Cafe Shokoladnitsa. Menu, calorie content of dishes. Business lunches, breakfasts, lunches

What could be sweeter than chocolate? This amazing delicacy not only gives moments of pleasure, but also improves your mood, fights fatigue and even helps you lose weight. Perhaps it was this association that inspired marketers to give the name to the most magical cafe, in honor of the most beloved dessert - “ Shokoladnitsa ”.


Cafe Shokoladnitsa has a rich menu. The calorie content of the dishes can be found further in the article.

Coffee shop Shokoladnitsa. What is special about the cafe and menu?

The interior is in warm coffee tones, diluted with baked milk, cozy tables and soft sofas, charming baristas and hospitable waiters - all this is “Shokoladnitsa”.

"Interesting fact"! The first Shokoladnitsa cafe opened in Moscow, near the Oktyabrskaya metro station.
At the moment, the chain of coffee shops has expanded significantly and has more than 100 establishments throughout Russia and the CIS countries. The menu of this coffee shop will appeal to all lovers of the sweet life: a huge selection of coffee and desserts.
The latter is the key feature that distinguishes “Shokoladnitsa” from all similar establishments: cakes and pastries amaze with the variety of tastes and shapes, some of them can be safely attributed to works of confectionery art. However, unlike many other coffee shops, Shokoladnitsa also offers a main menu consisting of salads, sandwiches, and some coffee shops of the chain even offer set lunches.

“Shokoladnitsa” can easily be classified as a national Slavic establishment designed in a European format, since the dessert menu offers a wide selection of the finest lacy pancakes with fillings for every taste.

In addition to the variety of the menu, it is worth noting that only natural ingredients are used to prepare each dish, which takes this coffee shop to a fundamentally higher level.

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We are in Shokoladnitsa, which is located at: Profsoyuznaya st., 16/10, Moscow.

!!! Please note that not all Shokoladnitsa have a business lunch menu).

Breakfast menu "Shokoladnitsa"

The influence of Western films and TV series has done its job: every successful person cannot imagine his morning without a cup of aromatic cappuccino or latte. In the morning, a special atmosphere reigns in “Shokoladnitsa”: the smell of chocolate and coffee is in the air, cheesecakes and omelettes are being fried , slightly sleepy visitors are sipping coffee - it’s breakfast time.

The morning at the coffee shop is divided into two parts, starting from the very opening (usually 10 am, but some establishments are open from 6 am) and lasts until 11 am, and then extended for another hour - this is for the most ardent fans of Morpheus.

However, the latter will have to pay for their love of sleep and the desire to lie in bed longer, since during the last hour the price of breakfast increases slightly.

The morning offer includes a set breakfast consisting of a main course and a drink at a special price. The drink menu is varied: from coffee beans to orange juice.

Breakfast prices start at about 120 rubles - for this amount you can eat healthy rice or oatmeal porridge with fresh berries or fruits and drink a cup of coffee. Granular cottage cheese with jam or berries, fruit salad dressed with yogurt, scrambled eggs and omelettes without additives cost about the same.

If you can pay extra, then you can add fried bacon, ham, cheese, mushrooms, tomatoes, bell peppers to a standard scrambled egg or omelet - the price of a culinary experiment ranges around 30-40 rubles per unit.

The most expensive offer is the European breakfast and breakfast “a la russe”. The first consists of a roll or croissant with an omelette, the second - of cheesecakes and pancakes with different fillings. Such breakfasts without drinks cost 160 and 130 rubles, respectively.

Our order (from the “Business lunch at Shokoladnitsa” menu):

Creamy champignon soup

Price 125 rubles

A masterpiece by default, this cream of soup is legendary for me. Includes croutons (various crusts - some small, some large, but this is lunch, at least the soup is 100 rubles cheaper than from the main menu) How many times have I tried cream soup in different coffee shops, in Shokoladnitsa it is always the same. Cream soup is what you need to get at Shokoladnitsa. 10 out of 10. Ideal in taste, richness, and consistency.

Caesar salad

The cheese is similar to Grano Padano, Parmigiano or Giugas - this is real Parmesan, not an alternative, there is also Iceberg lettuce and Romaine lettuce, a few pieces of chicken and tomatoes, not bad. It costs 200 rubles. Small, but looks delicious. The sauce is correct, tasty, overall, a great Caesar salad.

Homemade lemonade

Price 99 rubles

Very, very rich, lemony, sweet and sour taste.

Pancakes with meat

Price 130 rubles

Good pancakes, not overdried minced meat.

Price – in Shokoladnitsa the price is above average, but the quality is also high;

Taste – I liked everything, it was delicious;

Originality is nothing supernatural, but at the same time it cannot be said that this is just a banality, there is a choice;

Speed ​​- they took a long time to approach us, they brought food quickly from the moment we ordered, but from the moment we sat down and the waiter approached me, a lot of time passed, about 10 minutes;

The decor is cozy, nice warm pastel colors, comfortable;

Comfort – small distance between tables (that is, for example, I, speaking into the camera, potentially disturbed my neighbors);

The staff - at the very beginning and when we left, they told us that according to internal regulations it was forbidden to film, but in general, no one interfered.

Shokoladnitsa - lunches (menu features)

Breakfast is replaced by lunch, which starts at 12 noon and lasts for four whole hours: everyone will have time to have lunch. To receive a business lunch at a special price, you must order two dishes and one drink. The little ones will have to pay the full price, the cunning ones will have to apply the basics of cunning elsewhere: it is also impossible to split lunch between 2 people.

The average price for lunch revolves around 350 rubles: for this money you can order a salad or soup plus a main course and a drink. A set lunch consisting of three courses, including salad, main course, soup and drink will cost about 400 rubles. The cheapest offer: soup, salad, drink - costs an order of magnitude cheaper, about 250 rubles.

Soups are presented for every taste: minestrone, cream soup and soup of the season, which is included in the price of the complex. All soups cost approximately 30 rubles. The salad menu has recently been updated, and now visitors are offered a choice of five salads: vinaigrette, Greek and three types of Caesar, with chicken, shrimp and salmon.

The main course menu has also undergone some changes, recently adding lasagna and pasta with vegetables. Classic ham rolls, sandwiches and empanadas are still available during lunch for 40-50 rubles.

"Note!" In addition to classic lunch dishes, you can treat yourself to sweets from Shokoladnitsa. You can end your meal with dessert at an attractive price and any type of tea or coffee of your choice.

Result:

Overall, I was given a delicious meal, despite the fact that the prices are more affordable than the main menu. Cream soup for 5, Caesar salad for 4+, Pancakes 4+, Lemonade for 4. 530 rubles cost of business lunch . It was possible to save money, for example, not to take pancakes, it would cost about 400 rubles.

Tasty, quite expensive and quite cozy.

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Chocolate girl. Children's menu

Children are loved and welcomed at Shokoladnitsa: stopping by the cafe on the occasion of an excellent grade or celebrating a child’s birthday is a wonderful idea that any child will enjoy.

A children's menu has been developed especially for young guests, which is prepared not by ordinary chefs, but by characters from their favorite cartoons. Thus, at one time, Pinocchio, Pokemon, Belka and Strelka participated in choosing the most delicious dishes for the most important visitors of the coffee shop, who, as a reward for eating lunch or dinner, gave stickers and even an astronaut’s ration if the parents were willing to pay 2,500 rubles for a visit to the cafe .

