Why do stretch marks appear on the buttocks?
Despite the availability of information, the reasons for the appearance of stretch marks on the buttocks are unknown to every third representative of the fair sex. And the stretch marks themselves (as doctors and cosmetologists call these stripes) become an unpleasant surprise.
Stretch marks can appear for the following reasons:
- pregnancy - during this period in a woman’s life, the body is rebuilt and experiences hormonal and physical stress. Because of this, 95% of girls after childbirth become the owners of stretch marks on the buttocks, abdomen, hips and chest. Read more about preventing stretch marks during pregnancy in our article.
- hormonal problems - an imbalance of hormones in the body leads to thinning of the upper layers of the skin and their ruptures at the slightest physical activity. Such stretch marks appear quickly and are scarlet and purple in color when they appear;
- sports - most athletes, both amateurs and professionals, get stretch marks due to a sudden increase in muscle mass. Bodybuilders most often suffer from this;
- sharp fluctuations in weight are the second most popular reason for the appearance of stretch marks in girls. This is caused by a love for quick results from shock diets, in which weight is lost in a matter of days, but returns with the same ease after its completion. Due to such fluctuations, the elasticity of the skin is lost and it is easily traumatized (stretched);
- health problems - stretch marks can appear due to systemic disorders in the hypothalamus, problems with the kidneys and thyroid gland.
Men are not immune to the appearance of stretch marks. Frequent localization of stretch marks in their case is the area of the back, shoulders and hips.
If you notice stretch marks and have not had any sudden weight fluctuations, you should consult a doctor. Striae are a marker of diseases such as Cushing's disease, Marfan syndrome or hypercortisolism.
Hollywood scrub
There is an opinion that the recipe for this scrub is widely used among Hollywood stars. To prepare the mixture you will need the following ingredients:
- Massage Oil. You can even use baby clothes for this.
- Coffee beans that should be ground in advance.
- Coarse sea salt or brown sugar.
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Mix all ingredients in a deep bowl. The consistency should be viscous, but not too liquid or thick. After this, transfer the finished mixture into a nylon sock and gently rub it into the area where stretch marks appear. These actions should be performed for 10 minutes, after which thoroughly rinse off the remaining mixture with warm water. This method can be used three times a week. After 2 weeks you will be able to see the first positive results.
Prevention of stretch marks on the buttocks and other places
Modern medicine has come a long way. Every day we learn something new about our skin, and the beauty industry comes up with innovative products designed to prolong youth and preserve beauty. And yet, in many cases, preventing something from happening is much easier than dealing with its consequences. This also applies to striae.
Moreover, methods for preventing stretch marks are available to anyone.
Find out which method of correcting scars and stretch marks is optimal for you!
doctor Svetlana Viktorovna Ogorodnikova.
doctor
How to prevent stretch marks on your butt:
- Monitor your health . Forming healthy habits will help avoid the formation of hated stretch marks. Make it a rule to exercise regularly, eat a balanced diet, and sleep regularly. Get your hormones tested every six months and have your thyroid checked.
- Cold and hot shower. The easiest way to prevent stretch marks, and most importantly - very useful. A shower with alternating warm and cold water in the morning not only hardens your body, but also improves thermoregulation, speeds up metabolism and significantly improves skin turgor.
- Scrubbing, wraps and massage. And any other actions aimed at improving skin elasticity. These procedures help with the renewal of the epidermis, improve local blood microcirculation, reduce volumes, remove excess fluid and nourish the body with vitamins.
It is important to note that people suffering from hormonal problems need to be especially attentive to their body. Naturally, it is necessary to consult with a dermatologist and endocrinologist in order to correctly select a method for correcting stretch marks. And, most importantly, to identify the true reasons for their formation. Many clinics provide consultation with a doctor. Use this option on our website completely free of charge!
Physical exercise
Many people wonder what causes stretch marks on the butt. In most cases, this is associated with a sharp gain in body weight. But how to get rid of them? In combination with the diet described above, it is also necessary to do physical exercise. They help transport blood, as well as oxygen, to the necessary areas that are affected by stretch marks. At the same time, the skin tightens and becomes denser. As a result, stretch marks become narrow, almost invisible to the naked eye. Exercises:
- Sit down on a chair. The body must be level. Grasp the edges of the chair with your hands, begin to lift your legs up and lower them down. This exercise strengthens the muscles in the hip area. Leg raises should be performed three sets of 25 times.
