Salmon milk benefits and harms, how long to cook

Recipes and rules for using the product

By their nature, milts are the testes of male fish. In world cuisine there are a huge number of recipes for their preparation. They have not only beneficial properties, but also excellent taste. What's nice is that cooking doesn't take much time. A simple recipe for preparing an appetizer in milk batter will help diversify your diet with a tasty and healthy dish.

To do this you need to take the following products:

eggs - 3 pcs.;
milt of any salmon fish - 400 g;
mineral water (preferably carbonated) - 50 ml;
flour - 1 glass;
soy sauce - 50 ml;
refined sunflower oil - to taste;
salt, pepper - to taste.

A simple recipe for making appetizers in batter

Cooking method:

It is best to use fresh milk for preparation. However, if frozen ones are used, they must be thawed before cooking.
Rinse the milk under running water.
Cut into large pieces. On average, divide one milk into 2-3 pieces.
Pour soy sauce into a container and add spices to taste. Mix. Add milk to them. Stir again to better distribute the sauce throughout the product.
Leave to marinate for 30 minutes.
Meanwhile, beat the eggs with a whisk, add mineral water and mix. Add flour. Mix again until smooth. The resulting dough should have the consistency of thick sour cream.
Heat a small amount of sunflower oil in a frying pan.
Dip each piece of milk into the dough and place in the pan.
Fry until golden brown on both sides.
The finished dish can be served with any side dish.

In addition, the testes can be fried in breadcrumbs, stewed with sour cream and vegetables. The described recipe takes only 10 minutes to prepare and will certainly not leave anyone indifferent.

Warm salad with milk

For a milk salad you will need 200 grams of fish product, an onion, 2 boiled eggs, 1 fresh cucumber, 100 grams of peas from a jar, 50 grams of mayonnaise, dill to taste. The milk needs to be boiled (it takes about 15 minutes until it’s ready), cut into small pieces and mixed with chopped cucumber, onion, eggs, and herbs. Add salt, add peas, and season with mayonnaise.

Biochemical composition of pink salmon milk

The biochemical composition of pink salmon milk contains many nutrients, minerals and vitamins that have a beneficial effect on all organs and systems of the body. The product can be used every day.

Nutritional value of fish product:

proteins – 14 g;
fats – 2.7 g;
carbohydrates – 0 g.

Pink salmon milk contains over 10 polyunsaturated fatty acids, which normalize the activity of the central nervous system and also enhance brain function. In addition, such beneficial substances have a positive effect on the functioning of the heart, giving capillaries and blood vessels elasticity and firmness. The product contains protamines (low-molecular protein compounds), which help enhance the effective effects of drugs on the body. These substances help reduce blood glucose levels. Therefore, salmon milk is recommended for use in diabetes mellitus.

To a greater extent, pink salmon milk contains B vitamins:

IN 1 . Takes part in normalizing the functioning of the cardiac, vascular and nervous systems, and also accelerates the body’s absorption of amino acids, nutrients and vitamins.
AT 12 . It has a beneficial effect on the hematopoietic system, relieves anemia, nervous tension and insomnia, increases energy, and also resists stress.
AT 2 . Helps improve vision, epidermis and mucous membranes, as well as normalize the redox reaction.
AT 6 . Strengthens the immune system, improves appetite and skin condition, normalizes the functioning of the central nervous system, and also prevents the development of anemia.

In addition, the by-product contains minerals such as calcium, potassium, phosphorus and iron.

Video recipe for making cocoa powder from milk

If you are looking for a visual cocoa recipe video, I suggest this video. The author offers his own method of preparing the best, in his opinion, cocoa using a secret method. Just follow the step-by-step instructions and it will turn out just as delicious!

Learn more from the video! Enjoy watching!

Delicious, aromatic cocoa has a bunch of positive properties. It is very fragrant, fills you with energy and positivity for a long time. It contains many useful amino acids, vitamins and other benefits. That is why cocoa is included in the nutrition list for children in kindergarten.

Many people remember cocoa from childhood, although it has a good taste, but an unpleasant addition in the form of foam. Therefore, it must be removed immediately from the pan, and the drink itself must be stirred with a whisk. Then such troubles will not arise.

Get the recipes for yourself on social networks. I wish you success!

Beneficial and harmful properties of milk

✅ Useful

The seminal glands of fish are used as raw materials in pharmacology. Medicines and dietary supplements containing provitamins are produced from them.

strengthen the immune system thanks to active substances that act as catalysts for immune processes,
useful for problems with the vascular and nervous systems, heart disease, due to the content of iron, phosphorus, sodium and magnesium,
saturate the body with vitamins B, PP, E, D, A,
supply the body with amino acids,
participate in neutralizing cholesterol levels due to excess fatty acids,
normalize sugar levels,
effective in preventing diseases such as heart attacks and strokes,
valuable as a dietary product with a high protein content,
have an anti-inflammatory effect,
increase the body's endurance,
are a valuable tool for the prevention of thyroid diseases,
help normalize liver function.

If the fish is caught in open water, the risk of harmful substances in it is minimal.

❌ Harmful

Not all fish milk is healthy. Basically, those milks that are used in cooking do not have many complaints or contraindications. The list of contraindications is quite short.

should not be used by people with metabolic disorders,
contraindicated in case of individual intolerance,
can be used with caution by pregnant women,
Not recommended for children under three years of age.

Boil milk for 5-8 minutes

Cook milk in a slow cooker for 25-30 minutes

Boil milk in a double boiler for 15 minutes

On a note

There are several types of carp in nature:

Golden or scaly is the most common type. It is usually grown on a production scale.

Mirror carp has larger scales and is easy to clean. It is practically no different from its counterpart in terms of beneficial properties and possible harm for, for example, allergy sufferers.

However, these individuals gain weight better, and catching a large mirror carp is a true pride for an angler.

We recommend reading:

The benefits of catfish: harm, composition, calorie content and features of preparing healthy fish (125 photos and videos)
The benefits of mackerel and contraindications to its use: 110 photos of useful qualities and features of eating fish for the body
The benefits of anchovies: consumption, composition, nutritional value, calorie content and properties of fish (95 photos)

Japanese or koi, also known as brocade carp. A very beautiful and bright fish. Created exclusively for beauty.

Thai (Siamese) carp is the largest species; specimens weighing 120 kg are known to be caught.

If, when cutting fish, you find milk in it, do not rush to throw it away. The milk received this name because of its soft milky color. They are rich in composition and contain a large amount of protein, and they are also a low-calorie product. In order for the product to retain its taste and properties, it must be properly prepared, or rather, boiled. How to do this correctly?