Prices for the children's menu are slightly lower, as the portions themselves are somewhat smaller. You can pamper your child at any time by ordering one of the dishes: soup, cheesecakes, dumplings, colored pasta, pancakes, berries with whipped cream and cakes. Drinks include cocoa with marshmallows, freshly squeezed juices and milkshakes.

The average price for a main course is 300 rubles, for drinks - 200. The cheapest dish, according to tradition, is soup - 180 rubles, the most expensive is children's dumplings with rabbit: for 220 grams of dumplings you will have to pay about 320 rubles.

Lenten menu at the Shokoladnitsa cafe

“Shokoladnitsa” can safely be called the keeper of ancient traditions: with the onset of special days, additions are made to the coffee shop menu specifically for people observing fasting.

The Lenten menu, according to tradition, consists of simple dishes: buckwheat with mushrooms, vinaigrette and Lenten borscht with soy cream. New dishes are added every year, such as spinach pasta or Asian noodles with vegetables.

The dessert menu is also being updated for those fasting: milk and cream are replaced with soy counterparts. Prices for Lenten dishes are practically no different from the prices for the main menu: on average, the price of one serving is 300 rubles.

How much does a business lunch cost at Shokoladnitsa?

  1. Soup, salad, drink - 240 rubles.
  2. Soup, main course, drink - 300 rubles.
  3. Salad, main course, drink - 320 rubles.
  4. Soup, salad, main course, drink - 380 rubles.


The menu of the Shokoladnitsa cafe includes business lunches, breakfasts, lunches and children's meals.
You will have to pay additionally when choosing the following dishes:

  • Minestrone soup - 30 rubles;
  • Creamy cream soup with mushrooms - 30 rubles;
  • Caesar with chicken - 50 rubles;
  • “Caesar” with salmon - 70 rubles;
  • Caesar with shrimp - 90 rubles;
  • Pancakes with meat - 40 rubles;
  • Pasta with vegetables - 50 rubles;
  • Roll “Philadelphia”, “Caesar”, “Mexican” - 50 rubles;
  • Sandwich - 40 rubles.

Chocolate girl. Table of caloric content and chemical composition of food products.

This guide contains information about food products

and ready meals. You can also find out the full chemical composition: nutritional value, vitamins and minerals for each item.

(Content of proteins, fats and carbohydrates per 100 grams of product and calorie content.)

