Doctor Myasnikov named an effective way to get rid of edema

With such a phenomenon as edema

, face almost everyone. They appear due to excessive accumulation of fluid in tissue spaces, internal organs and cells. Most often, patients at the CELT multidisciplinary clinic complain of swelling of the legs.

Fluid stagnation causes discomfort and can signal the presence of a serious pathology. Moreover: facial swelling

They are also a cosmetic defect that does not make anyone look good. Despite the fact that the etiology of edema differs, the mechanism of its formation is usually similar. The swollen tissue itself is a pronounced swelling, and when you touch it, marks remain on it.

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Is swelling always dangerous?

Many patients want to know: are there cases when swelling is normal? Yes, there are. So, for example, if you notice that occasionally in the evenings your legs swell

, this can be considered the norm.
However, in order to eliminate all risks, it is necessary to visit a therapist and undergo appropriate diagnostic tests. The causes of facial swelling
in the morning can be a considerable amount of liquid drunk in the evening. To prevent this from happening again, you should reduce the amount of its consumption before bedtime. Another preventative measure is to limit your salt intake.

Pregnant women often suffer from edema. As a rule, they are also not dangerous - however, it is best to visit the doctor who is observing you. In this way, you will eliminate the risk of late “toxicosis” and preserve your health and the health of your baby.

How to get rid of swelling on your face in the morning. Causes of swelling on the face

How to get rid of swelling on the face? When starting to work with swelling in the face, before trying to remove it yourself, or using cosmetic procedures, you need to find out why your face is numb in the morning. The situations are as follows:

Chronic diseases

After examining yourself carefully, you will understand how to remove facial swelling:

1. If there is congestion in the kidneys, the upper part of the face will be swollen. The swelling is small and there is a lot of it. A bluish color accompanies the problem. If we press on the skin and hold it for a couple of seconds, the skin under our fingers may turn slightly blue;
2. Lymphoma, dropsy, VSD manifest themselves as swelling of the eyelids. As a rule, this may result in a high temperature. If the thermometer shows a normal temperature, you need to examine the whites of the eyes. This is probably conjunctivitis;
3. Large, scarlet swellings randomly located on the face tell us about a problematic liver. The process proceeds quite quickly. A couple of hours after the initial signs are detected, dizziness and blue lips are added;
4. Swelling in the upper segment of the face, on the bridge of the nose, circles under the eyes signal us about heart failure. A clear signal to visit a local therapist is the presence of blue discoloration near the nasolabial fold with reddening of the whites;
5. If you have hypertension, it will appear on your face as red, large spots. When you press on them, a white mark remains that lasts a long time. The same skin reaction will occur in case of mental illness or severe nervous shock. Often this is a psychosomatic syndrome. A stressful situation can manifest itself in a similar way.

Types of edema

In accordance with the reason that led to the appearance of swelling of the hands

, legs or face, the following types are distinguished:

• Neurogenic - appear due to malfunctions of the nervous system and its inability to control the functioning of blood vessels;
• Hydrostatic - arise due to obstructed blood outflow from internal organs due to the presence of obstacles and weakness of the heart muscle;
• Inflammatory processes - edema is one of the clinical manifestations of allergy or inflammation;
• Hypoproteinemic - occurs due to a drop in protein levels in the blood, which leads to the entry of fluid into the tissues;
• Membrane-gene - the integrity of the walls of blood vessels is compromised, which leads to their “leaking”.

Depending on the location, there are:

• Local - localized in a specific area. These include allergic, toxic and inflammatory edema;
• General - arise due to significant accumulation of fluid in the body (from 4 to 9 liters). These include cardiac, renal and endocrine edema.

Diet for puffiness under the eyes. Puffiness under the eyes - causes in men and women, treatment methods, diet

With severe or moderate swelling under the eyes, we are talking about the appearance of edema. Depending on the reasons, they come in different types. Physiological edema is not dangerous. Sometimes this symptom indicates allergies, diseases of the organs of vision, kidneys, liver or heart. You should pay attention to such reasons, because they disrupt the functioning of body systems.

Mechanism of edema formation

Edema refers to the accumulation of intercellular fluid in the tissues of the body. The human body consists of 60% water. Normally, most of the fluid is in the cells, and less is in the noncellular space. Its level is constantly maintained by the water-electrolyte balance and the functions of certain organs.

