Oxygen cocktail. The benefits and harms of an oxygen cocktail

Why do you need an oxygen cocktail and additional oxygen in general?

To get started, a few simple questions:

• Do you smoke?
• Does it happen that you abuse alcohol?
• Would you describe your work as hard and stressful?
• Do you spend more than 8 hours in the city?
• Do you visit public places?

The more you answered “Yes,” the more you need a source of additional oxygen.

If you smoke and/or spend a lot of time in the city , your lungs are contaminated. Tar, dust and airborne particles literally reduce the ability of your respiratory system to consume the oxygen it needs. In addition, smoking saturates your blood with carbon monoxide (CO), which binds to hemoglobin and prevents oxygen molecules from getting there. And the only way to “knock out” a carbon monoxide molecule is to increase the concentration of oxygen in the blood. How can it be increased if the lungs of a smoker and a city resident cannot fully absorb oxygen from the air?

The more you drink alcohol, the more oxygen is required to remove it from the body! The less it remains for the processes of regeneration and restoration.

The more stress you experience during the day, the more oxygen your body burns during and after the stress phase. The less it remains for the processes of regeneration and restoration.

Do you visit public places? Office, transport, cafes, cinemas, clubs, etc? Get ready to fight the billions of bacteria and viruses that live there. But, of course, it will not be you who will fight, but your immunity. And he can only win if the cells of the immune system have enough oxygen to reproduce and maintain vital functions.

Not only you, but also your children need additional oxygen. Since they also experience psychological and physical stress at school and kindergarten and are the first to get sick during epidemics.

Preventive oxygen therapy is often prescribed to pregnant women as an effective means of combating fetaplacental insufficiency and fetal hypoxia.

How to drink a cocktail correctly?

Many experts often correct: one does not drink an oxygen cocktail, but consumes it. And slowly, with the help of a dessert spoon. It’s also not worth extending this pleasure for a long time; 3-5 minutes will be enough. Fulfillment of this condition guarantees uniform absorption of oxygen and an increase in the effectiveness of the drink itself. You should not take an oxygen cocktail through a straw, as the result will not be a beneficial effect, but severe bloating.

Correct intake of an oxygen cocktail requires the following important conditions:

• Complete absence of haste and straws for cocktails;
• The appointment should be scheduled 1.5-2 hours before meals;
• The number of oxygen cocktails consumed per day should not be more than three, and for children two;
• During treatment, the course is no more than two weeks;
• It is better to take the cocktail in the morning or evening.

Drinking a drink in the morning can easily replace coffee or tea; it calms and eliminates anxiety, and in the evening it promotes healthy sleep.

For adherents of various diets, an excellent solution would be the oxygen diet, which is based on the use of a wonderful cocktail. It has no calories, but is nutritious for the body. You can use the drink even for fasting days; it cleanses the intestines and removes harmful toxins from the body.

What happens if there is not enough oxygen?

A brain cell can live without oxygen for about 7 seconds, other cells a little longer, but also not for long. Lack of oxygen in tissues, scientifically known as “tissue hypoxia,” leads to death and mutations of young, healthy cells. In fact, this leads to inflammation, dysfunction, and in the medium term, tumors of internal organs.

Nature, when creating man, did not provide him with a reserve for bad habits, life in big cities, colossal stress load and all other factors of modern life. Therefore, the more oxygen you “take” to eliminate all the consequences of modern life, the less it will be left for the processes of regeneration and restoration.

Benefits of oxygen therapy

Oxygen therapy is a well-known way to improve the supply of oxygen to the tissues and cells of the body. It is carried out as part of a comprehensive treatment regimen for diseases that are accompanied by respiratory failure, as well as for their prevention and during the recovery period. After a course of procedures, the following positive changes are observed:

• normalization of the respiratory system, heart and blood vessels;
• reduction of headaches, sleep disturbances;
• increased physical activity;
• improving memory and attention;
• removal of toxins;
• strengthening the immune system to fight viral infection.

The doctor prescribes the procedure if there are any indications for its implementation. These include respiratory failure, disruption of the heart and blood vessels, inflammatory and viral diseases of the respiratory system, as well as chronic obstructive pulmonary disease, bronchial asthma and others. A healthy person can also undergo oxygen therapy sessions if he needs a higher degree of oxygen saturation: during pregnancy, in old age, or when performing heavy physical work.

What is better - breathing concentrated oxygen or drinking an oxygen cocktail?