How long to cook milk: tips for housewives

The product is low in calories and can be consumed even by those on a diet. Milk accelerates metabolic processes and improves the functioning of the immune system, strengthens the heart and blood vessels, and enriches the body with healthy protein and Omega acids. You can find both fresh and frozen milk on sale at a very affordable price.

If you are using a frozen product, be sure to defrost it before cooking.

How many minutes should you cook the milk? Since this is a very delicate product, you must strictly follow the rules, otherwise it will turn into mush. The optimal cooking time is 7-8 minutes (you need to count the time after the water boils). Salt the water first.

Before adding water to the milk and putting the container on the fire, be sure to rinse it and dry it on a paper towel, remove the film from the surface.

How to cook milk correctly? For 500 grams of product you need to take about two liters of water and one teaspoon of table salt. We wash them and remove the film, put them in a container and fill them with the required amount of water, add salt. Place the pan on the stove. We wait for the water to boil, count down 7-8 minutes, then turn off the heat and drain the liquid. Leave the milk to cool, it is ready for use. The product can be eaten plain, as a snack, or added to various dishes.

Do I need to add other spices besides salt? No, it is not recommended to add other spices to the water, as their aroma can spoil the delicate taste of the milk.

How to cook milk in a slow cooker?

If you use a slow cooker, you will need more time. Pour the required amount of water into the bowl and add salt. Set the gadget to the “Cooking” or “Soup” mode. Turn it on and wait for the water to boil, carefully add the milk. Cook the product for 15-20 minutes. If you have large pieces of milk, extend the process to 25-30 minutes.

Cooking milk in the microwave

There is no way to cook the product on the stove or in a slow cooker? Use the microwave! First, defrost the product at room temperature or in the refrigerator.

Place the milk in a container, pour in a small amount of water (it should cover it), add salt, and cover with a lid. Cook at maximum power for 3-4 minutes (if the pieces are small) or 6-7 minutes (large pieces). If necessary, you can extend the cooking for another couple of minutes.

Milk can not only be boiled, but also fried in vegetable oil (with breading). They are stewed and added to soups and salads.

Who shouldn't eat milk?

It is not recommended to introduce the product into the diet of pregnant women, lactating women, children under 3 years of age, or those with allergies to fish and seafood.

How long does it take to cook milk? It all depends on the cooking method, the fastest option is on the stove, in a pan, the process will take only a few minutes

It is important not to overcook the product, otherwise it will become too soft.

Nutritional value, calorie content

Pink salmon milk is a low-calorie product - it contains only 90 kcal. Therefore, the delicacy will be beneficial when included in the diet of people losing weight. The glycemic index of milk is 0, so its consumption will not have a harmful effect on the health of people with diabetes and excess weight. Calorie and GI indicators may change depending on the method of preparing the delicacy.

The table below shows the amount of proteins, carbohydrates and fats in milk (per 100 g) with various heat treatment methods:

Type of milk	Number of proteins	Amount of fat	Amount of carbohydrates	Calorie content
Raw	16 g	2.9 g	0 g	90 kcal
Fried	16 g	4 g	0.8 g	100 kcal
Stewed	16 g	3 g	0 g	93 kcal

Milk contains 90% of the daily requirement of the vitamin, which eliminates anemia and helps in the fight against stress.

With canned peas

For ½ kilogram of offal you will need:

three eggs;
bulb;
can of peas;
white sauce, herbs and spices.

According to the recipe, salmon milk salad is prepared as follows:

The milk must first be thawed and then boiled in salted water (cooking time no more than ten minutes).
The juice is drained from the peas.
When they have cooled, cut them into small slices, chop boiled eggs into the same pieces, and chop the onion into small cubes.
All ingredients are mixed in a deep plate, seasoned with mayonnaise, herbs and ground pepper are added.
Gently mix and place in the prepared dish.

Fish soup with milk

Salmon milk is rich in nutrients and low in calories, so you can make a light and healthy soup from this fish delicacy. For greater satiety, you can add any cereal to the recipe.

Ingredients:

280 g milk;
70 g rice grains;
carrot;
bulb;
tomato.

Cooking method:

Place rice grains and salt into boiling water.
Chop the onion and carrots, remove the skin from the tomato and cut the pulp into small cubes.
Sauté onions and carrots in oil, then add tomatoes and milk and simmer for ten minutes.
As soon as the rice is almost ready, add the fry, add chopped herbs and cook the soup for another five minutes.

Casserole

Available seafood in cooking turns out to be soft, nutritious and healthy. The taste of the flesh is similar to squid or mushrooms. Ingredients for the dish: milk - 500 g, lemon pepper - a pinch, a slice of butter - 50 g, table white wine - 70 ml, ripe tomato, 1 tsp. salt without a slide, a bunch of fresh dill, 3 tbsp. l. breadcrumbs for breading.

The culinary process consists of the following steps. Wash the milk, coat the mold with oil and spread the milk over the surface. Salt and sprinkle with pepper. Place tomato rings on them and pour white wine over the ingredients. Season the dish with slices of butter, dill branches and crackers. Bake for half an hour at 200 degrees. Serve with chopped herbs, tomato slices and crispy cucumber.

The golden brown crust gives the casserole a special pleasant taste, so you should choose high-quality cheese

Salmon milk and crab sticks salad

a pair of eggs;
for dressing yogurt without additives;
¼ kilogram each of milk and crab sticks;
greenery.

The milk is pre-washed and boiled until fully cooked.
The cooled milk is cut into small pieces.
Boil the eggs and chop into small cubes. Crab meat is cut into the same cubes.
The prepared products are combined in a deep plate, seasoned with yogurt, chopped herbs are added and mixed well. Add ground pepper and salt to taste.

Salad with boiled milk

Products

Milk - 300 grams Eggs - 3 pieces Onion - 1 head Sour cream - 2 tablespoons Salt - 2 teaspoons

How to prepare a salad with milk

1. Rinse the milk well, remove the film from the pieces of the product. 2. Place the milk in a deep saucepan, fill with water to cover the product, add salt - 1 teaspoon and place on the stove. 3. Cook over medium heat for 7 minutes. 4. Remove the product from the pan and let cool. 5. When the milk is cooled, cut the product into medium-sized cubes. 6. Wash the eggs, place in a saucepan, add water. It must be cold otherwise cracks will appear in the egg shell. 7. Pour 1 teaspoon of salt into the pan with the eggs and place over medium heat. Cook them for 10 minutes. 8. After time has passed, remove the pan with eggs from the stove and cool. To do this, you will need to pour cold water into it without draining the hot water. 9. Peel the cooled eggs and cut into cubes. 10. Peel, rinse and cut 1 onion into cubes. 11. Place chopped milk, eggs, onions in a deep bowl and mix. 12. Season the salad with sour cream and mix well.

