Sponge cake with 6 eggs: recipe, ingredients, cooking tips

Making a classic 6 egg sponge cake

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This is the traditional way of creating a standard cake sponge using six eggs. For preparation you need the following set of products:

6 eggs.
150 grams of flour. Exactly as much flour as in a 250 ml glass.
200 grams of crushed granulated sugar.
15 grams of vanilla sugar.

In addition, you need to prepare parchment and a baking dish. The standard and best option is dishes with a diameter of 26 centimeters. But 20 will do. But still, the proportions of a sponge cake for 6 eggs should be observed. Otherwise, the workpiece may deteriorate.

Diet 2 eggs

Egg diet options offer extreme weight loss - 7-9 kg in 5 days. The proposed diet is based on the consumption of eggs and oranges, thanks to which the body and kidneys will not suffer from vitamin C deficiency. It is forbidden to adhere to the proposed menu for more than 3 days. Suitable only for healthy women, because oranges can cause diabetes.

The menu is the same every day:

for breakfast – soft-boiled egg, citrus;
for lunch – 2 hard-boiled eggs, grapefruit;
for dinner – 2 medium oranges and 250 ml of fermented baked milk.

Oranges perfectly lift your spirits and give vitality. Remember that it is the orange peel that contains the largest amount of vitamins.

You need to end your diet gradually, otherwise the weight will come back very quickly.

Cooking algorithm

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Now let's figure out how to make a sponge cake from 6 eggs. All actions are quite simple and understandable. If you are doing this for the first time, then simply follow the following order of all actions, and then you will get the perfect biscuit. What needs to be done? Before processing the ingredients for the 6-egg sponge cake, you need to prepare the dishes:

First you need to prepare a baking dish. Unfasten its sides and cover the bottom with parchment. All excess must be cut off. After this, the walls need to be returned to their place.
There is no need to lubricate the mold with anything. Otherwise, the biscuit will not rise.
Now you need to separate the yolks and whites into separate containers. Please note that they (containers) must be completely dry. Otherwise, it will not be possible to obtain a mass of the desired consistency.
After separation, the whites must be placed in the refrigerator until it is their turn to be processed. They whip better when cold.
Half of the specified amount of granulated sugar and all the vanilla sugar are poured into the bowl with the yolks. The resulting mass must be ground until it becomes light and increases in volume approximately three times.

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150 grams of flour, exactly as much as there is flour in a 250 ml glass, must be passed through a sieve so that it acquires a fluffier texture and is saturated with oxygen. This will help the future biscuit be lighter and softer.
Now you need to get the whites out of the refrigerator. With a mixer, start beating them at the lowest speed possible.
After foam appears on the surface, you can gradually increase the speed. The procedure must be continued until the volume of the contents in the bowl doubles.
Once the required mark is reached, the remaining half of the sugar is added to the bowl. Then just continue whisking the contents until you get a strong foam. To make sure you've reached the right point, carefully turn the pan over and make sure no foam spills out.
Then you need to mix the yolks again and carefully add a third of the resulting mass to them. All ingredients must be mixed by moving the spoon from bottom to top.
Next, flour is passed through a sieve into the bowl. All contents are carefully mixed again according to the previously indicated scheme.
Once you have a uniform mass, add the remaining whipped egg whites and mix everything again.
Continue processing the contents until you get an airy and homogeneous dough without lumps.
Set the oven to warm up to 180 degrees.
The finished base must be carefully poured into the previously prepared form.
Place the dish in the oven and bake for thirty minutes.
To make sure the biscuit is ready, pierce it with a toothpick. It should be dry.
After this, you need to separate the edges with a sharp knife and place the workpiece on a plate to cool. Once it reaches the desired temperature, you can begin processing it for various baked goods.

Now that the basic recipe for a sponge cake with 6 eggs has been reviewed, we can move on to useful tips and notes on preparing this component.