ProductCalorie contentSquirrelsFatsCarbohydrates
Ice Cappuccino Classic [Chocolate Girl]188 kcal3.6 g3.2 g35.4 g
Americano [Chocolate Girl]57 kcal3 g3 g5 g
Acai Bowl [Chocolate Girl]347 kcal4 g12 g57 g
Acai Bowl Banana-Strawberry [Chocolate Girl]243 kcal4 g2 g51 g
Acai Bowl Blueberry [Chocolate Girl]203 kcal4 g2 g44 g
Bavarian Burger with Juicy Beef Cutlet and Bacon [Chocolate Girl]827 kcal37 g55 g46 g
Nut bar [Chocolate Girl]500 kcal11.5 g33 g39 g
Apricot Protein Bar [Chocolate Girl]144 kcal8 g4.4 g19.2 g
Protein Banana Bar [Chocolate Girl]363 kcal20 g11 g49 g
Protein Chocolate Bar [Shokoladnitsa]387 kcal20 g9 g61 g
Fruit and Berry Bar [Chocolate Girl]280 kcal1.5 g1 g65 g
Meringue Anna Pavlova [Chocolate Girl]388 kcal2.3 g0 g94.7 g
Meringue Coffee [Chocolate Girl]428 kcal9.5 g18 g57 g
Bagel with Salmon [Chocolate Girl]554 kcal24 g24 g60 g
Beirut-style Protein Omelette with Greek Yogurt and Avocado [Chocolate Girl]251 kcal24 g7 g24 g
Belgian Waffle with Cream and Sauce [Chocolate Girl]126 kcal0.7 g5.2 g18.6 g
Benedict with Salmon [Chocolate Girl]424 kcal22 g35 g6 g
Beef Stroganoff [Chocolate Girl]490 kcal13.7 g32.6 g33.9 g
Meatballs with Stewed Duck [Chocolate Girl]577 kcal27 g39 g30 g
Meatballs with Stewed Duck and Spinach [Chocolate Girl]356 kcal16.6 g26.5 g12.2 g
Smashed Avocado with Lime Dressing on a Slice of Homemade Bread [Chocolate Girl]197 kcal7 g11 g18 g
Beef Burger [Chocolate Girl]844 kcal21.4 g71.9 g28.8 g
Beef Steak with Mashed Potatoes [Shokoladnitsa]708 kcal30 g56 g21 g
Beef Steak with Grilled Vegetables [Chocolate Girl]656 kcal30 g55 g11 g
Beefsteak with Poached Egg and Toast [Chocolate Girl]674 kcal21.9 g56.2 g19.8 g
Salmon Blanket [Chocolate Girl]328 kcal20 g23 g9 g
Pancake Pie with Salmon and Spinach [Shokoladnitsa]369 kcal20.4 g27.4 g12.4 g
Pancakes [Chocolate Girl]301 kcal7.4 g14.4 g34.9 g
Legendary pancakes with chocolate [Shokoladnitsa]584 kcal9 g38.5 g50.4 g
Raspberry pancakes [Shokoladnitsa]405 kcal5.9 g21.7 g47.9 g
Pancakes with Julien [Chocolate Girl]505 kcal13 g37 g30 g
Pancakes with Poppy Seeds [Chocolate Girl]577 kcal11.4 g34 g56.6 g
Pancakes with Meat [Chocolate Girl]454 kcal21 g29 g27 g
Pancakes with Salmon [Shokoladnitsa]293 kcal11.4 g17.8 g23.3 g
Pancakes with Salmon [Shokoladnitsa]300 kcal11 g18 g23 g
Pancakes with Suluguni and Spinach [Shokoladnitsa]453 kcal17 g31 g26 g
Pancakes with Cheese and Ham [Shokoladnitsa]442 kcal10.3 g32.5 g26.7 g
Pancakes with Cottage Cheese [Shokoladnitsa]488 kcal17 g20 g60 g
Pancakes with Apple [Chocolate Girl]561 kcal7 g32 g61 g
Pancakes Tiramisu [Shokoladnitsa]374 kcal9.2 g23 g33 g
Pancakes with Cottage Cheese [Shokoladnitsa]482 kcal19.5 g21.6 g51.9 g
Apple-Caramel Pancakes [Shokoladnitsa]559 kcal7 g31 g62 g
Large Egg and Bacon Sandwich "Toronto" [Chocolate Girl]632 kcal21 g40 g46 g
Borscht [Chocolate Girl]582 kcal14 g41 g38 g
Lenten Borscht [Chocolate Girl]193 kcal6 g5 g31 g
Bruschetta 4 Cheese [Chocolate Girl]300 kcal9 g12 g39 g
Bruschetta Picante [Chocolate Girl]337 kcal11 g22 g24 g
Bruschetta with Bresaola [Chocolate Girl]300 kcal20 g16 g20 g
Bruschetta with Parma [Chocolate Girl]295 kcal14 g10 g38 g
Burger Salad [Chocolate Girl]732 kcal35 g60 g13 g
Roast Beef Sandwich [Chocolate Girl]206 kcal8 g8 g24 g
Sandwich with Tuna [Chocolate Girl]250 kcal12 g12 g24 g
Waffle Cake with Peanuts [Chocolate Girl]540 kcal12 g34 g47 g
Waffle Cake with Nuts and Raisins [Chocolate Girl]500 kcal8.5 g29 g52 g
Waffle Cake with Hazelnuts [Chocolate Girl]570 kcal9 g38 g48 g
Waffles in Glaze with Filling and Peanut Topping [Shokoladnitsa]550 kcal12 g35 g46 g
Glazed waffles [Shokoladnitsa]550 kcal12 g35 g46 g
Vegan Burger with Soy Cutlet [Shokoladnitsa]425 kcal6 g29 g36 g
Vegetarian Poke Bowl [Chocolate Girl]417 kcal13 g24 g37 g
Viennese Strudel [Chocolate Girl]525 kcal7 g28 g60 g
Vinaigrette with White Beans [Chocolate Girl]277 kcal5 g17 g26 g
Vinaigrette with Mushrooms [Chocolate Girl]204 kcal2.8 g13.6 g17.4 g
Vitamin Charge [Chocolate Girl]49 kcal0.6 g0.2 g11.2 g
Vitamin Charge Mega [Chocolate Girl]208 kcal2.3 g0.6 g47.4 g
Gyros with Chicken [Chocolate Girl]539 kcal34 g21 g53 g
Beef in Portuguese [Shokoladnitsa]445 kcal27 g15 g51 g
Beef with Couscous [Shokoladnitsa]567 kcal28.3 g25.1 g57.9 g
Bitter Chocolate [Chocolate Girl]547 kcal6.6 g36.6 g47.8 g
Hot Chocolate [Chocolate Girl]469 kcal4 g32 g40 g
Granola with Yogurt and Fresh Berries [Shokoladnitsa]226 kcal8.8 g10.1 g23.3 g
Greek Salad with Mini Bruschettas [Shokoladnitsa]300 kcal6.7 g23 g16.4 g
Buckwheat with Mushrooms [Chocolate Girl]381 kcal7.5 g22.6 g27.6 g
Pear with Ice Cream and Crumble [Chocolate Girl]276 kcal4 g12 g38 g
Two Chocolates [Chocolate Girl]716 kcal17 g49 g50 g
Dessert “Passion Fruit and Strawberry” [Chocolate Girl]134 kcal2.5 g0.6 g29.2 g
Dessert with Chia Seeds [Chocolate Girl]221 kcal4 g14 g19 g
Homemade Cutlets [Chocolate Girl]718 kcal39.7 g52.8 g25.9 g
Homemade Cutlets with Lentil Puree [Shokoladnitsa]555 kcal28.5 g41.1 g22.3 g
Homemade Vegetable Bits [Chocolate Girl]396 kcal6 g25 g36 g
Draniki [Chocolate Girl]453 kcal7 g29 g42 g
Jelly “Wild Berry” [Shokoladnitsa]169 kcal2.7 g7.6 g28 g
Casserole without Sugar and Gluten [Shokoladnitsa]334 kcal24 g14 g27 g
Green Tea with Ginger [Chocolate Girl]115 kcal0.3 g0 g29.2 g
Strawberry Cashew Cake [Chocolate Girl]352 kcal2.8 g18.6 g43.4 g
Marshmallow [Chocolate Girl]173 kcal4.3 g0 g38.9 g
Gingerbread [Chocolate Girl]355 kcal4.8 g2.8 g77.7 g
Turkey with Asparagus and Pesto Sauce [Chocolate Girl]203 kcal15 g14.9 g2.7 g
Cocoa [Chocolate Girl]362 kcal22.2 g6.8 g33.4 g
Cocoa with Marshmallow [Chocolate Girl]121 kcal2.7 g6.5 g12.9 g
Cappuccino [Chocolate Girl]35 kcal2.6 g2.4 g7.9 g
Cappuccino Light [Chocolate Girl]94 kcal7 g2 g12 g
Cappuccino Light Standard (200ml) [Shokoladnitsa]78 kcal5 g2 g9 g
Cappuccino Light Standard (320ml) [Shokoladnitsa]111 kcal8 g3 g14 g
Cappuccino Mega [Chocolate Girl]137 kcal7 g7 g12 g
Cappuccino Mega with Coconut Milk [Chocolate Girl]143 kcal7 g6 g14 g
Mega Cappuccino with Almond Milk [Shokoladnitsa]103 kcal3 g6 g11 g
Mega Cappuccino with Skim Milk [Chocolate Girl]104 kcal7 g3 g13 g
