How can a man lose weight in his face? Face fitness, facial massage: pros and recommendations


HOW TO EFFECTIVELY TIGHTEN YOUR FACIAL SKIN AFTER 30, 40, 50 YEARS WITHOUT SURGERY: PROCEDURES AND METHODS

Modern cosmetology offers many ways to tighten facial skin without a surgeon’s scalpel.
Depending on the nature of the patient’s problem, the GMTClinic cosmetologist will create an individual rejuvenation and lifting program, using only proven and effective hardware or injection procedures, as well as using thread lifting techniques. The first signs of sagging skin can appear at any age. Depending on hereditary factors, environmental conditions, nutrition, lifestyle, busy work schedule and the amount of stress, age-related changes can appear at 25 and 45 years. Depending on the age group of the patient, his skin reacts differently to the same procedures. Therefore, the transformation program needs to be adjusted regularly.

As practice shows, many patients do not know how to tighten their facial skin after 30 years. To maintain normal skin tone at this age, it is often enough to use the capabilities of hardware cosmetology. But in some cases, injection procedures and thread lifting may also be required. Micro-needle RF lifting will help restore an even facial contour, and laser resurfacing will restore the firmness and elasticity of the skin.

Usually, cosmetologists offer several procedures at once to achieve a comprehensive rejuvenation effect. Procedures that tighten the skin on the face after 40 are prescribed by a cosmetologist depending on the severity of age-related changes and the presence of contraindications. To restore soft tissues and skin to their original elasticity, SMAS lifting, Thermage and infrared thermolifting are used.

Many patients are concerned about the question of how to effectively tighten their facial skin after 50 years. And we have a solution. The treatment program will include a complex of different types of effects aimed at: reducing wrinkles, tightening the contours of the face, and evening out skin color. We will describe below what types of procedures a doctor can include in the program.

Thin faces in men. Warnings

Most women, even those who are not obese, dream of losing weight in a certain problem area, and, on the contrary, “gaining a little” in another. For example, quite often there are questions about how to gain weight in the face without gaining weight in other parts of the body. The matter, frankly speaking, is not entirely simple, but it also has its own ways of solving it. An excessively thin face often looks very unattractive, visually adds several extra years to a woman’s age, and it becomes predisposed to the formation of bruises and dark circles under the eyes, and other defects. At the same time, the cheekbones may protrude unsightly, the nose appears elongated, and the eyes appear sunken. All this is not the only problem for those whose face seems too thin.

A beautiful oval face, pleasant roundness, pink and healthy skin are the main signs of beauty and youth. Many girls dream about this, but do not know how to gain weight on their face while maintaining their figure. Of course, a face is a “showcase” of a person; interlocutors look at it when talking and communicating; people often form their opinion about a person through one look at the face, even if it is often erroneous. For many, pointed, thin features and protruding skull bones create the illusion that the owner of a thin face has an evil, predatory character. At the same time, those who are endowed with plump cheeks and a round, full face seem to us to be kind and pleasant to talk to. This is the first impression, an illusion that does not correspond to reality, which is based on certain stereotypes of human thinking, but they have to be taken into account. We all want to create a pleasant impression.

For those who are wondering how to get better on their face, I would like to say the following. It often happens that the face becomes thin and pointed, not because the person himself is not plump. Healthy, slender people very often have beautiful, moderate facial proportions. The result of severe thinness can be severe nervous shock, stress, and the face can lose weight from stress. This is how subcutaneous tissue reacts to stress, since its structure changes. Of course, it’s easy to say “stop being nervous” and “avoid stress,” but what should those whose lives are full of experiences and emotions do? How to improve your appearance for those whose everyday life is full of nervous events? Maybe you should try to take things more simply, you should try taking sedatives, try to get more rest, and pay due attention to a good night's sleep. Among the sedatives, we can recommend those that are made on a plant basis; you should seek help from traditional medicine, try useful herbs and infusions.

INDICATIONS

If your skin is rapidly losing tone, certain areas of your face are sagging, and its oval has become unclear, you should consult a cosmetologist as soon as possible. Our specialists will tell you how to tighten sagging skin around the eyes, and how to treat gravitational ptosis of the face without surgery. They will also advise you on how to get rid of sagging skin on the chin and jowls. A network of wrinkles around the eyes and bags under the eyes, facial folds near the lips, hollows on the cheeks and the appearance of jowls are the most common types of changes that betray age. All these changes can be easily removed using hardware and injection techniques, as well as thread lifting.

