Today we will talk about “not a simple product” - green coffee with ginger! In order to lose weight, you can not only exercise and experiment with different diets, but also resort to unconventional methods, one of which is drinking green coffee.
Recipe for a healing elixir for weight loss
This method appeared relatively recently, but reviews of its use show good results. Read our article about how to drink green coffee correctly, what contraindications it has and where you can buy it.
Why green
Green, unroasted coffee beans have become popular in the beauty industry quite recently. In many ways, their properties and effectiveness are exaggerated, but there is no arguing that they are rich in components beneficial to the body.
Today you can buy green coffee in tablets, capsules, and powder. All of these forms contain green grain extract with increased levels of chlorogenic acid and caffeine. They are considered the most valuable components of coffee for weight loss. Roasted grains have much less acid, so a drink made from them is not so valuable in the fight against extra pounds.
Where to buy green coffee?
Currently, the Russian market is simply teeming with offers for the sale of this super weight loss product - green coffee. At first it began to appear en masse in online stores, and a little later it was sold in city pharmacies.
Today you can buy such grains not only in special stores, but also in ordinary large supermarkets
The cost can vary from 300 rub. and up to several thousand rubles, so don’t run into a seller who will charge you 1000% of the cost.
The easiest and most convenient way is to buy it at the pharmacy, but pay attention that it is grain-based. If you do not find this product in a pharmacy, then you can use online stores that deliver such goods throughout Russia, and at relatively low prices.
How does chlorogenic acid work?
- It prevents the complete absorption of carbohydrates at the stomach level, which is the impetus for extracting fat from reserves to obtain the required amount of vital energy.
- It is a stimulator of metabolic processes in the body.
- Improves the liver's ability to process fat.
The effect of chlorogenic acid is enhanced by caffeine. It also works to speed up metabolism and improve fat breakdown. Additionally, it gives strength and vigor, relieves headaches, dulls appetite, and removes excess fluid. This is not a complete list of the beneficial properties of the two components, since a lot of research is being conducted in different laboratories around the world about coffee beans that have not undergone heat treatment.
Even a cup of regular coffee can stimulate metabolism and curb appetite.
In addition to the above components, green coffee contains almost a whole group of B vitamins, which are involved in the functioning of the nervous and cardiovascular systems.
The effect of green coffee extract can be quite strong, so in order not to waste money and buy expensive tablets or capsules, you can start by drinking a regular drink made from unroasted beans. You can buy them in a regular store that specializes in selling tea and coffee, as prices on the Internet will be much higher. Making the drink is very simple. You need to grind the grains in a coffee grinder and cook in a Turk in the usual way. Take 1-2 tsp for one cup. coffee. The taste of such a drink will be more herbal and bland than pleasant and coffee-like. You can drink up to 3 cups of the drink per day. If the body’s reaction is neutral, there are no stomach pains, cramps, increased blood pressure and other negative reactions, you can switch to specialized slim products for weight loss. It should be added that chlorogenic acid rarely occurs in nature in such large quantities as in coffee, which is why unroasted beans have such a high value.
Indications, contraindications, results
Green coffee slim is recommended for people to replenish the deficiency of chlorogenic acid, normalize metabolic processes and burn excess fat. Typically, these dietary supplements are well tolerated, but have restrictions on the period of administration. In what cases may they be contraindicated?
- For gastritis and stomach ulcers.
- With severe hypertension.
- In the presence of serious diseases of the cardiovascular system.
- If you have allergies or individual intolerance to the components.
Pregnant and lactating women and adolescents under 18 years of age should not use the drugs. Tablets, capsules or powder containing chlorogenic acid, when used for a long time, can cause stomach pain and increase the synthesis of digestive enzymes, which, with a limited diet, can lead to the development of ulcers or gastritis. Some may experience headaches and heart palpitations that go away 1-2 days after stopping the drug. In rare cases, people experience skin allergies, itching, and redness.
The drink made from green grains has almost no usual smell and taste.
After studying numerous reviews about slim coffee, we can conclude that the maximum result when combined with the right diet and physical activity is 6-7 kg per month, without strict diets and grueling workouts. Those who limit themselves to drinking coffee lose an average of 2-3 kg per month. This product is more effective for those who are not obviously obese and have the goal of losing 20 percent or more of their body weight. It is more suitable for women and men who want to slightly adjust their figure before the summer season or in connection with special events in life. The product will help cope with appetite, speed up fat metabolism and give strength and energy.
What are the contraindications for green coffee?
Of course, not everyone can drink this drink first. There are also contraindications for green coffee. First of all, do not forget that this is coffee and is contraindicated for children under 16 years of age.
Secondly, no one has canceled the danger of use by pregnant girls and women and during lactation.
And of course, people with diseases associated with vascular and heart diseases or hypertension.
People who have increased nervous excitability, people who sleep poorly and suffer from atherosclerosis should not drink green coffee.
Coffee Turboslim, Tropicana slim
The most popular product with green coffee extract is Tropicana Slim. These tablets are positioned as a remedy for:
- weight loss;
- burning fat;
- reducing the absorption of sugar from food;
- correction of physical activity.
1 tablet contains 65 mg of chlorogenic acid and 6 mg of caffeine. In addition to them, the preparation contains additional components such as calcium stearate and silicon dioxide. The daily consumption rate of the product is 2 tablets.
