Vibroton belt for weight loss: properties, principle of operation

Customer Reviews

Author: Kristina Lobanovskaya, doctor, practicing nutritionist Article updated: 04/07/2021

There are more and more fans of “passive” weight loss every year. Those who are not able to find time to visit the gym and stick to a limited diet today have every chance to correct their figure in record time. At least, this is what the manufacturers of vibromassage belts claim. "Mini exercise machines" are ideal for home use. The Vibroton belt, designed for weight loss, is also endowed with wide functionality, due to which it has remained the undisputed leader of the declared niche for many years.

Properties

Information about the positive effects of vibration of a certain frequency on the human body was first published in the medical literature of the 60s. At that time, vibration was used in the treatment of pathologies of the musculoskeletal system, and was successfully practiced to normalize venous circulation and combat varicose veins. In the early 80s, aesthetic medicine became interested in vibration therapy, and almost immediately “know-how” devices for lymphatic drainage procedures – vibration belts – appeared on the market. Women who tortured their bodies in the gym immediately appreciated the idea of losing weight without obvious physical activity. Advertising has done its job, presenting the devices as the best means for treating cellulite and reducing volume in particularly “problem” areas.

Despite the fact that the modern market for body shaping products is replete with vibration belts, Vibra tone manages to maintain its leading position thanks to the diligence of advertisers and versatility (it is equally good for men and women). The device works on the most “problem” areas of the body – waist, hips, buttocks. Very often it is used to lose belly fat.

The main advantage of Vibroton is that it covers a number of reasons for figure imperfections. First of all, we work with subcutaneous fat deposits that form cellulite, and at the same time strengthen the abdominal muscles. Then the normalization of blood circulation and metabolism begins due to the lymphatic drainage effect. As oxygen and nutrients begin to arrive in the cells of the body, an active outflow of excess fluid occurs. That is, Vibroton fights puffiness just as well as cellulite. And finally, it tones the intestines, which prevents the development of constipation and helps in deep cleansing the body by getting rid of toxins and waste.

In general, using a massage device triggers the following processes:

thinning of the fat layer;
toning muscle tissue;
elimination of cellulite.

The magical power of the weight loss belt does not end there. In addition to its effect on excess weight, Vibroton has a general health effect:

reduces back pain;
alleviates the condition of scoliosis and osteochondrosis;
eliminates the feeling of numbness in the limbs;
relaxes the whole body;
increases performance.

Having Vibroton, you can independently massage your back and limbs, restoring your condition after a hard day at work. Simply put, it can be used not only to lose weight and get rid of the “orange peel”, but also to actively combat common health problems for every family member. Vibrating massagers, according to information available on the Internet, are often used by Russian coaches when training their players. Since it develops muscles faster, more active and effective preparation for competitions occurs.

Vibroton slimming belt: application

The use of this product allows you to effectively fight cellulite in problem areas of the skin, strengthens the abdominal muscles, reduces excess body weight, tones the muscles of the thighs, calves, abs and buttocks. Using the Vibroton weight loss device, you can also perform self-massage of your legs, arms and back, and after a hard day at work, it will allow you to relax the muscles of the whole body and restore the general condition of the body. According to the manufacturer of the product, to achieve such results there is no need to visit a gym or a massage therapist; all this can be achieved by using Vibroton, when you are comfortably relaxing on the couch or while doing housework.

According to reviews, you can use the Vibroton weight loss belt both at home and in the office, working at a computer, in any position (lying, standing or sitting); it is also recommended to use the belt after working out in the gym - this will allow you to relax tense post-workout muscles.

The recommended time for a vibration massage session is from 10 to 15 minutes twice a day for women and from 20 to 25 minutes twice a day for men. However, the owner of the belt, despite this recommendation, can increase the session time, depending on his weight category and age.

Principle of operation

The Vibroton slimming belt has 5 ranges of vibration force, causing muscles to contract 30 to 50 times per second. In this case, an effect similar to the most intense physical activity is achieved. As a result of such active muscle contraction, calories and energy are burned. Thanks to this trick, the device not only gets rid of “problem” areas and pronounced cellulite, but also prevents new fat deposition.