Cappuccino with Coconut Milk [Chocolate Girl]98 kcal5 g4 g10 g
Cappuccino Standard [Shokoladnitsa]100 kcal5 g5 g9 g
Cappuccino Standard [Shokoladnitsa]144 kcal7 g8 g11 g
Cappuccino Strong [Chocolate Girl]65 kcal2.6 g2.9 g6.9 g
Cappuccino Strong Mega [Chocolate Girl]159 kcal7.6 g8.1 g12.8 g
Cappuccino Strong on Coconut Standard [Chocolate Girl]81 kcal4 g4 g8 g
Caramel Cappuccino [Chocolate Girl]199 kcal5.5 g4.8 g31.6 g
Carbonara [Chocolate Girl]623 kcal19 g44 g37 g
Casablanca [Chocolate Girl]181 kcal7.4 g4.3 g26.2 g
Oatmeal porridge [Shokoladnitsa]328 kcal7 g17 g36 g
Oatmeal porridge on water [Shokoladnitsa]194 kcal5 g2 g38 g
Oatmeal Porridge with Berries on Water [Shokoladnitsa]230 kcal6 g3 g45 g
Millet porridge with pumpkin [Shokoladnitsa]275 kcal8.7 g8.7 g41.2 g
Millet porridge with Pumpkin and Berries [Shokoladnitsa]315 kcal9 g9 g49 g
Rice Porridge [Chocolate Girl]533 kcal8 g38 g39 g
Rice Porridge with Berries and Banana Pieces [Shokoladnitsa]665 kcal10.8 g38.5 g68 g
Vanilla-Chocolate Cupcake [Shokoladnitsa]438 kcal7 g22 g53 g
Lemon-Carrot Cupcake [Chocolate Girl]413 kcal5.5 g17.7 g59 g
Christmas cupcake [Chocolate Girl]549 kcal14 g30 g56 g
Chicken Quesadilla [Chocolate Girl]515 kcal31 g29 g32 g
Quesadilla with Vegetables [Chocolate Girl]643 kcal17.9 g27.1 g66.2 g
Chinese Teriyaki Chicken Salad [Shokoladnitsa]336 kcal20 g21 g16 g
Club Sandwich [Shokoladnitsa]856 kcal32 g44.7 g78.9 g
Chocolate candies [Shokoladnitsa]550 kcal5 g35 g57 g
Steamed Chicken Cutlet [Shokoladnitsa]215 kcal19 g15 g1 g
Steamed Cutlets with Mashed Potatoes [Shokoladnitsa]528 kcal26 g38 g20 g
Steamed Cutlets with Red Rice [Shokoladnitsa]386 kcal27 g33 g80 g
Steam cutlets with rice [Shokoladnitsa]386 kcal27 g33 g80 g
Champignon Cream Soup [Shokoladnitsa]90 kcal6 g6 g3 g
Cream Soup of Spinach and Sorrel with Quinoa [Shokoladnitsa]245 kcal4.8 g10.9 g17.7 g
Cream Soup Carrot with Shrimp [Shokoladnitsa]391 kcal10 g30 g20 g
Cream Soup with Champignons [Shokoladnitsa]526 kcal6 g48 g16 g
Croissant with Bacon Benedict [Chocolate Girl]467 kcal12 g33 g30 g
Croissant with Salmon Benedict [Chocolate Girl]400 kcal16 g25 g28 g
Croissant with Parma Ham [Chocolate Girl]365 kcal11.8 g26.7 g18.4 g
Croissant Scandinavia [Chocolate Girl]397 kcal13 g25 g30 g
Chicken Breast with Baby Spinach [Chocolate Girl]292 kcal29 g19 g1 g
Chicken Breast with Home-Style Potatoes [Shokoladnitsa]390 kcal31 g23 g15 g
Chicken Breast with Mashed Potatoes [Shokoladnitsa]400 kcal31 g24 g15 g
Chicken Breast with Red Rice [Chocolate Girl]506 kcal34 g25 g38 g
Chicken Breast with Couscous [Chocolate Girl]267 kcal23 g6 g18 g
Chicken Breast with Moroccan Rice [Chocolate Girl]576 kcal35 g30 g41 g
Chicken Breast with Grilled Vegetables 100/100 [Chocolate Girl]204 kcal26 g7 g11 g
Chicken Breast with Vegetables Anjou Style [Chocolate Girl]189 kcal20.1 g9.3 g4 g
Chicken Breast with Grilled Vegetables [Chocolate Girl]412 kcal30 g28 g10 g
Chicken Breast with Perlotto [Chocolate Girl]394 kcal33 g18 g24 g
Chicken Breast with Puree [Chocolate Girl]462 kcal30 g30 g18 g
Chicken Breast with Rice [Chocolate Girl]431 kcal31 g18 g35 g
Chicken Breast Sous Vide [Chocolate Girl]199 kcal25 g11 g0 g
Chicken Sausage with Hashbrown and Poached Egg [Shokoladnitsa]589 kcal25 g30 g41 g
Chicken Cutlet with Rice [Chocolate Girl]501 kcal27 g28 g36 g
Chicken Cutlets with Grilled Vegetables [Shokoladnitsa]476 kcal26 g36 g11 g
Chicken Noodle Soup [Chocolate Girl]217 kcal20 g5 g23 g
Chicken Schnitzel [Chocolate Girl]510 kcal37 g27 g30 g
Chicken Schnitzel with Sun-Dried Cherry Tomatoes and Parmesan Sauce with Grilled Vegetables [Shokoladnitsa]391 kcal10 g30 g21 g
Chicken Schnitzel with Grilled Vegetables [Chocolate Girl]391 kcal10 g30 g21 g
Chicken Schnitzel with Puree [Shokoladnitsa]416 kcal10 g29 g28 g
Asian Noodles with Beef [Shokoladnitsa]398 kcal23 g16 g40 g
Asian Noodles with Grilled Beef [Shokoladnitsa]807 kcal32.1 g33.7 g92.4 g
Asian Noodles with Chicken [Shokoladnitsa]397 kcal21 g17 g41 g
Asian Noodles with Grilled Vegetables [Shokoladnitsa]282 kcal8 g11 g38 g
Asian Noodles with Tiger Prawns [Shokoladnitsa]367 kcal20 g15 g38 g
Lassi Mango-Passion Fruit [Chocolate Girl]189 kcal6.8 g4.1 g27.7 g
Latte [Chocolate Girl]126 kcal7 g6 g11 g
Latte Banana Caramel [Chocolate Girl]78 kcal1.9 g2.2 g12.4 g
Latte Creme Brulee with Marshmallow [Chocolate Girl]250 kcal7 g7 g39 g
Latte Lavender-Rose (270ml) [Chocolate Girl]231 kcal6 g10 g29 g
Latte Light [Chocolate Girl]105 kcal8 g1.8 g13.6 g
Latte Tangerine Cookies Mega [Shokoladnitsa]150 kcal8 g7 g14 g
Latte Mega [Chocolate Girl]186 kcal9 g10 g15 g
Latte Mega with Coconut Milk [Chocolate Girl]117 kcal6 g5 g12 g
Latte Mega with Almond Milk [Chocolate Girl]117 kcal3 g6 g12 g
Latte Mocha with Pepper [Chocolate Girl]213 kcal8 g11 g21 g
Latte with Soy Milk [Chocolate Girl]40 kcal3 g1 g7 g
Latte Spiced Normandy [Chocolate Girl]165 kcal6 g7 g21 g
Latte Standard [Chocolate Girl]114 kcal6 g6 g9 g
Pistachio Latte [Chocolate Girl]287 kcal9 g18 g23 g
Latte Halva [Chocolate Girl]80 kcal3 g4.9 g6 g
Latte Blueberry Pie Mega [Chocolate Girl]363 kcal9 g15 g48 g
Spicy Mango Lemonade [Chocolate Girl]110 kcal0 g0 g27 g
Long Island Ice Tea [Chocolate Girl]23.9 kcal0 g0.3 g5.3 g
Fregola Boiled Pasta [Shokoladnitsa]118 kcal4 g2 g21 g
Macaroni with Cheese [Shokoladnitsa]321 kcal14 g13 g36 g
Matcha with Coconut Milk [Chocolate Girl]94 kcal4 g4 g10 g
Muffin Orange [Chocolate Girl]520 kcal5.2 g16.8 g82.4 g
Blueberry Muffin [Chocolate Girl]393 kcal5 g19 g48 g
Muffin Chocolate [Shokoladnitsa]601 kcal8 g40 g53 g
Apple Muffin [Chocolate Girl]436 kcal6 g29 g38 g
Megacappuccino [Chocolate Girl]166 kcal8.1 g8.6 g13.2 g
Megacappuccino Light [Chocolate Girl]116 kcal8.5 g2.3 g14.6 g
Megacappuccino with Coconut Milk [Chocolate Girl]106 kcal5 g5 g11 g
Megacappuccino with Nut Milk [Chocolate Girl]110 kcal2 g6 g12 g
Megacappuccino with Soy Milk [Chocolate Girl]170 kcal12.3 g7.8 g11.4 g
Almond Ice Matcha [Chocolate Girl]30 kcal0 g0 g0 g
Multigrain Porridge on Water [Shokoladnitsa]203 kcal6 g7 g29 g
Multigrain Porridge with Coconut Milk [Shokoladnitsa]228 kcal8 g8 g32 g
Multigrain Porridge with Almond Milk [Shokoladnitsa]221 kcal7 g9 g29 g
