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“Table No. 5” is a special therapeutic diet developed in the 20-30s of the twentieth century by the founder of the Russian

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Athletes and people who follow a healthy diet often have oatmeal pancakes for breakfast. He is already loved by many

The essence of the Mediterranean diet The essence of the Mediterranean diet is simple: it must be removed from the menu, or reduced to

Presenting the calorie content of foods in a table per 100 grams is necessary for any person who monitors their diet

What are the benefits of the buckwheat diet? Buckwheat has long been nicknamed the queen of cereals. Such an honorable title she

It’s enough to type “weight loss diet” into a search engine, and the all-knowing Google will come up with dozens of names. Here

Full text of the article: A healthy lifestyle came into fashion several years ago and so far

Intermittent fasting for weight loss is a good way to lose weight, get your body in order, remove

October 3, 2021 The Nobel Committee announced a new prize winner in the category of physiology and