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Six months at LCHF At the end of September last year, I decided on an unusual experiment with

Myth 1. The abs are divided into lower and upper. The abs consists of four muscles: transverse

Principles of the Dukan Diet Eating food is not prohibited at any time of the day or night, but

“Space diet” by Sergei Sivokho: without denying yourself anything, a comedian in 3 months

Kohlrabi is a biennial plant belonging to the class of cabbage crops. The edible part of the vegetable is the semicircular

Principles of diet Dukan himself has repeatedly stated that he does not like to lose weight and does not know how.

Pierre Dukan is a nutritionist with 40 years of experience. He developed a diet to combat

Protein-carbohydrate alternation: nutrition rules The protein-carbohydrate alternation diet (abbreviated) will help you lose 3 kg in a week

February 24, 2020 Diets for weight loss Olga Simchenko Losing weight with liquid is quite simple.

Vegetables not only help you lose weight, they normalize the functioning of the gastrointestinal tract and even protect against many