Multigrain Porridge with Milk [Shokoladnitsa]245 kcal9 g9 g33 g
Meat Lasagna [Chocolate Girl]525 kcal25 g28 g43 g
Meat Burgundy [Chocolate Girl]487 kcal32 g22 g41 g
Napoleon with Strawberries [Chocolate Girl]652 kcal15 g38 g61 g
Sea Buckthorn Lemonade [Shokoladnitsa]132 kcal0.6 g1.3 g28.1 g
Sea Buckthorn Lemonade Mega [Shokoladnitsa]212 kcal0.8 g2.3 g45.6 g
Grilled Vegetables [Chocolate Girl]86 kcal2 g6 g6 g
Grilled Vegetables [Chocolate Girl]86 kcal2 g6 g6 g
Vegetable Quesadilla [Chocolate Girl]327 kcal11 g17 g33 g
Oatmeal Cookies [Chocolate Girl]429 kcal5.7 g14.5 g73.5 g
Okroshka Myasnaya [Shokoladnitsa]174 kcal7.8 g8.7 g16.6 g
Homemade pancakes [Shokoladnitsa]496 kcal9 g18 g74 g
Pancakes with Ricotta [Chocolate Girl]550 kcal14 g21 g76 g
Olivier [Chocolate Girl]474 kcal12.4 g42.3 g8.3 g
Olivier with Chicken [Chocolate Girl]193 kcal7 g15.5 g6.5 g
Vegetarian Omelet [Chocolate Girl]296 kcal17 g24 g3 g
Classic Omelette [Chocolate Girl]367 kcal14.7 g31.6 g6.2 g
Omelet with Cheese, Bacon and Tomatoes [Chocolate Girl]541 kcal19 g43 g20 g
Omelette with Cheese, Tomatoes and Bacon [Chocolate Girl]718 kcal27 g59 g18 g
Fruit Pie [Chocolate Girl]383 kcal4.3 g18.2 g50.6 g
Panini with Chicken [Chocolate Girl]372 kcal13.9 g15.4 g42 g
Pancakes [Chocolate Girl]496 kcal9 g18 g74 g
Pancakes with Berries [Shokoladnitsa]110 kcal8 g6 g22 g
Panna Cotta with Strawberry Sauce [Chocolate Girl]234 kcal5 g12 g26 g
Steamed Chicken Cutlets with Moroccan Rice [Chocolate Girl]662 kcal29 g42 g43 g
Steamed Chicken Cutlets with Grilled Vegetables [Chocolate Girl]384 kcal21 g29 g8 g
Caramel Parfait [Chocolate Girl]503 kcal6.1 g26.7 g59.7 g
Alfredo Pasta with Chicken [Chocolate Girl]582 kcal23 g37 g39 g
Pasta Bolognese [Chocolate Girl]367 kcal15.6 g10.1 g40.5 g
Pasta Carbonara [Chocolate Girl]623 kcal19 g44 g37 g
Pasta with Forest Mushrooms and Oyster Mushrooms [Shokoladnitsa]822 kcal25 g37.3 g83.3 g
Puff with Salmon and Eggs Benedict [Chocolate Girl]504 kcal26.4 g33.7 g22.2 g
Baklava [Chocolate Girl]359 kcal4.8 g16 g49 g
Rabbit dumplings [Chocolate Girl]570 kcal30 g39 g18 g
Penne with Spinach [Chocolate Girl]712 kcal20 g31 g88 g
Baked Apple with Honey [Chocolate Girl]188 kcal2 g5 g33 g
Cookies Coconut-Orange [Shokoladnitsa]301 kcal4.5 g0.7 g34.7 g
Peanut Cream Cookies [Shokoladnitsa]370 kcal6.8 g22.1 g36 g
Chocolate Cookies [Shokoladnitsa]324 kcal4.9 g13.3 g46 g
Very Berry cake [Chocolate Girl]304 kcal8 g11 g43 g
Bounty cake [Chocolate Girl]644 kcal10 g45 g51 g
Baileys Salted Caramel Cake [Chocolate Girl]711 kcal9 g47 g62 g
Breton cake [Chocolate Girl]529 kcal9.8 g40.3 g39.2 g
Cherry cake in chocolate [Shokoladnitsa]414 kcal7 g31 g26 g
Cake East [Shokoladnitsa]393 kcal6 g24 g37 g
Pina Colada cake [Chocolate Girl]528 kcal11 g34 g46 g
Black Currant Cake [Chocolate Girl]499 kcal7 g28 g54 g
Cake Ecuador [Chocolate Girl]362 kcal6 g21 g38 g
Pita with Beef [Chocolate Girl]508 kcal15.2 g31.8 g48.2 g
Pita with Chicken Teriyaki [Chocolate Girl]460 kcal31 g13 g55 g
Lenten Mango-Passion Fruit Cake [Chocolate Girl]340 kcal3.6 g15.5 g45 g
Gingerbread Figured Painted [Chocolate Girl]360 kcal7 g8 g75 g
Raf Fig-Orchid [Chocolate Girl]295 kcal6 g18 g27 g
Raf Coconut Dessert [Chocolate Girl]318 kcal7 g25 g16 g
Raf Coffee [Chocolate Girl]345 kcal6.7 g23.6 g25.3 g
Raf Coffee Coconut [Chocolate Girl]265 kcal3.6 g13.3 g31.9 g
Rigatoni with Smoked Salmon [Chocolate Girl]712 kcal27.6 g29.1 g83.6 g
Red Rice with Vegetables [Chocolate Girl]248 kcal5 g8 g41 g
Moroccan Rice [Chocolate Girl]320 kcal6 g15 g40 g
Pink Salmon with Grilled Vegetables [Chocolate Girl]317 kcal25 g17 g17 g
Pink Salmon with Asparagus [Chocolate Girl]203 kcal22 g10 g6 g
Roll Vegetarian [Shokoladnitsa]552 kcal24 g15 g79 g
Roll Grilled Beef [Shokoladnitsa]298 kcal10.2 g17.8 g23.9 g
Roll Grilled Beef [Shokoladnitsa]515 kcal16.9 g29.5 g45.5 g
Roll Green [Chocolate Girl]416 kcal19 g13 g57 g
Roll Mexican [Shokoladnitsa]584 kcal23 g35 g43.9 g
Roll with Ham and Omelette [Shokoladnitsa]618 kcal25 g46 g25 g
Roll with Ham and Egg [Shokoladnitsa]625 kcal26 g47 g25 g
Grilled Beef Roll Wild West [Shokoladnitsa]456 kcal16 g28 g35 g
Roll with Salmon [Chocolate Girl]220 kcal9 g8 g27 g
Roll with Salmon [Shokoladnitsa]429 kcal18.5 g23.3 g28.9 g
Roll Falafel [Chocolate Girl]420 kcal11 g25 g38 g
Roll Falafel Cairo [Chocolate Girl]475 kcal12 g21 g60 g
Roll Philadelphia [Chocolate Girl]346 kcal15 g20 g27 g
Roll Caesar [Chocolate Girl]556 kcal25 g40 g25 g
Fish Cutlets with Perlotto [Chocolate Girl]509 kcal25 g30 g35 g
Salad “Nice” [Chocolate Girl]265 kcal12.3 g21.8 g7.9 g
Salad “Roman Hunt” [Shokoladnitsa]712 kcal58.2 g23.2 g28.3 g
Caesar Salad [Chocolate Girl]294 kcal9.2 g26.2 g6.6 g
Greek Salad [Shokoladnitsa]303 kcal7 g25 g11 g
Caprese salad [Chocolate Girl]118 kcal1.2 g11.9 g4.2 g
Nice Salad with Smoked Salmon [Shokoladnitsa]358 kcal18 g26 g14 g
Asian salad [Shokoladnitsa]330 kcal19 g19 g21 g
Italian Salad [Shokoladnitsa]355 kcal7 g31 g11 g
Salad with Beef Bresaola [Chocolate Girl]126 kcal7 g9 g4 g
Salad with Brisket and Camembert Cheese [Shokoladnitsa]519 kcal15 g44 g17 g
Salad with Parma [Chocolate Girl]165 kcal7 g12 g9 g
Salad with Parma Ham [Shokoladnitsa]250 kcal10.6 g21.6 g3.5 g
Salad with Juicy Chicken and Lentils [Shokoladnitsa]362 kcal20.7 g22.3 g22.7 g
Grilled Tuna Salad [Shokoladnitsa]357 kcal11 g32 g6 g
Salad with Eel [Shokoladnitsa]156 kcal6.6 g12.3 g4.6 g
Caesar Salad without Dressing [Shokoladnitsa]140 kcal8.4 g6.9 g1.8 g
Caesar Salad with Shrimp [Shokoladnitsa]251 kcal23 g10 g17 g
Caesar Salad with Chicken [Shokoladnitsa]585 kcal18 g51 g14 g
Freshly squeezed Grapefruit Juice [Shokoladnitsa]53 kcal2.7 g0 g71.3 g
Creamy Cream Soup with Champignons [Shokoladnitsa]526 kcal6 g48 g16 g
Creamy Champignon Soup [Shokoladnitsa]526 kcal6 g48 g16 g
Sour cream [Chocolate Girl]102 kcal1 g10 g2 g
Smoothie Vitamin Charge [Chocolate Girl]193 kcal2 g0 g45 g
Smoothie Raspberry Basil [Chocolate Girl]45 kcal0.6 g0.2 g10.4 g
Smoothie Carrot-Papaya [Chocolate Girl]373 kcal5 g11 g63 g
Snow Blueberry [Chocolate Girl]386 kcal8 g32 g19 g
Solyanka Myasnaya [Shokoladnitsa]405 kcal11 g26 g30 g
