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Why a kettlebell? The first question I ask a kettlebell training expert is: why kettlebell?

Leg raises on parallel bars cannot be called a simple exercise; it involves not only

Obesity is a serious problem. Many people today are overweight

Advantages of a protein diet The advantages of the method are as follows: Carbohydrate-containing foods retain water in the body. Eliminating carbohydrates

Lack of control over the amount of energy consumed in the diet to gain muscle mass Many believe

Appearance Salmon has certain appearance parameters by which it can be easily distinguished

The problem of obesity affects more and more people every year. If you were previously overweight

About the composition Chamomile inflorescences are actively used in folk medicine to eliminate a number of diseases.

Women think about diets and weight loss, if not constantly, then very often. Most of

Losing weight without harm to your health is possible today! The advertisement promises that the modern drug Vita la