The problem with extra pounds upsets both men and women. Nutritionists are striving to develop new
The Gavrilov diet is a nutritional system for weight loss, developed by Doctor of Medical Sciences. Thanks to
Features of the female physique Many women associate the dream of a perfectly flat stomach with total weight loss.
Leg raises on parallel bars cannot be called a simple exercise; it involves not only
Why a kettlebell? The first question I ask a kettlebell training expert is: why kettlebell?
Obesity is a serious problem. Many people today are overweight
Mint lemonade is a quite tasty and refreshing soft drink. How many vitamins does it contain?
April 24, 2012 The gastrointestinal tract breaks down food into its simplest compounds. Find out how this is done
Creatine has become one of the most popular sports nutrition supplements. Many studies have been conducted to
Advantages of a protein diet The advantages of the method are as follows: Carbohydrate-containing foods retain water in the body. Eliminating carbohydrates