Vibroton operates in two modes - manual and automatic. With manual control, the duration of the session and the range of vibrations are set independently, depending on the severity of the problem of excess weight. When working in automatic mode, the session lasts half an hour, during which all five ranges are used in a certain sequence. Judging by the reviews of the Vibroton weight loss belt online, the manual mode of the massager is much more pleasant than the automatic one. The latter, however, demonstrates better results due to a clearly defined impact program.

The creators of Vibroton pay special attention to freedom of movement during vibration massage. During the workout, you can lie down, sit, stand, or do housework. In fact, this is just a publicity stunt. The belt works exclusively from the mains. The power cord is not particularly long, being only 81 cm, so you won’t be able to move too far from the outlet to do cleaning or cooking. Relaxing and enjoying reading your favorite book will also be problematic, since during work the belt creates serious noise.

What is Vibroton

The vibration tone is made in the form of a soft belt with fairly rigid parts inside, which provide vibration after connecting to the electrical network. They put it on the waist or hips, plug it in, press “On” on the remote control, and after the red signal lights up, select the mode and intensity of the effect. It is 30-50 vibrations per minute, that is, the muscles contract the same number of times.

The operating mode can be selected, since the device provides manual and automatic. But any of them helps to remove fat on the stomach, sides, hips and buttocks, strengthen muscles, including the lumbar, get rid of cellulite or reduce its manifestations.
The device also has contraindications: pregnancy, diseases of internal organs, serious problems with the heart, veins, and blood vessels. Therefore, you should consult your doctor before use.

We recommend reading the article about an electric massager for weight loss. From it you will learn about the effects of a body massager, contraindications, types of massagers, basic recommendations for use, and expected results. And here is more information about reviews of weight loss belts.

Operating principle and equipment

The massage belt is designed to be wrapped around the waist or hips to target these areas in order to reduce the fat layer. A cord is attached to it, which is connected to the electrical network, and a control panel. Also included are:

instructions for use;
socket adapter;
measuring tape;
a book with recommendations for balanced nutrition;
a handbag in which it is convenient to store the massager.

Components of the Vibraton massage belt
The device, when plugged into an outlet, has a vibration effect on the muscles and subcutaneous fat. They experience a load similar to what happens during sports training. At the same time, the person is at peace.

Vibration improves blood circulation, destroys fat cells, and enhances fluid removal. As a result, the waist size is reduced, the abdominal muscles, lower back, hips, and buttocks are tightened. The condition of the skin in the treatment area also improves: it becomes smoother, without cellulite pits and tubercles.

Modes

Vibra Tone operates in two modes:

Mode	How to turn it on and how it works
Manual	Allows you to freely select the vibration range and operating time. It is selected by the “Mode” button if you press it twice. During the session, the type of impact will remain unchanged.
Auto	Involves using all types of vibrations alternately during a 30-minute session. It is also turned on with the “Mode” button, but with one click.

The device has 5 vibration ranges. This means you can change the speed of muscle contraction in different ways - from 30 to 50 times per minute.

Who should try it?

The device will be useful for those who have the following problems:

excess fat around the waist, hips and buttocks;
flabby muscles and skin in these areas;
cellulite or tendency to form an “orange peel”;
lower back pain caused by a sedentary lifestyle, osteochondrosis;
intestinal sluggishness;
swelling;
numbness of the limbs after being in one position for a long time.

Those who want to lose weight should understand that just using a massager will not help you get rid of excess weight. But with it you will be able to achieve results faster, make them more noticeable, and improve the health of the body as a whole.

Contraindications

The massage device cannot be used:

pregnant and lactating women;
patients with hypertension;
with severe varicose veins, thrombosis, thrombophlebitis;
with serious pathologies of internal organs;
for skin damage, rashes, ulcers in the affected area;
during exacerbations of chronic diseases;
with acute respiratory infections, infections, fever;
if you have a pacemaker;
in the postoperative period;
for tumor diseases.

Expert opinion

Yulia Mikhailova

Nutrition expert

Women should also not wear or turn on the device on menstrual days. The vibration also spreads to the internal organs, and this can lead to bleeding.

Disadvantages of a vibration massage belt

The massager has several disadvantages:

it cannot be used for other parts of the body, only for the waist or hips, and there are no additional pads included;
the cord is quite short, that is, it can only be used where the outlet is located close;
works from the mains, batteries are not used, which makes it impossible to use, for example, outdoors;
The remote control is push-button, not touch-sensitive, which creates inconvenience;
The device is attached with Velcro, which weakens over time.