When there is a disturbance in the exchange of water between the blood and tissues, fluid begins to accumulate in the interstitial spaces. As a result, as can be seen in the photo, edema develops. For the following reasons, the periocular tissue is especially prone to it:

• densely branched network of vessels;
• excess skin of the eyelids, looseness of subcutaneous tissues;
• lack of subcutaneous fat;
• tight attachment of the skin of the nose, forehead and cheeks to the tissues under the eyes;
• minimal amount of elastin and collagen fibers;
• Constant blinking, squinting of the eyes.

Causes of puffy eyes

Possible factors that cause swelling of the lower eyelids are divided into two groups: physiological and pathological. The first ones have nothing to do with diseases. Such swelling goes away on its own after some time. Various pathologies are indicated by swelling that is observed constantly or appears regularly and does not go away for a long time.

Physiological factors

One of the physiological causes of edema is errors in nutrition. Swelling occurs when you drink too much tea, caffeinated drinks or water at night. Swelling in the morning can be associated with drinking alcohol. Spicy, salty and smoked foods also contribute to fluid retention in the body. Other factors that cause swelling:

• Age-related changes in the muscular-ligamentous apparatus and skin, increased fat deposition.
• Individual characteristics. With an excess amount of subcutaneous fat, a person may always have swollen eyelids.
• Excessive use of decorative cosmetics, untimely washing off of eye shadow, mascara, foundation.
• End of the menstrual cycle. During this period, due to the action of estrogen, more fluid is retained in the woman’s body.

With insufficient drinking regimen, the body begins to store fluid, so in the morning a person can see a swollen face. Possible physiological causes of swelling also include:

• severe crying, especially against the background of nervous shock;
• contact of the mucous membrane of the eyes with smoke, caustic vapors or foreign bodies;
• overstrain of the visual organs when sitting at a computer for a long time, doing small jobs, or driving a car;
• smoking;
• mechanical impact on the area of ​​the eye, bridge of the nose or forehead.

Pathological

Swelling is a clear sign of diseases not only of the organ of vision, but also of some internal systems. Possible reasons for this factor include:

Edema as symptoms of diseases

The answer to questions such as “What should I do if my feet are swollen?” or “ How to relieve facial swelling

?, first of all, lies in the need to discover the cause causing such a phenomenon. As already mentioned, edema is often a clinical manifestation of various diseases that require treatment.

Heart pathologies

Any pathological condition of the heart, in which it does not fully cope with its function of pumping blood, is manifested by edema.

Lung diseases

Lung pathologies, accompanied by increased pressure in the pulmonary vessels, lead to difficulties with pumping blood in a small circle. As a result, disruptions occur in the entire blood flow, which leads to the formation of edema.

Kidney diseases

Kidney diseases are characterized by a decrease in the amount of protein in the blood, which leads to fluid from the bloodstream rushing into tissues and organs. In addition, there is an accumulation of salt and water, due to which the patient’s body is oversaturated with liquid.

Severe liver pathologies

Since the liver is the organ that is responsible for the production of blood proteins, malfunctions in its functioning lead to the fact that fluid from the bloodstream rushes into tissues and organs. Congestion affects the lower part of the body.

Quincke's edema

Quincke's edema is subcutaneous edema that is of an allergic nature.

Arthritis

Diet for swelling on the face. Diet for facial swelling

Diet for facial edema - in the treatment of edema, an important role is played by the patient’s healthy diet, which includes sufficient amounts of animal proteins: meat, eggs, milk, cheese, cottage cheese, sour cream and fish.
It is advisable to introduce foods rich in potassium into the diet: apricots, melons, orange and tangerine juices, potatoes, parsley, rice. Soy products and natural yoghurts are especially recommended. The diet for edema should be rich in carbohydrates contained in fruits that have a diuretic effect, with the exception of grapes and bananas. Freshly squeezed juices, herbal teas and other drinks with low caffeine content have a good diuretic effect.

To treat edema, first of all, daily salt intake is limited to 1.0–1.5 g per day, and liquid intake to 600–1500 ml.

It is important to exclude salty, fried, spicy, all foods containing a large amount of salt: canned fish and meat, caviar, ham, brisket, loin, sausages, sausages, nuts, sauces and cheeses. Fatty desserts, cream, mayonnaise, wheat flour, alcohol and any products containing artificial additives are prohibited. For the first time during the treatment of edema, the patient's protein and fluid intake is limited. For effective therapy, you should give up milk, tea and compote in favor of drinking water.

