Stretch marks on the back: what causes them and how to get rid of them at home and in the salon, reviews

04/05/2018 Category: Stretch marksAuthor: Svetlana Magomedova

Stretch marks or stretch marks (Latin striae - stripes) on the back are cosmetic skin defects formed as a result of microscopic tears in the reticular layer of the dermis. Most often, this problem worries people who have gained weight, lost weight, or sharply increased their height in a short period of time. Its victims are mainly women, teenagers and athletes. Why does this happen and how to deal with it correctly? Let's try to figure it out.

What causes stretch marks on the back?
How to remove stretch marks on your back at home
Caring cosmetics
Massage and essential oils
How to do cupping massage correctly to remove traces of stretch marks

Properly organized nutrition

Gymnastics

How to get rid of stretch marks on the back forever in the salon: before and after photos

How to prevent stretch marks on your body

Precautions and contraindications

Reviews

Video: “Goodbye stretch marks!”

What stretch marks look like

The clinical and morphological picture changes at different stages of stretch mark development. At first, in appearance they resemble small scars of a pinkish or purple hue. Depending on the cause of occurrence, they can be either vertical or horizontal. Favorite places for stretch marks are the chest, abdomen, thighs or buttocks, and in some cases the skin on the back may also be affected.

Later, when the damaged tissue has lost its former elasticity, the stretch marks acquire a stable whitish color that does not change even after exposure to ultraviolet rays.

This is what stretch marks look like in the second stage

No matter where stretch marks are located, they are, in fact, just cicatricial changes in the skin - a cosmetic flaw that does not pose a health hazard. They do not cause any physical discomfort, but cause aesthetic discomfort, especially at a young age. However, in some cases, stretch marks can signal alarming changes occurring in the body.

Preventive measures

Preventing the appearance of stretch marks is easier than dealing with an already developed abnormal deviation.

To prevent the occurrence of stretch marks in the back area, dermatologists recommend adhering to the following rules:

Go to a balanced daily menu, which contains a sufficient amount of vitamins, proteins, minerals, carbohydrates;
Do not forget about the need to comply with the drinking regime - depending on the needs of the body, the intake of fluid per day should be at least 1.5-2 liters;
Increasing motor and physical activity - walking, cycling, swimming, visiting fitness rooms will help keep your skin toned;
Control your own body weight - if necessary, use programs developed by nutritionists to lose weight;
Constantly care for the dermis, with regular use of peelings, scrubs and creams, cosmetic oils;
Introduce hardening into the schedule - you should start with a contrast shower;
Undergo an annual medical examination with monitoring of hormonal metabolism.

Compliance with the prevention requirements will reduce the risk of stretch marks and improve the condition of the skin and the body as a whole.

What causes stretch marks on the back?

Most often, stretch marks in the back indicate a loss of skin elasticity due to a sharp increase in body fat or muscle mass, for example, during pregnancy or puberty. The skin simply cannot keep up with the growth of a changing organism, since the process of cell division in the epidermis occurs much more slowly than in the tissues of internal organs. This is especially noticeable in teenagers who have grown an entire head in one summer, and whose back is suddenly subjected to an extreme load, which subsequently adversely affects the condition of the skin. It's also common to see men quickly gain muscle mass through strength training (sometimes coupled with anabolic steroids). Together with them, they acquire scars that disfigure the body.

A special role is played by hormonal changes in the body. Complex biochemical processes, lack of collagen, wild growth or weight changes are the main culprits for the occurrence of micro-tears in the reticular layer of the dermis. There are other reasons for the appearance of stretch marks, and some of them are not so harmless and require close attention:

insufficiently active lifestyle;
errors in nutrition;
obesity;
skin features;
endocrine disorders;
decreased immunity;
long-term hormonal therapy;
genetic predisposition;
excessive physical activity;
vertebral displacement;
hidden pathologies and diseases of internal organs.

It is good if parents help their children by contacting a qualified dermatologist or cosmetologist in this regard. Specialists will be able to determine the cause and select the most rational solution in each specific case.

Prevention methods

Preventing stretch marks includes healthy sleep, a nutritious diet, sufficient water intake, physical activity, and stopping smoking and drinking alcoholic beverages. A teenager should get a good night's sleep: this is important for the normal functioning of the body.

Nutrition plays a big role in the formation of the skin. If your diet is dominated by fats and light carbohydrates, this will have a bad effect on skin health . Dairy products, vegetables, fruits, and cereals have beneficial substances for it. Meals were regular: main meals should not be skipped.

It is important that moderate physical activity be present in a teenager’s life. Visiting gyms, swimming pools, and tennis courts should become the norm for boys and girls. Children will benefit from roller skates, skates or a bicycle. If you have a hereditary predisposition, you can undergo massage courses and use special cosmetics.

