Puree soup in a slow cooker - a dish for an enterprising housewife: recipe with photos and videos

Home Puree soups

Soup - puree in a slow cooker is the optimal dish for the laziest housewives. It is very easy to prepare, especially using a kitchen “helper”. The principle of “cooked - crushed - eaten” is very suitable for this recipe.

You can make puree soup from almost any ingredient. The main thing is that they are skillfully combined and do not become imbalanced with each other. This is an excellent food for feeding babies and for the more mature category, because it is very easy to chew.

The advantage of choosing this particular cooking method is that the multicooker cooks the food well in a short time. It is more difficult to achieve such an effect in this time frame on a stove.

If you use a multicooker - a pressure cooker, you can get not only a delicious soup, but also a very healthy one. This technique cooks using pressure rather than high temperatures, which preserves the beneficial properties of vegetables.

How to cook puree soup in a slow cooker - 15 varieties

Chicken puree soup in a slow cooker
Soup - lentil puree in a slow cooker
Soup - puree in a slow cooker with mushrooms
Lenten pea soup - puree in a slow cooker
Zucchini soup - puree with cream in a slow cooker
Carrot - pumpkin soup - puree in a slow cooker
Soup - broccoli puree and cauliflower in a slow cooker
Spicy soup - puree in a slow cooker
Rice soup - puree in a slow cooker
Soup - broccoli puree with coconut milk in a slow cooker
Pumpkin soup - puree in a slow cooker
Soup - spinach puree in a slow cooker
Tomato soup - puree in a slow cooker
Soup - celery puree in a slow cooker
Soup - puree with broccoli and shrimp in a slow cooker

Chicken puree soup in a slow cooker

This simple chicken based recipe is easy to make. The technical characteristics of the multicooker are not important; the dish will turn out delicious regardless of the brand.

Ingredients:

Chicken – 300 g
Potatoes - 4 pcs.
Carrots - 2 pcs.
Onion - 1 pc.
Cream 10 - 15% - 500 ml
Vegetable oil
Greens - 1 bunch

Preparation:

First you need to cut the onion into medium cubes. Grate the carrots on a coarse grater. Potatoes can be chopped into cubes or strips.

Cut the chicken into portions.

A little vegetable oil is poured into the multicooker bowl and the vegetables are poured out. You need to select the “Frying” mode. Reduce time from automatic to 10 minutes.

After 6 minutes, the meat is placed in the bowl and continues to be fried with vegetables.

When the set time has expired, you need to add the potatoes, add salt and add 1 liter of hot water.

Close the lid of the device and set the “Soup” mode for 45 minutes at a temperature of 100 degrees.

When the time is up, you need to remove the meat from the soup and grind the remaining mass using a blender.

Shred the chicken with a knife or your hands and add it back to the soup. Add cream, mix well and bring to a boil without covering the lid. To do this, select the “Frying” program at maximum temperature. When the soup begins to boil, turn it off, garnish with herbs and serve.

A similar soup can be prepared without cream, but this ingredient gives the dish a special tenderness. If there is no negative taste in relation to cream, then it is still preferable to use it.

Recipes

If desired, almost any dish can be prepared in a slow cooker - from soups and borscht to interesting desserts.

First meal

There are many recipes for first courses in a slow cooker, which can be found online along with photos. But, despite the fact that these recipes are very different, they are united by the fact that such dishes are prepared very quickly, retain the taste of the food and maximum nutrients, and also do not require the use of a large amount of fat.

Pumpkin and rice soup

Ingredients: beans – 1 tbsp., rice – 0.5 tbsp., pumpkin (pulp) – 100 g, onion – 1 pc., celery – 100 g, garlic, vegetable oil, salt, herbs.

Preparation: selecting the “Frying” mode, fry the pre-chopped onion. Add rice and continue cooking for 10 minutes. Cut the pumpkin into cubes and grate the celery coarsely. Pre-cook the beans until tender. Add all the vegetables to the onions and rice, add water and salt. Turn on the “Extinguishing” mode, hold for 40 minutes. Add greens and garlic to the plate.

Chicken and vegetable soup

Ingredients: chicken fillet – 400 g, potatoes – 3 pcs., onions – 2 pcs., carrots – 2 pcs., pickled cucumbers – 3 pcs., tomato, flour, sunflower oil – 1 tbsp. l.

Preparation: peel the vegetables, cut them into cubes. Cut the fillet into strips and gently roll in flour. Select the “Fry” mode and cook the fillet until it becomes golden brown. Place it on a plate, fry the onions and carrots in oil. Next, put the components into the multicooker in layers: meat, potatoes, onions with carrots, cucumbers and pour everything with a liter of water with tomato paste diluted in it. Cook in “Soup” mode for an hour. Add salt and pepper before serving.

Vegetable soup

Ingredients: potatoes - 3 pcs., carrots - 1 pc., celery - 100 g, onion - 1 pc., parsnip (root), broccoli - 300 g.

Preparation: first peel the vegetables and cut into cubes, and the onion into half rings. Place the chopped vegetables in a slow cooker, add salt and spices. Fill with water until at least one division remains to the upper limit. Close the lid, set the “Stew” mode and cook for 80 minutes. Cabbage should be added 20 minutes before the end of cooking.

Ear

Ingredients: fillet and head of salmon or salmon - 400 g, carrots and onions - 1 pc., potatoes - 2 pcs., lemon - 1 slice, spices, salt, herbs.

Preparation: wash the fish, place it and lemon in a slow cooker. Set the “Extinguishing” mode and hold for 30 minutes. Peel and cut the vegetables into cubes. When the fish is ready, remove it and the lemon, and cook the vegetables in the broth in the “Soup” mode for 15 minutes. Before serving, pour broth into a plate, add fish and add herbs.