Breathing is a more natural way of obtaining oxygen, inherent in nature. In addition, this process can be combined with aromatherapy using aroma oils. This makes the procedure enjoyable and allows you to get additional benefits from aromatherapy. Remember, aromatic oils require careful handling, as they can cause allergic reactions in some people. You should only buy oils for inhalation at a pharmacy! Carefully read the instructions for the oil and consult your doctor!

An oxygen cocktail is a foam-air mixture of oxygen with juices, herbal solutions and other liquids. In this case, oxygen absorption occurs through the walls of the stomach. Using an oxygen cocktail is a cheaper and more widespread method of oxygen therapy. It is convenient when you need to quickly improve the health of many people. For example: at school, office or kindergarten.

To prepare an oxygen cocktail, you need a cocktail maker and foaming ingredients.

Composition of oxygen cocktail

To understand the benefits and potential harms of an oxygen cocktail, you need to pay attention to its composition, because it is what gives the body the necessary substances, vitamins and microelements.

Up to 90 - 95% of the entire glass of cocktail is oxygen itself.

The chemical composition of oxygen drinking is determined by the properties of the components that were used in its preparation.

The following can be used as a flavor base:

• natural juices, syrups, fruit drinks;
• milk;
• herbal decoctions (phytosolutions) and infusions;
• simple purified water.

+ a component that forms foam and retains oxygen in the drink, most often this is licorice , powdered egg white or gelatin .

How to conduct preventive inhalation sessions with concentrated oxygen?

You can breathe concentrated oxygen using oxygen cartridges or oxygen concentrators, devices that produce oxygen from the surrounding air.

Advantages of oxygen cartridges:

• Low price of the can itself. From 450 rubles.
• Compact and mobile

Disadvantages of oxygen tanks:

• Disposability. It is impossible to refill the cans.
• High cost of 1 liter of oxygen. From 40 to 100 rubles per 1 liter (8-9 breaths).
• The need to take deep breaths while holding your breath.

Advantages of oxygen concentrators:

• Low cost of 1 liter of oxygen. Just a few kopecks per liter.
• You receive a constant source of oxygen with a capacity of 60-360 liters per hour.
• Possibility to supplement therapy with aromas of oils.
• No need to take deep breaths while holding your breath.

Disadvantages of oxygen concentrators:

• Relatively low mobility. You can move it around the room, transport it from one place to another, but taking it to work every day is not convenient.
• Large weight and size.

Application diagram.

You can breathe a gas mixture with an oxygen content of 30-90%, always humidified.

The duration of one session is 10-15 minutes.

Frequency: 1-2 times a day.

The course of prophylaxis is 30 days, then you need to take a break of 15-30 days.

Contraindications: As a rule, concentrated oxygen, in prophylactic doses, has no contraindications, however, in the presence of acute and chronic diseases, it is recommended to consult with your doctor!

Oxygen cocktail at home

Features of preparing an oxygen cocktail

1. The main aspect of making a cocktail at home is choosing the right base. You can use rosehip , licorice root syrup, fruit juices ( cherry , pear, apple , peach , etc.), weight loss teas and herbal formulations.
2. To get a dense, thick foam that does not fall off in the first 2 minutes, you need to add gelatin or quail/egg white to the cocktail. In this case, the product must be fresh, first category.
3. Manufacturers of healthy food have recently begun to produce special “spum” mixtures, which are optimal for preparing a cocktail at home using an oxygen shaker/mixer. The advantage of the composition is that they are already ready for use.
4. To prepare the drink on your own, you will need to get a foaming agent - a device responsible for the formation of thick and dense foam. They use the previously described oxygen mixer or a special cocktailer.

In most cases, an electric oxygen mixer is used; it is quite easy to use and does not require special skills (read the instructions).

How to prepare an oxygen cocktail?