Each dietary supplement tablet contains 200 mg of natural green coffee bean extract
How Tropicana Slim green coffee works in real life:
- Pushes the body to naturally burn fat on its own.
- Improves blood microcirculation in tissues and skin, tightening it and preventing the appearance of cellulite.
- Stimulates the extraction and use of fat from problem areas to obtain energy for life.
A person becomes more active, positive, his performance increases and his mood improves. The Evalar company was the first to offer the market a pharmaceutical drug of completely natural origin with chlorogenic acid. Her invention is Turboslim active weight loss coffee, which is discussed below.
Turboslim coffee is made from Brazilian coffee beans that have undergone heat treatment and enriched with extracts of beneficial herbs.
It is sold in small sachets for single use. This product is suitable for those who:
- loves the taste of real coffee;
- strives to lose weight without strict diets;
- suffers from increased appetite and often overeats;
- wants to cleanse the body of toxins;
- feels a lack of energy.
Using a weight loss product, there is no need to dramatically change your usual lifestyle, artificially limit your diet, or perform exhausting workouts. While enjoying the taste of 100% Arabica coffee, you can gently remove excess fluid, get rid of toxins, reduce appetite, speed up metabolism and receive an influx of energy.
The product includes:
Do you get better from coffee?
- instant Brazilian Arabica coffee;
- turmeric;
- burdock extract;
- gardenia extract;
- senna extract;
- horsetail extract;
- vitamin PP;
- Chromium picolinate.
Separately, it is necessary to say about the benefits of chromium picolinate in the composition of the drug. It actively participates in the process of normalizing metabolism. It normalizes blood sugar levels, reduces cravings for sweets, and increases muscle tone. Due to the fact that modern people often snack on the go, they do not receive up to 40% of chromium per day, and this leads to diabetes, obesity, and increased cholesterol levels. To avoid this, nutritionists recommend taking medications with chromium picolinate. Another positive property that it has is the stimulation of collagen production and skin tightening, which is important in conditions of active weight loss, when the skin sags and loses tone.
For adults, the daily dose of Turboslim is 2 sachets in the first half of the day. Each sachet is filled with hot water, infused a little and consumed before meals. You can add a sugar substitute or low-fat milk. Since the drug has a pronounced tonic property, it is not recommended to take it after 17:00, especially for those people who are prone to overexcitation and suffer from insomnia.
Contraindications for use include:
- pregnancy and lactation;
- childhood and adolescence;
- increased excitability;
- nervous disorders;
- long period of stress;
- individual intolerance to components.
Both drugs from the company Evalar have different compositions, but similar properties. They are designed to help people gently and quietly get rid of extra pounds and feel good at the same time.
Reviews
Karina: I periodically get hooked on Turboslim coffee. The taste, of course, is far from normal, but nothing with milk. But this is not the main thing, because the task is to lose weight, not to enjoy it. When consumed correctly, which is 2 cups before lunch, I did not have any problems with my health. A mild laxative effect was expressed in loose stools without pain or cramps. In 1 month without any diets, I lost 3.5 kg. Of course, I wanted to eat less, so my daily caloric intake was less than usual. I do 2 weight loss courses with coffee a year: one in the spring, before taking off winter clothes, and before the New Year holidays.
Olga: Personally, I got diarrhea from the very first packet of Turboslim, it’s good that it was the weekend, and I didn’t have to experience any particular inconvenience. I suffered for 2 days, then quit because I came to the conclusion that this remedy was not suitable for me.
Annette: Fat will never go away from green coffee, with its help you can only slightly boost your metabolism, and if you do not follow a comprehensive weight loss system with the selection of diet and exercise, it will only be a waste of money. The downside of the drugs is also their irritating effect on the stomach, which can result in gastritis. I am inclined to think that no remedy can become a panacea until a person forces himself to take a course of health improvement, switches to a balanced diet and begins to exercise competently.
Alexey: Turboslim cleaned my intestines great, the bloating and heaviness went away, and I began to feel better. For me, this was a good incentive to continue losing weight, but with the help of diet and going to the gym, and not wonderful coffee or tea.
Ginger and green coffee for weight loss
In combination with each other, these products give a significantly enhanced effect. Since ginger is a hot product that kills toxins and parasites in the stomach, it helps normalize the functioning of the gastrointestinal tract.
Coffee contains caffeine and substances that block excess weight gain and speed up metabolism. And in combination, these products become simply an ideal product for losing excess weight.
Undoubtedly, it is best to use real coffee beans, and never instant coffee. Ginger also needs to be taken from the root and grated for brewing. You can use both regular beans and green coffee; the effect will be better due to the content of chlorogenic acid in it.
The average amount of weight lost while drinking this drink is about 5 kg.
Green Coffee Recipes
Not everyone knows how to make green coffee, but if you try it once, then it won’t be difficult at all.
Gourmets should try several special options and choose the one they like best
It all comes down to this: if you make coffee with ginger from regular beans, then prepare it just like coffee, but add the grated root and let it brew a little.
If you are making ginger and green coffee, you should not cook it for a long time; you can pre-roast the beans over low heat, but not for long. It's better to let it brew longer.
As additives to this drink you can use: cinnamon, cloves, cocoa, orange zest, nutmeg, mint and milk.