Uncontrolled and prolonged use of diuretics can lead to dehydration and disruption of water-salt balance.

Abuse of a decongestant diet is fraught with the appearance of severe weakness. At risk are patients with liver and kidney failure.

To improve the taste of salt-free food during a therapeutic diet, table salt substitutes are used. In case of severe swelling, fasting days will help cope with the ailment. But without control, they can worsen the problem, so it is important to listen to the opinion of your doctor. The most physiological are curd, milk and rice fasting days.

Our doctors

Pankov Alexander Rostislavovich

Neurologist

40 years of experience

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Novikova Larisa Vaganovna

Neuropathologist, Candidate of Medical Sciences, doctor of the highest category

Experience 39 years

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How to relieve body swelling quickly. Definition

What is edema? What does “swelling” mean? Edema is an external swelling of tissue that occurs due to an increase in extracellular tissue fluid. What kind of liquid is this?

As we know, the human body consists of 80% “water”, most of which (70%) is in the cells, and a smaller part - 30% - outside them. Cellular and extracellular fluids interact with each other and exchange electrolytes, amino acids, vitamins, fatty acids, etc.

Extracellular fluid is divided into blood plasma, which transports metabolic products to the places of their consumption and excretion, and fluid located in the intercellular spaces. Through the latter, metabolic products enter the cells from the blood and are delivered from the cells to the excretory organs. Excessive accumulation of fluid in the intermediate space leads to the formation of edema.

Edema occurs in chronic heart failure, exhaustion, kidney damage, severe diseases of the digestive system and some other diseases.

Swelling occurs from a decrease in the content of protein and electrolytes in the blood, due to which the osmotic pressure decreases and the fluid is no longer retained in the vessels. It is typical for kidney damage, when protein passes into the urine and its content in the blood decreases, or for liver damage, when protein synthesis is disrupted.

Conclusion

The above pathological conditions are only a part of those that can cause edema. It is important to understand that they are a clinical manifestation of a particular disease, and their treatment should be aimed, first of all, at eliminating the cause that caused them.

That is why, if you discover such a clinical manifestation, immediately seek professional medical help. The specialists at the CELT clinic have everything necessary to correctly diagnose and prescribe adequate treatment for the disease. We do not recommend choosing and taking diuretics yourself, as this may lead to irreversible loss of kidney function. Don't risk your health - seek help from professionals!

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• Sunday is a day off

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How to get rid of swelling of the whole body. Why do I swell before my period?

The most common and harmful case of edema is undoubtedly the days before the onset of menstruation. On such days, you may simultaneously notice swollen breasts, an enlarged abdomen, swollen legs and a swollen face.

They also say that we women are completely intractable these days. I'd like to see how men would cope with PMS symptoms... I think they would have started World War III by now.

Scientific explanation of edema during PMS. After ovulation, the level of the hormone progesterone increases in our body. With a sharp increase in progesterone, prolactin levels increase.

Prolactin retains fluid and also leads to an increase in the level of antidiuretic hormone (ADE), so our weight can increase by almost 4% (a woman weighing 55 kg can gain up to two kilograms).

Hormonal surges during this period also affect the level of serotonin (the hormone of happiness), significantly reducing it and causing inexplicable, uncontrollable, nasty cravings for sweets. Carbohydrate metabolism causes swelling, and it turns out that in addition to swelling due to progesterone, swelling due to glucose is added.

Trouble doesn’t come alone, and you’ve probably noticed that before menstruation we are more susceptible to stress. Stress, in turn, affects the level of aldosterone, a hormone that regulates the balance of fluids in the body. In general, with PMS we are still “fairies”.

How to get rid of swelling? You can temporarily cope with the situation as follows:

• Remove salt from your diet completely or significantly reduce its consumption.
• Use natural drainage products to help remove fluid.
• Use special nutritional supplements to relieve the symptoms of premenstrual syndrome (they come in different types, sold in pharmacies), which will help you control hormonal fluctuations, replenish magnesium deficiency and reduce irritability.
• Loosen up as much as possible and wear bulky black clothes because scientists have found that black is slimming.