The benefits of melt water and harm. The benefits of melt water for weight loss

The substance that accompanies the origin and biological life on earth has a simple chemical formula: H2O. However, its properties are unusual, and researchers often reach a dead end, unable to explain the phenomenal properties of water. People have confirmed the benefits of using melt water for centuries. Its biological activity is not disputed. Researchers and scientists must provide a theoretical basis. But they are the ones who consider water a difficult object for research. There are hypotheses, but there is no exact scientific explanation for the unique properties of melt water.

Melt water

Nature itself has provided a method for purifying water from contaminants during the freezing period. Ice represents the formation of crystals. This is water purified in a natural way, but retaining microelements in the structure in physiologically necessary concentrations. In the process of technological development, too much pollution has appeared in the atmosphere, and icicles from roofs will not become healing water. Only melting glaciers and mountain springs carry useful products.

In ordinary life, it is impossible to find clean snow or ice in a city or small town. Therefore, people prepare melt water artificially. First, the water is frozen into ice, and then the melted liquid is used. Methods for proper preparation of the liquid substance and rituals for use have been developed.

In the scientific world, there is still debate about the mechanism of action of melt water on biological organisms; we will present only the hypotheses and reasoning of researchers.

Myth 1. Water contains deuterium. Yes, it is contained, but in a ratio of 1 to 6800 hydrogen atoms, a needle in a haystack. It does not harm the body, but it will not be possible to get rid of it by removing the top piece of ice from the water. There is no scientific evidence for the deuterium removal process.

Myth 2. The water has melted, but the crystal lattice remains for several more hours. But the transition to the liquid state is the destruction of the crystal. However, scientists have determined that at this moment the water maintains a transition state for 17 hours, and then becomes normal. At the moment of metastability, activity of water is imparted by supramolecular superstructures of small sizes, and they penetrate into cells. This is a scientific fact.

The second useful property of melt water is reduced viscosity. This allows you to create a solution of lymph or blood of low viscosity, then proteins, hormones, enzymes work more efficiently, and the cell membrane functions better.

Myth 3. Water has memory. Scientists have determined that the ion concentration remains unchanged for some time, but then the ionic composition returns to its original one. It is important for a person that during freezing the liquid loses its previous information and becomes clean for a new charge.

Myth 4. During freezing, water is purified from harmful impurities. It is hardly possible to get pure ice if you do not know how much and what substances are mixed in the solution. At home, it is better to adhere to the temporary standards specified in the recipes. In any case, the unfrozen concentrate will contain more impurities and will freeze last.

Useful functions of water

Water in the human body performs the following functions:

Dissolves minerals and nutrients - vitamins, amino acids, etc.
Transports electrons throughout the body.
Takes direct part in the process of thermoregulation of the body.
Promotes muscle work.
Plays a major role in the human digestive system.
Without water, it is impossible to safely remove waste products from the body, including toxins.

This list can be continued endlessly. In fact, every single system of the human body depends on fluid to one degree or another. In a way, it is the fuel on which our body runs. Scientists and doctors are well aware of this, and therefore do not tire of repeating the benefits of drinking water for human health.

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Hypotheses and research by scientists on the phenomenon of melt water

Scientists tend to attribute the inexplicable beneficial properties of melt water to the molecular structure of the “golden proportion” type, where harmony is maintained. It is this uniqueness of the molecule that carries the mystery of melt water. The benefits of its physiological effects on living organisms are undeniable.

During the melting process, in the first minutes, hydrogen bonds in the crystal lattice are weakened, but they exist and concentrate oxygen ions around them. It is at the beginning of melting that water is most active and structured. The dielectric properties of the liquid are restored after 15-20 minutes, biological activity persists for 12-16 hours.

Japanese researcher M. Emotu showed the dynamics of freezing and melting of ice crystals as an information field. Before freezing, the water was 60% destructured; after thawing, a 100% structure of clusters was formed. Within 12-16 hours the water returned to its original state.

Currently, water research continues at the Moscow Institute of Radio Engineering, Electronics and Automation under the leadership of Professor Alexander Smirnov. Its beneficial properties and effectiveness are scientifically confirmed.