Omelette with vegetables and milk

For 2-3 servings of omelet, take:

milk – 250 g;
onion - small head;
milk – 200 ml;
chicken eggs – 2 pcs.;
sunflower oil – 1 tsp;
salt.

Recipe:

Finely chop the onion. Fry in oil for 2-3 minutes, stirring over medium heat.
Cut the milk into pieces to taste, finely or coarsely. Transfer to the onion. Stir. Leave to fry over medium heat.
Separately, break the eggs in a bowl. Add milk, salt. It is permissible to add spices. Stir until smooth. It's better to use a hand whisk.
Pour the egg mixture into the pan. Cover with a lid. Reduce heat to minimum. Simmer until the eggs are set.
You can actually cook a similar omelette in the oven. Then pour the eggs into the pan with the milk and onions. Place in the oven at 200℃ for 15-20 minutes.

How to properly brew cocoa powder from milk

Many people start their morning with a cup of coffee. Others prefer cocoa to this invigorating drink. It also fills you with strength and energy from the very morning. Chocolate promotes the production of endorphins. This means that such a breakfast will lift your mood for the whole day. According to this recipe, we will prepare cocoa with milk without lumps or films.

To prepare we will need:

Liter of milk
Cinnamon, vanillin optional
2 tablespoons natural cocoa powder
2 tablespoons granulated sugar (can be adjusted to taste)

Preparation:

1. Pour milk into a saucepan or saucepan. Turn on the heat and place on the stove. You need to wait until the liquid almost boils - foam will begin to form on the surface, but the boiling process will not yet be obvious.

2. Sift cocoa into a dry, clean bowl. It is better to sift it to avoid the long dissolution of lumps. The cocoa balls will remain in the sieve. We knead them with a spoon and also sift them down to the last grain of sand. Mix it with granulated sugar.

3. Now pour about 100 ml into this mixture. warmed milk from the total amount. Stir here until all the lumps are broken. The mass at this stage will not be completely homogeneous. There will be grains of cocoa sand left here. Our goal is to get rid of dry lumps. The mixture will be diluted until smooth when boiling.

4. Pour our chocolate mixture into the milk. Mix everything until the mixture becomes a uniform color. Cover loosely with a lid. Cook for 5 minutes on low power, stirring frequently to prevent the milk from boiling.

5. To ensure that there is no film in the cup with the drink, you need to stir it with a whisk while still in the pan. The liquid will become saturated with oxygen, and a bubbly foam will appear on the surface. Now we pour it into portions and hurry to the table!

How long does it take to boil milk?

If you have milk left after cutting and cooking fish, do not throw it away. This type of offal can also be used as food. The main thing is to prepare the milk correctly. How? Everything is very simple. If the milk was in the freezer, then defrost it at room temperature. Then rinse well under running water. Now take a container of suitable volume, not very large. Pour water into it and add salt. You can use other spices besides salt, but it is better not to do this. Then bring the liquid to a boil. Add milk and cook for 5-8 minutes. Cook over medium heat without a lid. There is no need to remove the foam. After this, remove the boiled milk and, if you use it to make a salad, cool it.

How long does it take to cook milk in a slow cooker?

Pre-defrost and wash the milk. Now peel and finely chop the onion. Fry the vegetable in vegetable oil in a multicooker bowl until golden brown. While the onions are sautéing, cut the milk into large pieces, add salt and lightly sprinkle with flour, mix well with your hands. Then place the seafood into the bowl. Pour in sour cream or cream so that the milk is not completely covered with liquid. After that, close the lid. Select the "Baking" mode. Cook the milk in a slow cooker for 25-30 minutes. This dish can be served either hot or cold. Boiled rice or potatoes are suitable as a side dish for boiled milk.

How long does it take to cook milk in a double boiler?

Thaw and wash the seafood. Then add salt and pepper, and you can add a few drops of lemon juice. Keep the milk in the marinade for about 10 minutes. After this, place the fish by-product into a container. And cook the milk in a double boiler for 15 minutes. Use as a stand-alone dish or in salads.

If you plan to fry milk, you do not need to boil it first. The offal is also stewed, baked and added to the fish soup.

The calorie content of boiled milk is 90 kcal. They contain: proteins - 16 grams, fats - 2.9 grams, carbohydrates - 0 grams.

Milk is rich in omega-3 fatty acids, which have a positive effect on the cardiovascular system, reducing the likelihood of strokes and heart attacks.

It is not recommended to include milk in the diet of children under 3 years of age.

Greetings dear readers of RybaMenu.ru! Fish milk contains a lot of nutritious protein, which is why athletes like to include salmon product in their fish menu. Healthy milk strengthens the cardiovascular system, increases immunity, and reduces the risk of stroke in people. Raw milk can only be found on sale in a frozen state. How to boil milk? Thawed milk is freed from film and washed. Place in a pan with cold drinking water, add a little salt and place on the stove. Delicious milks are eaten hot or added to light salads and snacks. How long does it take to cook fish milk? In terms of time, milk is boiled less than 10 minutes after boiling. In a slow cooker, salmon milk is steamed for half an hour. Raw milk is fried without prior boiling, but with breading. To prepare boiled milk for a diet salad, we will need:

fish milk – 300 g; boiled eggs – 3 pcs.; sour cream – 2 spoons; bulb; salt. How to cook delicious milk recipe

Cook raw milk, cleared of films, in salted water on the stove for 7 minutes. Cool and cut healthy salmon milk into cubes for a healthy salad. Add chopped boiled eggs, onions and sour cream, and salt to the preparation. Mix. Diet salad with boiled milk is ready! Subscribe to menu updates.

Easy step-by-step recipe with photos How to cook pink salmon

I offer a video recipe for salmon milk salad.

If you love red fish, then you undoubtedly know how to prepare such fish “by-product” as milk. And if suddenly you don’t think milk is edible at all, then we will convince you and tell you how to prepare milk so that no one will remain indifferent!

How to prepare milk other than frying it? It turns out that this extremely healthy product can not only be fried, but also boiled, stewed, and pickled. In any case, it will be delicious, try it!

Breaded fried milk

Ingredients: 400-500 g milk, 200 g flour, 200 g breadcrumbs, 1 egg, salt, ground black pepper, vegetable oil.

