The new DietGum slimming gum is designed for those who... forget to take regular dietary supplements and want something tasty and refreshing. Indeed, not all people like tea and coffee; it would be better not to drink fruit juices for weight loss; how can you curb your appetite in a way that is tasty, healthy and without calories? Innovation has reached the point that fish oil is already produced in chewable form and with orange flavor, what can we say about weight loss products. Diet chewing gum will help not only freshen your breath, but also lose a few kilograms.
Composition of DietGum slimming gum
Chewing gum with plant fillers with different properties is a fairly traditional solution. The first ones began selling back in 1999. What immediately comes to mind is the rather unpleasant-tasting old development of the Stimorol company - chewing gum with guarana. The product, of course, was invigorating and refreshing, and even replaced a can of energy drink where it was inappropriate, at a lecture, for example, but it could not boast of a pleasant taste. The first energy chewing gum was soon discontinued, but the technology remained and was usefully used by manufacturers of dietary supplements.
The next product on which the technology was tested is BodyFit chewing gum. It contained svetol, but did not have a good taste. That's why Diet Gum appeared - chewing gum with healthy additives and mango flavor.
The Gum Diet contains:
- mango extract – a product that improves digestion, the process of absorption of nutrients and normalizes the production of digestive secretions;
- green coffee extract – a product that balances blood sugar levels and promotes weight loss;
- goji berry extract – a powerful antioxidant, natural energy booster that does not affect the nervous system, a source of vitamins A, E, C, amino acids, minerals, organic acids;
- Garcinia Cambogia extract is another herbal component that helps reduce appetite by balancing blood sugar levels.
The extracts are organic and cannot harm the body of a healthy person. Chewing gum allows you to absorb all the substances in a comfortable form, and helps you not to miss dietary supplements, because it is so common to chew gum after eating.
The product contains no artificial stimulants or substances that suppress appetite through psychotropic effects. The product is safe and is almost no different from regular chewing gum.
How will you lose weight? Diet Gam allows you to improve any diet and helps you reduce your food intake naturally. Chewing gum regularly can help you get rid of your craving for desserts. And this allows you to save an average of 2100 kcal per week. The refreshing taste of mango will help you, and the healthy ingredients will reduce your cravings for sweets. This in itself will change your body composition for the better. Recent studies prove that all problems with the “sides”, “bellies” and “ears on the thighs” are precisely due to the increased secretion of insulin from eating mainly sweet foods. So eat normal unsweetened food, chew gum, and your body will become “drier” without much effort, such as cutting carbs to critical levels and reducing salt intake.
With the help of this product, many people painlessly refuse “one-time” meals - this is when a person eats constantly, snacking all day and gaining extra calories. Often people cannot lose weight precisely because of the habit of constantly chewing, for example, in front of the TV or during routine work. Diet Gam will help you not to break yourself too much and not to gain extra calories.
Chewing gum will help women who have to prepare many different dishes for all family members and separately for themselves to follow the rules of rational nutrition. It’s no secret that most often the diet is “broken” by the taste preferences of the household, and it turns out that you don’t really cook, but rather try everything. You can “try it out” with full plus 500 kcal per day, even if you only take literally a quarter of a spoon. Do your family love salads with rich sauces, dough products, and traditional meat dishes? In general, it is enough to simply chew gum while cooking so that the tasting process does not take catastrophic forms.
Chew it and don't worry?
None of the miracle weight loss products claimed to be contained in chewing gum, with which you can “chew” excess weight, has a proven effect. On the contrary, honest doctors urge you to be wary of any newfangled fat-burning products.
At best, roots and powders have a certain supply of useful substances and rare minerals (which, however, does not directly affect fat deposits); at worst, they can cause allergies or other undesirable reactions. It is also not entirely clear in what form these products, with all their enormous and varied benefits, are compactly packed into a small piece of chewing gum.
In addition, the form of chewing gum itself turns out to be not so harmless. Recently, the journal Eating Behaviors published a study on the effects of chewing gum on eating behavior, the results of which are thought-provoking.
- Chewing gum - both fruit and mint - does not extinguish, but increases hunger, especially if you use it to cheat and skip meals. In this case, the desires of the stomach can become truly irresistible: this is due to the fact that the gum contains a pronounced synthetic flavor component. And even if its sweetness is provided by a sweetener, the level of insulin, the hormone responsible for appetite and fat reserves, increases.
- Chewing gum increases cravings for fast food and simple carbohydrates (in domestic reality these are pies, dumplings, shortbreads), and the more intense the mint flavor the chewing gum has, the brighter the dreams of cheburek.
- During the experiments, it turned out that volunteers who used chewing gum to lose weight actually reduced the number of meals and skipped snacks without difficulty, but their lunch and dinner portions increased. As a result, the calorie content of the daily diet was not reduced, but instead.
- Flavors identical to natural ones in chewing gum discourage the choice of vegetable dishes and fruits, thus the menu undergoes qualitative changes that are not at all beneficial to health.
- In addition to the fact that by relying on chewing gum for weight loss, you risk provoking cravings for harmful foods and eating less plant foods, several physiological side effects of its use have been proven. These include provocation of temporomandibular joint dysfunction (pain in the ears and chewing area due to subluxation of the lower jaw bone) and irritable bowel syndrome, caused by swallowing air during heavy chewing and the laxative effect of artificial sweeteners.
Reviews of DietGum slimming gum
Reviews about chewing gum for weight loss are mostly positive. Most people like the taste of mango, the product is nothing suspicious, and is not too different from the sugar-free chewing gum we are used to. Except that the jar looks more stylish than a regular pack. You can carry it with you in your purse or just in your pocket; the pills do not spill out or become deformed in rigid packaging.
