Homemade cinnamon wrap for cellulite

The beneficial effects of spices

Not least on the list of skin and body care is cinnamon wrap. A course of procedures will help you get rid of several centimeters from your waist and hips.

Until recently, cinnamon was known throughout the world as a spice widely used in cooking. Since childhood, the aroma of sweet buns and spiced pies has been known to everyone.

But in addition to cooking, the spice has a number of properties that have a positive effect on the human body. For example, the smell of spices is recommended to be used when losing weight to reduce cravings for sweets.

Spice powder can be added to daily drinks, such as your morning cup of coffee, while reducing the amount of sugar you consume.

Cinnamon helps strengthen the immune system due to the content of a complex of vitamins and minerals. When applied to the skin, the spice accelerates the process of breaking down subcutaneous fat deposits - cellulite.

Spice accelerates metabolic processes in skin cells. Cosmetologists know this property, recommending cinnamon wraps to lose weight and improve the appearance of the skin.

The versatility of this spice also lies in the fact that making wraps with it does not require special equipment to create an additional effect or any exotic ingredients.

Such wraps can be carried out both in a beauty salon and at home. Components for mixtures are found in every kitchen.

Efficiency of the procedure

The benefits of cinnamon as a means of losing extra pounds were discovered only recently. After weight loss wraps came into fashion, this oriental spice began to be actively used for this procedure.

After application to the body, the active substances of cinnamon powder, under cling film, penetrate the skin, penetrate cells and trigger numerous biochemical reactions. This procedure:

• warms the skin - cling film enhances the thermal effect;
• improves blood circulation;
• promotes more intense saturation of tissues with oxygen and nutrients;
• activates metabolic and enzymatic processes;
• cleanses the body of toxins and other harmful compounds;
• stimulates lymph flow;
• reduces swelling;
• breaks down fat deposits;
• tones, nourishes, rejuvenates the skin.

So cinnamon wraps are an active remedy for weight loss and against cellulite. The skin on the treated area becomes perfectly smooth, elastic, smooth, elastic, without orange peel.

It is also a very pleasant procedure that allows you to relax and enjoy. But all this becomes possible only in the absence of contraindications to it.

Origin of name. Cinnamon is a diminutive of “bark, brown,” which is directly related to the color of the spice.

Rules for cosmetic wrap

Good companions for cinnamon in mixtures are honey, olive oil, cocoa, and ground pepper. You can choose a combination at your discretion.

To ensure that the procedure is effective, adhere to the following rules:

1. Pre-clean the problem area by washing with soap or other cleanser.
2. Apply the scrub and exfoliate dead layers of the epidermis with light massaging movements. This will further improve the penetration of nutrients from the ingredients of the wrap mixture into the upper layers of the skin. When finished, rinse off any remaining scrub with water.
3. The mask should be applied to the skin slightly warmed. The area covered with the mass should be wrapped on top with thin cling film, without tightening it too much, so as not to disrupt blood circulation.
4. Wear warm clothes or cover yourself with a warm blanket. After finishing the procedure, rinse off the mixture in the shower and spread the skin with body milk.

Contraindications

Everything useful can turn out to be harmful if you don’t think about health. It is strictly forbidden to use cinnamon powder or oil for wraps if you are allergic to the product. You should also refuse aromatic sessions if you notice the following indications:

• pregnancy;
• oncological diseases;
• dermatitis;
• heart problems;
• diabetes;
• skin wounds;
• varicose veins

Pleasant wraps will be productive, as anyone who loves cinnamon can see. Let your skin feel cared for and forget about cellulite.

Honey and cinnamon wrap

What combinations will bring the desired effect when losing weight? Honey contains many microelements that help break down subcutaneous fat and remove toxins from the body. As a result, swelling will decrease and turgor .

The combination of honey and cinnamon when wrapping gives a powerful effect. It is recommended to prepare the mixture in the following proportions: for two tablespoons of honey, 1–2 teaspoons of spice powder. The honey should be slightly warm.

Since honey is a strong allergen, before starting the procedure you need to conduct a test on a small area of ​​skin. The duration of the session should not exceed 20–25 minutes. It should be performed every other day for a month if tolerated well.

Various options for cinnamon-based wraps

The cinnamon weight loss wrap recipe at home can be made in various ways with the addition of honey, chocolate, clay, etc. Let's look at the most effective of them.

Cinnamon oil wrap

To prepare the mixture, take a few teaspoons of olive oil and mix with a few drops of cinnamon oil. Heat the resulting solution a little (best in a water bath).

Then we rub the heated solution into problem areas on the body, wrap the top thoroughly with cling film and insulate ourselves with clothes or blankets.

