3 healthy herbal teas to cleanse the body (+5 recipes)

Victoria Mamaeva

Chief editor of Filzor. Specialist in the field of Pharmacy

Having decided to carry out a general cleaning of their blood or intestines, many resort to the option of using tea to cleanse the body .

These are gentle remedies and have no side effects when used correctly. There are a lot of options regarding which drink to choose for the procedure. This article provides a rating of the most popular and sought-after products.

Blood and organs require cleaning from time to time. Most often, the intestines are cleansed, but it is important to cleanse other organs:

• liver (on the topic: Cleansing the liver with medications);
• pancreas;
• vessels;
• kidneys and other organs.

During this action, many processes are launched that activate the work of all systems and organs. Carrying out such procedures regularly can be disastrous, but if necessary, one should not neglect the opportunity to rid the internal organs of waste and toxins. There are a large number of teas to cleanse the body. Some popular complexes are available in the form of filter bags and are very easy to use. Others are better prepared independently from complexes of dry crushed herbs.

Nettle-based cleansing infusion

It can be used even daily in case of advanced allergies and blood damage from toxic substances.

It is an active cleanser of the digestive tract. Moreover, it has a beneficial effect on the kidneys and promotes the removal of fluid from them. Nettle tea is used to strengthen the immune system. Nettle tea is recommended for treating skin, as it relieves the skin of rashes. For such purposes, the settled liquid is consumed orally.

What can you cleanse with herbal tea?

Herbal tea is practically a panacea for stomach diseases and pain in its area. The effectiveness of tea in cases of dysfunction of one or another organ of the digestive system depends on the correct use of the product.

Purgation

Herbal tea to normalize intestinal function has a diuretic, which helps cleanse the body of waste and toxins. This is a laxative that helps not only to safely cleanse the intestines, but also to lose extra pounds.

Safe tea options include motherwort and green tea, both of which contain many beneficial components. They do not lead to depletion of the body, therefore they do not provoke side effects. Tea reduces high cholesterol levels and removes hardened mucus.

Due to the natural composition of herbal tea, the intestines are gently cleansed, unlike various synthetic drugs. Herbal tea removes parasites and bacteria, cleanses the intestines of harmful accumulations, and is pleasant to drink. The course of intestinal treatment lasts 2 weeks, no addiction is observed.

Cleansing blood with tea

Blood counts deteriorate due to metabolic disorders, as well as disturbances in the functioning of the kidneys and liver. Herbal tea is a natural component that removes toxins and waste from the body, thereby purifying the blood. Among the best medicinal herbs, we note the following:

• nettle;
• dandelion;
• burdock;
• birch;
• chamomile.

Teas made from these herbs quickly cleanse the blood, normalize cholesterol levels, and improve metabolic processes that provoke problems in the functioning of the circulatory system.

Tea for cleansing the lungs

To cleanse the lungs and improve the quality of their functioning, use a mixture of medicinal herbs, for example, plantain, veronica flowers and mullein. Used in a 1:1 ratio.

Dandelion-based brewed liquid

It has many beneficial properties, but has a bitter aftertaste.

You can soften it by adding a teaspoon of natural honey. This remedy is used to stimulate digestion, as well as stimulate the production of bile. In this way, the pancreas is treated gently, which helps eliminate toxins. A product based on dandelion leaves is used to filter blood. Brew the liquid according to the instructions located on the label of the dry leaves.

Cleansing tea recipes

Traditional medicine does not stand still; it develops in the same way as other areas of pharmacology. There are many healthy herbal teas that you can purchase at the pharmacy or prepare yourself based on the recipes provided.

You can decide which herbal tea to drink yourself, based on your taste preferences. The following frequently used tea recipes are distinguished:

• from bay leaf;
• currant;
• from horsetail;
• from lemon zest;
• Tibetan collection;
• from calendula flowers;
• from alder leaves.

Each tea option has its own advantages and fully copes with its responsibilities.

Currant cleansing tea

This version of the drink is used to cleanse the kidneys. It has a mild diuretic effect and positive properties for the body. Take half a cup 4 times a day. To prepare this mixture, you need to take dried rosehips and currants. They are poured with boiling water and infused for up to 10 minutes.

From bay leaf

To prepare, you need to chop 5 grams of bay leaf, pour boiling water over it and simmer for up to 10 minutes. Next, the drink is infused for 3-4 hours, after which it is taken orally for 3 days. If a repeat course is needed in the future, it can only be started after a week's break.

Lemon zest tea drink

Tea is an antioxidant and is rich in pectins. Actively eliminates any intestinal contamination, removes toxins and waste, accelerates metabolic processes, and does not cause allergic reactions.

Herbal teas for cleansing the body based on flax

Tea for cleansing the body helps improve the overall condition of a person.

It is recommended for use in cases where the body is affected by radionuclides, or it should be rid of chemicals. The medicine based on flax has a very mild but true effect. To achieve results, you must take the product for at least 3 weeks. Depending on the dosage of the drug in one filter bag, different methods of brewing this infusion are recommended, so it is advisable to read the specific instructions on the packaging when purchasing the medicine.

