Monthly training program: rules for drawing up a plan and sets of exercises
Monthly training program: rules for drawing up a plan and sets of exercises
If you don’t like your own body and want to change something quickly, you can use a program that
Frozen cranberries: beneficial and harmful properties
Cranberry varieties Cranberry, or “northern lemon,” began to be cultivated in the first half of the 19th century. IN
An exotic option for weight loss with mangoes
Mango is exotic, but so familiar to each of us. It's hard to imagine modern supermarkets without
How to make muscles grow
Why muscles grow faster in men and women: growth factors
Share: Anyone who wants to build muscle is wondering how muscles grow? Why alone
Shrimp are prohibited. Surprising Foods That Raise Cholesterol
Cholesterol is a complex substance. Until recently, nutritionists and cardiologists frightened them, they talked about
Protein day for weight loss: menu, recipes, benefits, harm and contraindications
A protein fasting day is an effective and safe way to improve your body. Days like these
Physiotherapy methods for obesity in children
Special physical exercises for poor posture, obesity, flat feet.
Fighting obesity: first steps Fighting excess weight in obese people -
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Apples and pears for weight loss: best friends or worst enemies
Among people following a diet to lose weight, there is a widespread belief that fruits are highly beneficial,
The healthiest liver: which one to choose and how to cook. Is the liver with the most calories the most useful, or vice versa?
The healthiest liver: which one to choose and how to cook. Is the liver with the most calories the most useful, or vice versa?
Liver is a product that replaces several. If you eat it regularly, you can forget
Coffee with cinnamon for weight loss
Coffee with cinnamon: 7 recipes as a basis for creativity
Our ancestors also noted the beneficial properties of cinnamon. This spice has a divine aroma and
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