Tomsk scientists in the middle of the last century published the results of using melt water. Chickens receiving structured water laid eggs 2 times more often. Grain yields increased by 56%, root crops by 250%. The swelling capacity of gelatin increased by a third. Disease resistance and productivity increased in young animals.

The benefits of water for weight loss

Another benefit of water for the human body is that its reasonable consumption helps to lose excess weight. But dehydration significantly reduces the rate of fat burning. In addition, a person whose body does not have enough fluid (and, therefore, oxygen) gets tired much faster.

For what purpose should you drink water?

By burning fat, the end products of metabolism are released. They need to be removed from the body, which is what water does.
The liquid dissolves food and stimulates the functioning of digestive enzymes. If the body has enough water, it absorbs nutrients better.
Adequate hydration ensures the transport of nutrients to the tissues and cells of the body.
The benefit of water for the human body lies in the fact that a sufficient amount of it stimulates the burning of calories and reduces the feeling of hunger. Anyone who drinks enough wants to eat less, and this contributes to weight loss.

Scientists have found that if the body is low on fluid, it often interprets thirst as a lack of food and sends signals to the brain that coincide with hunger impulses. As a result, a person, instead of just drinking a glass of water, begins to “eat up” thirst, which leads to the deposition of fat in problem areas. But in such a situation, if you satisfy the body’s need for fluid, the feeling of hunger will disappear by itself.

If a person who wants to lose weight drinks cold water, he will force the body to spend energy on maintaining normal body temperature. According to research, two liters of cold water per day causes an additional burning of 123 kcal.
The body, sufficiently provided with water, better tolerates physical activity. In this case, the tone of muscle tissue is maintained more easily, training is more successful, and muscle pain after strength exercises is practically not felt.

To prove the benefits of water for the human body, scientists conducted an experiment. 48 people took part in it and were divided into two groups. People in the first category followed a healthy diet and drank two glasses of water 20–30 minutes before each meal. Participants in the second group followed only the diet.

Three months later, it turned out that each of the members of the first team managed to lose about 7 kg, while the successes of people from the second group were somewhat more modest, and they lost about 5 kg in weight.

Scientists have also found that the optimal amount of fluid for a healthy person is 1.5–2 liters per day. Moreover, it is not recommended to drink water during meals - just as within an hour after a meal. This can lead to disruption of the digestion process.

The benefits and harms of drinking melt water

Let us take as a basis the experience of our ancestors and the conclusions of scientists. They confirm the biological impact of melt water on living organisms. An important condition is that the substance must be properly prepared. Heating to 37 0 C instantly destroys the effectiveness of the liquid.

Properly prepared melt water contains:

Acid-base balance at 25 0 C pH 7 units.
Total mineralization, dry residue, 0.3 g/l.
Total hardness – 7 mEq/l.
Magnesium ions – 5-10 mg/l.
Calcium ions – 35-35 mg/l.
The sum of potassium and sodium ions is 20-30 mg/l.
Sulfate ions are less than 100 mg/l.
Carbon dioxide 50-100 mg/l.

The indicators indicate that the degree of water purification is 50-60% higher than the recommended norm. We remember that melted water has energy potential and biological activity.

The benefits of sea water for humans

Sea water not only has a general strengthening effect on the human body, but also has other extremely beneficial qualities:

It strengthens the human endocrine system. Stimulation of the latter occurs when swimming in the sea and even when a person is simply in the appropriate climate. Sea water also activates the work of the regulatory center of the neuroendocrine system (hypothalamus).
Useful in the prevention and treatment of upper respiratory tract diseases.
Sea water (like sea air) is rich in iodine and salts, useful in treating throat diseases and restoring the functioning of the vocal cords. Gargling with such a liquid has the most beneficial effect on the ligaments and rids the body of various types of pathogenic microbes. Doctors especially recommend such procedures for pharyngitis, sore throat, tonsillitis, sinusitis and other similar diseases. In this case, it plays the role of a natural local antiseptic.
It contains large quantities of calcium, bromine and iodine, which help strengthen gum tissue and tooth enamel. To get the corresponding effect, you just need to regularly rinse your mouth with warm sea water. The only thing is that it is recommended to purchase it at a pharmacy, and not take it directly from the sea. Water taken from the shore is not suitable for such purposes, as it may contain a large amount of dirt. The duration of the procedure is also important: it should be at least two minutes.
Also, the benefit of sea water is that, acting as an antibiotic, it accelerates the healing of cuts, abrasions and insect bites. Thanks to the presence of salts and microelements in it, small wounds are cleaned well and heal much faster.