Pea soup

Ingredients: chicken fillet – 300 g, potatoes – 400 g, peas – 1 tbsp., onions and carrots – 1 pc. each, spices, salt, herbs.

Preparation: wash the peas, pour over them, leave for an hour. Wash the meat and vegetables, cut everything into strips. Place all the products in the multicooker and pour 3 liters of water. Add salt, cover and cook in “Soup” mode for 25 minutes. Serve sprinkled with fresh herbs on a plate.

Second courses

Numerous recipes for dietary dishes for a slow cooker will also be useful for preparing very tasty and maximally healthy main courses. After all, a healthy and proper diet involves consuming not too fatty foods that are stewed, baked or boiled. A multicooker makes it possible to prepare dishes for weight loss that are also very tasty. There are many recipes for second courses that allow you to significantly diversify the menu for both children and adults.

The number and variety of such recipes completely debunks the myth that only different stews can be cooked in a slow cooker. Using this device you can bake chicken, fish, prepare sauces, pates, omelettes, and rolls.

Baked chicken fillet

Ingredients: chicken fillet – 800 g, cheese – 100 g, tomatoes – 2 pcs., onions – 1 pc., spices, salt.

Preparation: Rub the fillet, cut into several parts, with salt and spices and leave for half an hour. Place the fillet on foil - each piece on a separate piece. Top with onion rings, tomato slices and a slice of cheese. Make boats out of foil so that the juice from the chicken flows into the container during cooking. Place the foil boats in the slow cooker and cook for 40 minutes. in the "Baking" mode.

Chicken roll

Ingredients: chicken fillet – 800 g, gelatin – 30 g, paprika, salt, dry herbs, garlic.

Preparation: cut the fillet into pieces, sprinkle with spices, salt and herbs, add a few crushed cloves of garlic and gelatin. Mix everything thoroughly and place in a baking bag. Having fixed the edges of the sleeve, place it in the multicooker and bake in the “Baking” mode for one hour. After this, take out the roll, cool and put it in the refrigerator for 10 hours.

Omelette with seafood

Ingredients: eggs – 3 pcs., milk – half a glass, onion – 1 pc., vegetable oil. – 1 tbsp. l., seafood - 0.5 kg, garlic, salt.

Preparation: beat milk and eggs, add salt and spices. Fry chopped onion and garlic in oil, turning on the “Fry” mode. Add seafood and fry for another 10 minutes. Pour in the eggs and milk, keep in the “Baking” mode for another 20 minutes.

Steamed chicken cutlets with cauliflower

Ingredients: lean chicken or turkey meat - 400 g, egg, cauliflower - 400 g, flour - 1 tbsp. l., salt, spices.

Preparation: disassemble the cabbage, boil in salted water for several minutes, drain in a colander. Twist the cabbage through a meat grinder and squeeze a little. Rinse the meat and also grind into a meat grinder. Mix both minced meats, add egg, salt and spices. Mix the mixture and form cutlets. Place them on a steam tray, lightly sprinkled with flour. After the water in the bowl boils, place the tray in it and cook for half an hour.

Pilaf with fish

Ingredients: long grain rice - 2 cups, boneless fish fillet (solefish, cod, pink salmon, perch, etc.) - 700 g, carrots - 2 pcs., onion, hot water - 4 cups, vegetable oil. – 2 tbsp. l., spices for pilaf or to taste, salt, fresh herbs.

Preparation: If the fish is frozen, defrost it completely and remove moisture. Wash the rice and soak for 2 hours. Cut the fish into large cubes, cut the carrots into strips, and cut the onion into very small pieces. In the “Frying” mode, fry the onion in oil, add carrots and continue frying. After 7 minutes, pour one glass of hot water into the mixture, add spices. Stir, hold for another 5 minutes. Add fish pieces and mix everything. Meanwhile, drain the soaked rice in a colander and after a couple of minutes add it to the slow cooker. Dilute salt in the remaining three glasses of hot water and pour the water into the multicooker. Close and cook in the “Pilaf” mode for 40 minutes. Serve hot, sprinkled with herbs.

Mushroom kebabs

Ingredients: medium-sized champignons – 12 pcs., soy sauce – 1 tbsp. l., salt, pepper, dry or fresh dill, lemon juice - half a tsp, vegetable oil. - 1 tbsp. l.

Preparation: wash and dry the champignons, place them in a bowl, pour over soy sauce and stir. Add a little salt, pepper, and other spices if desired. Next - oil and lemon juice and mix everything well again. Sprinkle with dill and, covering the container with cling film, place in the refrigerator for 1 hour. If desired, you can marinate the mushrooms for longer. Next, string the champignons onto small skewers and place them in the slow cooker, adding a little oil before adding them. Bake in the “Fry” mode for 20 minutes.

Fish steaks with potatoes

Ingredients: trout steaks - 2 pcs., potatoes - 4 pcs., onion, lemon juice - 1 tsp., garlic, herbs, sea salt, spices.

Preparation: rinse the fish, remove the bones if necessary, and dry. Rub with spices and sea salt, sprinkle with lemon juice and leave to marinate. Cut the potatoes into several pieces and add water to the slow cooker. Add chopped onions and garlic, some herbs, and salt. Place steaks in a steaming container. Cook in the “Cooking” mode for 25 minutes.

Chicken juicy

Ingredients: thighs, legs or breast of chicken, preferably homemade - 500 g, paprika, turmeric, dried garlic, ground pepper, dry mustard, salt.

