What is better for losing weight and improving overall health: running or walking?
Is it possible to compare? To help you decide which of running and walking is better,
The girl adheres to a sports diet
Sports diet for men to build muscle mass and burn fat
Features and rules of following a diet When drawing up a nutrition plan, you must understand that it is mandatory
Chia seeds - beneficial properties and contraindications. How to choose the right one
Now many people are thinking about proper nutrition, correcting their diet and using natural products for cleansing.
You can eat lavash while losing weight - it’s better for your figure
You can eat lavash while losing weight, although it would seem that with any diet, baked goods are categorically
Lessons with a trainer
First day at the gym: how to do it right
This article is an introduction of sorts. It is dedicated to all those who are just about to take the plunge
Weight loss with Su Jok therapy - atlas of points on the palm
Sujok therapy is an original way to work on the reflex points of the hands and feet, allowing you to restore function
Do you like tomatoes? We tell you how they affect our body and whether they are beneficial
Do tomatoes make you fat or do they help you lose weight: answers from nutritionists
return to section August 25, 2021 7925 August annually brings a tomato boom to our
“Vitamin bomb” is a mixture of dried apricots, prunes, raisins, nuts, lemon and honey. Why take it? How does the mixture help?
Mixture: dried apricots, prunes, raisins, nuts, lemon and honey. What is the benefit of the mixture? This mixture
How is Snowball useful and what can be prepared from it?
What is Snezhka and how is it produced? The benefits of the fermented milk product Snezhka are determined by the preparation technology.
Class
What are the features of diet No. 5 for a child?
Table No. 5 according to Pevzner is considered one of the best special diets prescribed for problems with
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