Preparation: Rinse the milk thoroughly, cut into pieces and dry with a paper towel. Beat the egg with salt and pepper. Heat vegetable oil in a frying pan. Place a plate with milk, flour, egg and breadcrumbs on the table. Prick a piece of milk on a fork, dip in flour, shake off excess, dip in egg and roll in breadcrumbs. Place in a frying pan with oil. Do this procedure with the remaining pieces. Fry over medium heat on both sides until golden brown.

Milk fried in batter

Ingredients: 500 g milk, 2 eggs, 3 tbsp. flour, salt, ground pepper - to taste.

Preparation: Wash the milk, chop it, add salt and pepper and leave for half an hour. Meanwhile, beat the eggs, add flour and three tablespoons of water, mix well until smooth. Heat vegetable oil in a frying pan. Dip the pieces of milk into the batter and fry in a frying pan on both sides until golden brown. If you have a deep fryer, you can cook in it. Immediately place the finished milk on paper towels to remove excess oil.

Do you know how to prepare milk as a spicy snack? Here's the recipe for you.

Korean style milk

Ingredients: 400 g milk, 2-3 carrots, 3-5 cloves garlic, 10 ml soy sauce, 2-3 tbsp. vegetable oil, 1 onion, ground red pepper - to taste.

Preparation: Heat vegetable oil in a frying pan. Cut the onion into cubes, grate the carrots for Korean hassle (just not too coarsely), cut the milk into pieces. Place the ingredients in the pan, stir quickly and add soy sauce. Simmer, stirring, until tender (10-15 minutes), then add finely chopped garlic. Add red pepper to taste. You can add ground black pepper and coriander, also ground, to this appetizer. When serving, garnish with herbs.

Omelette with milk

Ingredients: 500 g milk, 1 onion, 500 ml milk, 2 eggs, salt, spices - to taste.

Preparation: Cut the onion into small cubes and fry in vegetable oil in a frying pan until transparent. Meanwhile, cut the milk into small pieces and add to the onion, continue cooking, stirring. Beat eggs with milk, add salt and pepper. Place the fried milk and onions in a baking dish, level it and pour in the eggs and milk. Place the pan in the oven preheated to 200°C for 20 minutes. If you are in a hurry, you can pour the milk and onions directly into the frying pan, cover with a lid and cook over low heat until done.

Milk pate “Tender”

Ingredients: 200 g milk, 50 g butter, 50 g cream soft cheese, herbs, salt, pepper - to taste.

Preparation: Wash the milk, cut into pieces and boil in boiling salted water for 10 minutes. Cool. Place pieces of milk in a mixing bowl, add cream cheese and softened butter, salt, pepper, add herbs and grind into a homogeneous mass. This makes the most delicate brush for sandwiches!

Milk pancakes

Ingredients: 500 g milk, 1 egg, 1 onion, 1 carrot, 2 tbsp. flour, salt, ground black pepper, herbs - to taste.

Preparation: Peel the onions and carrots, rinse the milk and cut into pieces. Grind the milk with onions and carrots using a blender until smooth. Chop the greens, add to the mixture, add flour, salt and pepper and stir. Beat in the egg, stir and spoon into a hot frying pan with vegetable oil. Fry on both sides until golden brown.

Milk stewed in sour cream

Ingredients: 300-400 g milk, 1 onion, 1-2 cloves of garlic, 3-4 tbsp. good sour cream, 1 tbsp. vegetable oil, ½ bunch of herbs, salt, ground black pepper, cheese - to taste.

Preparation: Pour oil into the multicooker bowl and set the “Baking” or “Frying” mode. While the bowl is heating, peel the onion and cut it into half rings. Place in a bowl and fry for 4-5 minutes. Rinse the milk, remove films and cut into medium-sized pieces. Add to the bowl and continue cooking in the same mode for another 5 minutes. Stir a couple of times. Chop the garlic and herbs and add to the food in the bowl. Add good, full-fat sour cream to the bowl and stir. To ensure that the sour cream does not curdle when heated, you can add a spoonful of flour to it, mixing thoroughly. If the sauce thickens too much, add a little hot water. Add salt and pepper to taste and close the lid. Cook for another 15 minutes. Serve generously sprinkled with finely grated cheese.

If you don’t have a multicooker, stewed milk in sour cream can be prepared in a saucepan, of course.

Rice soup with milk

Ingredients: 300 g milk, 2-3 tbsp. rice, 1 carrot, 1 onion, 1 tomato, vegetable oil for frying, salt, spices - to taste.

Preparation: Boil water (about 1 liter), add salt and add washed rice. You can soak the rice for a couple of hours in advance to help it cook faster. Cut the onions and carrots into cubes. Scald the tomato with boiling water and immediately immerse it in cold water, remove the skin and also cut into small cubes. Heat a frying pan with oil and first fry the onion until translucent, then add the carrots, fry until soft and then add the tomato and chopped milk. Simmer, stirring, for 10 minutes. Place the finished roast in a pan with rice, add herbs and spices to taste and cook for another 5 minutes.

Vegetable stew with milk

Ingredients: 200-300 g milk, 2 potatoes, 1 carrot, 1 onion, 1-2 tbsp. sour cream, 1 tbsp. vegetable oil, salt, spices, herbs - to taste.

Preparation: Fry onions and carrots in vegetable oil until soft. Peel the potatoes, cut into cubes, add to the carrots and onions, stir and continue cooking for another 10 minutes. Then put the vegetables in a pan, and in the pan, adding oil, fry the milk cut into small pieces. Place the milk in a saucepan with the vegetables, add salt and pepper to taste, add sour cream diluted with a little water, and simmer over low heat until the potatoes are ready. Serve sprinkled with herbs.

There are several other options for preparing milk, for example, pickling or salting, but they differ little from ordinary salting of fish.

Bon appetit and new culinary discoveries!

Stewed milk

In Korean sauce

Composition of products per 200 g of milk:

carrots – 1 pc.;
garlic cloves – 2-3 pcs. (focus on taste);
soy sauce – 1 tsp;
teriyaki sauce - half a teaspoon;
vegetable oil – 2 tbsp. l.;
onion – 1 small head;
paprika or ground red pepper - to taste.