Smoking and drinking alcohol can cause irreparable damage to developing skin. Puffing on a cigarette provokes a deficiency of oxygen in the body , which affects the condition of the skin.

How to remove stretch marks on your back at home

Today there are many ways to combat stretch marks on the back, but most of them are effective only when the stretch marks have not yet turned white. Otherwise, you can only reduce the depth of the stretch marks and make them less noticeable. Unfortunately, neither tanning nor decorative cosmetic products are able to disguise these stripes, so all that remains is to approach the problem comprehensively, using not only care products, essential oils or massage, but also changing your diet and even lifestyle. And if treatment at home does not produce an effect, you can try to resort to hardware techniques that will help get rid of cosmetic defects quickly and forever. Let's look at popular home methods for dealing with stretch marks.

Caring cosmetics

Today, pharmaceutical cosmetology produces various moisturizing and regenerating creams containing collagen, elastin, as well as a complex of vitamins necessary for skin restoration. They help reduce the depth of stretch marks on the back and prevent the appearance of new stretch marks on the back, increasing turgor. For example, Avent moisturizing cream, recognized as one of the best cosmetics for combating stretch marks and congestion.

Avent stretch mark cream has helped many women restore their skin elasticity. The product contains papaya and shea seed oils, as well as seaweed extract

You can moisturize your skin with it several times a day, paying attention not only to problem areas, but also to the surface surrounding them. Cosmetologists strongly recommend treating the body with a hard washcloth or soft scrub 2 times a week before applying the cream, thus helping to exfoliate dead cells and speed up their renewal.

You can replace the scrub with leftover ground coffee!

Sanosan mama cream, developed by German manufacturers, has also proven itself well.

Sanosan mama stretch mark cream contains beeswax, wheat proteins and jojoba oil

Despite the fact that most cosmetic products are designed to combat stretch marks during pregnancy, they can also be prescribed to adolescents, since they contain mainly natural ingredients and are safe.

Massage and essential oils

During puberty, the skin of a growing organism becomes extremely sensitive and quickly responds to any massaging influences. Thanks to careful treatment of problem areas, skin tone significantly increases, blood and lymph circulation improves. The main thing is to do it correctly, starting with soft kneading movements, smoothly moving to more intense actions, and ending with relaxing stroking. Be sure to include a variety of techniques. For example, tong-like kneading, felting or rubbing. Use additional devices (soft brushes, rollers). All manipulations should cause only pleasant sensations.

It is advisable to use special oils for stretch marks on the back or moisturizing creams during the procedure to ensure easy and quick gliding. You can prepare a massage mixture yourself by adding a few drops of lavender, neroli, rosewood or rosemary ether to 1 tablespoon of any base oil (almond, coconut, jojoba or even sunflower).

Back massage is easier to do with the help of various devices

Tangible results are obtained by cupping (vacuum) massage, during which lymph and blood circulation increases, and along with their influx, a large amount of oxygen and nutrients enters the tissues. However, this technique requires maximum caution, preparation and certain skills.

How to do cupping massage correctly to remove traces of stretch marks

The massage is carried out using silicone cups. First, the skin is thoroughly cleansed, generously moisturized with massage oil, and warmed with light hand movements. Some people use anti-cellulite cream instead of oil. The massage jar should be pressed against the surface being massaged, squeezed in your hands to force out the air, then carefully move in different directions along the lines of least stretch.

With your free hand, try to help by creating resistance.

It is important that the jar slides easily and quickly over the skin, otherwise it will leave severe bruises that will take a very long time to heal. After 5–7 minutes, it is better to complete the massage, not forgetting to wipe the affected areas with ice cubes. Ice contrast will reduce the likelihood of bruising and increase the effect of the procedure.

Properly organized nutrition

A diet containing healthy foods, fresh fruits and vegetables will help those who suffer from stretch marks on the back due to excess weight and everyone else. In addition, by eating a balanced diet, it is much easier for teenagers to endure the difficulties of hormonal surges, strengthen the immune system and prevent the appearance of not only stretch marks, but also acne.

To stimulate the production of collagen and elastin, as well as speed up metabolic processes, it is necessary to provide the body with enough water. The menu should include dishes high in vitamins A and E, C, D and K as often as possible, which have a beneficial effect on the condition of the epidermis, promote accelerated cell renewal and healing of scars. In addition, it is important to provide the growing body with products containing zinc and silicon. These microelements increase the level of skin resistance to atrophy and other adverse factors.

The diet of young people must certainly contain proteins - building material for the formation of new epithelial cells. It is also worth buying at the pharmacy a suitable multivitamin complex with macro- and microelements, which allows you to develop harmoniously during adolescence. These are such popular drugs as Vitrum Junior or Alphabet Teen, specially designed to meet the needs of a growing body.