Usually people note that it became more comfortable to follow a diet as soon as chewing gum appeared in their life. Many review authors write that they have given up chocolates, cakes and other waistline enemies. Some say that diet food has begun to seem more tasty to them.
Judging by the reviews on various sites, the average result from combining “chewing” and proper nutrition without any particular bias towards fasting is about 4-5 kg. This is very consistent with modern ideas about healthy weight loss.
Doctors have not yet given any feedback on the slimming gum itself. It makes sense to adhere to the general recommendations and refuse to purchase chewing gum if you are pregnant, breastfeeding, or have an allergy to one of the components. Temporarily you should not chew gum if you have inflammatory diseases of the gums, mouth and throat.
Opinions are also divided regarding when to chew gum. Gastroenterologists do not recommend chewing it on an empty stomach; those losing weight most often do just that. It is safe to chew after a meal, instead of, so to speak, dessert. But skipping another meal while chewing gum is the wrong decision. Eat consistently small portions and you can not only lose weight, but also improve digestion.
How to use Diet Gum for weight loss?
Full instructions for using the product are usually written on the packaging. Manufacturers claim that just a couple of packs of chewing gum are enough to see results within a month (using it 3 times a day). Your appetite will decrease and hunger will not torment you, and therefore weight loss is just around the corner.
Of course, like any chewing gum, you should not chew Diet Gum on an empty stomach, as it can cause excess gastric acid secretion, which will allow the stomach to poison itself. Therefore, consume Diet Gum after meals. To enhance the effect, you need to follow a light diet and exercise.
Photo by Diet Gum
It is very important to be able to distinguish the original Diet Gum chewing gum for weight loss from a fake. To do this, we present a photo of the product:
This is what the original Diet Gum packaging looks like.
Beware of fakes!
Schematic drawing of chewing gum plates.
Contraindications and side effects
As a rule, when used in recommended doses, no side effects occur. Contraindications for the product are:
- Pregnancy and lactation
- Individual intolerance to chewing gum components
Although chewing gum is not a drug, it is still advisable to consult a nutritionist before using it.
Where to buy DietGum slimming gum
Chewing gum for weight loss is not yet sold in regular stores. Perhaps the time will come when it will become more accessible, but today you can only order it online.
In fact, the method is convenient - you can choose different payment methods, pick up the parcel where it is convenient, and not waste time traveling to health food stores and looking for chewing gum. Often sellers also offer home delivery, which is convenient for young mothers who do not have much opportunity to spend time going to the post office.
You can track your order, and cash on delivery has been created for those who doubt the honesty of sellers. Pay for your chewing gum at the post office when the package arrives to you.
Benefit
Thanks to its special composition, chewing gum for weight loss can normalize metabolism, increase physical activity and reduce cellulite. And all this can be done with ordinary chewing gum. Does chewing gum help you lose weight ?! Yes, sure. The whole secret is in the ingredients that make up it:
- African mango extract – this fruit perfectly suppresses appetite and accelerates the process of fat oxidation.
- Goji berries burn fat and contain many vitamins and minerals that strengthen the immune system. They stimulate the thyroid gland, thereby regulating metabolism.
- Garcinia Cambogia Extract – its effect on the body is similar to mango. In addition, it contains hydroxycitric acid, which helps break down fats and normalize blood sugar levels.
- Acai (or cabbage palm) berries contain a large amount of antioxidants, vitamin E and cyanidin, which prevents the occurrence of cancer and obesity.
- Green coffee – increases physical activity, can increase metabolism, interferes with the absorption of carbohydrates and smoothes cellulite.
All these substances in combination act very effectively. But what are the disadvantages of chewing gum for weight loss?
Price of chewing gum for weight loss DietGum
One package of chewing gum costs 990 rubles, which is quite a normal price for a dietary supplement for weight loss. Sometimes there are sales or, conversely, price increases, since the product is new, and the price is set mainly based on one’s own preferences, and not on some kind of market strategy.
How much will a weight loss course with chewing gum cost? Depends on how intensely you chew, some reviewers bought 1 pack and achieved their goal, some ordered two at once. In general, you can always order a supplement; in a couple of days you will understand how quickly the results will come.
Especially for – fitness trainer Elena Selivanova
Manufacturers' promises
- Decreased appetite.
- Fat burning.
- Acceleration of metabolism.
- Weight loss - 12 kg per month.
- The aging process slows down.
- Fresh breath and clean teeth.
Just chew and lose weight, without any effort or dietary restrictions. Somehow I don’t believe this!
And nutritionists recommend using chewing gum for weight loss only as an addition to diets and physical activity.
The number of pads is not indicated; it is recommended to purchase 2 packs per month. The total weight of the chewing gum is 20 grams.
The price in different companies is approximately the same, about 1000 rubles, plus delivery, a total of 1300-1500 rubles for one jar of Diet Gum chewing gum.
Contraindications and restrictions
Diet Gum, like any other product, has a number of contraindications. Chewing gum should not be used if:
- increased nervous excitability;
- tendency to depression;
- breastfeeding;
- inflammation in the rectum;
- various jades;
- pregnancy;
- mental illness;
- disorders of the liver;
- increased heart rate (tachycardia);
- hypertension;
- ischemia;
- epilepsy and susceptibility to it.
It is also not recommended to combine it with antidepressants. And also with psychotropic and sedative substances. The reason for such restrictions is the caffeine that is present in the supplements.
But it is worth considering: Diet Gum for weight loss only accompanies fat loss. It helps with dieting and relieves stress. Therefore, it should be treated as an additional means, and not as the main one.