Preparation: wash the meat, remove the skin if desired. Select seasonings to taste and thoroughly rub the meat with them and salt. Place the chicken in the foil and wrap it carefully so that there are no holes left. Place the finished package in the multicooker and turn on the “Oven” mode. The chicken takes half an hour to cook. Serve chicken with any low-calorie sauce.

Diet pilaf with dried apricots

Ingredients: chicken fillet – 800 g, rice – 200 g, carrots – 2 pcs., onion, dried apricots – 50 g, vegetable oil. – 2 tbsp. l., young garlic - 1 head, dried barberry, cumin, almonds, cinnamon, salt.

Preparation: cut the onion into cubes, carrots into strips. Rinse the rice and dried apricots. Soak barberry and cumin. Fry onions, carrots and dried apricots in oil, turning on the “Baking” mode, for 15 minutes. Add chicken meat, salt and fry for another 10 minutes. Add rice and pour boiling water over everything. Cook in the “Pilaf” mode for 20 minutes, then add barberry, cumin, stick a head of garlic in the middle and cook for another 15 minutes.

Dessert

Using a multicooker, casseroles and other dietary baked goods are easily prepared. This device even allows you to prepare a cake, as well as other original desserts. At the same time, they are ideal for people who are losing weight and practicing a healthy diet, since such desserts do not contain a large amount of fat and sugar.

Dietary cottage cheese casserole

Ingredients: sour cream – 2 tbsp. l., not very fatty cottage cheese – 400 g, raisins – 100 g, eggs – 2 pcs., sugar – 1 tbsp. l., rolled oatmeal - 2 tbsp. l.,

Preparation: Add eggs into a mixing bowl and beat them well. Add homogeneous cottage cheese, which can first be ground in a blender. After mixing, add sugar and sour cream, then beat everything thoroughly with a blender until the mass becomes homogeneous. Add rolled oats flour and raisins pre-steamed with boiling water to the mixture. The casserole is cooked in the “Oven” mode for 25 minutes. Before serving, the dessert can be topped with berry sauce.

Curd cupcakes

Ingredients: eggs – 2 pcs., cottage cheese – 200 g, sugar substitute, baking powder – 1 tsp., oat bran – 2 tbsp. l., vanillin.

Preparation: Grind the bran to make flour. Grind the cottage cheese in a blender and grind with eggs to obtain a soft, homogeneous mass. Then add oatmeal and mix. Place this mixture in silicone molds, place on the bottom of the multicooker and bake for 45 minutes. in the "Baking" mode.

Bread pudding with fruit

Ingredients: white bread – 150 g, egg, milk – half a glass, strawberries – 100 g, apple, pear – 1 piece each, sugar – 2 tbsp. l., vanilla sugar.

Preparation: cut the bread so that the slices are about 5 mm thick, peel the pear and apple, cut them into slices. Large strawberries should also be cut into several pieces. Mix the egg, milk and sugar and beat the mixture a little. First, dip the slices of bread into the resulting dough and place in the slow cooker. Next, lay out the pieces of fruit and sprinkle them with vanilla sugar. Other fruits are also used in this recipe; you can also add raisins to the pudding. Lay out two layers again alternately. Pour the remaining dough on top. Bake in the “Baking” mode for half an hour.

Steamed carrot and oatmeal muffins

Ingredients: butter – 50 g, carrots – 200 g, oatmeal and flour – half a glass each, honey – 100 g, egg, sugar – 1 tbsp. l. baking powder - 1 tsp, ground nuts - 50 g, salt.

Preparation: Grate the carrots finely. Heat the oil and honey, stirring constantly. Beat the egg, salt and sugar, mix this mass with grated carrots, flour, oatmeal and a mixture of honey and butter. Pour 3 tbsp into the multicooker container. water and place the steaming bowl. Place the dough into molds and sprinkle with chopped nuts. Mode – “Steaming”, cook for half an hour.

Raspberry pie

Ingredients: sour cream - 200 g, raspberries - 300 g, flour - 300 g, sugar - 150 g, butter - 100 g, baking soda - 1 tsp, eggs - 2 pcs., salt.

Preparation: combine 50 g of sugar and butter heated on the stove, add flour, the amount of which can be varied so that the dough is not too tight, but not liquid either. After kneading the dough, place it in the slow cooker so that the edges are slightly raised. Place raspberries on the dough and bake in the “Baking” mode for an hour. At this time, prepare the cream by whipping sour cream and 100 g of sugar. Pour sour cream over the finished cooled pie.

Cake with honey

Ingredients: honey – 2 tbsp. l., eggs - 2 pcs., sour cream - 400 g, soda - 1 tsp, flour - 1 tbsp., sugar - 150 g, butter - 100 g, prunes - half a glass, dark chocolate for decoration.

Preparation: Heat honey and soda until foam appears. Add oil, removing from heat. Beat eggs and 50 g of sugar. Mix both masses and add flour. Knead the dough not too tight. Sprinkle the bottom of the multicooker with flour, carefully place the dough and bake for 30 minutes. For the cream, mix the rest of the sugar and sour cream. Divide the cream into two parts and add prunes to one part. The finished cake is also divided into two parts. Place cream with prunes between the two parts and without on top. Decorate with chocolate shavings.

Soup - lentil puree in a slow cooker

This is a very filling dish. Lentils have useful components, which makes the soup also enriched with vitamins.

Ingredients:

Smoked ribs - 2 -3 pcs.
Lentils - 1/2 pack
Water - 2 l
Onion - 2 pcs.
Carrots - 2 pcs.
Potatoes - 2 pcs.

Preparation:

Select the “Soup” mode for 1 hour. Sauté onions and carrots on it. Add potatoes, lentils and ribs, continue to fry everything.