Gymnastics

People who are predisposed to the appearance of stretch marks on their back should definitely strengthen the muscles of their back, arms, abdomen, hips and chest by regularly exercising. You should not choose complex strength exercises for this, which involve intense muscle work and physical overexertion, as this can aggravate the situation. It is better to give preference to water sports, during which there is a soft and deep massage effect of water jets on the skin, shaping, yoga or light jogging. The skin of teenagers who love sports is more elastic and toned, therefore it is resistant to adverse factors.

Treatment of stretch marks on the skin

If, despite the preventive measures taken, stretch marks still appear, you can use the following means to combat them:

Special cream . Cream for teenage stretch marks can be purchased at any specialty store or pharmacy. Such cosmetics are designed for long-term use, so natural ingredients predominate in their composition. Anti-stretch mark cream for pregnant women is no worse; they usually do not contain preservatives or other harmful substances.
Vitamins. Vitamins can be supplied to a teenager’s body through food or as part of medications. These important organic compounds play an invaluable role in the prevention and treatment of striae. The concentration of vitamins in tissues is low, but when these substances are imbalanced, dangerous changes occur in the body. The skin of a teenager reacts very sharply to a lack of nutrients, so vitamins must be supplied to the body regularly and in sufficient quantities.
Vitamin C . The water-soluble vitamin is essential for the growth and repair of tissues and blood vessels. Is a powerful antioxidant. With a lack of this vitamin, collagen synthesis is inhibited. Plant foods are richest in vitamin C: berries, citrus fruits, leafy vegetables, nuts;
Fat-soluble vitamin E. Also an important antioxidant. Actively protects the body from the negative influence of an aggressive environment. With its deficiency, chronic fatigue syndrome occurs, which will negatively affect the condition of the muscles. Its high content is found in cereals and cereal germs, vegetable and butter oils, meat, eggs;
Vitamin K The need for this vitamin is provided by ordinary natural products. Found in many dairy and plant products. This vitamin normalizes blood clotting and increases tissue elasticity;
Fat-soluble vitamin D. It is an indispensable part of a teenager's diet. Regulates the functionality of hormones, maintains normal levels of calcium and phosphorus in the blood. Present in many types of foods.

Home Remedies

Folk remedies for combating stretch marks are a variety of masks and wraps; they can become an alternative or addition to the main treatment. These procedures are easy to carry out at home. Before starting the procedures, you must ensure that you are not allergic to the components of the formulations.

The most effective means:

Damaged skin can benefit from masks made from honey, kelp, oatmeal, aloe vera juice, cosmetic clay, and yeast.
Various wraps using chocolate, cocoa, seaweed, honey, clay, essential oils.
Massage using cosmetic oils.
Peeling. It is carried out to renew the upper layers of the skin. Fine sea salt, natural ground coffee, soda, and large oatmeal flakes work well as exfoliating agents.

Natural cosmetic oils from coconut, shea butter, cocoa, and argan are considered the most suitable for rubbing into the skin. These oils stimulate blood circulation in the body and are effective in treating scars, scars and stretch marks in adolescents.

Homemade cosmetics will smooth the skin, improve its elasticity and firmness. Stretch marks on the body will disappear or become less noticeable, which will allow the teenager to significantly increase his self-esteem.

How to get rid of stretch marks on the back forever in the salon: before and after photos

Most specialists in the field of cosmetology and dermatologists who have studied this problem agreed that noticeable and lasting improvements can only be achieved with the help of certain hardware techniques. These include:

radiofrequency therapy in combination with laser irradiation (photorejuvenation), as a result of which collagen synthesis is activated;
mechanical dermabrasion - deep resurfacing of the skin, during which the damaged layers are gradually removed;
mesotherapy - the introduction under the skin of special mesotherapy preparations containing biologically active substances and capable of accelerating collagen synthesis;
Skin resurfacing using laser, chemical peeling or microdermabrasion are effective methods that quickly smooth out the skin texture.

These are the results obtained after a laser procedure using the FRAXEL ReStore DUAL device.
Many clinics successfully treat even chronic stretch marks using the 3D method. It is based on a combination of laser technology with collagen injections.

Impressive results from 3D treatment of stretch marks

All of the above procedures are carried out exclusively by specialists after appropriate examination, since they have restrictions on their use.

Therapy during pregnancy and lactation

Experts recommend starting to take care of your skin several months before conception. The cosmetics industry offers a large number of specialized products:

Mom Comfort;
Avent;
Mustela;
Sanosan;
Vichy.