Vibroton works only from the mains

Does it help you lose weight?

Judging by the reviews, a vibrating massager does not help get rid of subcutaneous fat deposits accumulated over the years as well as the manufacturers claim. This means that radical weight loss is almost impossible to achieve. But Vibroton is really praised for its work with cellulite. But the effect is achieved not only thanks to the miracle simulator. The silhouette modeling program (and the creators do not hide this at all) should be comprehensive:

Nutrition

A properly structured diet increases the effectiveness of the Vibroton weight loss belt several times. When combining the operation of the device and a low-carbohydrate diet, some manage to reduce their volume by 10 cm in a couple of months.

Drinking regime

Since the impact of the device is compared to intense physical activity, you should not forget about the correct drinking regime. At least 2 liters of water per day is the norm for those choosing “passive” weight loss.

Workout

Despite the muscle contraction while using the device, it is also useful to include real training in the schedule. Three times a week will be enough. It is not necessary to torture your body in the gym - light fitness or walking are also appropriate. Even better is to buy a pool membership and attend aqua aerobics classes. This way cellulite will begin to leave the body much faster, and an amazing improvement in metabolic processes will occur. Plus, exercise in water relaxes and prevents stress, which is a common culprit of overeating.

Cosmetic procedures

The recommendation is especially useful for those who, with the help of Vibroton, intend to get rid of the “orange” peel. A couple of times a week it is worth carrying out anti-cellulite wraps, which are preceded by a skin scrubbing procedure. For wrapping, it is better to use special cosmetic products, seaweed or clay. If desired and there is no allergic reaction, the addition of essential oils is permissible. It is better to prepare a scrub yourself: coffee, honey or sugar. Procedures should be performed no earlier than 2 hours after or 1 hour before vibration massage.

Useful video

Watch the video about using the Vibroton weight loss belt:

How to use

The Vibroton vibration massage belt for weight loss is easy to use. The instructions describe the consumer's actions step by step:

Separate the parts of the device held together by Velcro.
Wrap the device around the “problem” area.
Connect the wire to the network.
Press the start button on the control panel (readiness for work will be indicated by a sound signal and a lit red light).
Using the “Mode” button, select the desired mode – manual or automatic.

At the end of the session, press the “OFF” button and disconnect the vibration massage device from the power supply. It is important to treat the area that has been massaged with a damp towel. Even better is to take a warm shower. This prevents skin problems that may arise in response to contact with the device.

The recommended time for one session with Vibroton for women is no more than 15 minutes, for men – about 25 minutes. Frequency of use to eliminate extra pounds and volumes – twice a day.

Important! Each body is individual, so it is not always necessary to match the optimal duration of a session with the Vibra tone belt. First of all, the health status, weight and age of the user are taken into account.

The course is continued for a month. After a week's break, you can repeat it if the desired result has not been achieved.

Many owners of a massager complain about the inability to securely fix the belt on their limbs in order to lose weight. The necessary pads are not really provided, so if you want to influence your arms or legs, you will have to hold the massager yourself during the entire session.

Vibro-tone belt: how to practice correctly

The Vibro Tone belt will bring the greatest benefit if you exercise correctly, that is:

do not eat half an hour before and the same amount after using the device;
Before the massage, do a workout (jogging, fitness or any other), since the effect is more effective on warmed muscles;
during use, do anything: lie down, sit, do household chores;
At the end of the session, take a shower or at least wipe the skin in the treatment area with a damp cloth, or apply anti-cellulite cream.

It is advisable to use the massager according to the scheme for a month. Then you should take a break for a week to prevent addiction. And you can also conduct a course of vibration massage.

Precautionary measures

Following simple recommendations regarding handling the vibrating massager will increase the duration of its operation:

Keep out of the reach of children;
do not use near sources of water or fire;
do not touch with wet hands;
avoid contact of the massager with sharp objects;
do not place heavy things on Vibroton;
store in a special bag (included);
do not use at high air temperatures;
after use, disconnect from the network;
Do not repair it yourself.

Vibroton does not need to be washed. To maintain a presentable appearance, it is enough to occasionally wipe the inside with a damp cloth, after first making sure that there is no power supply.