Beneficial features

When starting to take melt water, you should keep in mind that this is not a medicine, but a means that enhances the effect of medicinal methods and strengthens the body. The product can replace up to 30% of the fluid balance, accelerating metabolic processes.

Benefits of drinking melt water for the human body:

Slows down the aging process, replenishes fluid deficiency in cells, making them elastic.
With systematic use of the product, fatigue will decrease and your mood will improve.
The course of chronic diseases is facilitated and immunity is increased.
Metabolism accelerates, medications are better absorbed, toxins are eliminated, and tissue regeneration is accelerated.
The work of the heart muscle and the condition of the veins are normalized.
Internal health affects the condition of the skin - acne, dermatitis, and itching will disappear.
The state of the nervous system is stabilized.
The condition of nails and hair improves.

Using melt water with decoctions of medicinal herbs enhances their effect. In addition to oral administration, bathing procedures and wiping with melt water are useful.

Conclusions, reviews and results

Considering the benefits of melt water, we can conclude that by drinking it and following the rules of proper nutrition, you can easily lose weight than by drinking just water. Just a few glasses a day will allow you to:

correct the figure,
improve immunity and condition of skin and hair,
cleanse the body
recharge your batteries and get in a good mood.

It is important to approach the process responsibly and consult a doctor about your health status before starting any diet.

Harmful use of melt water

In cosmetic procedures, it is useful to use melt water with ice cubes for washing or wiping your face with cubes. In cases where blood vessels are located close to the surface of the skin, ice procedures cannot be used. They are not suitable for dry and sensitive skin.

There are people who are allergic to cold and should not use melt water. At elevated temperatures or if you feel unwell, you should stop taking melt water.

In other cases, melt water will not harm the body. Take in the morning and before bed, before lunch. The less the liquid has stood after defrosting, the more effective it is.

The benefits of water for skin and beauty

Cosmetic skin care without the use of liquid is impossible to imagine. However, water not only cleanses the skin, it trains the body and has a good effect on the nervous system - which has the most favorable effect on appearance. Hygiene rules have long been part of our daily lives. Today it is difficult to find a person who does not perform daily water procedures.

In order for the skin to be healthy and look young, its stratum corneum should consist of approximately 20% water. As soon as this figure decreases by half, the skin becomes dry and rough.

Previously, scientists believed that the skin was moisturized exclusively by sweat and sebaceous glands. And if they do not work at full capacity, this immediately affects a person’s appearance. Then it turned out that even if dry skin is regularly treated with a rich cream, it will not become normal. Moreover, even oily skin may well be dehydrated. And for its proper hydration, many different substances are required.

It is necessary to start fighting the aging process in time and carry out appropriate procedures on a regular basis. To keep your skin healthy, you need to:

get a good night's sleep;
to live an active lifestyle;
protect skin from the sun;
Healthy food;
devote time to physiotherapy, which affects the biochemical processes of the skin;
use high-quality cosmetics.

The benefits of water for human health are undeniable. But no less obvious is the fact that this is not always the case. For example, liquid from the tap, saturated with calcium salts, magnesium and some other elements, only causes harm to the skin of the face, drying it out, making it rough, flaky and causing inflammation. Therefore, using tap water for facial care is strictly not recommended - especially for people with dry, thin and sensitive skin.

To prevent premature aging of the dermis, use pre-boiled water for washing. If you let it sit, it will become much less stiff. And melt or rain water will give the skin a velvety feel.

And, most importantly, learn to wash yourself. The following statement may sound somewhat paradoxical, but not all people do it correctly. The point of washing is to make the cells of the stratum corneum of the skin swell and slough off along with the remnants of sweat, dust and dirt that have settled on them. If you pat and stroke the skin during water procedures, the cleansing effect of the water increases. In addition, blood begins to flow faster through the veins, metabolism accelerates, and skin tone improves.