How to determine that the body needs cleansing

Detoxification from waste and toxins is not a modern whim, but a necessity. This process should be given a lot of attention in order to cope with all harmful substances entering the body with food and the environment.

When receiving a large amount of junk food, the body does not have time to process all the toxins and remove them. As a result, it begins to reduce its functions, and many diseases develop that interfere with the normal functioning of organs and systems.

In order not to provoke a deterioration of the condition, you need to know the main signs of slagging, which require cleansing the body:

1. Constipation and diarrhea.
2. Sleep disturbance.
3. Bad breath.
4. Frequent headaches.
5. Inflammatory processes in the gums.
6. Increased gas formation.
7. Allergic manifestations.

All these symptoms indicate that certain disorders are occurring in the body caused by an excessive amount of waste and toxins. To cleanse the body, it is necessary to use herbal teas, which not only eliminate harmful substances, but also saturate them with useful components.

Nutrition rules during procedures

In order for preventive treatment to bring the greatest benefit to a person, you need to follow the nutritional rules that are necessary for the correct course of the procedure. These rules include:

1. A ban on the consumption of certain foods (fried foods, French fries, any canned food, fast food, smoked foods, spicy and salty foods).
2. Complete abstinence from drinking alcohol.
3. The presence of any carbonated and sweet drinks in the diet is prohibited.
4. Abstinence from smoking.

Classification

Cleansing teas have different directions, which depend on their composition. The collection may include herbs, flowers and fruits with the following properties:

• diuretic;
• laxative;
• anti-inflammatory;
• blood thinner;
• choleretic;
• strengthening;
• stimulating.

The best known are teas that are used to cleanse the gastrointestinal tract, but plant components also have a beneficial effect on the kidneys, blood vessels, and lungs. The right drink helps strengthen the immune system, so that the body is less exposed to toxic substances.

According to their action, all cleansing teas are divided into several groups:

1. To cleanse the intestines. The most extensive category, which includes preparations with a diuretic and laxative effect. In addition, high-quality teas include herbs that improve intestinal motility and have a gentle effect on the gastrointestinal tract. Typically the tea contains senna, buckthorn or dill. When drinking drinks from this group, you need to be careful and strictly follow the instructions, since an overdose has a negative effect on the state of the digestive system.
2. For blood purification. Many herbs can cleanse blood vessels of cholesterol. A similar effect is observed in the case of taking a collection of immortelle, chamomile, St. John's wort and birch buds.
3. For the lungs. The lungs act as a filter, supplying the body with oxygen and leaving behind harmful substances: resins and tiny solid particles. These components can accumulate in the lungs due to smoking, or if you live in areas with an unpleasant environmental situation and polluted air. Herbs such as oregano and violet cleanse the epithelium that lines the inside of the lung alveoli. In addition, they have an antiseptic and anti-allergenic effect.
4. Complex cleansing herbal mixtures. As a rule, they are sold in pharmacies as a dietary supplement that has a comprehensive effect on the body. By taking these preparations, you can not only remove toxins and waste, but also alleviate allergic reactions, get rid of skin inflammation, and generally improve your health.

Thus, before using a cleansing tea, you must first determine its functions and then choose the most suitable tea.

Watch the video recipe for a wonderful and tasty drink that will help improve digestion, relieve heaviness in the stomach, thereby cleansing the body of harmful substances and toxins.

Choosing the right tea for weight loss

To choose the right cleansing tea for weight loss, you need to follow several recommendations:

• make the choice in favor of cleansing tea only after consulting a doctor, or if you have every reason to believe that you are healthy;
• do not trust advertising and carefully read the ingredients of the preparations - low-quality products may contain additives that enhance the effect of the main components, but are not safe for the body;
• monitor the expiration dates, the integrity of the tea packaging, the place and season of preparation of herbal raw materials (it is better if this is indicated on the package with the tea);
• do not buy cleansing teas for weight loss based on the advice of anyone;
• good tea for weight loss cannot be cheap, however, too high prices are the initiative of manufacturing companies - the optimal cost of such fees varies from 70 to 250 rubles.

Contraindications and harm

Cleansing the body with herbal tea involves intensive removal of waste, toxins, sand, stones, salts and other decay products. During the treatment period, all organs work under increased load. Therefore, at the first stage, side effects may occur: diarrhea, allergies, headache. But they pass as harmful substances are removed from the body.

Large quantities may have a laxative effect.

Herbs can cause harm only if the regimen of use is not followed or if contraindications are ignored. Before starting herbal medicine, you need to carefully read the instructions for using cleansing tea. Each herb has its own contraindications.

You cannot cleanse the body with herbal tea if:

• pregnancy and lactation;
• ulcer;
• oncology;
• the presence of large stones;
• chronic diseases of the liver, kidneys and heart;
• elevated body temperature;
• during the period of exacerbation of any pathologies.