To lose weight, it is important to pay attention not only to your food, but also to your drink. The diet should contain only healthy drinks with natural ingredients. Carbonated water and packaged juices only slow down the weight loss process. The same cannot be said about properly selected tea, which stimulates fat burning and helps you quickly achieve your dream figure.
Manufacturers offer hundreds of products for losing weight and maintaining a comfortable weight. One of the most popular is “Flying Swallow” tea. It contains only natural plants and extracts, which allow you to see the cherished numbers on the scales in the shortest possible time without exhausting diets. With regular use, the body is completely cleansed, excess water comes out and swelling is eliminated.
Who makes the Flying Swallow
“Flying Swallow” is a medicinal and health drink produced in China. There are several forms of the Flying Swallow, which differ from each other by the addition of various components. In addition to the classic version, the manufacturer offers tea with lemon, pineapple, banana, orange, apple, strawberry, etc.
Composition of the original tea and release form
The original Flying Swallow tea consists of the following components:
- tea leaves (25%);
- lingonberry leaves (20%);
- loofah fruits (20%);
- cassia seeds (15%);
- pahima coconut (15%);
- tangerine peel (5%).
The main active ingredient is tea leaf. It is this that determines the main healing properties of tea. The remaining components play a supporting role, but each of them has unique qualities:
- Lingonberry leaves are characterized by a strong diuretic effect, which helps get rid of unnecessary fluid, reduce swelling and lower sugar levels, and also stimulate the production of bile. In addition, lingonberry leaves contain various acids that have antiseptic and bactericidal properties, due to which they help fight various inflammations.
- Loofah fruits are also known for their diuretic and laxative effects, but at the same time they can improve digestion. They influence the body in such a way that the gastrointestinal tract is cleansed of various toxins, gas formation and colic are eliminated. They contribute to a general improvement in peristalsis and an increase in the level of immunity.
- Cassia seeds have a complex effect: they speed up metabolism, remove toxins, fight excess fluid, reduce appetite and help the liver function properly.
- Pachima coconut is an exotic plant endowed with unusual properties. Reduces weight by normalizing gastrointestinal function, relieves swelling, copes with diarrhea and bloating.
- Mandarin peel is a traditional ingredient used by Chinese healers. It can improve the functioning of the kidneys and liver, cleanse the intestines, relieve nausea and eliminate various digestive disorders.
In Flying Swallow tea, all these components are selected so as to organically complement and stabilize each other, so the drink can actually help you lose weight without unpleasant side effects.
The tea is produced in the usual 3 g bags, packed in a cardboard box with an image of Chinese characters and a young girl.
Can I make tea myself?
According to reviews, “Flying Swallow” tea with apple and other ingredients has a well-known composition, which is indicated on the manufacturer’s packaging. But making such a drink at home is unrealistic, because there are some features:
- It is impossible to find all the necessary ingredients that go into a drink. Even if this happens, it is impossible to process them yourself and make them suitable for consumption in the form of dry tea components.
- It is quite difficult to mix all the ingredients of herbal tea in the required proportions, because the content of each ingredient in grams is not indicated on the packaging. And drinking a drink in which everything is mixed at random is dangerous to your health.
Therefore, it is best to purchase ready-made tea, which is sold in pharmacies and has an acceptable cost.
How tea affects the body
Like any tea, “Flying Swallow” has pronounced diuretic properties, but the components of the drink have a broader effect on the human body.
Beneficial features
Tea helps eliminate toxins, which are indirectly responsible for the formation of fatty layers that protect the blood from toxic substances. In addition, the components of tea, when entering the body, help speed up metabolism and are actively involved in the breakdown of complex fats.
When consuming “Flying Swallow” simultaneously with weight loss, a complex effect on the body is observed.
Even those people who are not overweight can take it, since the drink:
- cleanses the body of harmful substances;
- normalizes sugar levels;
- eliminates hemorrhoids, fights chronic constipation;
- has a positive effect in the presence of diseases such as arthrosis, osteochondrosis;
- alleviates the manifestations of oncological diseases of the gastrointestinal tract.
Do not forget that, first of all, tea is created for those who want to lose weight and get rid of edema. The manufacturer assures that in one course of taking tea you can lose from 2 to 5 kg of excess weight.
Possible side effects and contraindications
It must be remembered that tea is not a panacea and cannot give immediate and effective results. In addition, with prolonged use, tea leaches beneficial substances from the body and disrupts the water-salt balance. All this threatens with the following negative phenomena:
- stomach ache;
- chronic diarrhea;
- dehydration;
- lack of vitamins, minerals;
- increased fatigue.
In accordance with the above, Flying Swallow should be drunk for a short period of time if you need to quickly lose a small amount of weight or get rid of constipation.
Despite the fact that tea is made from natural ingredients, it has some contraindications. It should not be taken in the following cases:
- period of pregnancy or lactation;
- the presence of serious gastrointestinal diseases;
- tendency to diarrhea;
- individual intolerance to components.
In any situation, you must adhere to the instructions for use, and if you have doubts about the nature of the side effects, you should consult a specialist.
One of the undesirable effects is a rapid return to the previous level of body weight after completing the course. It is important to know that in this case you cannot drink “Flying Swallow” again.
Tea can only act as an effective platform for starting weight loss, after which the figure should be corrected with the help of exercise and a balanced diet.
How does weight loss happen?
The main effect of drinking Flying Swallow tea is weight loss. But not everyone understands how this happens. Weight loss occurs due to the following factors:
- Removing unnecessary fluid from the body and relieving swelling.
- Providing a feeling of fullness in the stomach. Drinking the drink suppresses appetite. The desire to eat something tasty arises much less often.