Be sure to read: Methods to make stretch marks less noticeable

Various procedures are permitted for use only after consultation with a gynecologist leading the pregnancy. These include massage sessions, contrast showers, cold and hot wraps. Despite preventive measures, stretch marks on the back may occur after childbirth. Treatment of stretch marks with home methods is allowed, but before using them you must:

Consult your doctor;
Do not use products with essential oils;
Do not allow creams to accidentally enter the child’s mouth;
Leave therapy if unusual reactions of the body occur.

How to prevent stretch marks on your body

The best way to deal with any problems is to prevent them in a timely manner. Prevention of microtrauma to skin fibers consists of following simple rules:

balanced diet with enough water, minerals, vitamins, proteins, carbohydrates;
active lifestyle;
maintaining constant body weight in accordance with age standards;
careful skin care, especially during adolescence;
regular use of exfoliating products and cosmetic oils;
hardening the body with water procedures, paying special attention to contrast showers;
normalization of hormonal levels.

I want to share my personal experience. Even in the first trimester of pregnancy, I developed reddish stretch marks on the upper part of the mammary glands, most likely associated with hormonal changes in the body, since there was no tendency to be overweight. During my rare shaping sessions before pregnancy, I neglected exercises for the chest muscles, believing that everything was fine in this area, and put the main emphasis on working out the hips and abs. It is in these areas that the skin retained its elasticity and remained clean, without stretch marks. Exercises for the chest muscles, massage with essential oils, and contrast douches again helped to reduce the manifestations of stretch marks.

Reviews from people about various ways to combat stretch marks

I gained weight in the winter. Afterwards I developed stretch marks on my thighs. I read a lot of advice: vinegar wraps, lidase (injections, compresses), warm castor oil, etc. I did it a couple of times and didn’t notice any effect. and then, by chance, I came across Kontraktubex. Well, believe it or not, on the second day (and you need to smear the stretch marks 3 times a day), the stretch marks turned light pink. A week has passed, and I am already looking for those places where I need to smear, since they are practically invisible. The only thing I do is scrub (salt + coffee), wraps (coffee + clay) and vacuum massage.
tasia
https://www.woman.ru/beauty/plastic/thread/4068953/

I am slowly getting rid of five years of stretch marks on my stomach after childbirth, I go to the salon for elos, jemenis, oxy-mezo. The stretch marks were as thick as a finger, now thin threads remain, the tummy has noticeably tightened. But there is one “but”: these procedures are very expensive.
Natalka
https://www.woman.ru/beauty/plastic/thread/4068953/

I'm ready to argue about the laser! Laser and laser, as they say, are different. There is now a huge list of services for the removal of stretch marks, but it is completely impossible to cure them with anything, and certainly not with the help of any massages, creams and similar rubs. All this is effective “before” - as a prevention of occurrence, but not after. Stretch marks are tissue tears; no amount of cosmetics will heal them again. I suffered with stretch marks on my buttocks since I was a teenager. age and only a year and a half ago, when I lived in Moscow, I learned about the existence of a procedure called laser nanoperforation. I cannot find such a procedure in any other clinic so far. The laser first removes dead tissue in the stretch mark and due to the enormous amount of its microwaves or rays, I don’t know which is correct, then the production of new cells begins, i.e. the stretch mark is filled with healthy skin, its appearance approaches normal skin , and if the stretch marks are fresh, then, probably, everything is even cooler and faster. And, most importantly, they won’t cause you any burns, because the depth at which they penetrate the skin is controlled. In general, what I looked at with contempt for about 13 years, about 5 months after the procedures, began to please the eye
bycha
Read also: Exercises with fitness bands at home: top best
https://www.woman.ru/beauty/plastic/thread/4068953/

A sore point... A year ago I took a course of vacuum massage and nanoperforation on my stomach. I doubted it would help. I saw insignificant results after 3 procedures, but 3-4 months after finishing the course I noticed a huge difference! I am very pleased, my skin has become smooth and the stretch marks are almost unnoticeable, only if I sunbathe, since the stretch marks do not darken.
Catherine
https://www.woman.ru/beauty/plastic/thread/4068953/

Injections cope well with this problem. This is not unfounded, it is confirmed by examples from practice. By the way, sport is good, but for stretch marks it has practically no meaning, how many times have I seen women with pumped up abdominal muscles, but the stretch marks remained the same.
mokko
https://pf-k.ru/%D1%81%D1%82%D1%80%D0%B8%D0%B8%D1%80%D0%B0%D1%81%D1%82%D1%8F %D0%B6%D0%BA%D0%B8-t704.html/