Preparation:

Prepare the vegetables. Clean, wash. Cut the onion into thin strips and grate the carrots. Rinse the milk and cut into pieces.
Fry the vegetables in a frying pan or saucepan in oil. Stir to ensure the pieces heat evenly. As soon as the onions become transparent and the carrots color the oil, add milk to the frying. Stir.
Add sauces (teriyaki and soy), paprika or red pepper. By the way, you can play with spices. Do you like black pepper and turmeric? Add a pinch at a time. Squeeze the garlic through a press. Mix the ingredients in the pan. Add some hot water, preferably boiling water. It will take literally 6-7 tbsp. l.
Cover the pan with a lid. Simmer the dish over low heat until the moisture evaporates. It will take about 10 minutes. Serve the dish with fresh herbs.

With sour cream

Product composition:

fish milk – 300 g;
onion - half a head;
garlic – 1 clove;
sour cream – 3-4 tbsp. l.;
vegetable oil – 1 spoon;
greens - to taste;
salt, spices - to taste;
grated hard cheese - for serving.

Recipe:

Prepare your ingredients. Rinse the milk and cut into pieces. Peel the onion and garlic and chop finely. Chop the greens. Grind the cheese through a grater. Pour some vegetable oil into the frying pan. Fry the onion on it. Add milk. Fry, stirring, for no more than 5 minutes. Keep the fire medium

It is important that nothing burns. Add sour cream, salt, spices. Stir. Simmer covered over low heat for 5 minutes. When serving, sprinkle the dish with chopped herbs and grated cheese.

With potatoes in the oven

Ingredients for 3 small pots:

pink salmon or salmon milk – 300 g;
potatoes - 2 medium;
onion – 1 pc.;
carrots – 1 small;
sour cream – 3 tbsp. l.;
vegetable oil – 1 tbsp. l.;
spices, salt - to taste;
greens - for serving.

How to cook at home in a pot in the oven:

Prepare small ceramic pots. You can take one larger pot. Products will be stacked in layers. The first layer is milk. First wash and cut them. If there are several pots, distribute the ingredients equally among each serving.
The second layer is vegetables. Chop carrots and onions. Finely chop with a knife. Fry in vegetable oil. The onion will become almost transparent. The carrots will turn the oil orange. Place all this together with the oil in a second layer in the pots.
The third layer is potatoes. Peel the tubers and rinse. Cut into medium cubes. Place vegetables on top.
The fourth layer is sour cream. Place a good spoonful of thick sour cream in each pot. Add salt and ground pepper. Pour 7-8 tablespoons of hot broth or boiling water.
Cook in a well-heated oven at 200℃ for 20 minutes. Then reduce the temperature to 180-190℃. Simmer the food for another 30-35 minutes.

Fried milk in a frying pan

With onion

There is no point in publishing the exact recipe. The recipe is so simple that both a novice housewife and a child can handle it. So, take 2-3 milks of salmon fish. The photo shows pink salmon milk. Add onions, vegetable oil, salt, and ground pepper to the list of ingredients.

Peel the onion and rinse. Cut into strips or finely cubes. Whoever likes it.

Heat vegetable oil in a frying pan. Fry the onion on it until transparent. Immediately set the fire to low so that nothing burns.

Add chopped milk to the onion.

Wait a bit. After 2-3 minutes, stir. Salt and pepper. Fry until done. That is literally 4-5 minutes. The time, of course, also depends on cutting the milk. If large, fry a little longer. Small slices will be ready almost immediately.

Breaded

For breading you will need a slightly different composition of products. For 250 g of milk, take this:

wheat flour – 100 g;
chicken egg – 1 pc.;
breading breading – 100 g;
vegetable oil - for frying;
salt and ground pepper - to taste.

Recipe:

Prepare 3 plates. Break an egg into one. Whisk until smooth. Pour flour mixed with salt and ground pepper into a second plate. The third plate is for breading.
Cut the milk into pieces and 5-6 cm. This will make it more convenient to fry. Blot wet pieces on paper napkins. Excess moisture will prevent the breading from sticking.
Pour oil into the frying pan. Heat over medium heat.
Roll the milk pieces in flour. Dip into egg. Quickly coat in breadcrumbs and add to oil. The pieces are fried for a couple of minutes on both sides. A golden brown crust is an indicator of readiness. If desired, place fried pieces on paper napkins. In a couple of seconds, the paper will absorb all the fat. The pieces are tender, with a crispy crust. The meat tastes like a fish steak or cutlet.

Breaded

The batter option is even simpler than breading. Everything is simply mixed in one bowl. The pieces are fried until golden brown.

List of products for 250 g of milk:

chicken egg C1 or C0 – 1 pc.;
wheat flour – 1.5 tbsp. l.;
salt and freshly ground pepper - to taste.

Recipe:

In a bowl, beat the egg until smooth. There is no point in whipping until foamy. Mix with flour, salt and pepper. Stir.
Dip the pieces of milk into the batter. Place in a hot frying pan to fry. After a couple of minutes, turn over to the other side. Do you see the golden crust? The snack is ready!

Recipe for “Spicy Korean Milk Snack”:

These are the products we will need:

Thaw the milk, cut off the tails and rinse well. Place them in a bowl, fill with water, squeeze lemon into it and leave for 10 minutes. After that, put it in a colander.

Cut the onion into thin quarters, chop the carrots on a coarse grater.

Heat the oil in a large frying pan, add the vegetables and gently simmer until soft.

Dry the milk with a napkin, cut crosswise into three parts

Place in the pan with the vegetables and stir.

Cook everything together over high heat for 10 minutes without a lid, until the liquid has evaporated. Stir all the time with a spatula. Finely chop the garlic with a large knife.

When the milk in the pan begins to “shoot”, add chopped garlic and peppers

Add Kikkoman soy sauce.

Mix quickly, cover with a lid and turn off the stove. Leave covered over low heat for about half an hour to soak the dish. If you are preparing a snack, turn off the stove. For those who like it spicy, add additional ground black pepper and a little salt. It turns out delicious - just super! I recommend to everyone. Bon appetit!

CONGRATULATIONS TO ALL LOVELY LADIES ON THE SPRING WOMEN'S HOLIDAY! BE ALWAYS GREAT!

Breaded

Often milk is also fried in batter. As a result, the dish turns out to be more nutritious and high in calories.

To prepare seafood in batter you need to take:

Milk – 200 g.
Chicken eggs – 2 pcs.
Wheat flour – 100 g.
Drinking water – 80 ml.
Onion – 1 large onion.
Garlic – 1 clove.
Vegetable oil – 100 g.
Salt, sugar and spices - according to taste preferences.