- Reducing the number of absorbed calories means a complete restructuring of the digestive system.
Interesting fact. The process of weight loss is also influenced by the removal of accumulated toxins from the body and the cleansing of blood vessels from cholesterol. As a pleasant bonus from drinking tea, there is an improvement in the condition of the skin (acne disappears and sebum production decreases).
Analogs and fakes
“The Flying Swallow” is very popular, and therefore there are many Russian and Chinese fakes on the market. Such drinks, at best, have only a laxative effect and can affect the body in a completely unexpected way, while in the original product all components are selected comprehensively and carefully balanced.
The only high-quality analogue can only be called the Siberian Swallow drink, produced by. Its composition is also based on tea leaves and cassia, and other ingredients are replaced with medicinal plants more familiar to Russian latitudes: chamomile, calendula, St. John's wort, etc.
“Siberian swallow” has a laxative effect and helps speed up metabolism. At the same time, the Russian product has a gentler effect on the body and practically does not cause serious digestive disorders.
This video contains a review of the original Flying Swallow tea, or how to distinguish the original from a fake.
Cost and availability of purchase
Swallow is freely available in pharmacies in Moscow and other cities. It is possible to order the product in the online store, where you can find photos. The drug is not classified as a drug, which allows you to buy it without a prescription. The cost of tea is 150-300 rubles. The price depends on the type of drug.
The effectiveness of these weight loss drinks is the same. Different types of drugs differ only in taste. The price of flying swallow tea is quite affordable. When choosing a purchase and placing an order, you need to pay attention to the quality of the product so as not to purchase a fake.
Reviews of losing weight and doctors about flying swallow tea indicate that it is an auxiliary method for body correction. Anyone who buys a drink should understand: in order to get rid of fat deposits, it should be used in combination with diet and exercise. Before you buy tea called flying swallow, you need to familiarize yourself with the contraindications to it. And when using, you must follow the instructions for preparing the drink.
Where to buy the original
Tea can be bought in pharmacies or online stores. It is important to ensure that the quality is a Beijing health tea company. It is necessary to make sure that the tea is an original product, since a different composition of components will give a completely unpredictable effect.
The cost of one package ranges from 250 to 300 rubles, while, for example, the domestic “Siberian Swallow” is sold for about 100 rubles.
How to drink Flying Swallow tea: instructions
It is recommended to drink no more than 2 tea bags per day, usually with dinner, so that the laxative and diuretic effect appears in the morning. Like regular tea, 1 or 2 bags of “Flying Swallow” are brewed with boiling water in a cup and infused for several minutes. Tea is drunk hot with food.
The weight loss course is designed for 30 days according to the following scheme: 10 days on, 5 days off. Stopping tea intake is necessary to maintain the proper functioning of the gastrointestinal tract. After a couple of months, the course can be repeated, following the same order. For faster weight loss, you can drink tea 2-3 times a day.
Tea has a significant laxative effect in the first couple of days, then its properties weaken. If diarrhea does not stop, then you need to immediately stop drinking “Flying Swallow”. It is recommended to start the course on weekends to understand the body's reaction to the laxative drink.
Limitations in use
The tea is recommended for young and adult people. The product is not recommended for use by children under fourteen years of age.
You should not drink the drink in the following cases:
- Pregnancy and breastfeeding,
- Pathologies of the gastrointestinal tract, liver, kidneys,
- Tendency to allergic manifestations,
- Tendency to diarrhea.
Reviews
Due to the fact that tea has a powerful laxative effect, it is recommended not only by those losing weight, but also by doctors to their patients.
Review from nutritionist Elena Vorobyeva: I prescribe “Flying Swallow” to clients at the preliminary stage of a weight loss program in order to cleanse the intestines. Tea greatly simplifies preparation and is effective.
Review from Svetlana Borisova, nutrisociologist: I would like to note that tea only works if it is a natural product. There are many fakes on the market that can only cause severe, unpleasant diarrhea. The original "Flying Swallow" can really help you lose weight.
Reviews from those who are losing weight and losing weight
Here are examples of some reviews about tea left by visitors to our site.
Review from Victoria: I took 2 courses of “Flying Swallow”, the results were very good. I drink strictly according to the plan, over the entire period I lost about 6 kg, and at the same time I feel cheerfulness and a surge of strength. The laxative effect was strong at first, but now it is normal. I recommend this tea to everyone who is losing weight, as it is tasty and healthy.
Review from Evgenia: I have a tendency to choose natural products, so I chose herbal tea for weight loss when I wanted to lose some weight. I am very pleased with the “Flying Swallow”, although I immediately had severe diarrhea. I took a break, then continued drinking in smaller doses. Everything is logical - to avoid problems, you don’t need to overuse tea.
Chinese “Flying Swallow” tea is intended for weight loss, but you should not take it too seriously. Tea is effective mainly due to its pronounced diuretic and laxative effects. This result can only be achieved by combining herbal tea with a certain diet and physical activity.
Analogues of the drug
The Flying Swallow herbal tea has many analogues that are available for purchase in pharmacies without a doctor’s prescription. The proposed options have only one similarity with the original - a pronounced laxative effect, as well as a description on the packaging. In all other respects, information and action are radically different.
As a result of using analogues, you can get a negative result and an unpleasant side effect. The only safe drugs, from which nothing bad will happen, are “Siberian Swallow” and “Caucasian Swallow”. Both formulations are completely natural and are perfect as an additional means for weight loss.
If you want to lose a few extra pounds, in addition to teas, pay attention to proper nutrition and balanced diets. In combination with good, natural drinks, the result will not take long. And you don't have to look for other ways to lose weight.