There are a number of measures to help protect your own health:

Before starting the course, consult a specialist, or better yet, undergo an examination to identify hidden pathologies of internal organs.
Read the instructions carefully.
Do not use half an hour before or after meals.

Side effects

The body can react with negative manifestations not only to pharmaceutical products, but also to massage, especially vibration. In the case of Vibroton, the side effects are as follows:

allergic manifestations on the skin (rash, redness, itching);
local overheating of the massaged area.

Strong tightening of the belt can lead to compression of blood vessels, which may well result in dizziness, general weakness and abdominal discomfort. Some people in this situation experience heartburn and increased flatulence.

Vibra tone during an exacerbation of chronic diseases can lead to the development of dangerous symptoms!

Vibromassage function - tone and lifting

Vibration with a frequency of 6000 vibrations per minute significantly increases blood circulation, which leads to a noticeable rapid improvement in complexion, improves skin tone, relieves swelling and puffiness. Vibration enhances all metabolic processes in cells, stimulates the removal of toxins, and promotes skin regeneration. In addition, such an active massage increases muscle tone, helps restore the oval of the face, and eliminates the double chin.

The result of constant exposure to vibration is higher skin tone, small wrinkles are smoothed out, complexion is evened out, and you look more youthful!

Contraindications

Using the Vibroton massage belt for weight loss and fighting cellulite is impossible in the following cases:

pregnancy;
thrombosis;
skin pathologies;
too sensitive skin;
diseases related to gynecology;
high blood pressure;
phlebeurysm;
dysfunction of internal organs.

It is considered impossible to use a massage device if you are taking serious medications, have a pacemaker, or have had recent surgeries. Neurological pathologies also cause refusal to lose weight with its help.

Vibrating belt for weight loss

The Vibroton vibration massager should be used as a complement to proper nutrition and physical activity. Leading a passive lifestyle, eating unhealthy high-calorie foods, even with an electric belt, will not achieve good weight loss results. Before you start using Vibroton, you must consult with a specialist and, if necessary, undergo an ultrasound examination of your internal organs.

This will help to detect disruption of their work, the presence of tumors, inflammations and stop using a weight loss belt, or make sure of their absence and start using it. In addition to the main factors, the device can have a healing effect on the body:

relax muscles;
increase performance;
reduce pain in the back with scoliosis, osteochondrosis;
accelerate blood circulation;
increase endurance of muscle tissue;
normalize metabolic processes;
improve the functioning of the gastrointestinal tract;
relieve anemia of the limbs.

Such a number of useful qualities of a vibrating massager will be useless in case of obesity. Significant changes in the figure with this diagnosis cannot be achieved without a radical change in diet and intense physical activity. The Vibroton belt can be an assistant in the fight against extra centimeters. In addition, the weight loss device does not contribute to getting six-pack abs and pronounced muscle definition. The product improves muscle tone, strengthens it and can be used to warm up before training.

Instructions

To increase efficiency and get better weight loss results, the Vibroton belt should be used only an hour after eating according to the following step-by-step instructions:

Place the device on the selected problem area and secure with Velcro.
Plug in, press ON and select one of the modes after a sound signal and the red light comes on. Manual is set by double pressing the Mode button, while the belt works with one specific intensity, which is regulated by the “+” button. In automatic mode, the intensity of vibrations alternates and changes independently, starting with the lightest (first) and ending with the most powerful (fifth).
For women, the duration of vibration massage for weight loss should be no more than 10-15 minutes, for men – 20-25 minutes. If you forget about the time, then after half an hour of continuous operation the belt will turn off by itself. You need to use the Vibroton device twice a day - morning and evening.
Next, you need to press the OFF button; the completion of the belt operation will be signaled by the extinguishment of the red light. The final stage is disconnection from the electrical network.

Where can I buy

The device is sold on the Internet everywhere: individual entrepreneurs, pharmacies and online stores. The price varies from 900 to 2300 rubles. There is a simple explanation for the difference - fake. The lower the cost, the higher the chance of buying a non-original device that emits an unpleasant odor when turned on and is replete with external defects. As a rule, you can buy a Vibroton weight loss belt in its original form for 1,400 rubles.

There is only one way to protect yourself and your wallet - make a purchase from a trusted seller. It’s even better to visit a medical salon or orthopedic center that offers figure-sculpting devices and see the quality of Vibra tone with your own eyes. Plus, in such places you can always ask for the necessary certificates and get a guarantee.