Pour water and cook the food on the same function until cooked.

Recipe 3

Petiole celery 1 pack, cabbage 1 small head, bell pepper 2 pcs, tomatoes 4-5 pieces, onion 3 pcs. large garlic 2 cloves, salt, pepper to taste, turmeric 1 tsp. Cooking method:

All vegetables need to be chopped quite finely, put in a bowl, add salt and spices, fill with water until about 0 (I used about 2 liters of water). Turn on the “soup” for 1 hour, and the “miracle” dish is ready. Since we didn’t add any fat at all, this soup is quite good even when cold. You can beat the prepared vegetables in a blender and sprinkle with herbs.

Soup - puree in a slow cooker with mushrooms

For mushroom lovers, this first course will be a favorite. This is a great alternative to stove top mushroom soup. The combination of chicken and mushrooms will make the soup more nutritious and satisfying.

Ingredients:

Potatoes – 550 g
Champignons – 250 g
Processed cheese – 200 g
Chicken – 200 g
Carrots - 1 pc.
Onion - 1 pc.
Vegetable oil
Greenery

Preparation:

All components are pre-crushed. Oil is poured into the multicooker and mushrooms and onions are fried at the appropriate setting. Potatoes, carrots and chicken are added. Afterwards you need to fill it all with boiling water (2 liters). Add salt and close the lid of the multicooker.

The “Soup” program is selected and the dish is cooked for 40 minutes.

All ingredients are caught from the broth with a slotted spoon and crushed with a blender. Then they are added back to the bowl. After mixing well, add melted cheese to the soup.

The dish is brought to a boil using the “Frying” mode. Finely chopped greens are added.

You can serve the dish with croutons or sprinkle a serving with them. This will add special taste and aesthetics.

Steam diet for weight loss

This style of eating can be called a complete diet option. It is indicated for diseases of the digestive organs, kidneys, concomitant diabetes mellitus, and after operations. The diet helps you lose weight without compromising your health and rejuvenates the body. An additional bonus is improved appearance, clearer skin and no hair loss. Weight loss is slow but steady.

Watch the video about cooking in a slow cooker:

Nutrition rules

The basis of the diet is non-starchy vegetables, steamed in a slow cooker or double boiler. Recommended are cauliflower, zucchini, carrots, broccoli, pumpkin, and green beans. They should be served as a side dish for chicken, fish, and turkey, which are also steamed. You can pre-cut into pieces or make cutlets or meatballs. To enhance the taste of dishes, soy sauce, lemon juice, and herbs (fresh and dry) are used.

A variety of steamed dishes are prepared for lunch and dinner. For breakfast, choose porridge without sugar or cottage cheese with yogurt. Fruits (about 200 g) can be served as 2 snacks between main meals. A glass of fermented milk drink is recommended before bed. It is important that vegetables (except potatoes) can be eaten in quantities of 300-400 g per serving, which helps not to feel hungry.

The diet is supplemented with salads of tomatoes, cucumbers and bell peppers, seasoned with a teaspoon of vegetable oil and lemon juice.

Permitted and prohibited products

Excluded from the menu:

sugar, pastries, cakes, cookies, sweets, waffles;
canned food, pickles;
margarine, spread, animal fat;
pork, beef with fat, poultry skin, duck;
fast food, chips;
store-bought sauces;
radish, radish, sorrel;
alcoholic drinks, sweet soda.

In addition to vegetable, meat and fish steamed dishes, the diet allows:

porridge from oats, buckwheat, pearl barley, black or brown rice once a day, durum wheat pasta no more than once a week;
2 pieces of rye bread or bran bread per day;
first courses: vegetable soups, borscht, beetroot soup;
stevia as a sugar substitute, 2 teaspoons of honey;
water in a total amount of 30 ml per 1 kg of body weight. Drink a glass of it 30 minutes before a meal, warm with the addition of lemon juice;
green tea, made from mint leaves, lemon balm, black currant, a drink made from cranberries, sea buckthorn, grated ginger (an hour should pass between meals and drinks);
yogurt, yogurt, kefir, cottage cheese 2-5%;
berries and fruits, except grapes and bananas;
1 egg per day for cooking, steam omelettes.

Lenten pea soup - puree in a slow cooker

The dish is perfect for a Lenten menu. It's very quick and easy to prepare.

Ingredients:

Potatoes – 4 – 5 pcs.
Carrots - 1 pc.
Onion - 1 pc.
Peas - 1 cup
Vegetable oil
Salt and pepper

Preparation:

You need to soak the peas first. Chop the vegetables and fry them in a multicooker bowl.

Then you need to add potatoes and peas, from which you need to drain the water.

Fill the mixture with water to the desired thickness, close the lid and set the “Extinguishing” mode for 2 hours.

The soup is ground in a blender and brought to a boil.

First meal

For patients with gastritis, soup is an indispensable food. This dish is easily digestible and does not harm the body, but only if prepared correctly.

Rice soup

This is one of the simplest dishes that can be prepared in a slow cooker. At the same time, the taste remains at its best.

To prepare you will need:

potato,
onion,
carrot,
rice,
chicken breast,
salt,
fresh greens.

The process of preparing rice soup is quite simple:

1 onion, peeled and finely chopped. Then pour a little sunflower oil into the multicooker bowl and pour in the onions. The vegetable must be sautéed in the “Frying” mode.
The carrots are grated on a coarse grater and added to the onions.
Finely chopped chicken fillet is dipped into a thicket with onions and carrots and fried a little.
Well-washed rice is poured into a bowl with other ingredients.
Diced potatoes are also placed there.
Fill everything with water and add a little salt.
Five minutes before the end of cooking, add finely chopped herbs (parsley, dill).
Depending on the multicooker model, you need to select a cooking mode (“Soup” or “Stew”).

