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How much does a newborn eat while breastfeeding? In the first days of life, a baby who is breastfed

Benefits and contraindications Legumes contain many nutrients - protein, iron, fiber, zinc,

Hello, dear readers! And welcome to my blog! Today I prepared interesting material

According to various estimates, about 20% of people who lose weight by changing their diet maintain optimal

07/10/2015 / Diets Disputes around the topic of proper nutrition arise constantly. There is no need for a modern man

Before you start planning your evening menu, calculate how many calories your family can eat

This is the result! Participant of the reality show “Dom-2” Inna Volovicheva was able to get rid of 40 kg of excess weight

Calcium diet: when and to whom is it recommended? Calcium diet: when and to whom is it recommended?

What you can add There is no generally accepted recipe for vinaigrette, but there is a list of basic ingredients. Important

Pork is pig meat, which is characterized by the presence of a fatty layer and a soft pink color on the