It is best to wash your face with water at room temperature: in this case, the blood rushes to the skin, which improves the skin’s nutrition.

The benefit of water for the human body lies, first of all, in the fact that it is an irreplaceable source of nutrients and energy. The fluid flowing through cell membranes can be compared to the water masses that cause the turbines of a power plant to rotate. Without a sufficient amount of it, our body simply will not be able to “work” at full strength. This is why you need to drink more. Moreover, preference should not be given to tea or coffee, juices or lemonades, but to purified water. Only she is able to supply the body with the amount of fluid it needs.

The beauty of our skin largely depends on this. Cells that do not receive enough water stop producing new energy and begin to use previously accumulated reserves.

The elasticity and smoothness of the skin, its healthy appearance also directly depend on water, which supplies the cells with the necessary nutrients. By consuming a small amount of fluid, you starve your skin, which has the most negative impact on its health.

If you want to look young and have beautiful and smooth skin, drink clean water regularly. Believe me, no cosmetic products will help improve your complexion if the body does not receive enough fluid.

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The use of melt water in folk medicine

For external use it is not necessary to use artificially frozen water. Ice brought from remote places where there is no industry, snow in the taiga and on the mountains will be useful.

Usage:

Melt water is used for morning dousing and wiping.
Tired muscles and itchy wounds from insect bites can be removed in 20 minutes with a napkin soaked in melt water.
Baths with slightly warmed water will help relieve swelling from the legs. For greater benefits, you can add decoctions of herbs or essential oils.
Your mouthwash will be more effective if you add a few drops of essential oil to the glass.
To cleanse the blood, it is useful to drink melt water in small portions during the day, and whey in the evening. The body takes a long time to recover, the process lasts up to 6 months.

Melt water will have a beneficial effect on the condition of indoor and garden plants. For freezing, pre-purified, filtered liquid is used.

What water should I use for freezing?

To prepare a truly tasty and healthy liquid, you should:

Use perfectly clean water. It is impossible to use in its pure form what you managed to get from a tap, well, source, bottle of any manufacturer or well. Experts advise passing even the cleanest water through carbon filters.
Forget about freezing boiled water. This is a dead liquid that you should not drink to lose weight.

Methods for obtaining melt water at home

There are three technologies for obtaining structured water and many ways.

Types of melt water:

Freeze ice 1 time.
Two-stage scheme.
Obtaining the product after heating water to boiling.

In all cases, the very first thin ice is removed. It is believed that deuterium is concentrated in it. In the future, the ice can be frozen until it freezes completely. You can take ice from the purest water, draining the solution - impurities of metal salts.

Single freezing

Take non-glass or metal dishes; you can use an enamel or plastic cup with a wide neck and a lid.

Pass through a filter jug and let tap water sit for about 5 hours.
pour the contents into the bowl.
Place in the freezer on a tray.
After 1.5 hours, pour the liquid into another cup, throw away the thin ice on the walls of the vessel - “dead water”.
After 6 hours the water will freeze, but there will be liquid in the middle.

Drain off the impurities and melt the ice at room temperature in the same container. The most healing 60-70 ml of water will melt within half an hour, drink for your health.

Double Freeze

It's like double distillation of bidistillate. And even for a short time, deeply purified melt water should be stored only in special containers - a strong solvent.

Liquid from a well or water pipe is left in a bucket for a day.
The top layer of water is poured into containers with lids and placed in the freezer.
Remove the ice crust from the surface with a slotted spoon.
Freeze the water to half its volume and drain the concentrate.
The ice is defrosted and the water is frozen again.
After 8-10 hours, a puddle will remain in the middle of the vessel; it needs to be drained, you can make a hole with a knife and pour it through a straw.

It is clear that double purified water contains almost no impurities. It has no equal in terms of biological activity.

The benefits of water for disease prevention

Hardening.