Buckwheat soup

Soup with buckwheat occupies almost a leading place among dietary recipes. The dish turns out very tasty and satisfying. If the multicooker has a pressure cooker function, the soup will be ready within 25 minutes.

The ingredients are as simple as possible and familiar to every housewife:

onion,
carrot,
potato,
buckwheat,
water or any broth,
salt,
greenery.

Buckwheat soup recipe:

All vegetables must be peeled and cut.
Pour a little sunflower oil into the multicooker bowl, add onions and carrots. Fry for about 3 minutes in the appropriate mode (if desired, you can skip this step and leave the vegetables raw).
Then add buckwheat, potatoes, fill everything with water or broth and add salt.
Turn on the soup cooking mode or pressure cooker mode. At the end add finely chopped parsley.

Borsch

The first dish is known to everyone since early childhood.

To prepare you will need:

lean meat (200 g),
potatoes (4-5 pcs.),
bulb,
carrot,
beet,
cabbage,
salt,
Bay leaf.

Recipe of borsch:

Cut the meat into small cubes and place it in the multicooker bowl.
Then pour water there (1/2 cup).
Since salt is not very useful for gastritis, you need to add it in small pinches.
On the multicooker you need to set the “Boiling” mode. After the broth boils, it is necessary to remove the resulting foam.
Carrots and beets need to be grated on a large grater.
Finely chop the onion and cabbage.
Cut the potatoes into cubes. The number of vegetables varies depending on preference. If you want a thicker borscht, then more ingredients are required.
Remove the foam from the boiling broth and put all the prepared vegetables into it.
Add salt and bay leaf.
Turn on the “Soup” cooking mode for 1 hour.

When preparing soups, you don’t have to worry at all that they can harm your stomach during gastritis. Of course, you need to avoid large amounts of salt. It is better to replace spices or pepper with herbs (parsley, dill, etc.). Using a multicooker, you can prepare any known recipe for a dietary dish.

Zucchini soup - puree with cream in a slow cooker

This is a representative of healthy vegetable soup. You can use both fresh and frozen zucchini.

Ingredients:

Zucchini - 2 pcs.
Carrots - 1 pc.
Onion - 1 pc.
Green onion - 1 bunch
Potatoes - 3 pcs.
Cream - 3 tbsp
Vegetable oil
Salt, pepper to taste

Preparation:

Chop all components coarsely. Pour oil into the bowl and turn on “Fry” for 15 minutes. Add the zucchini and fry until golden brown.

Then onions, carrots and potatoes are added. Everything is fried in the same way. After the time is up, you need to season the mixture and add hot water so that it covers the vegetables.

The “Soup” mode is set for 40 minutes.

When the timer notifies you that the process is complete, you need to add green onions and grind everything with a blender. Cream is added to the mixture to taste.

Cooking method

I start by preparing the vegetables: washing and peeling them.
I cut the carrots and onions into small cubes and finely chop the garlic.
I turn on the multicooker, set the “Fry” mode and fry the onion and garlic until transparent in olive oil, while making sure that the vegetables do not burn. Then I add the carrots and continue to sauté for 2-3 minutes.
Meanwhile, I cut the potatoes into cubes.
I put the chopped potatoes along with the frozen vegetable mixture into a multicooker saucepan, add warm water (the amount depends on how thick the consistency of the soup you prefer), salt and leave to cook in the “Stew” mode until done.
Since I use crumbly potatoes for preparing first courses, my soup is ready in 20 minutes. 5 minutes before readiness, I add spices to the vegetable broth: soup seasoning (it contains only natural ingredients, without any chemicals), bay leaf, ground black pepper.
I let the soup brew a little and serve it, seasoned with sour cream and herbs. There is no need to add sour cream to the post. That's it, the vegetable soup in the slow cooker is ready!

Notes: olive oil can be replaced with any other vegetable oil; the set of vegetables for the soup does not have to be the same as I described in the recipe - you can add any type of cabbage, mushrooms, zucchini, in a word, everything that is in the refrigerator; and it’s not necessary to fry the vegetables at the beginning, especially if you want to cook a more dietary soup in a slow cooker. Experiment for your health!

Carrot - pumpkin soup - puree in a slow cooker

An interesting variety of pumpkin soup. The special taste is emphasized by carrots.

Ingredients:

Carrots – 5 pcs.
Pumpkin – 400 g
Onion - 1 pc.
Garlic - 2 cloves
Sunflower oil

Preparation:

Carrots and pumpkin need to be peeled and cut into cubes. Chop the onion and garlic. Oil is poured into the bowl, onions and garlic are fried. You need to fry it a little so that the garlic does not give a bitter accent. You need to add carrots and pumpkin to them.

Then turn on the “Soup” program, add water to the mixture and cook for 40 - 50 minutes. Beat with a blender.

Preparation

1. First, for the soup, you need to boil the chicken. Rinse the fillet, remove the film and veins from it, put it in a pan with water and cook until tender. After this, remove the chicken from the water, cool, and then cut it into small cubes.

New Year's video recipe

2. Pour the meat into the bottom of the multicooker. Rinse the potatoes well under running water, peel them, remove all defects, if any, cut into small cubes and add to the slow cooker with the chicken.

3. Wash the zucchini, peel and cut into the same cubes as the rest of the ingredients. Add to chicken and potatoes.

4. Wash the carrots, peel and cut into cubes of the same size. Pour into the rest of the soup ingredients. It should be noted that all vegetables must be taken fresh, not limp or rotten.