Matbukha sauce [Chocolate Girl]62 kcal2 g2 g9 g
Red Lentil Soup [Shokoladnitsa]225 kcal14 g5 g31 g
Lentil soup [Shokoladnitsa]157 kcal9 g5.5 g17.5 g
Minestrone soup [Chocolate Girl]105 kcal6 g0.6 g20 g
Soup with meatballs [Chocolate Girl]145 kcal8.6 g8.8 g8.8 g
Tom Yam soup [Chocolate Girl]355 kcal16.2 g8.5 g48.5 g
Tomato soup [Shokoladnitsa]152 kcal5 g9 g14 g
Soup Harira [Chocolate Girl]307 kcal21 g8 g38 g
Cheesecakes with Sour Cream and Raspberry Sauce [Shokoladnitsa]450 kcal22.9 g19.4 g45.7 g
Cheesecakes with Sour Cream and Mashed Raspberries [Shokoladnitsa]481 kcal23 g20 g52 g
Sandwich New York [Chocolate Girl]493 kcal19 g37 g21 g
Sandwich Shock Madame with Salmon and Egg [Chocolate Girl]340 kcal22.4 g20.9 g17 g
Sandwich Shock Monsieur [Chocolate Girl]327 kcal21.7 g18.9 g17 g
Taco with Vegetables and Herbs [Chocolate Girl]345 kcal9 g17 g39 g
Lemon-Raspberry Tartlet [Chocolate Girl]661 kcal9 g42 g63 g
Pecan Tartlet [Chocolate Girl]682 kcal10 g50 g47 g
Tartlet with Berries [Chocolate Girl]354 kcal4.9 g22.4 g33.2 g
Tartlet Chocolate-Sea Buckthorn [Shokoladnitsa]532 kcal8 g35 g47 g
Farmer's cottage cheese [Shokoladnitsa]125 kcal14 g6 g2 g
Curd Casserole with Cherries [Shokoladnitsa]387 kcal21 g20 g32 g
Curd Casserole with Raisins [Shokoladnitsa]385 kcal19 g18 g36 g
Warm Salad with Shrimp in Sweet Chili Sauce [Shokoladnitsa]159 kcal11.7 g9.2 g7.4 g
Warm Salad with Spicy Pumpkin and Sweet Potato [Chocolate Girl]449 kcal8 g24 g49 g
Warm Salad with Roast Beef [Shokoladnitsa]271 kcal14 g17 g15 g
Warm Salad with Roast Beef and Oyster Mushrooms [Shokoladnitsa]338 kcal15 g24 g16 g
Warm Sandwich with Tuna and Suluguni [Chocolate Girl]453 kcal17 g28 g34 g
Tiramisu [Chocolate Girl]293 kcal6 g18 g27 g
Tomato Paste with Vegetables [Shokoladnitsa]515 kcal18 g16.3 g90 g
Tonic Passion Fruit-Orange [Chocolate Girl]127 kcal1 g3 g24 g
Cake “Coquette” [Chocolate Girl]398 kcal24.6 g18.5 g33.2 g
Cake “Moscow” [Shokoladnitsa]594 kcal9 g43 g42 g
Cake [Chocolate Girl]419 kcal6.2 g19.5 g51 g
Waffle Cake [Shokoladnitsa]540 kcal12 g34 g47 g
Cake Taste of Summer [Chocolate Girl]319 kcal6 g11 g49 g
Cake Pearl [Chocolate Girl]425 kcal7.5 g17.5 g55 g
Red Velvet Cake [Chocolate Girl]358 kcal4.2 g21.8 g36.9 g
Raspberry Velvet Cake [Chocolate Girl]373 kcal6 g23 g34 g
Mango-Passion Fruit Cake [Chocolate Girl]300 kcal5.1 g11.3 g42.8 g
Honey Cake [Chocolate Girl]503 kcal3.5 g30.7 g53.1 g
Mocha Cake [Chocolate Girl]419 kcal6.1 g15.8 g61.3 g
Carrot Cake [Chocolate Girl]255 kcal4.1 g13.4 g29.5 g
Cake Napoleon [Chocolate Girl]400 kcal5.2 g27.7 g34.4 g
Cake Tenderness [Chocolate Girl]387 kcal25 g19 g29 g
Opera Cake [Chocolate Girl]573 kcal7 g41 g44 g
Cake Prague [Chocolate Girl]484 kcal7.4 g30 g46 g
Cake Ruby [Chocolate Girl]356 kcal8 g12 g54 g
Tiramisu Cake [Chocolate Girl]373 kcal21 g17 g34 g
Truffle Cake [Chocolate Girl]254 kcal4 g16 g22 g
Toast with Ham and Cheese [Chocolate Girl]650 kcal41.9 g22.8 g43.1 g
Toasts with Chicken [Chocolate Girl]673 kcal19 g52 g34 g
Cod in White Wine and Apple Sauce [Chocolate Girl]359 kcal23.8 g27 g4.9 g
Steamed Cod with Grilled Vegetables [Chocolate Girl]244 kcal23.5 g12.1 g7.5 g
Steamed Cod with Lentil Puree [Shokoladnitsa]392 kcal29.6 g22.6 g21.8 g
Grilled Tuna with Red Rice [Shokoladnitsa]428 kcal22 g20 g38 g
Grilled Tuna with Grilled Vegetables [Chocolate Girl]282 kcal20 g19 g8 g
Grilled Tuna with Seasonal Vegetables [Shokoladnitsa]350 kcal20 g22 g17 g
Grilled Tuna with Spinach [Shokoladnitsa]260 kcal19 g19 g3 g
Grilled Tuna with Perlotto [Chocolate Girl]327 kcal22 g15 g27 g
Pumpkin Soup [Chocolate Girl]274 kcal7 g11 g36 g
Fixie Bar [Chocolate Girl]560 kcal7 g35 g55 g
Dorado Fillet with Grilled Vegetables [Chocolate Girl]281 kcal24 g17 g8 g
Filter Coffee [Shokoladnitsa]50 kcal3 g2 g5 g
Pistachio Cake with Profiteroles [Shokoladnitsa]491 kcal9 g37 g32 g
Fitness Cocktail “Kiwi Island” [Chocolate Girl]58 kcal1 g0.4 g11.9 g
Fitness Salad [Chocolate Girl]87 kcal2 g4 g10 g
Foccaccina with BBQ Chicken [Chocolate Girl]383 kcal18 g5 g65 g
Frapetto Coffee-Caramel [Chocolate Girl]12.5 kcal1 g0.5 g1 g
Frappe Chocolate-Mint [Chocolate Girl]236 kcal6 g8 g35 g
Fregola with Mushrooms [Chocolate Girl]470 kcal13 g31 g35 g
Fruit Salad [Chocolate Girl]134 kcal2.5 g0.6 g29.2 g
Cold Turkey Sandwich [Chocolate Girl]405 kcal19 g27 g21 g
Caesar [Chocolate Girl]800 kcal69.9 g27.6 g16.3 g
Caesar with Shrimp [Chocolate Girl]597 kcal13 g20 g52 g
Caesar with Chicken [Chocolate Girl]585 kcal18 g51 g14 g
Tea Grapefruit-Basil [Shokoladnitsa]193 kcal0 g0 g48 g
Ginger-Lemon Tea [Shokoladnitsa]146 kcal0.4 g0.2 g40.6 g
Strawberry-Peach Tea [Shokoladnitsa]157 kcal1.2 g0.2 g34.8 g
Tea Cranberry-Orange [Shokoladnitsa]223 kcal1 g0 g54 g
Cranberry tea [Chocolate Girl]52 kcal0 g0 g13 g
Sea buckthorn tea [Shokoladnitsa]127 kcal0.8 g2.2 g26.5 g
Chuck-Chuck [Chocolate Girl]359 kcal3.2 g36 g70 g
Blueberry Cheesecake [Shokoladnitsa]443 kcal6.7 g29.7 g26.9 g
Black Tea Latte [Chocolate Girl]192 kcal7.5 g9.2 g19.2 g
Black Chocolate with Puffed Rice and Chocolate Granules [Shokoladnitsa]536 kcal5 g36 g48 g
Cheesecake Bubble Gum [Chocolate Girl]407 kcal82.6 g27.7 g31.4 g
Cheesecake Blue Matcha [Chocolate Girl]360 kcal6 g24 g30 g
Cheesecake Two Chocolates [Shokoladnitsa]477 kcal8 g35 g32 g
Cheesecake New York [Chocolate Girl]477 kcal8 g35 g34 g
Oreo Cheesecake [Chocolate Girl]442 kcal6.2 g26.4 g46.5 g
Cheesecake with Berries [Shokoladnitsa]383 kcal6 g23 g36 g
Apple Cheesecake [Shokoladnitsa]391 kcal6 g24.9 g37 g
Shakshuka [Chocolate Girl]339 kcal19 g18 g27 g
Chocolate 95% [Chocolate Girl]580 kcal13 g48 g21 g
Dark Chocolate in Discs [Shokoladnitsa]515 kcal4.5 g31 g54.4 g
Apple Strudel [Chocolate Girl]256 kcal3.4 g15.3 g25 g
Green cabbage soup [Chocolate Girl]153 kcal13 g8 g8 g
Old Russian cabbage soup [Shokoladnitsa]176 kcal9.2 g12 g8.5 g
Eclair Vanilla [Chocolate Girl]322 kcal14 g19 g25 g
Eclair Lavender [Chocolate Girl]376 kcal17 g18 g38 g
Eclair Pistachio [Chocolate Girl]362 kcal17 g20 g28 g
Eclair Chocolate [Chocolate Girl]285 kcal7 g16 g27 g
Berry Dessert [Chocolate Girl]212 kcal6.1 g11.3 g20.8 g
Japanese Pistachio [Chocolate Girl]440 kcal9 g28 g38 g

