Great body: Insanity training program with Sean T
Training Features Being a professional aerobics instructor, dancer and choreographer, healthy nutrition specialist
Dishes in bowls
Tibetan monks in Russia are fattened with smoked sausage
Diet of Tibetan monks Residents of Tibetan monasteries adhere to a certain philosophy of life. They have developed such
Folk and natural remedies for the treatment of metabolic disorders
Herbs are not only spices that make dishes tasty and original. This is still
man working at computer at night
At work they switched to night shifts, and I wondered what the nutrition should be like when working at night. Recommendations from nutritionist V. Kurpene
Extra pounds not only spoil a person’s appearance and, as a result, reduce his self-esteem,
Exercises to strengthen the neck: an effective home complex
What you need to know about the cervical region The muscles of the cervicothoracic zone of the human body can actually be
Photo
Will low-fat cottage cheese be harmful when losing weight: properties, BZHU, benefits and harms
Cottage cheese is very healthy, it contains vitamins, minerals, beneficial bacteria, etc. It is recommended to enable it
Why cellulite appears: Is there a connection between cellulite and sweets?
Menopause is a physiological process associated with an increase in hormone deficiency of the hypothalamic-pituitary-ovarian axis. Follicle pool
Rice noodles - calories and composition. Benefits of rice noodles
Some people simply cannot imagine their diet being completely devoid of pasta. IN
Body types
Men's fitness - how to always stay in shape
Men's fitness: what is it? The word itself has entered our lives so tightly that
how to drink chicory correctly
The morning doesn’t start with coffee: how to find tasty chicory and get the most out of the drink
Daria Rusakova, nutritionist, candidate of medical sciences – Chicory is a herbaceous plant with blue
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