Preparing the simplest soup for weight loss in a slow cooker will take about an hour. In this case, it will take about 15 minutes to peel, wash, and cut vegetables, and the rest of the time the smart machine will cook, and you will go about your business. By the way, while the “stove” is running, you can do a short workout and take a shower. So the multicooker is not a wasted invention at all. Experienced housewives know that most culinary activity goes into frying vegetables, if required. But this does not threaten us with weight loss soups - in most recipes no frying is required. This is why time and effort are saved.

Soup - broccoli puree and cauliflower in a slow cooker

This option is completely vegetable and contains no meat or mushrooms. Therefore, the dish is less filling, but for those who keep themselves within the confines of a diet, it is what they need.

Ingredients:

Broccoli – 100 g
Cauliflower – 100 g
Carrots - 1 pc.
Jando (green beans) - 2 pods
Tomato – 1 pc.
Onion - 1 pc.
Bell pepper - 1 piece
Potatoes - 2 pcs.

Preparation:

All components are crushed. But only broccoli, cauliflower, beans, peppers, some tomatoes and potatoes go into the multicooker bowl. Then they are filled with hot water and cooked on the “Soup” mode for 40 - 60 minutes.

After turning off the multicooker, the vegetables are placed in a separate container and chopped. At this time, put onions, carrots and tomatoes into the bowl of the kitchen “helper”, which must be obtained from the remaining tomatoes.

Everything is fried in the “Frying” mode. Pour puree into the fried vegetables and bring to a boil.

The cooking time, which is set on the multicooker display, is individual and is selected depending on its characteristics and brand. Recipes provide approximate information. If the technique is not too powerful, then this indicator needs to be increased.

Chicken noodle soup

A simple noodle soup with chicken is easy to cook in a slow cooker. You can use homemade noodles instead of store-bought noodles. Noodle soup is prepared quite quickly, but you should not store it for a long time, as the noodles will turn sour in the broth and the dish will turn into an unappetizing porridge.

500 gr. chicken fillet;
4 potatoes;
1 carrot;
1 incomplete multi-cup of small noodles;
1 onion;
2.5 liters of water;
salt and spices to taste.

Let's start preparing the soup by preparing the ingredients. Cut the chicken fillet into small pieces. You can take fillet from the breast or from the thighs, choose the option to your taste.

We clean the vegetables. Chop the onion into small cubes, it is better to grate the carrots on a fine grater. Cut the potatoes into small strips.

Place the prepared vegetables and chicken in a bowl. Add salt and spices. For spices, you can use bay leaves and aromatic dry herbs. If you have curry at home, add half a teaspoon; the seasoning will give the soup a beautiful color and an appetizing aroma. Pour hot water from the kettle into the bowl. Set the “stew” or “soup” mode for 1 hour.

10 minutes before readiness, add vermicelli and mix well. At this stage, it is worth tasting the soup and adjusting the amount of spices if necessary. If you are using other pasta than cobweb, then you need to take into account their cooking time (the manufacturer indicates this parameter on the packaging).

They may need to be added a little earlier. We continue to cook the soup until the end of the mode. Pour the finished soup into bowls and sprinkle with finely chopped herbs.

Spicy soup - puree in a slow cooker

For lovers of spicy taste sensations, this dish will be a real find. The unusual combination of sweet pumpkin and bitter spices will be the winning feature of the soup.

Ingredients:

Pumpkin – 450 g
Potatoes - 2 pcs.
Onion - 1 pc.
Garlic - 3 cloves
Carrots - 1 pc.
Curry - 1 tsp
Chopped chilli pepper - 1 tsp
Salt pepper

Preparation:

Onion is fried in the “Baking” function, accompanied by carrots, potatoes and pumpkin.

When the vegetables are fried, they are filled with water and cooked in the “Soup” mode. The resulting result is crushed and seasoned with curry, chili and salt and pepper. Everything mixes well.

Rice soup - puree in a slow cooker

The uniqueness of this dish is that it can be prepared from many different ingredients. Rice is no exception. The addition of pumpkin makes the soup unique.

Ingredients:

Peeled pumpkin – 1 kg
Rice - 1/2 cup
Broth or water - 2.5 liters
Onion - 1 pc.
Carrots - 1 pc.
Cream - 180 ml
Butter - 1 tbsp
Salt and pepper

Preparation:

The ingredients are cut into large cubes. Add butter to the container and fry the onions and carrots. To do this, you need to select the “Frying” mode in the same way.

Pumpkin pulp is added to them and also fried. When the vegetables become soft, rice is added to them and the mass is filled with broth or water. The ingredients are boiled in the “Stew” mode for 40-50 minutes.

After the grounds are mixed with a blender, cream is poured in and the soup is brought to a boil.

Recipe 7

Ingredients: 0.5 kg of young cabbage; 200 g chicken fillet; 200 g of prepared beans; 1 onion; 1 carrot; 1 bell pepper; salt, pepper, bay leaf. Cook a weak chicken broth. You can cook lean cabbage soup from young cabbage in water. It's also very tasty. Add finely chopped young white cabbage, carrots, finely chopped onions and bell peppers. Split the chicken fillet along the fibers into small pieces and add to the cabbage soup. Cook the cabbage soup over low heat until tender, about 30 minutes. Add bay leaf, black peppercorns, celery, dill, parsley, chopped garlic and salt. After five minutes, the cabbage soup is ready. Serve cabbage soup with sour cream, chopped herbs and bran bread toast. That's all! Bon appetit!

