All diets

About the importance of a balanced diet A balanced diet allows you to normalize the functioning of the gastrointestinal tract and control weight.

The South Beach Diet was developed in 1999 by Arthur Agatston, a cardiologist from Florida.

Healthy food should not only be healthy, but also tasty. Dietary salads with squid

Mackerel is a member of the mackerel family. This is a heat-loving, schooling fish that can reach a length of

September 22, 2018 Lifestyle Darina Sakharova Working at the barre, a ballerina develops

September 22, 2018 Lifestyle Darina Sakharova Working at the barre, a ballerina develops

Herbert Shelton, a nutritionist from America, created a qualitatively new approach to losing weight. The essence of the method: separate

A small cinnamon roll (88 gram serving) contains about 290 calories. In stores you can

If you have been looking for a diet that is not strict but effective for a long time, you should opt for a diet

Curd bun Nutritional value of the “Curd bun” dish (per 100 grams): Calories: 245 kcal.