Chocolate bar, business lunch. Low Price Hours

Everyone chooses their lunch time individually: some are limited by their lunch break at work, others try to stick to a diet. Nutritionists recommend maintaining a five-hour interval between meals. Since the offer for set lunches is valid for four hours, you can enjoy lunch without harm to your health, regardless of what time your previous meal took place.

In order not to worry about your waist and how your new dress will fit, you should stick to your diet: take your first meal from 7 to 9 am, lunch from 12 to 14 pm. If you have lunch during this period, all the calories you eat will be used up during the day.

However, you should not go to extremes and include a large amount of sweets and fast carbohydrates in your lunch menu, which include boiled vegetables, sugar, bread and confectionery.

In order to be satiated and survive until dinner, you should give preference to pasta made from whole grain flour and cream soups: it has been proven that these products contain coarse fiber, which takes longer to digest, and, as a result, the body will not experience feelings longer. hunger.

You should definitely include fresh vegetables in your diet, for example, Greek salad. Since this salad is part of a set lunch, you won’t have to overpay for it, and with the money saved you can treat yourself to cream of mushroom soup.

Shokoladnitsa: Table of calorie content of dishes

Name of the menu dish at the Shokoladnitsa cafeVolume (g)Number of kcal.
Cold drinks
Ice tee classic540125
Ice tea “Raspberry with cream”550284
Ice cappuccino “Shokoladnitsa”525403
Ice cappuccino “Caramel”525278
Milkshake450748
Coffee-caramel frapetto565314
Freshly squeezed orange juice37080
Freshly squeezed grapefruit juice37053
Freshly squeezed carrot juice37041
Freshly squeezed apple juice37056
Hot drinks
Americano10052
Espresso3021
Cocoa240265
Cocoa with marshmallow240290
MegaCocoa400442
Cocoa Light240262
Caramella152197
Carmen160568
La Fantage160602
Small hot chocolate50278
MegaChocolate2401335
Non-alcoholic mulled wine16071
Green tea with ginger205115
Glyase210186
Cappuccino320215
Cappuccino “Shokoladnitsa”270300
Cappuccino Strong320208
Caramel cappuccino320224
MegaCappuccino400269
Cappuccino Light320127
Latte240131
Caramel latte240158
Latte “Banana Caramel”240188
Almond latte240171
Latte Halva400362
Latte Light27094
Mocha240227
Mocha Light270227
Creamy coffee400333
Dessert
Belgian waffle230126
Passion fruit and strawberry220134
Panna cotta160361
Strawberries and cream155347
Chocolate fruit fondue4151172
Tiramisu160522
Blueberry cheesecake135443
Chocolate eclair80363
Pancakes
"Chocolate Girl"195635
With meat210535
With cheese and ham170442
With salmon190436
With cottage cheese260482
With poppy seeds210620
Raspberry222463
Cheesecakes with sour cream and sauce210644

And these are the most popular dishes ordered in cafes and their calorie content:

  • Roll Caesar (Shokoladnitsa), calorie content 379.5 kcal per 100 g.
  • Latte (Chocolate), calorie content 57.4 kcal per 100 g.
  • Cappuccino light (Shokoladnitsa), calorie content 88 kcal per 100 g.
  • Shokoladnitsa, cappuccino, its calorie content is 111 kcal per 100 g.

latest comments

There are many chocolate establishments in our country. “Shokoladnitsa” has more than 300 of its own cafes and a great many that are open as franchises.