Probably everyone has heard that when losing weight you need to eat right. Many people think that healthy food must be tasteless, and some do not know what to eat for breakfast, lunch, or what to eat for dinner. I would like to offer several recipes for dietary soups for cooking in a slow cooker.

Why in a slow cooker? The fact is that it retains the maximum amount of nutrients in cooked dishes. In addition, the cooking process in a slow cooker takes very little time. Eat both tasty and healthy!

Soup - broccoli puree with coconut milk in a slow cooker

This recipe is not very common. Using coconut milk requires preliminary preparation; you don’t always have it on hand.

Ingredients:

Broccoli – 300 g
Onion - 1 pc.
Potatoes - 3 pcs.
Coconut milk - 100 ml
Salt pepper

Preparation:

Chopped vegetables are placed in a container and filled with water. Salt and pepper are added. Using the “Soup” mode, boil the components and grind them with a blender.

Pour coconut milk into the dish and stir. The soup needs to be heated, but not boiled.

Rules for preparing vegetable diet soup

Dietary soup can be prepared using any liquid base: water, meat or mushroom broth, vegetable broth. Sometimes diet rules prohibit the use of broths, then the dish is cooked in water. Of course, it will not be as tasty and aromatic as cooked in broth. But even with simple vegetables and water you can make a pretty good soup.

The good thing about this dish for a cook is that you don’t need to specially select ingredients. Basic vegetables for this soup:

They can be supplemented with any other products (tomatoes, zucchini, eggplants, peas, and so on). Sour cream and herbs are perfect as a dressing.

Pumpkin soup - puree in a slow cooker

This option is very similar to the previous “Pumpkin with Rice”, but there is no grain. The soup becomes rich and aromatic. Those who don't like pumpkin won't appreciate it.

Ingredients:

Pumpkin – 350 g
Potatoes - 300 g
Onion - 1 pc.
Carrots - 1 pc.
Greens - 1 bunch
Cream - 100 ml
Olive oil
Salt

Preparation:

Pour in olive oil and select the “Baking” program. With its help, all components that must first be cut are fried. Don't forget to stir.

Then two mugs of boiling water are poured into the bowl and salt is added.

At “Stewing” the process of preparing the soup takes place. After the end of the regime, everything is mixed with a blender and brought to a boil. The top of the dish is sprinkled with herbs.

The benefits of cooking in a slow cooker

The principle of operation of a multicooker is to maintain a set temperature and use steam to prepare dishes. This method is ideal for people who control their body weight. Since there is no need to use oil when stewing, the calorie content of food is significantly reduced.

The possibility of excluding frying is also useful in the presence of concomitant diseases of the stomach, intestines, pancreas, and gall bladder.

Gentle heat treatment in a closed space helps to preserve vitamins and antioxidants, fruits, as much as possible . Dishes have original taste, as the products are soaked in the released juices.

This helps them acquire a richer and more natural shade that does not require the addition of flavor enhancers.

It is important for any housewife that it is enough to wash and cut any food and start the timer, and the rest of the cooking process does not require direct participation. The finished dish can be left in it to be heated, it will be hot at any time. There is also a delayed start function. An important advantage: the multicooker can be used in any place where there is an electrical outlet.

Soup - spinach puree in a slow cooker

This dietary dish is a storehouse of vitamins and microelements.

Ingredients:

Spinach – 400 g
Cream 10% - 100 ml
Tomatoes - 200 g
Onions - 200 g
Butter - 20 g
Salt pepper

Preparation:

Onions, tomatoes, spinach are chopped and fried in a multicooker bowl in butter. When the process comes to an end, the mass is diluted with water and the “Quenching” program is set for 50 minutes.

Then the vegetables are taken out and chopped. Meanwhile, pour cream into the water and stir. Add the vegetable mixture and bring to a boil. Don't forget to season the soup to taste.

Dietary food for gastritis

In search of answers to the question of what to eat during gastritis, people suffering from this disease find salvation in normalizing their diet. An important point is the use of gentle methods of preparing food. A multicooker is best suited for this.

This cooking method is dietary. Steamed foods do not irritate the stomach and do not cause unpleasant symptoms. At the same time, the dishes turn out to be not only tasty, but also healthy. Cooking in a slow cooker will not cause much trouble and will save your time. Our article will be useful to those who are looking for dietary dishes in a slow cooker : recipes with photos for gastritis.

Tomato soup - puree in a slow cooker

An excellent replacement for borscht. It cooks much faster and makes a delicious first course.

Ingredients:

Tomatoes - 4 pcs.
Onion - 1 pc.
Tomato paste - 3 tbsp
Garlic - 3-4 cloves
Olive oil
Spices to taste

Preparation:

Tomatoes are cut into 4 parts and poured with boiling water. This must be done in order to remove the skin from them.

Peeled tomatoes are crushed in a blender.

Add oil to the multicooker bowl, add onions and carrots and fry on the “Baking” program for 3 minutes.

The garlic is crushed and added to the onion and carrot mixture. You also need to pour tomato puree and paste there. The soup is salted, pepper and other spices are added. Mix thoroughly with a special spoon for the surface of the multicooker.

The mass is put on “Stew” and cooked for 10-15 minutes.

Second courses

Rabbit or turkey meat is most often used in food for gastritis. It is not only healthy, but also extremely tasty.

Rabbit on a bed of vegetables

Required Products:

rabbit meat (700 g),
beet,
3 medium carrots,
tomato,
small onion,
salt,
a little turmeric.