1. The oxygen cocktail is prepared using special equipment - a mixer, which is optimal for use at home. In addition, you will need a concentrator; without it you will not be able to make foam. If you have such equipment, the time to prepare the drink will be about 5-10 minutes, no more.
2. Wash the glass, dry it with a paper or cotton towel, add pre-cooled oxygen liquid (water). Add your chosen syrup. Plug in the oxygen concentrator and set the optimal speed setting to about 2 liters per minute. Plug the mixer into the outlet, connect the two devices (mixer and concentrator) to each other using a silicone, plastic or rubber tube.
3. Start beating the solution prepared in the container (chilled water + sweet base). The duration of the procedure should not be less than 15 seconds, and do not forget about the one-time supply of oxygen by pressing the appropriate button. After the specified period, the oxygen cocktail is ready for use. Insert a straw into the glass, do not stir.
4. There is another recipe for making the drink yourself. To make it a reality, pour it into a glass with a volume of 275-300 ml. chilled fruit drink, juice or compote , add licorice root here, start stirring the mixture well for 25-30 seconds. Insert the plastic nozzle of the foaming agent into a special container (in the form of an aerosol), remove the lid, and send the aerator into the liquid, plunging it almost to the very bottom.
5. Press the spray lever to start foaming. You will notice bubbles rising from the bottom of the glass; wait until the entire container is filled with foam. If you wish, you can wait until it begins to fall down the walls.
6. You may have some unused solution left over that can be saved and used for its intended purpose another day. To properly preserve the product, pour it into a pre-sterilized container, seal it, put it in a dark bag and put it in the refrigerator . The exposure time should not exceed 24 hours, otherwise the composition will lose its beneficial qualities.

Oxygen cocktail. The benefits and harms of an oxygen cocktail - ZDRAVBUD.NET

Is an oxygen cocktail during pregnancy beneficial or harmful?

Fetal hypoxia (lack of oxygen) is a very common phenomenon that occurs during pregnancy and childbirth, the consequences of which can be the most tragic: from retarded fetal development to its death.

The reasons for the development of hypoxia are associated, on the one hand, with a general increase in blood volume and a lack of hemoglobin in it (iron anemia) and with a deterioration in the absorption of oxygen by tissues in general. This can be caused by poor nutrition, polluted air and water, stress, and other social and environmental factors.

A preventive increase in the concentration of oxygen in the blood plasma, in many cases, can prevent the development of fetal hypoxia, improve the nutrition of the fetus and the metabolism of the mother herself.

Before starting therapy, be sure to consult your doctor! Following your doctor's recommendations for preventive oxygen therapy may be beneficial. While self-prescription of therapy and non-compliance with dosages can be harmful.

How to use a concentrator correctly

Each package contains detailed instructions on how to use the oxygen concentrator. Hospitals use extensive stationary equipment, and all procedures are carried out only under the supervision of a doctor. Less powerful devices are suitable for home use, but before starting oxygen therapy, it is also worth undergoing an examination to determine whether it will be beneficial for your health. The procedure is simple and available at home.

Instructions for using the oxygen concentrator:

• check the water level in the humidifier - it should be filled if less than half is left;
• select the device operating mode and power;
• attach a tube through which oxygen is supplied to the nasal cannula or face mask;
• start the procedure and breathe oxygen for 10–20 minutes.

The exact schedule of procedures, their duration and the level of oxygen in the supplied mixture are selected individually. At home, it is enough to follow the instructions or follow the doctor's orders. Experts also recommend oxygen therapy under the control of a pulse oximeter. Compact models of these devices are worn on the finger and quickly show the level of saturation - the saturation of hemoglobin with oxygen. If this indicator is within 95–98%, the patient does not need oxygen therapy. However, it is allowed to use oxygen cocktails to improve metabolism and during the rehabilitation period after diseases of the respiratory system.

Is there a scientific basis for preventive oxygen therapy?

Of course, and here are links to only a small part of scientific publications:

• Oxygen cocktail for children. The use of enteral oxygen therapy using oxygen cones in pediatrics, Scientific Center for Children's Health of the Russian Academy of Medical Sciences
• Enteral oxygen therapy in obstetric and gynecological practice, Kubitskaya Yu.V., Ipatova M.V. (Russian Medical Journal)
• Oxygen cocktails for pregnant women. The effectiveness of enteral oxygenation in the complex prevention and treatment of early placental insufficiency during miscarriage, Radzinsky V.E., Ordiyants I.M., Abdurakhmanova O.G. (Russian Medical Journal)
• Oxygen therapy in early pregnancy, Radzinsky V.E., Ordiyants I.M., Abdurakhmanova O.G. (Russian Medical Journal)

We still have many options that we can offer you, call us and we will select for you the optimal combination of equipment for breathing and producing an oxygen cocktail!

Equipment care and storage

Different models of concentrators are suitable for home use, as well as for gyms, beauty salons and sanatoriums. They can be installed indoors, and their light weight and size ensure mobility of the device. The devices are intended for long-term use, but their service life directly depends on ensuring storage conditions and proper care. Manufacturers have several tips on how to extend the life of the hub and avoid its failure.