Important principles and cooking tips

Next, it is worth considering several important recommendations that will help in creating this ingredient. Their list is presented below:

When preparing the recipe for sponge cake from 6 eggs, you must follow the proportions. In particular, it is necessary to start from the main ingredient. If you are using large eggs, you can safely follow the recipe. If they are smaller than standard, then it is recommended to add one or two.
Instead of the classic cooking method, you can try making a preparation using water, milk, sour cream or kefir. However, the standard version turns out to be the most magnificent.
As an impregnation, it is most often recommended to use sugar syrup or jam diluted with water. This issue must be taken seriously. After all, even if you prepared a sponge cake from 6 eggs according to the recipe, improper impregnation can ruin the entire taste of the baked goods.

To make the base for the future cake more tasty, you can add nuts, honey, berries or zest to it. Quite often it is recommended to add fresh or dried fruits.
Sometimes powdered sugar can be used instead of sugar. When preparing dough, it will help reduce the time of beating egg whites.

Diet 4 eggs

The 4-egg diet is a good system for those who cannot withstand long-term restrictions. During the diet, 4 eggs are eaten. Yes, during this period a lot of excess weight will not go away, but you can lose a couple of kilograms without harming your health.

Starting day menu:

for breakfast, prepare a steamed omelette, eggs, fresh grapefruit;
for the second meal, boil 150 g of chicken fillet, seasonal vegetables;
dine with a boiled egg, drink a glass of kefir, and snack on a citrus fruit.

Menu for the second day:

For breakfast, a boiled egg is suitable, washed down with drinking yoghurt without additives;
for lunch, cook vegetable soup, eat half a grapefruit;
for dinner - steam omelette.

If you really want to “kill the worm,” eat an apple, fresh carrots, pumpkin, and drink half a glass of 1% kefir.

The first method of preparing the form

Since the recipe began with the preparation of dishes for baking, it is worth paying attention to how this can be done. Here's one way:

The recipe said that you should not grease the walls, as this will prevent the biscuit from rising. But in this case, a different scheme works:

Treat the walls of the dish with softened butter.
Pour a spoonful of flour inside and, shaking the mold, distribute it first along the walls and then along the bottom.
After this, tap the utensils thoroughly. This will help get rid of excess flour.

This method of processing the mold allows the workpiece not to stick to the walls due to the appearance of a small gap. But this also causes a small hill to form in the center.

The main disadvantage of this preparation method is that the shape of the sponge cake will shrink slightly after it cools.

Diet 10 days eggs

If there are no health problems, then the egg diet options offer the following weight loss scheme for 9–14 kg. Its essence is that every day you can eat 5 boiled eggs of any form of preparation, with the exception of fried. In addition to eggs, you can dilute the egg menu with the products described below. Only 1 product is added per day, which is eaten unlimitedly, but preferably wisely.

Additional products for eggs:

On the starting day, combine eggs with kefir.
In the second - with boiled lean fish.
The third - with chicken breast, cooked without salt.
In the fourth - with boiled potatoes, up to 7 pieces.
In the fifth - beef, maximum 700 g.
In the sixth - with fruit. It is not advisable to eat bananas.
In the seventh - with vegetable salad.
In the eighth - with low-fat cottage cheese.
In the ninth - with natural yoghurt.
On the tenth day, you can eat eggs and wash them down with rosehip decoction.

The importance of fluid should not be forgotten. Be sure to drink water, unsweetened tea, and dried fruit compote.

Second way

This option has already been described in the 6-egg sponge cake recipe itself. Simply line the bottom with baking parchment without greasing or dusting the sides of the dish. This method also results in a mound in the center (this is due to the dough sticking to the walls). But as soon as you remove the contents from the mold and it cools, the slide will go away.

Please note that the paper comes off only after the sponge cake leaves the mold.

This method has one important drawback, which concerns manual dexterity. It is necessary to separate the dough stuck to the walls carefully so as not to damage either it or the dishes. Also, in this situation, you cannot use molds made of silicone.