I had a similar option and I was also limited in the devices, but I did a course that was not 100%, but still significantly improved the appearance and condition of the skin: 1) cream peeling scrub with 15% glycol and enzymes (massage for a couple of minutes and rinse off with sponges) 2) ionic gel with herbal extracts and hyaluronic acid (implement and work with microcurrents) 3) warming and stimulating cream with nicotine and caffeine (10-15 minute massage until obvious hyperemia) 4) alginate with cold gel or water (shock reaction of the difference temperature, lies for 15–20 minutes, remove and release
Ella
https://pf-k.ru/%D1%81%D1%82%D1%80%D0%B8%D0%B8%D1%80%D0%B0%D1%81%D1%82%D1%8F %D0%B6%D0%BA%D0%B8-t704.html/

And the remedy for Arabia, called LIPOLITIK SERUM, helped me a lot. It moisturizes the skin very well, smooths out all the scars from stretch marks, and gives the skin elasticity. Before that, on the advice of a doctor, I bought Contractubex, but it didn’t help me at all, they only pinched my chest and thighs (where stretch marks were smeared). But this product has noticeably smoothed out the skin, especially on the chest, in a couple of months.
Karina
https://fitomania.com/kak-izbavitsya-ot-rastyazhek/

If you haven’t been able to get rid of stretch marks in a few months, don’t despair and give up. Their appearance is due to the genetic characteristics of the body, which are extremely difficult to influence. Do not forget that only constant implementation of various procedures will allow you to reduce their intensity. And also don’t forget about the rules of prevention: even if you follow a healthy diet and exercise regimen, you need to regularly moisturize your skin, take vitamins and minerals that increase its elasticity.

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Precautions and contraindications

Before using any cosmetic and pharmaceutical products, it is better to consult with your doctor, read the instructions/instructions for use, and first test the products on a small and sensitive area of skin.

Most hardware techniques have strict contraindications. Here is just a sample list:

suspicious neoplasms;
oncology;
blood diseases and clotting problems;
pulmonary tuberculosis;
infectious diseases in the acute stage;
cardiovascular diseases;
heart, kidney and liver failure;
severe forms of diabetes mellitus;
mental disorders;
feverish conditions;
thyrotoxicosis;
pregnancy;
individual intolerance, etc.

Important! If the formation of stretch marks on a teenager’s back is accompanied by suspicious symptoms such as increased blood pressure or excess hair growth, it is worth examining him with a specialist and finding out if there are any disorders or ailments in the growing body.

What causes a skin defect?

Stretch marks on the skin can be a consequence of excess cortisol, a hormone of the adrenal glands.
In their appearance, stretch marks on the back in women and men are similar to scars. The only difference is the reason for its appearance. Scars are formed due to injury or surgery, while stretch marks are formed by spontaneous rupture of the epidermis.

The mechanism for the development of changes in the skin is due to hormonal imbalances, for example, in adolescents. In a child, stretch marks form against the background of rapid skeletal growth. Of no small importance is rapid weight gain, which is followed by sudden weight loss.

How stretch marks form:

epidermal cells diverge;
collagen fibers stretch horizontally;
the vacated areas are filled with connective tissue, which increases in volume faster than dermal cells.

Stretch marks on the lower back in men and women or in other parts of the body may be a consequence of overproduction of the hormone cortisol, which is produced by the adrenal glands. The substance promotes the deformation of the elastic fibers of the skin, which are responsible for the level of extensibility of the dermis. Therefore, many endocrine diseases are characterized by the appearance of stretch marks even with the slightest weight gain due to hormonal imbalances. Another reason for the formation of stretch marks is therapy with glucocorticoid drugs (tablets, injections, ointments and creams).

The use of steroid hormones provokes rapid weight gain and rupture of collagen fibers

Stretch marks can appear on the back, legs, and buttocks due to age-related changes as a result of a slowdown in many processes. First of all, this is the work of fibroblasts, which nourish the epidermis with proteins. The latter are involved in increasing the elasticity and firmness of the skin.

Another reason for the appearance of stretch marks on the skin of the body is lack of proper nutrition. If a person abuses food with carbohydrates, but does not receive enough proteins and liquids, the supply of beneficial elements to the skin is reduced, which disrupts its condition and function. The situation is aggravated by insufficient caring procedures. Even if internal balance is maintained, this does not eliminate the risk of problems with the epidermis.

Hereditary predisposition has a certain significance. The level of elasticity of the skin depends on the volume of special fibers, which is determined at the genetic level. Therefore, the risk of stretch marks increases in people whose immediate relatives have suffered or are suffering from a similar problem.

Sometimes stretch marks form on the back if the spine is curved. The pathological bending of the column in one direction with scoliosis contributes to the tension of the skin. When the elastic properties of the epidermis decrease, the curvature of the spine becomes the cause of the formation of stretch marks.