How to fry:

The milk needs to be washed and then cut into small pieces.
Next, sprinkle the seafood with a mixture of pepper and salt and leave for a few minutes.
Onions and garlic should be peeled and then grated or chopped using a blender.
Flour must be mixed with chopped garlic and onion, egg and spices.
After this, you need to slowly pour water into the flour mixture and stir at the same time so that lumps do not form.
The batter should be mixed well until smooth. It should resemble sour cream in thickness.
Heat vegetable oil in a frying pan.
Pieces of milk should be thoroughly dipped in the prepared batter and placed in heated oil.
The milk should be fried on both sides until a golden crust forms on top (5-6 minutes on each side).

You can serve the milk hot on its own or in combination with fresh vegetables or vegetable salad.

Useful tips

The color of the milk should be light pink with a white tint; if the product has a different color, this indicates that it is not fresh.

The surface must be flat and smooth without any damage.

It is not recommended to purchase a frozen product, but if you have already purchased it, it must be defrosted correctly. Never defrost in the microwave! To prevent milk from losing its color and maintaining its texture, it is better to do it naturally at room temperature.

The salmon milk recipes selected in this article are easy to prepare - cook with pleasure!

Milk boiling technology

You can get boiled milk in several ways, which are given below.

In a saucepan

For cooking, you usually take a small saucepan. Cooking should be done over such a fire that the water does not boil and its surface only trembles slightly.

Sometimes spices are added to the cooking water. If this is not provided for in the recipe, then it is better to do without them. Do not cover the pan with a lid when cooking. You don't have to remove the foam.

Frozen milk is defrosted in the bottom of the refrigerator or at room temperature;
Rinse under running tap water,
The cooking container is filled with water, salt is added;
The milk is carefully placed in boiling water and boiled for 5-8 minutes;
Remove to a separate container.

Milk is an ideal food for people who monitor their health and weight, as well as for athletes and people engaged in hard physical labor. The reason is the high protein content in the product.

How to make tasty milk: video recipe

Useful information: how to properly and quickly clean trout and other fish. Read more…

In a slow cooker

Boiled milk in a slow cooker can be obtained in two ways: steamed or in water.

Pour cold water into the bowl to the bottom line;
Place the milk in a basket, add salt;
Place the bowl in the multicooker;
Close the lid and turn on for 15 minutes.

Pour water into a bowl, add salt;
Set the “Soup” or “Cooking” mode;
After boiling, add milk to water and cook for 10-15 minutes.

The taste and aroma of the milk corresponds to the type of fish from which it was extracted. This can be taken into account when selecting salad components.

In the microwave

As in a slow cooker, milk can be boiled in several ways - in water, steamed or baked in film. Cooking time depends on the size of the milk. For small milks or cut into pieces, 2-3 minutes are enough, for large ones – 5-7 minutes.

Frozen milk must be thawed. This is done in a microwave oven using the defrost mode (if available) or at minimum power for 5-15 seconds. After this, it is not recommended to immediately remove it from the chamber. You need to let him walk in the cell for another minute.

Preparation in water:

Place the milk in a microwave-safe pan;
Pour some water;
After adding salt, cover with a lid;
With the regulator set to full power, cook for 2-4 minutes.

Cooking on the grill:

Place the milk on a wire rack, add salt and add the necessary ingredients;
Place a wire rack on a deep plate;
Pour 2/3 of water into a plate;
Cover the grill with milk and cook at full power for 3-7 minutes.

Preparation in a package:

Salt the milk;
Place in a bag;
Squeeze the bag to remove as much air as possible and tie it;
Place on a plate and microwave;
Set the timer for 3-5 minutes.

The color of fresh milk is pinkish or white-gray. The stored product has a yellow or gray-brown tint.

How the unique composition creates the benefits of salmon milk

Many people don't like milk for one good reason - they know what it is, and that's why they feel disgusted. What exactly is this product?

While female salmon develop eggs in their bellies, males develop seminal glands that contain sperm. It is these glands that are called milt. When they are fully ripe, they acquire a light color that looks like milk. This is how they got their name.

The taste of milk is very specific. But this product can be prepared in such a way that even the most demanding gourmet will positively appreciate it. First of all, you can:

Pickle like herring or mackerel;
Add to salad, omelet or pie;
Throw into minced meat for cutlets;
Fry in flour;
Boil fish soup, etc.

Now let's talk about the composition of salmon milk:

One hundred grams contain approximately 10% Omega 3 and Omega 6.
The product is characterized by a high content of vitamins belonging to group B, which includes B1 (184 mcg), B2 (331 mcg), B6 (178 mcg), and B12 (cobalamin). 100 g contains 27 mcg of cobalamin, which is 90% of the amount a person needs per day.
The calorie content of salmon milk is low and ranges from 90 to 100 kcal per hundred grams. This is even less than in the salmon meat itself. There is also little fat, and less than one percent carbohydrates. Therefore, such a product can be called dietary with one hundred percent certainty.

It also contains (the figures given here are approximate):

0.406 mg vitamin PP;
4.2 mcg ascorbic acid;
867 mcg vitamin E;
125 mg calcium;
2.89 mg iron;
28 mg sodium;
280 mg phosphorus;
10 mg magnesium;
135 mg potassium.

Females lay eggs, males have milk - these are the seminal glands that produce and accumulate sperm; the milky pink color of these organs is where the name of the offal comes from. The smell of fresh milk is moderate, characteristically fishy. The consistency is smooth and whole; under no circumstances should you purchase a mushy, crumbly offal.

Milk is not the most common product, but you can find it chilled, frozen, canned (with added butter, in tomato sauce).

The tastiest option is to bake or fry the milk, but the latter option is not the healthiest; it is better to bake or boil it - for salad, as part of fish soup, for pate or as a filling in pies (this will help mask the specific consistency and taste of the product).

The habitats of salmon provide milk with the full range of beneficial properties of seafood.

But iodine cannot be found in excess in them, but phosphorus is contained even more than in sturgeon fillets and pink salmon itself. Further impressive quantities include potassium, magnesium, sodium, iron and calcium.

For example, cobalamin (B12). 90% of its daily value is contained in 100 g of milk.

The by-product has a general strengthening and tonic effect, improves metabolism (including protein synthesis and the process of cell respiration).

The norm for adults is considered to be 100-150 g of milk per day.

The energy value of milk is 90-100 kcal per 100 g, plus very little fat and a complete absence of carbohydrates.

But the main thing in milk is protein. Just 100 g of offal provides up to 20% of the daily requirement, and this protein is rich in amino acids. Glycine, for example, is essential for proper brain function, healthy sleep, the conversion of glucose into energy for the body, the formation of muscle tissue, and much more.

