All diets

Borscht is one of the most popular first courses in Slavic cuisine. In Rus' borscht

Tuna is often used for weight loss because... This is a low-calorie product: 100 g contains 101 kcal.

To restore slimness to your thighs and buttocks, you need to give up just 5 foods. Their list

Some women gain weight evenly, maintaining proportions. For others, first of all, their waist size increases

How to cook pumpkin cutlets with minced meat In this version, the products will be fluffy

Fat deposits on the lower back and hips are a concern for most women. A defect in appearance traumatizes women

The modern human body inevitably suffers from intoxication in our environmentally unsafe world. Fashionable diet “Detox”

General information about unsaturated fats Unsaturated fats are triglycerides of fatty acids, which include 3

Nutritionists recognize squid meat as very beneficial for the human body: it contains a large amount of protein and