Reviews

Avent stretch mark cream is excellent at preventing stretch marks on the back, it is important to know how to use it correctly! In my review, I want to not only describe the advantages of Avent cream, but also give some tips and dispel some myths.
I started using Avent cream back in 2002, on the recommendation of my friend, who had already had two pregnancies and not a single stretch mark. My doctor confirmed that the cream perfectly prevents the appearance of stretch marks and gave me many recommendations for its use.
1. You need to start using the cream immediately when you become aware of pregnancy. The skin needs to be prepared for stretching in advance; the collagen contained in it accumulates gradually, and it helps prevent stretch marks on the back; the less collagen protein in the skin, the greater the chances of getting stretch marks. In pregnant women, the amount of collagen in the skin decreases under the influence of the hormone Cortisol. The substances included in the cream nourish and moisturize the skin more intensely than regular body cream.
2. Be sure to use the cream twice a day, every day after a shower! There is no need to shower with detergents every time, as you wash away the protective sebum and thereby cause dry skin. These procedures cannot be skipped. Use it before and after childbirth, for another couple of months.
3. For the cream to be more effective, a couple of times a week you need to remove dead skin layers using peeling or a medium-hard sponge.
4. It is recommended to apply the cream from the neck to the knees; it is from these areas that the skin begins to stretch towards the center. Rub the cream in with intense, circular, massage movements. This method will improve blood circulation and help the formation of new, young skin cells! The breasts need to be given special attention.
5. Finish your shower with a contrast douche on your chest, this will improve blood circulation and tone the skin, preparing it for applying the cream.
6. Itching on the skin indicates a moment of stretching. Don’t be lazy to apply a drop of cream to this place one more time!
Overall impression: Great for preventing stretch marks, it's important to know how to use it correctly!
HVZ
https://otzovik.com/review_254566.html

This is some kind of miracle! Getting rid of stretch marks and tightened skin for PENIES and a minimum of time with the help of a badyagi! Advantages: 100% natural remedy, accessible to everyone, beneficial for the whole body, easy to use, effective. Disadvantages: somewhat painful, you need to force yourself to do it regularly.
I encountered the problem of stretch marks back in my teens—at about 14 years old. Stretch marks crawled up my outer thighs and along the sides of my abdomen. At first they were translucent, thin and white, but after about 6 years deep, wide dark stretch marks began to appear; there weren’t many of them, but they were very noticeable. At the same time, during the period when such stretch marks appeared, my weight did not change at all; most likely, this is just a feature of my skin.
Read also: Scam for tourists or cool products: amber cosmetics in Kaliningrad
I struggled with them for 2 years with the help of regular use of regeneration creams, but they did not help at all. I found one recipe, very simple, consisting of a bag of dry badyagi and any oil, even sunflower. The mixture is applied with rubbing movements to problem areas. The first time, leave it on for 5 minutes and wash off with water.
For the first time I observed slight redness 10 minutes after the procedure. On the second day, the feeling of discomfort decreases, but you can still see that the skin is slightly inflamed. After about 5-6 days, the skin began to peel and itch slightly, but it was quite tolerable. I began to actively use body milk so as not to dry out my skin too much.
According to the prescription, it is recommended to do the procedure every other day for 20 days, i.e. 10 times. But since the New Year was just around the corner, I stopped at 4. So, what have we achieved? The skin has become much more even, there are no pronounced stretch marks, the dark ones have become much lighter, the light ones have become less noticeable, as new skin has covered the top. By the way, I previously bought a badyagu for 8 rubles, and now I took some other one, more expensive - there is no difference!
Sunny_Spring
https://irecommend.ru/content/kak-izbavitsya-ot-rastyazhek-strii-na-bedrakhtele-kak-ustranit-umenshit-rastyazhki-strii-bad

Cosmetic procedures to combat stretch marks

If there are too many stretch marks and they are located extremely deep under the skin, more serious methods are used to eliminate them. They can only be carried out in special cosmetology rooms by doctors or paramedical personnel with appropriate education. Currently, the following methods are used to combat stretch marks:

Mesotherapy is the introduction of a certain medicinal product into the skin and accompanying fiber. Most often, various phospholipids or hyaluronic acid are used for this purpose. They help to uniformly fill existing gaps and defects. Using a thin syringe, the doctor sequentially injects the drug to a shallow depth, and then assesses the condition of the soft tissues. The procedure itself is absolutely painless, but after it is performed, swelling and red dots may persist for some time at the site where the needle was inserted. To achieve the desired effect, you need to attend at least 6 procedures costing from 2000 to 4000 rubles.
Massage. There are several methods for eliminating stretch marks and increasing skin elasticity: traditional manual and cupping massage. The use of the first is based on pinpoint stimulation of certain reflexogenic zones in the human body. As a result, the formation of new cells increases, and the stretch marks themselves disappear. Experienced professionals carry out this procedure using vegetable oils. Cupping massage is based on creating a vacuum, which helps improve blood circulation and outflow of lymphatic fluid in the desired area. It is recommended to complete a course of 20 procedures, each of which is performed once a week. The price of a massage session is approximately 1200 rubles.
Cupping massage is an effective remedy for combating stretch marks
Laser resurfacing of stretch marks. This procedure is based on the effect of a laser beam on the skin defect, which releases a large amount of energy. The result of this is damage to the scar tissue and death of the connective substance in the stretch area. Gradually, new cells begin to form in this place, and the skin becomes even. To obtain a lasting result, it is recommended to take a course of 3–5 procedures, each of which costs from 500 to 1500 rubles.
Acid peeling. This procedure is based on the sequential application of a preparation based on glycolic or trichloroacetic acid to the skin. As a result, the surface layers of the skin are destroyed and it comes off in the form of scales. After the period of peeling ends, the color of the skin is significantly evened out, and the stretch marks fade. It is prohibited to carry out the procedure during the period of active sun (from May to October) due to the likelihood of pigment spots. On average, about 5–10 peelings are required, each costing about 2,000 rubles.
Ozone therapy is the introduction of ozone under the skin, which improves the regeneration of soft tissues and helps fill the defect. Stretch marks become less noticeable even in bright sunlight. The course consists of 3–8 procedures, each of which costs about 700 rubles.
Collagen injections using Collost gel. Before administering the drug, the area where the stretch marks are located is anesthetized so that the procedure does not bring discomfort to the person. Using a syringe, the gel is evenly distributed in the tissues, improving the synthesis of collagen protein. On average, to reduce the visibility of stretch marks, it is necessary to carry out 4 procedures costing 2000 rubles each.

Do not forget that before contacting a specialist, you must make sure that he has the appropriate certificate. One of my close friends chose a specialist based on reviews on the Internet, which turned out to be fake, since he did not have a medical education. As a result of a violation of the laser resurfacing procedure, the girl received a deep burn and needed a skin transplant.

Features of formations and the reason for their occurrence

Stretch marks themselves are connective tissue that does not contain pigment substances. Consequently, this is why they are not susceptible to the influence of sunlight and do not tan, but acquire a different shade, standing out against the general background of the body’s skin. They are similar to scars in that they are not affected by pigmentation and are whitish. If at the beginning of formation they acquire a pinkish or red tint, then at the “adulting” stage the capillaries begin to die and the skin loses its elasticity.

Prevention of stretch marks

Prevention measures should be taken even before stretch marks appear.
After all, this phenomenon is easier to prevent than to treat. Basic preventive measures:

Drink plenty of water: about 2 liters of water per day. It is especially important to replenish the lack of water in the body during training and other physical activities.
Avoiding excessive consumption of salt and sugar.
Proper, balanced nutrition, in which the body receives all the variety of vitamins and microelements.
Swimming and a contrast shower will help not only prevent, but also remove existing stretch marks.
Massage using essential oils and scrubs.

Prevention of stretch marks should be done regularly. To prevent the appearance of stretch marks, men involved in sports should avoid extremes - overeating and excessive, uncontrolled physical activity.

Remedies

Getting rid of stretch marks on the back is quite problematic, regardless of whether they are new or old. Although today there are many ways to combat them. Some are aimed at evening out colors, reducing their depth, and reducing visibility. It is necessary to approach solving the problem comprehensively, using all available methods in order to determine the most effective ones.

Cosmetology procedures

It is almost impossible to remove stretch marks from the back without using hardware techniques. Therefore, when they appear on the skin, first of all they turn to a dermatologist and cosmetologist. They will advise which methods will be the most optimal for restoring the aesthetic appearance of the skin. The following techniques work well to remove stretch marks:

How to get rid of a hump on your back

Laser skin resurfacing. It destroys the top layer of skin, which makes stretch marks less noticeable. The procedure is quite painful, so it is performed under local anesthesia. The effect is noticeable a month after the procedure.
Deep peeling. With age, the skin becomes thick and rough; acidic compounds remove all dead cells and start the process of skin regeneration. As in the previous case, the result is noticeable only after some time, when the epidermis begins to recover.
Microdermbrasion. It removes stretch marks thanks to the mechanical action of aluminum oxide. Polishing allows you to even out the skin, adjust its shade, and make stretch marks almost invisible. Only old stripes that are more than 8-9 months old can be treated in this way. Only 10 procedures are required.
Chromopiling. A cosmetic procedure that involves exfoliation, which in the process gives the skin a tan. The effect is quite long-lasting, but it must be repeated periodically.
Mesotherapy. An effective and modern way to eliminate any skin defects. But to get a lasting result, you will need at least 7-10 sessions. The downside is the fairly high cost of one procedure.