Protein from milk is not only an element of the tissues of the seminal glands, but also protamines - low molecular weight proteins contained in the nuclei of spermatozoa of male fish.

One of the properties of protamines is to improve the effectiveness of a number of medications, in particular insulin injections, of which in diabetes, as a result of slow absorption, a smaller amount will be required per day.

And here we cannot fail to mention Omega-3 fatty acids, which provide the lion's share of the latter's glory. Omega-3s are essential for the health of the cardiovascular system, normalization of blood pressure (hypertension), and prevention of the risks of stroke and heart attack. And also to strengthen cell membranes and retinal health.

Fkusnofacts

— Milts are the seminal glands of male fish, enclosed in a thin shell. In other words, this is a fish seed in which the sperm cells are immobile. The name of the product is related to its color. Mature testes are milky white.

— Milk contains a large amount of proteins, making it nutritious.

— Milk is healthy: it has a positive effect on the cardiovascular system, reduces the risk of heart attack and stroke. Milk is added to medicines that increase human immunity. Athletes include milk in their diet because it contains natural protein, valuable Omega-3 acids and healthy fats. Moreover, the product costs less than sports nutrition with a similar composition of nutrients.

— Calorie content of milk — 100 kcal/100 grams.

— The cost of salmon milk for July 2021 in Moscow is from 100 rubles/1 kilogram. Usually sold frozen.

The milk of male fish contains sperm, hormones, vitamins and a large amount of protein. These substances are necessary for the normal development of fry. Publications on the Internet about the dangers of sex hormones contained in sturgeon milk have allowed unscrupulous sellers, skillfully manipulating public opinion, to promote artificial substitutes for caviar and other seafood on the market. Artificial pink salmon milk is not produced; instead, on the shelves of fish stores there is a lot of artificial black caviar made from gelatin, casein, herring waste and crushed skin of chum salmon and pink salmon.

Questionable quality of raw materials, high content of preservatives, the presence of carcinogenic substances and flavoring additives, sharply inflated prices - these main disadvantages of substitutes for natural seafood are most clearly manifested in the substitute for female eggs of salmon fish - artificial caviar and other seafood.

Contraindications

Milk, unlike many other products, has no specific contraindications.

But red fish itself is an allergen. It is best not to give salmon offal to children under 3 years of age.

You should exercise caution during pregnancy, since during this period unexpected allergic reactions may occur in the female body. During lactation it is better to avoid the product

And during lactation it is better to abandon the product.

When consumed, essential microelements will pass into breast milk and into the baby’s body. In case of intolerance, they can cause an allergic reaction in the baby.

Everything is good in moderation. For example, exceeding the norm will negatively affect the functioning of the digestive system.

Can there be any harm from the offal?

The product will not cause any particular harm to the body if the fish was caught in a clean reservoir. Otherwise, the product will contain parasites, harmful substances and carcinogens. It should be eaten with caution by those people who have an individual intolerance to the product. Also, the delicacy, especially when fried, is contraindicated in case of metabolic disorders and obesity.

The product is not recommended for use during breastfeeding, or for children under 3 years of age.

Use in cooking, cooking recipes

In cooking, milk is an example of universal and versatile ingredients. They can be used as a meat component in the second course, as an appetizer, and as a salad. Let's look at a few simple recipes.

Breaded fried

If you don't care about the vitamin content of the product, but just like their unusual taste, you can simply fry them. To do this, first roll them in breadcrumbs. Heat a frying pan and fry the milk in a large amount of oil until golden brown.

If desired, the product can be pre-salted and peppered. Since milk fries quickly, you should not keep it on the fire for more than 10-15 minutes.

Stewed with sour cream

What you will need:

milk - 500-700 g;
carrots - 1 pc.;
onion - 1 head;
flour - 2-3 tbsp. l.;
salt, pepper - optional;
frying oil;
sour cream - 1 glass.

Instead of a glass of sour cream, you can take half a glass, and fill the remaining volume with milk. Onions and carrots are peeled, finely chopped, and placed in a frying pan in oil. Simmer vegetables until soft.

Wash and cut the milk, put it in a frying pan. Sprinkle with flour so that it absorbs moisture. Simmer for 5-10 minutes, pour in sour cream or a mixture of sour cream and milk. Bring to a boil and turn off, remove from the stove if it is electric, otherwise the sour cream will curdle heavily.

Cooking methods

You can prepare pink salmon milk at home in different ways. There are many recipes that describe how to bake, fry, boil, marinate or pickle the product. In any form, the dish will be appetizing and nutritious.

Pickling

The product can be salted in a liquid marinade or using dry salting. To create a liquid marinade you will need vinegar, salt, onion, water and black peppercorns. The quantity of ingredients should be taken at your own discretion, based on the volume of the main product.

General principles of pickling in vinegar:

The milk will need to be defrosted initially and then rinsed thoroughly.
Then you will need to mix the ingredients for pickling in a deep container. The onion must be cut into half rings.
The product must be dipped into the marinade and mixed.
The workpiece should be put in a cool place for 12 hours. The composition must be stirred periodically.

Dry salting requires salt and sugar. If you use 4 kg of fish milk, then you will need 100 g of bulk ingredients.

Detailed instructions on how to salt milk:

Mix salt and sugar in a bowl.
Then the product should be placed in the container and mixed.
Cover the bowl with a lid and place in a cool place for 2 days.

If desired, dry salting can be supplemented with bay leaves and peppercorns.

Pickling

Marinated milk with onions turns out very soft, buttery and tender. To make them, a hot marinade is required, which includes vinegar essence, water, vegetable oil, salt and sugar, bay leaf and peppercorns.

To properly prepare a dish at home, you need the following:

All components except vinegar essence should be immersed in water. The composition needs to be boiled.
Afterwards you need to add essence to the liquid.
You will need to cut the milk and onions into pieces and mix.
Then the blanks need to be placed in sterilized jars and covered with hot marinade.

Before placing the food in the refrigerator compartment, the product must cool down. Containers should be closed with lids. The marinating period is 3 days.

Roasting

To prepare fish milk in a frying pan, you can use egg batter, breadcrumbs, or simply fry the product in oil.

To make a delicious snack, you need to remember the following:

Initially, the milk should be sprinkled with any spices, and then rolled in batter or breading. After preparation, you need to put it in a heated frying pan with oil.
It is advisable to place the pieces of product at a short distance from each other so that they do not stick together during frying.
The product must be cooked on medium heat until the underside is browned.