Reasons for thin faces in men. A fat face is not a “beautiful” face.

Women really love a strong chin and cheeks that frame the jaw beautifully. Matt Damon, Johnny Depp, Orlando Bloom and all other Hollywood sex symbols have this face. A sharp, angular face creates a masculine appearance that differs from women's softer forms.

An example is Jared Leto. Jared Leto gained 30 kg for his role in the film...

Here's a photo of him with Lindsay Lohan - he looks like a completely different person!

In case you forgot how normal he looks...


Quite a big difference!

Jared has his own style, he's not a big bulky guy and would look stupid if he gained 30kg. muscles. Guaranteed that 95 out of 100 young women would rather date this guy than the real Mr. Olympia. If you give women a choice of models in the Armani Exchange and with any competitive bodybuilder...the results would perhaps be even more dramatic.

Sorry for going off topic, but I'm just trying to explain again that it is better to have a natural amount of muscle in excellent tone than to build up as much muscle as possible.

Women's faces also look better with low fat content.


I'm not for women who are too thin. This is usually not a problem, but these women have a slightly angular face and don't look very good. For example, actresses Jessica Biel and Megan Fox. These women are slender and still retain soft feminine features. Men like women who look the same, rest assured!

Charlize Theron - turning into a Monster. Charlize gained 15 kg. for a role in Monster.


How terrible she looks! Who would know that underneath this lies an amazing woman.

What a difference of 15 kg can make. What is she like now?


Look how her neck and chin have become much more defined. She is very slender, but what soft features. Agree, Charlize Theron looks much better here.

For those who are 15 kg overweight, there is good news. You have a much more attractive face hidden under that extra fat. When you lose weight, not only will your body look better, but your face will also look sexy. Seriously... look at Charlize Theron and Jared Leto again... these two are so different. To be honest, even if you only have 5kg of excess fat to lose, your face will improve. People around you will admit that you look better without even realizing what happened to you.

Being thin is an insurance against a double chin. Want to make sure you don't get a double chin? Stay thin your whole life! Gravity can't pull away facial fat when fat doesn't exist. You can look younger for a long time if you don't let your face get fat. Do you want to look youthful like you did in your wedding photo or like you did in college or school? Stay lean all year round, year after year.

A thin face makes you attractive.

Visit the city center where there are a lot of guys and girls, the latest fashion dresses, expensive cars, etc. The funny thing is that some of these people look cool in these things, while others look a little out of place. The difference between these two groups is that those who have a lean look “match” the clothes they wear.

When a girl with a fat face tries to wear some unusual hairstyle... she somehow looks funny. Same thing with a shaved head... guys with a round face look like a "potato head". Skinny guys with the same hairstyle look cool.

If you like to sew clothes and find yourself in Gelendzhik, visit the “Fabrics, Sewing Accessories” store. There you will find a large selection of fabric, leather, and sewing accessories. And if you need urgent clothing repairs, visit the Kant studio, where they will quickly and accurately repair any item.

Check out other articles on the same topic:

  • How to lose weight? A selection of photographs of thinner men and women.
  • Standards of female beauty change over time. “White-faced, round-faced” as the highest compliment on a woman’s appearance is a thing of the past. Nowadays, pronounced high cheekbones and a clear oval are in fashion, but few people are happy with full cheeks. Particularly distressing are the cheeks, which begin to grow, hiding cheekbones and a clear jawline.

    There may be several reasons for “facial growth”, but one of the most common is a general increase in body weight. A woman gains weight, and not only her body changes, her face changes. Typically, women recover first in certain areas of the body. These places are recorded genetically, and, unfortunately, this cannot be changed.

    For some, the hips and buttocks become a “Bermuda triangle”, where all the food eaten is hidden. They say about such figures - “pear”. For others, the chest, shoulders and stomach are the first to improve; such figures are called “apple”. A full face is a problem mainly for apples, whose fat reserves accumulate in the upper part of the body. The face of the “pears” is the last to be corrected.

CONTRAINDICATIONS

The list of all possible contraindications depends on the type of procedure. Here are the most common of them:

  • oncological diseases,
  • acute inflammatory and infectious diseases in the acute stage;
  • systemic skin diseases;
  • pregnancy and breastfeeding,
  • installed permanent fillers and threads.