All these methods have a number of contraindications, so before making an appointment, you must consult with a specialist.

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Home Recipes

At home, you can also deal with the problem of stretched skin no less effectively. It is better to treat it with natural remedies, which with regular use will provide lasting results. Proven recipes of traditional medicine include:

One tablespoon of sugar is mixed with a couple of drops of lemon juice and almond oil. After obtaining a homogeneous mass, rub the stretch marks with it for 5 minutes, after which you need to take a shower.
Potato juice renews the upper layer of the epidermis well, thanks to the large amount of vitamins and minerals it contains. One slice of potato should be rubbed into each stretch for 3 minutes. A large root tuber should be removed in one procedure.
A homeopathic remedy is aloe juice mixed with vitamin A and several capsules of vitamin E. The resulting composition must be rubbed in a circular motion.
Lemon juice is mixed with cucumber juice in equal proportions. After which the solution is applied to the skin. This must be done carefully so as not to cause redness.
Alfalfa powder is mixed with chamomile oil. A compress is made from the resulting paste, which cleanses the skin and enriches it with vitamins K and E.

You can also use fresh apricots for rubbing if they are in season. Fresh fruits are divided into two slices and rubbed into the skin for 2 minutes. You can also make a paste from them and apply to the surface, leaving for a while. The above recipes should be used with caution, having previously tested the skin for sensitivity.

Olive oil is an excellent way to combat back stretch marks in teenagers

Striae in a teenager

If your son has stretch marks all over his back, then treatment should begin with the most harmless methods. An excellent remedy is olive oil. It is used as follows:

The teenager lies on his stomach, on a flat surface.
The oil is applied to the stretch marks in a circular motion with slight pressure. This must be done within 5 minutes.
Wrap the area in a clean natural cloth, preferably cotton, to allow it to breathe.
Take a bottle or heating pad and fill it with not too hot water. Warm up for 30 minutes.

The procedure must be repeated every day for 25-30 days. As soon as lasting results become noticeable, you can stop. In addition to oil, stretch marks in adolescents can also be lubricated with lemon juice if the skin is not hypersensitive to citrus extract.

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General recommendations during treatment

If stretch marks begin to appear on your body, then it’s time to adjust your lifestyle. To do this, it is necessary to reconsider all key aspects:

Proper nutrition. The menu should contain a large amount of protein so that the epidermis has time to grow a large number of cells. Carbohydrates should be minimal.
Sufficient hydration. If your skin is very dry, then it is worth purchasing a high-quality moisturizer that contains collagen.
Cleanse the skin thoroughly using scrubs or special peels. They will remove all dead cells from the surface and stimulate the production of new ones.
The diet should contain at least 2 liters of clean water.
Once a week, do a relaxing massage that will allow body fluids to circulate normally throughout the body.

Particular attention is paid to the stretch marks themselves; they must be lubricated with moisturizing creams every day. This will prevent their condition from worsening and make the problem less noticeable.

Iodine mesh is one of the ways to combat stretch marks on the back

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Reasons for appearance

Stretch marks do not cause physical discomfort or pain, so they do not require specific treatment. But they cause psychological discomfort to many, especially boys and girls in adolescence. They do not want to wear a swimsuit on the beach or in the pool, which can gradually lead to the development of self-doubt. Stretch marks appear as a result of loss of skin elasticity, lack of collagen and elastane production.

But there are other reasons for the appearance of stretch marks:

Weight change. Unsightly stripes appear on the back and abdomen only during a period of rapid body growth, with which the upper layer of skin simply cannot keep up. They can occur in both men and women. Stretch marks can also be observed after sudden weight loss.
Dry skin. This problem affects people who drink a small amount of clean, purified water per day. Normally, an adult needs about 2 liters per day. With a deficiency, unaesthetic skin defects may appear.
Poor nutrition. Usually, if your diet consists of only fast food, fatty and fried foods, and beer, this will invariably lead to stretch marks and excess weight.
Genetic predisposition. This is not the main factor, but it also should not be excluded. If one of the parents had stretch marks, there is a high probability that the child will also develop them.
Problems with the thyroid gland. They usually lead to hormonal imbalance, which affects the functioning of all systems and the general condition of the skin.
Taking hormones. Striae often appear after taking corticosteroids. If they are taken for muscle growth, the dosage should be adjusted.

Wherever stretch marks are located, they represent a scar change in the skin and do not pose a health hazard. If they appear unexpectedly, without any prerequisites, then you should consult a doctor to determine the reason why such changes began in the body.

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