- Lie on the floor, lift your leg up to form a right angle. While performing this exercise, you should feel the muscle tension in the buttock area. This exercise should be done with the other leg. You should perform three sets of 15 repetitions for each leg.
- Lie on the floor on your stomach, spread your arms to the sides. First lift your right leg up, then lower it down, and do the same with your left leg. Extend your leg as high as possible. The exercise must be done slowly, and while doing it you should feel the tension in the muscles. Do two sets for each leg, 10 times.
- Lie on a hard floor, bend your legs at a right angle. Lift your left leg up, trying to point your hip toward the ceiling. You need to hold this position for a few seconds and then return to the starting position. First, you need to do two sets of 10 repetitions for the left leg, after which the same number of lifts is done for the other leg.
Ways to combat stretch marks
Regardless of your physical condition and lifestyle, no one is immune from stretch marks. They can appear in any person without obvious reasons. And after they appear, questions arise: is it possible to remove stretch marks forever? Is it possible to remove stretch marks on the buttocks? Can stretch marks on the hips and chest be corrected?
No one can give a definite answer, since it depends on a huge number of factors. But stretch marks can always be reduced by improving the condition of the skin and treating the cause of their occurrence.
In the initial stages, when stretch marks are still thin and white, you can get rid of them using folk methods, but for effectiveness it is better to use all available knowledge from the field of cosmetology and dermatology.
Salon procedures for eliminating stretch marks
Various procedures are available in beauty salons to get rid of stretch marks:
- Laser resurfacing in places where striae form. A very effective but painful method for correcting stretch marks. The laser removes the top layer of skin. After 3-4 months, even and smooth skin forms on the problem area;
- Mesotherapy. Usually meso is done for the face. Vitamins, hyaluronic acid and other useful drugs are injected into the dermis, thereby reducing defects from the inside. The same applies to stretch marks, only in this case collagen will also be injected. Mesotherapy is effective when used in a course, you need to complete 3-4 courses to notice the result. The skin is noticeably evened out, stretch marks fade.
- Acid peeling. Peeling using glycolic acid, which smoothes the skin and makes stretch marks less noticeable. A cosmetologist practicing such peeling must be a professional in his field, because glycolic acid can cause a chemical burn.
Before choosing a beauty salon, find out whether the staff has the appropriate certification, how long ago the SES checks were completed and what products/equipment the professional uses. (if we are talking about laser grinding).
Massage
A classic, anti-cellulite or lymphatic drainage massage done by a good master will help improve blood circulation in the problem area, improve skin turgor and visually make stretch marks less noticeable. As a bonus - a reduction in body volume and getting rid of cellulite.
There are home massages for problem areas to get rid of stretch marks. For example, cupping massage. It is recommended to do this massage after a bath, give it at least 15 minutes per area and to improve the result you need to use a special oil (almond, olive, coconut).
Cupping massage, during which the buttocks/abdomen/thighs are treated with vacuum cups, improves blood and lymph flow. Unlike conventional massage, vacuum cupping involves the deeper layers of the epidermis. This method is considered effective in the fight against cellulite and stretch marks.
Folk remedies to combat stretch marks on the buttocks
Today there are many folk methods to combat white scars (stretch marks):
- using homemade scrubs;
- wraps;
- Shilajit body cream.
The problem with all folk remedies is that their effectiveness is very doubtful and has not been proven by serious research. As a rule, all recipes really help to nourish the skin, but only the top layer of the epidermis. As for stretch marks, they are located in the dermis, so defeating them with the help of traditional medicine will be quite problematic.
Creams, gels and ointments
Modern science has given women not only hardware cosmetology. Cosmetology companies annually create various creams, ointments and gels aimed at deeply moisturizing the skin and getting rid of stretch marks.
The main players in the medicinal cosmetics market: Biotherm, Clarins and Korean cosmetics, which are sometimes credited with magical properties.
Nothing concrete can be said about the latter, because in Korea there are more than 10 thousand cosmetic companies producing their products, and Bioderm and Clarens are known for their high-quality and working innovations.
Both companies have refused to test their products on animals and use only natural and proven ingredients.
The main active ingredients of all pharmaceutical creams and ointments for striae are retinol, tocopherol, ascorbic and glycolic acids, as well as cocoa butter.
All these components increase skin elasticity and increase collagen production in problem areas.