Diet 1 egg

Among women, there is a well-known diet that is popularly called the “First Day Egg Diet.” The menu is planned for 10 days, during this period you can lose an average of 10 kg. Practically, like all nutrition systems, this one requires eliminating fatty, fried, spicy, sweet, salty and other unhealthy foods, and involves drinking a lot of liquid. Snacks are not provided. You are allowed to eat only the product offered, it is advisable not to make you feel very hungry.

Daily diet:

On the first day - boiled eggs, preferably soft-boiled, up to 7 eggs per day.
The next day - steamed/boiled fish in any quantity.
The third is low-fat cottage cheese.
Fourth – chicken fillet, cook without salt, you can eat up to 1 kg.
Fifth - boiled potatoes up to 6 pieces per day.
Sixth – boiled beef, up to 1 kg.
Seventh – raw vegetables.
Eighth - fruits, with the exception of bananas and grapes.
Ninth – kefir 1%, as much as you like.
The tenth and final one is rosehip decoction.

This menu is quite strict and not everyone can do it. Do not start the “First Day Egg Diet” if you have even the slightest health problems, especially with the stomach. At the end of the described menu, you cannot immediately return to the regular table.

Features of baking biscuits

After the base has been prepared and the dough itself has been prepared, care must be taken to ensure that the biscuit does not burn or deteriorate during baking. To do this, the following tips are given:

Before placing the workpiece in the oven, it must always be heated to a temperature of 180 to 200 degrees.
When baking sponge cakes, it is recommended to set the power level to medium. The use of convection is also allowed.
Unless there is a compelling reason, do not open the oven door during the first 15 minutes of baking. This will cool the air inside.
The first check for readiness can be done only after 25 or 30 minutes after the workpiece has been placed inside.
You can check readiness not only with a toothpick. You can also focus on the mound in the center of the biscuit. If it is ready, it will be even and golden brown.
You can also check readiness by pressing with your palm. If under pressure it feels elastic and durable, then you can stop baking.

To prevent the sponge cake from becoming soggy during soaking and to retain its shape and texture, it is recommended to leave it for several hours. Preferably for one night. But it is important to ensure that it does not dry out.

How to cut baked goods

After preparing the 6 egg sponge cake according to the recipe, it must be prepared for the planned baking. Most often it is cut into cakes. To obtain layers of equal thickness, the following is recommended:

The bottom side of the sponge cake should be on top, thanks to this the cake itself will be even.
It is better to use a plate as a base so that you can easily turn the cake over.
You need to cut the cakes with a very sharp blade, the diameter of which is larger than the sponge cake.
Before dividing, it is recommended to mark the approximate cutting points with a knife.
When slicing, the knife must be pressed against the bottom cake, and the sponge cake itself must be carefully rotated. Make sure that the knife moves along the intended line.

8 egg diet

Variants of the egg diet of 8 eggs are suitable for moderate unloading of the body in 3 days. During this time, it is important to constantly drink at least a little plain water. Diet:

During the starting day, eat 3 boiled eggs, two boiled beets, 1% kefir, citrus.
On the second day, distribute - steam omelette from several eggs, boiled meat - 200 g, fresh salad.
On the final day - 3 soft-boiled eggs, 160 g of cheese, fish - 220 g, citrus.

Thanks to this diet, you can really get rid of 2 kg painlessly.

What problems might there be?

Next, we will consider several of the most common difficulties when preparing sponge cake. Among them:

Too thin a dough results from poorly beaten egg whites or yolks, or from mixing the dough for too long.
If the sponge cake does not rise well, then most likely the ingredients were not beaten well and the air in the oven was cold.
Severe subsidence occurs due to poor baking of the dough or a small amount of flour for a sponge cake for 6 eggs. How much exactly is needed is indicated above.
If it settles in the oven, the temperature was set too high.

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