Bikini Bootcamp Workout is a workout that makes even those who thought that fitness was a no-brainer scream. This time Janet Jenkins decided to squeeze all the juice out of her charges and show what it means to work with a Hollywood coach! It’s not for nothing that her program is called “ Die in an Hour .” Few people get through the entire program from start to finish the first time. But the results are truly stunning. In a 75-minute workout, you'll burn between 600 and 1,000 calories, which will destroy your fat.
The workout includes intense cardio and strength exercises that will not leave any muscle in your body unused.
This is a workout that can prepare you as much as possible for the beach season. If you can regularly train with the Bikini Bootcamp Workout and maintain the pace set by Janet, you will be a queen on the beach! Envious glances from women and burning glances from men are guaranteed to you!
Another intense workout “NOT FOR BEGINNERS” – “Body Revolution” by Jillian Michaels
If you tried the Bikini Workout by Janet Jenkins, leave a review and tell others about your impressions! Thank you!