The procedure lasts twenty-five to thirty minutes, after which it is washed off with water. It is recommended to do it no more than every other day, and the entire course lasts about a month.

Honey cinnamon wrap

For this wrap, you need to melt a couple of tablespoons of natural honey in a water bath and add a teaspoon of cinnamon powder, mix everything thoroughly and apply to the required areas, then wrap with film.

The duration of the procedure is twenty minutes, and the frequency is every other day, throughout the month.

Effective wrap with butter and cinnamon

To prepare this wrap recipe, you can use absolutely any vegetable oil. So, mix two tablespoons of oil with a teaspoon of cinnamon and mix well.

Rub the resulting mixture with massaging movements, and then wrap it with film. The duration of the procedure is thirty minutes, and the course consists of 15 procedures performed every other day.

Clay – spicy wrap

The procedure for preparing a clay wrap mixture is simple and quick. You need to purchase a bag of absolutely any clay (black, blue, white) at any pharmacy, dilute it with warm water to obtain a thick mixture and add three tablespoons of cinnamon powder.

If desired, you can also add a couple drops of cinnamon oil. After mixing, we obtain a homogeneous mass, which we apply to problem areas of the body, wrap ourselves in film and lie under a warm blanket for thirty minutes.

Know!

This procedure perfectly tightens the skin and nourishes it with essential microelements. After 8 procedures out of 15, the result will be obvious.

Chocolate wrap with cinnamon butter

You need to melt a bar of dark chocolate using a water bath, add a teaspoon of olive oil and a few drops of cinnamon oil, and if you have it, you can also add a couple of spoons of cinnamon powder and mix.

Apply the mixture to the body without allowing it to cool. After 40 minutes, you can rinse with water. This procedure, in addition to burning fat and reducing volume, also has a beneficial effect on the condition of the skin, giving it elasticity, firmness and tenderness.

Cinnamon Pepper Wrap

This type of wrapping mixture has a strong warming effect, so if the procedure is being performed for the first time, it is better to start with a soft version of the mixture.

Pepper contains the substance capsaicin , which gives pepper its hotness. Therefore, pepper and cinnamon wraps should be approached gradually.

Pepper also improves blood circulation, has a pronounced antiseptic and antioxidant effect, and improves immunity. Considering the high allergic reaction of this component in the mixture, it is necessary to conduct a test before starting the procedure.

Since during the procedure the body is strongly heated and fat is burned more efficiently, it is suitable for people who care about the result in the form of weight loss. You can prepare the mask as follows:

1. Combine one teaspoon of ground red pepper and two teaspoons of cinnamon powder.
2. Add 2-3 tablespoons of unrefined vegetable oil, preferably olive, to the mixture.
3. Apply to the cleaned problem area, cover the top with thin cling film and wrap in a warm blanket.

The duration of the wrap with olive oil, pepper and cinnamon should not exceed 20–25 minutes.

Cinnamon and olive oil wraps are also effective. This option for preparing the mixture consists of 2 teaspoons of spice powder and 50 grams of unrefined olive oil.

Features of the event

The effectiveness of cinnamon wraps for weight loss directly depends on the correctness of the manipulation. It is best to perform the procedure in a beauty salon. Specialists will help you choose the optimal recipe and determine the required duration of the manipulation.

Be sure to read: Reliable help in the fight against excess weight - slimming pants

However, if this is not possible, the wrap can be done at home. To do this, you need to follow a certain sequence of actions.

First, the skin should be prepared. To do this, do the following:

1. Open up the pores. To do this, you need to take a hot bath or shower.
2. Cleanse the skin with a scrub. This will help remove impurities from the pores and ensure more effective penetration of cinnamon into the epithelial structure.
3. Perform a warming massage. This will help activate blood circulation in the tissue structure.

Making a mixture for wrapping also has certain features:

1. The cinnamon paste should be made ahead of time. This will allow you to begin application immediately after water procedures.
2. To conduct a session, it is important to choose a composition that will not provoke the development of allergies.
3. You need to mix the components in a glass or ceramic container. The use of metal utensils for this purpose is strictly prohibited.
4. It is recommended to stir all ingredients very thoroughly. It is important that there are no lumps in the mixture. If it comes into contact with the skin, the heterogeneous composition can cause a burn.