The cooking process is quite simple:

All vegetables are thoroughly washed and cut (beets, carrots, tomatoes).
Then layer by layer they are laid out on the bottom of the multicooker.
The rabbit cut into pieces is placed on top of the vegetables.
Chop the onion into rings and cover the entire dish.
Then sprinkle with turmeric and add salt (a small pinch).
Pour a little water (100 g) into the bowl, close the lid and turn on the “Stew” mode. Cooking time 30 min. Next, the prepared dish must be kept in a closed multicooker for another 20 minutes.

The recipe doesn't require much time or effort, but the taste is simply amazing.

Turkey with broccoli in a slow cooker

The recipe for an unusually tasty and delicious dish is very simple. Everyone knows about the beneficial properties of turkey, and even more so of broccoli. Together they are simply a storehouse of minerals and vitamins.

Ingredients:

turkey fillet (300 g),
broccoli (200 g),
one onion,
boiled water (100 ml),
salt,
sunflower oil.

Cooking recipe:

Turkey fillet is cut into small cubes.
The onion is chopped and the broccoli is torn into florets.
Pour a little oil into the multicooker bowl and lightly fry the turkey and onions in the “Fry” mode.
Then the cabbage is dipped in there and water is poured in.
After adding a little salt, change the mode to “Stew” and cook for an hour.

Turkey with broccoli can be served as a separate dish or with a side dish.

Chicken with rice and vegetables

It’s hard to imagine a simpler and more effortless recipe. This produces a tasty dietary dish, so necessary for gastritis.

For cooking you will need:

rice (2 cups),
chicken (about 1 kg),
medium bulb,
big tomato,
salt,
greenery.

In order to cook you need:

Rinse the rice well and pour into the slow cooker.
Chop the vegetables and send along with the rice.
The chicken goes there too.
Add salt and spicy herbs (dill or parsley are great).
Fill with four glasses of water.
Set the multicooker to the “Porridge” mode and simmer for one hour.

Fish with zucchini

When adhering to a diet during gastritis or a healthy diet, you need to remember to diversify your diet. Therefore, pampering yourself with fish is simply necessary. At the same time, fish with zucchini is not fried in a slow cooker and its preparation does not require a lot of oil, which makes this dish especially healthy.

Ingredients for cooking:

fish fillet (500 g),
zucchini (500 g),
onion,
carrot,
milk (500 ml),
salt,
a little vegetable oil.

Recipe for cooking fish with zucchini:

Onions and carrots must be peeled and cut into small cubes.
Peel the zucchini and cut out the core with the seeds, cut the rest into cubes.
Remove bones from the fillet and cut into small pieces.
Pour a little oil into the bowl and turn the multicooker on to the “Frying” mode.
Once the oil is hot, add the onion and lightly fry.
Add zucchini and carrots to the onions and pour in the milk.
Mix and add salt.
Set the “Milk porridge” mode and cook for 40 minutes.
After 20 minutes of cooking, add the last ingredient – fish – to the bowl and continue cooking.
After the end signal, do not open the multicooker lid, but leave the dishes to heat for about 15 minutes.
If desired, you can add greens along with the fish, then the dish will not only be tasty, but also aesthetically beautiful.

Omelet in a slow cooker

Diet omelette is an excellent alternative to breakfast or light dinner. It is better to serve it with fresh vegetables, this will help it be quickly absorbed without irritating a sore stomach.

The ingredients are the simplest, found in any kitchen:

eggs,
milk,
salt.

To prepare you need:

For one serving you need to beat 2 eggs well.
Add 50 ml skim milk and lightly salt.
The resulting mixture must be beaten a little more until foam forms.
It is best to pour the egg mixture into silicone muffin molds, and then cook in the “Steam” mode, placing it in a multicooker.

Despite the simplicity of preparation, the omelette turns out to be extremely satisfying and tasty.

Soup - celery puree in a slow cooker

The taste of this soup is quite specific. Celery is felt stronger than other components. But this dish is very healthy and is included in the diet of athletes.

Ingredients:

Celery root - 300 g
Potatoes - 3 pcs.
Carrots - 2 pcs.
Onion - 1 piece
Greens to taste
Salt, pepper to taste

Preparation:

By analogy, vegetables are cut and boiled using the “Soup” or “Stew” functions. Then they are crushed and brought to a boil. Salt and pepper are added. You can use other spices if desired.

The top of the dish is sprinkled with herbs.

Recipe 4

Chicken soup can be a light and dietary dish, or it can be hearty and filling. There are many options for preparing chicken soup; if desired, it can be made very nutritious and thick. Below is an easy to prepare and easy to digest recipe for light chicken soup in a slow cooker. Ingredients: lean chicken – 500 g; 3 potato tubers; 1 carrot; rice or small pasta; salt, fresh dill; butter – 30 g.

The chicken must be washed and cut into small portions. Chop the peeled and washed vegetables: cut the carrots into thin slices (children love carrot stars), cut the potatoes into small cubes or cubes. Rinse the rice with warm water.

Place the ingredients in a slow cooker, add salt, add boiling water and stir. Select the “Soup” (or “Stew”) mode and set the cooking time to 1 hour. Dill can be added at the end of cooking, after heating it in dissolved butter.

Fresh dill gives chicken soup a unique taste and aroma. If you use small soup filling (vermicelli) instead of rice, you should not put it in the slow cooker immediately, but 10 minutes before the end of cooking the soup. Chicken soup cooked in a slow cooker goes well with white bread croutons.

The best broth comes from free-range chickens. Annual culling of roosters, mandatory for every poultry farm, produces the best soup chicken. Preparing rooster soup requires a little more time (+ 15-30 minutes). It is better to chop tubular bones before cooking.

Chicken by-products (navels, scallops, hearts) used in the preparation of soup make the taste of the dish richer and the set of nutrients more complete.