Carrots for weight loss: benefits and dietary recipes
The carrot diet can last 3, 7 or 10 days, there is an option for losing weight on vegetables
Oatmeal Nut Cookies: 6 Easy Diet Desserts
Regular oatmeal cookies contain quite a lot of calories - 437 per 100 grams!
Walnuts: benefits and harms, cleaning methods, how much to eat per day
When is Walnut Day celebrated? In June 1949, the US proposed annually
why do you want lemons with peel?
What happens to the body when you eat lemons?
Composition and calorie content of water with lemon The composition of this drink is as simple as possible - water and
How to cook buckwheat for weight loss overnight - steam, brew or pour?
A healthy lifestyle is becoming increasingly attractive to a wide segment of the population. He is inseparable from
protein shake
Protein is a key product for weight loss!
Myths about protein shakes Most people have a stereotype that protein can
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Which dried fruits are better on a diet: raisins, dried apricots or prunes
Diet always means dietary restrictions. Most of all you have to limit yourself to sweets, but not
Details about truly healthy nutrition - which is healthier: raw vegetables or boiled ones?
In this article we will talk about the effect of boiled vegetables on the figure, their benefits,
Peanut butter in a jar
How to eat peanut butter and how to prepare it at home?
One of the common questions people ask is what to eat peanut butter with. Most Russians
The true calorie content of avocado, the secrets of its use in food and for weight loss
Avocado, another name for which is alligator pear, is a fruiting evergreen plant from the genus Perseus, family
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