When applying the mixture, you must follow these rules:

1. The warming composition is applied to problem areas with the palms of your hands. Most often it is recommended to treat the sides and waist. Sometimes it becomes necessary to apply the composition to the thighs and arms.
2. The wrapping should be done very carefully. The composition must be applied as evenly as possible.
3. Wrap the treated areas with cling film, which will enhance the warming effect of the mixture. The procedure should be performed from the bottom up, moving in a spiral. It is advisable to wind several layers of film.
4. Put on a warm robe or wrap yourself in a blanket and try to relax as much as possible.

Many recipes allow for light exercise or housework. When performing a cinnamon wrap for weight loss, this is prohibited. Otherwise, there is a risk of too much stress on organs and systems. Therefore, it is best to lie down and rest.

The procedure should last 20-60 minutes. The specific duration depends on the composition of the mixture. Typically, it is recommended to complete the procedure when a pronounced burning sensation appears in the treated area. You can ignore the slight tingling sensation.

After completing the procedure, you need to do the following:

• Cut the film;
• Rinse off the mixture with warm water - soap and gels are not recommended;
• Apply anti-cellulite cream to the treated area - this will help consolidate the results.

This procedure needs to be done every 2-3 days. Those with thin and sensitive skin should do body wraps less often - about once a week. A weight loss course includes 8-15 procedures - it all depends on the desired results.

Within a week after the procedures with cinnamon, the symptoms of cellulite will significantly decrease, the figure will acquire relief, and fat deposits will begin to dissolve.

Wrap with blue clay and cinnamon

To remove excess water, remove swelling, and improve water balance, you can do wraps with blue clay. This procedure achieves a weight loss effect and reduces cellulite.

Clay saturates the skin with microelements, which are included in its composition and have the most absorbable form. As a result, after a course of wraps, the skin is smoothed, blood circulation improves, and deep cleansing occurs.

Clay has been used for cosmetic purposes for centuries. At resorts they use it for body and hair care and to treat a number of diseases.

There are two main options for using blue clay. This is the preparation and use of a mixture with honey and cinnamon and a mask with water and spice:

1. In the first case, the basis is a wrapping mixture with honey and cinnamon for weight loss, to which two tablespoons of blue clay are added. If the mass turns out to be very thick, you can add one tablespoon of water.
2. In the second case, to prepare the mask you will need 60 g of blue clay, two tablespoons of ground spice and water. Clay and cinnamon must be mixed and diluted with water to the desired consistency, adding water one tablespoon at a time. The mixture should not be liquid.

Black list: contraindications

Despite the fact that cinnamon wraps are so useful for weight loss, they are also quite aggressive in their effect on the skin and body. They belong to hot methods, and high temperatures force many organs and cells to work in increased mode. And if they are not healthy, this can lead to unwanted consequences and side effects.

Contraindications to this procedure are:

• pregnancy;
• lactation;
• heart diseases;
• dermatitis;
• varicose veins;
• skin damage in the treated area: abrasions, scratches, inflammation, wounds, etc.;
• tendency to allergies;
• diabetes;
• rash;
• malignant neoplasms.

Cinnamon wraps for weight loss can cause an allergic reaction. So before the procedure it is necessary to conduct a screening test.

The prepared paste is applied to the wrist or inner bend of the elbow and washed off after 15 minutes. If a rash and burning sensation do not appear within 24 hours, you can try this method of body contouring. Just first read the step-by-step instructions on how to do this correctly.

Through the pages of history. In Rus', cinnamon is used to being added to porridge, and in the East - to various sweets, pilaf and fish dishes.

Cinnamon and cocoa wrap

The use of cocoa powder in wrapping mixtures is due to the unique properties of the spice, containing:

• serotonin, tryptophan;
• caffeine, theobromine, etc.

Under their influence, the skin is moisturized and smoothed, blood circulation improves, and mood improves during the procedure.

Excess lactic acid, which causes pain during physical activity, is removed from the body. To prepare a mixture of cocoa and cinnamon you need:

1. Take cocoa powder and water in equal quantities, mix thoroughly, add one or two teaspoons of spice.
2. Place the mixture on the fire and cook over low heat for 5-10 minutes. Cool until warm before using for wrapping.

You can add a few drops of essential oil to all masks. It will create the desired aroma and add beneficial properties to the main mixture. To avoid burns, the amount of such oil should be minimal.

Hot wrap course

The effect of hot wrap becomes noticeable quite quickly. This often happens after the first procedure.

Basically, the primary positive result is achieved due to the “evaporation” of excess fluid from the body. To achieve a lasting effect, a course of hot wraps is required.

It includes 10-15 procedures. The first 3-4 procedures are carried out daily, subsequent ones at intervals of 2-3 days. In the future, to maintain the effect for 1-2 months, it is recommended to perform a hot wrap once a week. You can repeat the course after 3-6 months.