1. The first condition is temperature. The most comfortable temperature is between 10 and 25 degrees. If it exceeds 35 degrees, it is not recommended to turn on the device, but it should be moved to a cooler room. Also, do not store the device near heating devices or in direct sunlight.
2. The second condition is moderate humidity in the room. Oxygen concentrators are not intended for use in the bathroom, near swimming pools or other sources of moisture. It is also prohibited to place the device near household humidifiers. If water gets into the concentrator body, the zeolite sieves will fail and oxygen therapy will be ineffective.
3. The third condition is regular cleaning of the device from dust and dirt. Detergents are not suitable for this, especially those with strong odors. Zeolite accumulates them, resulting in reduced efficiency. A regular dry cloth will do for cleaning.
4. The fourth condition is regular cleaning of filters. The oxygen concentrator contains coarse and fine filters. The first ones need to be cleaned at least once every 2 weeks. Most models can be washed under running water and soap, but see the instructions for more details. Fine filters must be replaced. They need to be changed when the color turns from white to dark gray, but not black.

Doctors recommend choosing products from trusted manufacturers who provide a quality guarantee for a period of 2–3 years or more. However, it is important to understand that failure to comply with the rules for storing and operating the device with subsequent breakdown is not a warranty case.

How much does pleasure cost?

At the moment, the benefits of selling an oxygen cocktail have already been appreciated not only by pharmacies, but also by shopping centers and other establishments. In addition, the so-called oxy-bars, where visitors are offered many subtypes of these drinks, are also gaining popularity. For those who are interested in how much an oxygen cocktail costs, we can say that, on average, in pharmacies offering this drink, its price is 30-40 rubles per 500 ml . If we talk about bars, then the cost of an oxygen cocktail here is a little higher: from 50 rubles and more per serving, volume 500 ml. In addition, you can easily prepare such a cocktail yourself by purchasing the necessary ingredients and equipment. You can find out how to do this HERE.

Ingredient prices are as follows:

How many calories are in liquid foundation?

If we analyze the calorie content of an oxygen cocktail, then the liquid base will make a greater contribution to its nutritional value, since the dry mixture accounts for no more than 10 kcal.

The following can be used as a liquid when preparing an oxygen dessert:

• juice;
• fruit drink;
• compote;
• Herb tea;
• syrup;
• special phytosolution;
• milk (cow's or any plant milk).

Let's calculate how many calories in the oxygen cocktail are in the liquid base per serving (200-250 ml of the finished product):

• whole milk – 103 kcal
• oatmeal, rice milk – 120 kcal;
• coconut milk – 410 kcal;
• pasteurized packaged juice – 100 kcal;
• nectar (50% natural juice with added sugar) – 110 kcal;
• fruit drink – 85 kcal;
• compote of fresh berries or fruits – 47 kcal;
• herbal tea without sugar – 2 kcal.

Thus, the calorie content of an oxygen cocktail consists of two components - liquid and dry bases. To accurately determine how many calories are in an oxygen cocktail, you need to count the calorie content of all components and then add them up.

What are the benefits and contraindications of an oxygen cocktail for children?

The air pollution that adults and children living in large cities breathe can cause a lack of pure oxygen in the body and, as a result, a lack of strength and a decrease in mental activity. When prescribing prophylaxis using oxygen cocktails in a children's institution, the age of the child should be taken into account, since this method of healing is not prescribed for children under three years of age.

With the arrival of the cold season, children are less likely to be outdoors and are exposed to colds. As a measure to increase immunity, it is possible to use oxygen cocktails. It is worth considering that in a children's institution, the preparation of the drink must be carried out by qualified personnel, taking into account all requirements and standards, in order to avoid negative effects in the form of disrupted functioning of the gastrointestinal tract. General effect on the children's body:

• increasing immunity;
• improvement of brain activity;
• reduction of fatigue;
• restful sleep;
• stabilization of the nervous system.

When deciding what decision to make regarding the use of the drink by children, parents should rely on the tendency to allergic reactions, the child’s age, and condition. If in doubt, you should consult your local pediatrician.

Contraindications for children:

• age up to three years;
• individual intolerance to components.

If a child has an allergic reaction to citrus fruits, you should not expect that the body will not respond with the same reaction to a cocktail with citrus fruit juices.