At the preliminary consultation, your cosmetologist will take a medical history to identify any contraindications to the procedure in order to minimize the risk of side effects. Do not forget to mention the presence of chronic diseases, surgical interventions performed, and whether you have ever experienced side effects after undergoing cosmetic procedures.

DEVICES AND PREPARATIONS FOR SOLVING THE PROBLEM

Hardware rejuvenation methods are very popular among our patients. At GMTClinic you can undergo the following hardware procedures:

Altera (SMAS-lifting) is an ultrasonic lifting technology that allows you to achieve a rejuvenation effect comparable to surgery. Alterotherapy ranks first among hardware techniques that work to lift soft tissues. The technique restores skin tone, strengthens and tightens the soft tissues of the face.

Thermage (RF-lifting) is a safe way to correct gravitational ptosis based on radiofrequency radiation, which provides long-term tightening results. Local tissue heating during the procedure is up to 60%. The skin flap is reduced and rebuilt, lifting occurs.

Sciton SkinTyte is an infrared thermolifting treatment based on the use of the infrared spectrum. During the session, the skin warms up, the production of collagen and elastane is stimulated, and its structure improves.

Microneedle RF lifting Infini is a face lifting technique based on the use of a device with an attachment made of many nanoneedles. They direct heat energy and radiofrequency pulses into the deep layers of the skin. During the session, the skin is slightly injured, which also stimulates its accelerated regeneration.

To rejuvenate the skin of patients, our experts recommend using laser correction techniques that give quick, lasting results and do not require trauma to the skin.

Types of laser resurfacing used:

  • Dermablate
  • CO2 Multipulse
  • Fraxel re store Dual
  • Sciton Halo – hybrid laser
  • Quanta System Duetto is a soft neodymium and alexandrite laser.

Injection techniques have proven to be highly effective in combating gravitational ptosis of any severity. They either slow down this process by blocking the facial muscles, or restore normal skin tone by activating metabolic processes and the production of collagen and elastane. Injections will help make the skin elastic, even and smooth, and restore its radiant appearance. The following types of injection therapy are used at GMTClinic:

  • biorevitalization,
  • botulinum therapy,
  • bioreparation,
  • plasma therapy,
  • contour plastic,
  • bioreinforcement.

Thread lifting techniques (3D mesothreads and Aptos) help quickly restore the clarity of the face and cope with the problem of sagging soft tissues in various areas.

Preparation:

  • 7 days before the procedure date, do not take blood thinners;
  • It is advisable to avoid visiting the pool or bathhouse a week before the procedures.

Rehabilitation:

  • swelling and redness subside within 1-5 days depending on the procedures;
  • sunbathing should be taken only half a month to a month after the procedure;
  • It is not advisable to visit the pool or sauna within 7 days after the session;
  • You cannot use scrubs or massage for 7 days after the procedure.

The result of facelift procedures is: getting rid of the sagging of the upper eyelid, returning the clarity of the oval of the face, getting rid of wrinkles, returning normal skin tone, its firmness, smoothness and elasticity.

Recommendations to help achieve better results

For the procedure to be most useful, you should listen to four tips. Their implementation does not require much effort, but will significantly affect the result of the massage.

Shave or trim your beard

Of course, not every man will take such a step, especially if he has been growing his hair for several months, or even years. But remember that it is much easier (and more pleasant!) for a master to work with a shaved face or a short beard than with a long one - although such cases do occur.

Choose comfortable clothes

Before going to the studio, it is best to wear a T-shirt, as it does not cover the neckline and its straps fall down easily. This is necessary in order to work the neck, shoulders, chest and drive lymph into the armpits during the massage.

Remove accessories from your hands

After all, as a bonus, your hands will be massaged. To do this, at the beginning of the procedure, cream is applied to them, and then they are temporarily “packed” in special mittens to allow the skin to be saturated with useful substances and moisturize.

Remember that the main thing is regularity

Despite the fact that pleasant sensations appear after the first session, the real effect, according to the master, becomes visible only after the fourth procedure. A standard course that will help bring your facial muscles into shape lasts from 10 to 15 visits.

Natalia:

I recommend going for a massage twice a week or three. One is possible, but preferably more. And if a man has shaved hair, drooping nasolabial lips, or generally lost skin tone, then, naturally, I recommend a course of 15-20 sessions to achieve results. This is what the face requires. I always say that with the help of massage you can prolong youth - it’s true.

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