Yoga for legs - exercises for slender thighs and toned buttocks
The absence of excess weight does not always guarantee a slim and fit body. If you are not
Compulsive overeating: recommendations from a psychotherapist
Description of the disease Compulsive overeating (CB) is a dangerous pathological condition. Due to the stress experienced, the patient does not
Types and benefits of performing deadlifts with a kettlebell
Deadlift: technique of execution, who needs it, how to do it correctly, options
What muscles work in the exercise Deadlift with a kettlebell is a basic multi-joint exercise that involves
Asparagus - description of the plant and vegetable, benefits and harms, composition, calorie content
Asparagus, also called asparagus, is one of the most useful and elite vegetable crops. Adult
Squats with a barbell for girls
Barbell squats: the right technique for girls
Barbell squats for girls are an indispensable component of the entire range of available exercises, regardless
Author of the fasting method A. Suvorin
Hunger is not an aunt - and fasting according to Suvorin is the best proof of this
1491 Fasting is a popular way to cleanse the body and lose weight. People who adhere to such systems are persecuted
Is it possible or not to eat sausage while losing weight, rules and features of the sausage diet
Is it possible or not to eat sausage while losing weight, rules and features of the sausage diet
What kind of sausage can you eat on a diet? It is widely believed that when following a diet, sausage becomes
chamomile for weight loss
Chamomile for weight loss. How to take chamomile for weight loss
During times of stress, do your hands reach for sweets? Try chamomile and forget about it
How many calories are in boiled chicken breast?
Calorie content of chicken breast: 100 grams of boiled skinless
Chicken White Meat This meat in chicken is different from the rest of the bird. White
The benefits of selenium for women
Is selenium beneficial for the human body? How to take this mineral?
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