Galvanic currents - youth and freshness

Galvanic currents are a unique direction in cosmetology, which is used in most beauty salons as a rejuvenating procedure. The movement of ions helps to enhance the production of your own collagen and elastin fibers, which are responsible for the firmness and elasticity of the skin.

In addition, the VibroIon Gezatone device promotes the penetration of cosmetics into the deep layers of the skin, which significantly increases their absorption. Special “charged” cosmetics have been invented for galvanic currents, which nourish, moisturize and rejuvenate the skin from the inside - acting at the cellular level.

Home electroplating is an amazing method of regular self-care using cosmetics; it is the return of natural youth to the skin using the body's own resources.

Analogs

Vibrotone is the most popular, but far from the only massage belt for silhouette correction. In the modern market for figure-sculpting products, there are many alternative options that differ in appearance (and not always) and price. The most worthy competitors of the vibrating massager are:

Massage belt for weight loss "Tone" Bradex. The device is called an exact copy of Vibra tone. Aimed at combating excess body weight and cellulite, normalizes blood circulation and metabolism, helps with osteochondrosis and scoliosis. It works with equal success on “problem” areas of women and men. It has two operating modes (manual and automatic) and five intensity levels. The optimal duration of one procedure is 15-25 minutes. Price – about 1400 rubles.
Vibrating massager "Vibroaction" (Vibroaction). Another exact analogue of Vibroton, designed to combat already familiar problems - excess weight and cellulite. The device has a relaxing massage effect and is ready to work with different parts of the body, including the upper and lower limbs. Manual or automatic mode available. Recommended exposure time is 15-20 minutes. The price of Vibroaction varies from 1100 to 1800 rubles.
Belt massager "VibroShape" (Vibroshape). Vibroton version supplemented with the sauna effect. It is also used for weight loss and elimination of fat deposits, along with massage, providing a warming (thermal) effect. Due to heating (up to 35 degrees without the possibility of regulation), it quickly improves metabolism, “breaks down” fat deposits, and helps with flatulence and other problems of the gastrointestinal tract. Additionally helps eliminate stretch marks. The device has an automatic ventilation system to protect the skin from overheating. The belt is equipped with two automatic modes, 5 types of vibration and 5 intensity levels. The recommended duration of one session with a sauna effect is 10 minutes. Price – from 1800 to 2600 rubles.
Myostimulator with massage effect Abs-A-Round. Vibration trainer for slimming thighs, buttocks, abdomen and other parts of the body. Its effectiveness is comparable to a super workout. It has several “mini-trainer” attachments that make it easier to use on the arms and legs (something that the Vibra tone sorely lacks). It works on the principle of electrical stimulation, which provides muscle contraction. Equipped with an electronic system for regulating the intensity of exposure, including six modes. It amazes with its unprecedented variety of programs - more than 500. The optimal time of use is 10 minutes. The price is in the range of 1600-3200 rubles.

Any of the analogues of the vibrating massager can just as easily be ordered in an online store or on the website of a virtual pharmacy.

Peculiarities

A vibrating massage belt is a real find for anyone who cares about their appearance and wants to have a beautiful figure without exhausting workouts in the gym, for which there is often simply not enough time, and grueling diets that threaten problems with the gastrointestinal tract in the future, as doctors say.

The belt bases its work on massaging problem areas using vibration. This principle allows you to tone your body muscles and break down subcutaneous fat.

Vibration also has a positive effect on the skin itself, making it smooth and even. The belt can also be used to combat the appearance of cellulite and generally tighten the skin in problem areas.

You can adjust the vibration intensity yourself, and the manufacturer also offers two basic operating modes: automatic and manual. In the first option, the belt independently consistently changes the intensity of the load, and in the manual version, you do this yourself at will.

The price of the belt makes it widely available, allowing it to benefit all those who need it. Also, its compact dimensions, light weight and carrying bag make it a reliable travel companion.

Customer reviews indicate that it can be used even when preparing for training by experienced athletes, since vibration massage tones the muscles and allows them to more easily bear the load.

Just imagine, you are sitting comfortably in a chair or on a sofa, and at this time a hard-working device is working to make your figure ideal. You only need to be close to the power source that powers the belt.

You can also wear it even in the office, as it is practically invisible under clothes and does not hinder your movements.