Everyone knows that it is easier to prevent trouble than to deal with its consequences later. The same applies to disease prevention. A strong immune system protects a person from many illnesses. And swimming, dousing and contrast showers help strengthen the immune system. Short-term cooling followed by rapid heating - the best method of hardening has not yet been invented. This is why going to the bathhouse or sauna is so good for improving your health. If you prefer a contrast shower, do not forget to rub yourself after it with a damp washcloth or a rough towel.

Anyone who has tried to douse themselves with cold water knows: after this, the body literally begins to burn. This is a warm-up that strengthens the immune system. If you quickly alternate between heat and cold, you can achieve a much greater effect. Once you take a dip in the ice hole after a hot bath, and then run back into the steam room, you feel as if you have been born again. It is not for nothing that our ancestors considered the bathhouse a remedy for any ailment and even old age.

Drink.

The benefits of clean water for the human body are undeniable. Scientists have long proven that people who regularly drink water in small sips have very strong immunity. Moreover, their skin looks better, and their weight is almost always normal. If you drink water in small portions throughout the day, the condition of internal organs will improve, the functioning of the gastrointestinal tract will normalize, and the risk of stroke or heart attack will significantly decrease.

Thanks to water, the spinal cord begins to work as efficiently as possible. It is also useful for the hematopoietic systems of the bone marrow, as it prevents the development of serious blood diseases.

Some people do not tolerate sudden changes in climatic conditions, for example, during business trips, vacations, etc. The immune system malfunctions, and a person may get sick. Water again helps to avoid such troubles, drinking which stimulates the immune system well.

With the help of water, dead cells of foreign infections are removed from the body. That is why doctors strongly advise drinking warm water for acute respiratory infections and other infectious diseases. The level of poisoning of the body by dead cells is reduced, the remains of medicinal substances are washed away - and the person recovers much faster.

What do we drink

The water we drink contains a large amount of salts that are insoluble by the human body. All of them, when entering our body, contribute to the formation of harmful deposits in it, which are extremely difficult to get rid of. During the boiling process, many harmful substances are destroyed, but at the same time, elements beneficial to our health, such as active oxygen, which the human body so needs, are also removed. When boiling, water becomes “dead”, as it changes its natural structure and loses valuable bioenergetic information. Therefore, constant consumption of boiled liquid is also not entirely safe for the body. Recently, many people have been drinking mineral water and preparing food using it. However, it contains salts and impurities that the human body cannot absorb. Some of these salts are not excreted at all and can accumulate in the joints, causing them to become deformed. Therefore, experts do not recommend drinking mineral drinking water on an ongoing basis. Different people have different theories about which water is the healthiest. Some are inclined towards ionized water, others consider distilled water to be useful, others are sure that filtered water should be consumed, and others argue that only purified water with the addition of colloidal silver can be useful. However, the most beneficial for health has been and remains structured water, the structure of which is similar to the structure of human protoplasmic cells. In nature, it is found in vegetables, fruits, their juices and melted ice.

Water inside us

According to various scientific sources, there are 130 types of water. In the cells of the human body, it has a special shape, which is called structured. Therefore, any foreign liquid entering the body must be processed and purified into a structured form. To process liquid, the body spends a significant amount of energy: for example, 46 kcal is spent on one liter of boiled water. If we calculate how much liquid the body processes throughout life, we get colossal losses of vital energy. And the more energy we spend on processing “wrong” water, the less it remains to fight diseases and regenerate cells.

The benefits of boiled water

If you boil water, you can solve several problems at once, namely:

reduce its hardness;
disinfect;
reduce the chlorine content in it.

Thanks to boiled water, food in the stomach is broken down better, without using a large amount of energy. This has a beneficial effect on the mental and physical condition of a person. In addition, drinking hot water helps speed up the process of fat breakdown.

The benefits of boiled water for the body are not limited to this. After drinking hot tea, the body temperature rises, the person begins to sweat, and this helps cleanse the bloodstream and quickly remove toxins. In addition, drinking warm boiled water and tea is very beneficial for people who have a sore throat or a stuffy nose.

When water is boiled, hard salts precipitate at the bottom of the kettle, and most of the pathogenic bacteria die. This is especially true for the hot season, when even chlorinated liquid contains a huge number of microbes.

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