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Bends with dumbbells to the sides or lateral bends are very effective and relevant in
Almost every woman dreams of a beautiful oval face, but sometimes nature does not reward it,
A tale about basal metabolism. I made a calculator, in it you can calculate the norm and
Growing teenagers usually gain weight gradually. Healthy weight gain is essential, but excess accumulation
Calorie content of cream for cakes Creams that are used to lubricate, soak and decorate cakes are different. Exactly
However, there is little scientific evidence supporting the effectiveness of senna tea for
Modern women are accustomed to an active rhythm of life. But various stresses and overloads are strongly reflected
» How to lose 30-40 kg of excess weight quickly and safely? How to lose weight? Alexandra Nikolaeva
The pace of modern life is inexorable. Even though we understand everything about the benefits of physical activity, sometimes we just
Features of the female physique Many women associate the dream of a perfectly flat stomach with total weight loss.
