Fighting excess weight in old age: it’s not that simple
Why is losing weight in old age a special issue? The issue of obesity and weight loss in the elderly
Sorbitol (E420) benefits and harm to human health
It is unlikely that anyone will give up sweets of their own free will. In pursuit of a healthy image
Stretching exercise
Stretching for weight loss or stretching after training
The main differences between stretching and Pilates Two modern trends in fitness - stretching and Pilates
Pectin: beneficial properties, description, how to use
Pectin is a very popular food additive in the modern world. It is most often used
How useful are bagels, dryers and bagels: studying the history of the issue
Definitions Dryers are hard ring-shaped bakery products made from wheat dough. Are Russian national
How to create your own training program
How to create your own training program
Every novice athlete, sooner or later, wonders how to create a training program on their own. For
Diastasis of the abdominal muscles after childbirth: signs, causes, surgery
Diastasis of the abdominal muscles after pregnancy
What is this? As we noted above, behind such a diagnosis lies nothing more than
Chicken meat
How to get rid of excess skin on the stomach after losing weight and giving birth?
What to do with excess skin after losing weight Human skin is the largest organ
Buckwheat with kefir for weight loss: reviews and results
Buckwheat with kefir for weight loss is one of the most effective and popular diets. Both
Victoria Romanets: “They used to write to me that I was fat, but now they call me done”
Viewers have been following the lives of the participants in the famous television project Dom-2 for several years now. AND,
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