Pasta or pasta is a popular European dish. Ease of preparation and a minimum of time spent on it, versatility in terms of additional products and sauces, ease of storage and transportation, the availability of budget-friendly, high-quality options - this has made pasta one of the main elements of any dinner table.
Therefore, it is important for people watching their diet to know how many calories are in this dish and how often it can be consumed without harming the figure.
How to cook pasta
You will need: pasta, a little oil, water, salt
- For 200 grams of pasta (about half a standard bag), pour at least 2 liters of water into the pan.
- Add a tablespoon of oil to the pan to prevent the pasta from sticking.
- Add salt to the water, and when the water boils, pour the pasta into the pan - the water should be actively boiling, and the pasta should be thrown into the water in bulk to prevent it from sticking. Stir the pasta so that it does not stick to each other or stick to the bottom. Cook pasta for 7-10 minutes.
- Rinse the boiled pasta under cold water, sprinkle with oil and stir - now they definitely won’t stick together, even the next day. Your pasta is ready!
Pasta pasta
How to make pasta at home
Pasta is a simple product that anyone can make. Pasta is prepared from products that, as a rule, are always available at home. Most likely, you don’t even need to go to the store. Take yeast-free wheat in flour, knead in water. Knead into the dough, add seasonings, garlic and salt to taste. Roll out the dough and cut it. Let the pasta dry for about 15 minutes. The pasta is ready for cooking.