After cooking, you will need to turn it over to the other side and continue frying. In this case, the container should be covered with a lid. In this form, the dish needs to be cooked for 5 minutes.

Baking

You can cook pink salmon milk in the oven without anything or together with vegetables. In any case, it turns out delicious. If the product needs to be baked with other ingredients, then it is advisable to lay the product on a baking sheet in layers.

How to prepare pink salmon milk? It can be baked in the oven.

General principles for making delicacies in the oven:

To start, the workpiece will need to be completely defrosted and then cleaned.
Then the product must be washed thoroughly.
Salt can be used as spices. Flour is suitable for breading.
Before placing the milk on a baking sheet, it is advisable to lightly coat the container with oil.

To bake, the oven must be preheated to 200 ℃. Cooking time is no more than 30 minutes. As a result, the product is covered with a golden crust.

Boiling

To boil pink salmon milk in a saucepan you will need water and salt. No additional products required.

Secrets of delicious cooking of fish delicacy:

First, the workpieces need to be washed well, and then the film must be removed from the surface of the product. However, some housewives do not do this.
You will need to put all the ingredients in a container and fill it with water.
Then the pan should be placed on the stove over high heat.

To make the milk dense and tender, after the liquid boils, the heat should be reduced to a minimum. Cooking should last no longer than 8 minutes. Afterwards, the appetizer can be served immediately or used for further cooking.

Stewed fish milk in a slow cooker in sour cream sauce

Salmon milk can also be prepared in a slow cooker. The recipe is not complicated and does not require much time; the end result is a dish with a particularly delicate taste.

What ingredients are needed

You should take:

300 g milk;
1 onion;
30 ml vegetable oil;
1 clove of garlic;
dill greens;
2 tbsp. l. sour cream.

Preparation

Sequencing:

First, peel and cut the onion into half rings.
Next, pour the required amount of vegetable oil into the bottom of the multicooker bowl, set the “Frying” mode and fry the onion until it turns golden.
Meanwhile, cut the milk into several pieces and add them to the onion. Fry everything for 3 minutes.
Then add chopped garlic, chopped herbs and sour cream, mix the ingredients. The multicooker is switched to the “Quenching” mode and the time is set to 15 minutes.
The finished product is transferred to a dish and poured over the resulting sour cream sauce.

Baked milk in breadcrumbs

This dish looks very appetizing and does not require much time to prepare.

You can bake it in small heat-resistant ceramic containers or a regular oven dish.

Ingredients

You need to prepare:

300 g milk;
1 onion;
2 eggs;
3 cloves of garlic;
1 tbsp. milk;
a bunch of greenery;
1 tbsp. l. vegetable oil;
crackers;
salt, spices.

How to cook

Step-by-step instruction:

First, finely chop the onion and fry it until browned.
Next, combine the eggs with milk, spices and salt, finely chopped herbs and garlic passed through a press, mix.
After this, place pieces of crackers on the bottom of the mold and fill them with a milk-egg mixture (half the total amount). Place milk cut into pieces on top, then onions and sprinkle everything with crumbs from crackers, pour out the remaining egg mixture.
Then put the mold in the oven and bake the dish for half an hour.

Milk casserole in the oven

Thanks to the sour cream sauce, the dish acquires a delicate taste, and the golden-brown cheese crust makes it even more appetizing.

Composition of the dish

You should take:

800 g milk;
400 ml fat sour cream;
4 tsp. mustard;
1 onion;
50 g hard cheese;
20 g butter;
salt, spices;
parsley and dill - several branches each.

How to cook

Cooking features:

First, the prepared milk is salted, seasoned with spices, and mixed well. The onion is cut into half rings.
Then prepare the sauce by mixing sour cream with mustard, salt, seasonings and adding finely chopped herbs.
After this, put the milk in a baking dish greased with butter. Onion half rings are distributed on top and the sauce is poured over everything.
Then grate the cheese on a coarse grater, sprinkle it on the workpiece and place the dish in the oven for 30 minutes.

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How to choose milk

In order for fish milk to bring only health benefits and possible harm to be minimized, it is important to learn how to choose the right product. The following recommendations will help you purchase a useful and high-quality product:

Since fish tends to accumulate harmful compounds in the body, it is necessary to choose milk only from conscientious suppliers or in stores where the products undergo quality control. Unreliable fish farmers often raise commercial species in contaminated water, which causes heavy metals and other substances that have harmful effects on humans to settle in the fillets.
Their appearance will tell a lot about the quality of milk. They should be dense and smooth to the touch. The color can vary from milky white in mature individuals to pinkish in juveniles. If the surface of the milk is loose and has a strong unpleasant odor, it is better not to buy such a product: it will do nothing but harm.

How to fry milk

. Most often, milk is sold in frozen briquettes. To defrost, just put the milk in cool water for about 1 hour. It is important that the milk is well defrosted and easily separated from each other, otherwise you will end up with just porridge. Then the defrosted milk needs to be washed and sprinkled with spices (salt and pepper to taste). Curry or Turmeric seasoning (now sold in any store) will give fried milk a beautiful golden color. Moreover, it is very useful.

. Pour flour into a plate. Heat oil in a frying pan. Reduce heat to medium. Now there are two options:

If you fry milk in batter, mix eggs with mayonnaise until smooth. Using two forks, dip the milk into the batter, then into the flour and place in the pan.
If you fry milk without batter, simply dip the milk in flour and place it in the frying pan.

There is no need to cover the pan with a lid, otherwise the milk will lose its shape. Fry milk on both sides until golden brown. Approximately 5-7 minutes on each side.

Useful video

First hand information:

Cheap DIY delicacy: mackerel in a bottle that will outshine even salmon in taste

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This article was reviewed by a certified nutritionist who has a bachelor's degree in nutrition and dietetics, D. G. Veremeev.

Articles are for informational and educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician with any questions you may have about a medical condition.

Salted milk

This appetizer can be served at the holiday table, and can also be used to make sandwiches.

Preparation next.

Ingredients

To prepare the dish you will need:

milk – 500 g;
10 g sugar;
10 g salt.

How to cook

Preparation:

First, rinse the product well and allow it to dry completely.
Then the milk is placed in a container, sprinkled with a mixture of salt and sugar, closed with a lid and shaken several times.
After this, the product is placed in the refrigerator for 2 days.

You can also use the brine cooking method. To do this, take 500 ml of water and 2 tbsp for 100 g of milk. l. salt. The brine is allowed to boil and left to cool completely. Then pour the liquid into the milk and leave it in a closed container for 7 days.