Definitely, “Shokoladnitsa” has its own style in decoration: stripes, bronze, forging, dark textiles, leather armchairs and sofas. But the menu has the classic Russian variety: Caesar salad and Carbonara pasta next to pancakes, dumplings and borscht, cheesecake and bagel alongside cheesecakes and Napoleon cake.

However, it is difficult to choose something healthy: the composition of the dish is described extremely superficially, the calorie content is not indicated on the menu, and it was not possible to obtain detailed information about the dish from the waiter.

Guided by our own knowledge, we chose lean borscht (170 rubles), Mexican roll (230 rubles), raspberry and basil smoothie (220 rubles for 350 ml), as well as green tea with ginger (210 rubles). The waiter, noticing how preoccupied we looked, insistently began offering all sorts of desserts. Most likely, this is part of his job responsibilities, but even after the third refusal of “cheesecakes, or at least pancakes,” he did not come to his senses and, at every opportunity, persuaded him to treat himself to something sweet.

Surely, “Shokoladnitsa” has decent quality desserts, but in any case they are not suitable for a “healthy look”. But the raspberry basil smoothie is simply great.

Surely, this is all because sugar was generously added to it and polished with syrup, but let’s not talk about sad things. If the menu did not lie about the composition, then 350 ml of such a drink contains approximately 280 kcal. Green tea with ginger was no less generously seasoned with syrup and honey. It was delicious, to be sure, but calorie counting was difficult.

The borscht arrived first. The serving size is small, the vegetables are cut incredibly small - this makes them quicker to cook and the dish looks more satisfying.

The taste of the lean borscht from “Shokoladnitsa” is rich, full, and the vegetables are cooked as they should be, and not to a snotty state. We don’t know how well the composition of this soup matches what we found on the Internet, but we will assume that its calorie content was approximately 220 kcal (5 g of protein, 12 g of fat and 26 g of carbohydrates).

It's time for the rolls. The presentation was good, the flatbreads were beautifully fried and the smell of the food was very soulful. But when we looked inside, we were upset. They clearly saved money on the filling here.

The menu says that the roll contains “original sauce,” which reminded us of light mayonnaise. For our taste, the cook went too far with the cheese and spared the vegetables. The approximate calorie content is 460 kcal, but we cannot vouch for our calculations 100%.

Our result: there is practically nothing healthy in “Shokoladnitsa”. The portions are frankly small - a hungry adult man did not have enough soup, a sandwich and tea to fill himself up. At the same time, the price tag, while seemingly democratic, is not far behind establishments with much more refined and high-quality cuisine. In St. Petersburg, for that kind of money you can have a great lunch in some home cafe or popular gastropub, where the food will definitely be much tastier.

Other texts in the section:

Healthy Look: Subway

Healthy look: McDonald's

Healthy look: Burger King

Healthy Look: Starbucks

Zozhny look: “Coffee House”

Chocolate bar, menu and calorie content of dishes: the most high-calorie dishes

It's easy to assume that the highest calorie foods in a coffee shop are desserts and drinks high in sugar. The record holder for the calorie content in “Shokoladnitsa” is undoubtedly apple strudel - 100 g contains as much as 400 kcal! But this is not the limit. 100 g of hot chocolate contains almost a thousand more calories: 1334 kcal!

Interesting fact! Despite the high calorie content of sugar-sweetened drinks, coffee and hot chocolate have been shown to help improve memory. Ask the barista not to put sugar in the drink and enjoy a healthy treat without much harm to your figure.

How to calculate how many calories are in a latte

There is no single standard for a cocktail - it is made in different ways, in cups from 120 to 480 ml. Unlike cappuccino, for which the milk is heated and the foam is whipped, for “milk coffee” the entire portion is whipped, but not into such a tight foam, so it dissolves faster, leaving only a small head.

There are two cooking options:

  • Classic – when foamed milk is poured into the espresso;
  • Macchiato, when foam is first poured into a cup, followed by a thin stream of coffee.

The calorie content does not change depending on the method of preparation, so all calculation methods can be used to calculate the nutritional value of macchiato.

Coffee itself has almost zero nutritional value, 1-2 kcal. Large glasses usually contain a double or triple shot of espresso, 60 or 90 grams, which means there are a maximum of 2 “coffee” calories. For the convenience of calculations, this number can be neglected. It still won’t have any effect on the total daily caloric intake, even for a person who is obsessively watching his weight.

Typically, establishments and coffee shops use a product with 2.5% fat content, as the most standard and widespread. It is used to whip up foam, and for most customers this is the most familiar option to taste - not too watery, not too greasy on the tongue. And it is its quantity that determines how valuable the finished coffee cocktail will be from a nutritional point of view. 100 milliliters - 52 kcal.

Amount of dairy product in different sizes of latte:

Cup, mlMilk volume, mlThe nutritional value
1209047
18012062
24018094
450340177

Many coffee shops offer to make a drink based on various types of dairy products, including low-fat ones, or use higher-fat ones. And if you make the smoothie at home, you can also calculate calories based on which dairy products you prefer. Or adjust your nutrition plan and choose something low-fat in the store so that your overall calorie intake is right for you.

Milk and its fat contentKilocalories per 100 grams
Packaged low fat34
Packaged 1.5%44
Regular 2.5%52
Store 3.2%58
Fat 3.5%61
Whole64
Soy 0.1%28
Soy 0.6%43
Soybean 1.8%54

Data are given per 100 grams. To make calculations for a specific cup, divide the number of kilocalories by 100 and multiply by the volume you need.

Example:

There are 180 milliliters of milk in a 240 ml glass.

  • If you take packaged 1.5% - 44/100*180 = 79.
  • For low-fat soybean – 28/100*180 = 50.

This way you can easily do the calculations, especially if you are making the cocktail at home. At a coffee shop, you can ask the barista what exactly they use and how many milliliters per serving, and then do a quick, accurate calculation. Or find out the detailed composition at your favorite coffee shop or fast food outlet. Here are data from the most common brands selling this type of coffee.

Cup, mlThe nutritional value
Starbucks, caramel480250
Starbucks, nut480190
McDonald's360140
McDonald's480210
CoffeeHouse, classic250111
CoffeeHouse, low fat25073
Coffee Bean, vanilla360210
Coffee Bean, classic480260
Coffee mania330156
Coffee mania450218
Chocolate girl400220
Shokoladnitsa, light320125

If you drink coffee without sweeteners and syrups, you can rely solely on the milk component. Well, or add 2 kcal from the espresso if you like exact numbers.

Why is it bad to eat out too often?

Frequent trips to cafes are harmful not only to your wallet, but also to your figure. Psychologists explain this phenomenon quite simply: the human brain perceives lunch at a catering establishment as a holiday, so it allows some liberties in the form of an extra dessert or a high-calorie drink, which will certainly affect the figure: it ’s hard to imagine, but one cup of latte contains approximately 460 kcal! And this is akin to a full meal.

In addition, dishes that include ham certainly contain flavor enhancers.

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