All diets

What determines whether you lose weight, gain weight, or maintain it? Although at first, especially for beginners, it may

Nutrition rules for women after 50 years To lose excess weight, you must follow the rules

About buns: What are the calorie content of buns, what dietary properties do they have, all this is very

The wine diet is not the dream of a lonely girl, as it might seem at first glance.

This dessert can be safely called one of the most ideal desserts for those who adhere to

Calorie content and nutritional value A regular cheburek with meat contains approximately 260 kcal per

Paul Bragg, an alternative medicine activist, actively promoted the idea of ​​fasting to improve health.

Have you managed to lose weight for the upcoming holidays? If not, we’ll tell you how you can “finish off” the remaining extra ones

Alena Vodonaeva https://www.instagram.com/p/Bha6RnKH7sm/?taken-by=alenavodonaeva 35-year-old TV presenter Alena Vodonaeva loses excess weight quite quickly. Recently she

Circuit training is an effective way to burn more calories in less time. Plus