the work include:
- The relaxing effect allows you to recover faster and less painfully after physical training.
- For some diseases of the spine in the lumbar area, it is possible to use such a device in consultation with your doctor.
- Due to the vibration action, the so-called “burning” of fat can be achieved, but you should not even count on a noticeable decrease in fat if you do not follow a healthy diet and ignore physical activity.
Ab gymnic belt: to buy or not?
Purely for the sake of experimentation, everyone can try, hoping that they will be lucky.
Easy to use, the Ab gymnic belt, the scam or the truth about which is written in the instructions in Russian with pictures, is inexpensive. In total, about 1500 rubles. In reality, the effect of using Ab gymnic can be described as follows:
- Price and where to buy in Moscow (or another city) are not a question. You can easily find this device on the Internet and even with delivery.
- The components are replaceable, but the rubber stinks. It is better to rinse the gel thoroughly after use, as it can irritate the skin.
- Due to contraindications, you need to treat it like any device that emits electrical impulses. It is harmful to the heart. For the fetus in the body of a pregnant woman, too. It is contraindicated for the elderly and children.
- In terms of its effect for weight loss, it is useless, since fat is burned only with a balanced diet and physical activity, when there is a calorie deficit, which is replenished by the breakdown of fat cells.
- It is also not suitable for obtaining sculpted muscles, since it only has a massage effect, and muscle fibers grow when receiving a real load.
- This belt is suitable as a stimulator of blood circulation in the thickness of the skin, but it should be used only by healthy people, without chronic diseases and at your own peril and risk.
According to doctors, the contraindications of the device outweigh the likely benefits. For weight loss, switching to a healthy lifestyle is more suitable, and products like Ab gymnic, diets or diet pills will most likely cause harm, the consequences of which will take a long time to correct.
Practicing fitness trainers clearly answer the question of what Ab gymnic is - a scam or the truth: a scam and a deception! In order to create a beautiful silhouette, build muscles and tighten sagging skin, you don’t need motorized belts, but healthy food and exercise.
Friends!
I, Andrey Eroshkin, will conduct mega interesting webinars for you, sign up and watch! Topics of upcoming webinars:
- An effective method for cleansing the gastrointestinal tract and digestive system at home
- How to lose weight without willpower and prevent the weight from coming back?
- How to become healthy again without pills, the natural way?
SIGN UP FOR THE WEBINAR
"Exercises and workouts for weight loss"
The best belt models, their prices
U-Slender
This model is presented in the form of a myostimulator with a price range of around 2000 rubles - the final price depends on the region.
Manufacturer: China, As Seen On TV.
This model is notable for its quite noticeable effect - when used after physical exercise, the abs are pumped up noticeably faster and the fatty tissue also disappears with a noticeable effect.
In terms of duration, it is advisable to use it once a day for about 30-180 minutes for the best effect - the device is powered by two AA batteries.
Ab Gymnic
Ab Gymnic is a model of a myostimulating type of belt, produced by the AbGymnic company in the average price range of 1000 rubles, depending on the region.
The model is notable for the fact that it is used to stimulate both the animal part and the dorsal spine - it helps well with training and weight loss, and also allows you to relieve or mitigate pain in the lumbosacral region, and is involved in getting rid of cellulite.
Myostimulator Ab Gymnic - reviews from real users
On the forums we found real reviews about the Ab Gymnic muscle stimulator left by customers.
For 2 years in a row, the Abzhimnik belt has been my best friend. I am with him in sorrow and joy. He helped me lose weight, forget about back pain, and find the figure of my dreams. I advise everyone who doubts, those for whom gyms and strength training are contraindicated.
I liked the belt. In 2 months without dieting, I lost 6 kilograms. A waist appeared. I feel that my abs have become more elastic. I hope to reset again. I want a sculpted body as much as possible. I like the fact that it does not interfere while walking and doing business.
I pumped up all the muscles that needed improvement. It didn’t work out in the gym, but the belt helped. Now I'm not breaking up. My wife recently ordered it and it just arrived the other day. She says she hasn’t understood anything yet, but continues to use it. Apparently I liked it.
Great job pumping up my abs, and before that I spent so much time swinging on the floor. If I had known earlier, I would have ordered it right away. Now you can see the cubes like those of athletes. I definitely recommend it to boys.
Colleagues at work were discussing this belt. He helped one employee remove fat from her thighs. Now I'm jealous and thinking about buying it too.
Go to the official website (verified)
After clicking on the link, you will be taken to the manufacturer’s advertising website
Buy and don't hesitate. These are not dietary supplements with chemical additives. There is no harm, only benefit. And you will pump up your abs and remove excess weight and heal your back. I am very grateful to my mother for giving me this birthday present. 5 kilos down in two weeks!
I just started learning a new method of losing weight. I was inspired by a friend - 23 kg in 4 months. I want it too. I hope I'll be happy with the result. From her position I will say that the thing really works.
I wore it on my hips and liked it. About 2 cm thinner than steel. Everything would be fine. My husband saw the advertisement, now we are fighting with him for the belt. He pumps up his abs.
How to use an ab belt?
Usually, when purchasing devices, detailed instructions for use are included, but no matter how sweet the manufacturers’ assurances about miraculous effects without physical training sound, it is advisable to use all models only after active physical training to obtain a noticeable effect.
The principle of using devices can be divided into an average scheme:
- There are no health contraindications, and there are no contraindications due to age, but the vibration-massage option is especially suitable for older people.
- Application of a specialized gel, if required by the device itself, for example a myostimulator.
- Choice of load and duration - on average it ranges from 10 to 30 minutes once a day, but it is possible to increase the time.
- After work, you need to turn off and wash off the gel, since it is water-based.
- If you have a battery charger, it is advisable to recharge them if the work was not done from the mains.
