Energy cocktails for weight loss Energy Diet

What is the Nl Energy Diet cocktail

A balanced diet is an integral part of the life of all people, especially active ones.
Functional Nl weight loss cocktails Energy Diet contain absolutely all the components necessary for the normal functioning of the body. A serving contains a balanced set of proteins, 11 minerals and 12 vitamins, fiber, carbohydrates and fats. Eating such mixtures is the best choice for people who live in a busy schedule, feel a constant lack of time, but want to watch their figure. Nl International has many products with different tastes in its assortment. All of them are very easy to prepare - just dilute with milk. Types of cocktails:

• Banana;
• Chocolate;
• Vanilla;
• Strawberry;
• Cappuccino;
• Creme brulee;
• Grapefruit;
• Coffee;
• Pina colada;
• Mango;
• Melon;
• Latte;
• Lemon cookies;
• Irish Cream;
• Vanilla-Caramel;
• Sweet Mix;
• Chocolate mousse;
• Berry Mix.

Nl International Energy Diet's product range includes more than just drinks. You can purchase the following products from this manufacturer:

• Mushroom soup;
• Muesli with pineapple, papaya and orange;
• “Oatmeal” porridge;
• Chicken soup;
• Muesli with chocolate;
• Buckwheat porridge with vegetables;
• Solyanka soup;
• Muesli with strawberries and blueberries;
• Rice porridge with mango;
• Cheese soup;
• Classic muesli;
• Pea soup.

One serving of concentrate is equivalent to a full meal. With many different flavors, you can add plenty of variety to your diet. It is worth noting that the mixtures are consumed very economically. The package is usually enough for 15 meals. A balanced Energy Diet diet will help you lose extra pounds and improve the functioning of your digestive system.

Compound

To understand how a product acts on the body, you need to understand the ingredients from which it is made. Energy Diets contain the following substances:

1. Proteins of animal and plant origin. Milk or soy protein, which is a source of amino acids, is added to the mixture. They are building materials for tissues and organs. Drinks even contain essential amino acids, which the body cannot synthesize on its own and receives only from food.
2. Caribbean cherry. Rich in vitamin C, which helps strengthen the immune system, tissue healing, and regeneration.
3. Carbohydrates. They give energy, without which a person feels weak, tired, lethargic. The mixtures are enriched with carbohydrates such as maltodextrin, starch, and dextrose.
4. Enzymes. They help all components of the mixture to be better absorbed and relieve the digestive system.
5. Fats. Participate in metabolic processes. Promotes the absorption of fat-soluble vitamins.
6. Plant fiber (gum or inulin). Once in the stomach, these components are saturated with moisture and swell. This effect provides long-lasting satiety even after drinking a small portion of the functional drink. Fiber is excreted undigested, which helps cleanse the intestines.
7. Vitamins, minerals. The mixtures contain all the substances necessary for the normal functioning of the body.
8. Royal jelly. This is the name of royal jelly. The substance is rich in amino acids, vitamins and minerals, iron, calcium, magnesium, zinc.

Energy diets: cocktail composition

Thanks to the fiber content, it is possible to achieve a quick feeling of fullness, and a person remains full for a long time. The composition contains acerola or Caribbean cherries - this is a vitamin product that contains much more vitamin C than onions and citrus fruits.

Energy diet, cocktail composition:

• The secret ingredient is royal jelly, which the manufacturer calls royal jelly. It is a strong antioxidant, so it helps fight viral diseases and fatigue.
• It contains a huge amount of vitamin B, which helps cope with viruses and various autoimmune diseases. The predominant source of protein in the product is soy, peas and milk protein, which is introduced externally.
• Fats are represented by soybean vegetable oil. Carbohydrates are represented by peas and starch. The composition contains chicory, strawberries, a thickener, as well as vitamins in the form of artificial additives. Contains acidity regulator.

If you carefully study the composition, you can understand that the source of protein is soy and peas. There are practically no useful animal proteins that are involved in the construction of muscle mass in the product. They are introduced externally by adding milk. As for carbohydrates, these are mainly cheap starch, sugar, and chicory inulin. Vegetable oil is used as fat.

Full composition

How Energy Diet functional food works for weight loss

Each person's body is individual. Even family members who eat exactly the same can have different body compositions: some will remain slim, others will gain weight. Your figure is influenced not only by individual characteristics, but also by eating habits, lifestyle, and health status. Each person gets used to a certain size of food portions, but some are inclined to have frequent snacks and take extra meals. In addition, the degree of physical activity also plays a role.

The creators of the ED balanced diet offer their solution to the problem of excess weight gain. How their products help with weight loss:

1. Normalization of eating habits. By using Nl cocktails for weight loss according to a certain algorithm, you will learn to control the frequency of meals and caloric content of portions. Gradually, you will develop a conscious and responsible attitude towards food. The craving for high-calorie foods, desserts and sweets will go away.
2. Normalization of weight. With the help of functional drinks, you can either lose weight or gain weight, it all depends on your goal and the chosen plan of action. For obese people, there is an ED regimen that provides weight loss of 10 kg.
3. Improving the functioning of the gastrointestinal tract. Thanks to the enzymes contained in the mixtures, the rest of the food will be easier to digest and completely digested. People who take them note normalization of stools and acceleration of metabolism.
4. Ease of use. This point is very important for people living in the modern rhythm. Filling the mixture with milk is much faster than preparing complex dietary dishes. The diet does not change even when traveling or on business trips.

Indications for use

There are different schemes for using cocktails, so they are suitable for both those who want to lose weight and those who want to gain weight. They also have a number of contraindications for use, so before you start drinking the mixture, it is advisable to consult a doctor. It is worth noting that many experts call functional nutrition a way to lose weight for those who would rather spend money on a beautiful figure rather than time and effort. It is suitable for those who do not want to exercise or diet.

How to take Nl International Energy Diet for weight loss

The regimen of use should be selected individually, taking into account the initial parameters of the person and the result he wants to achieve. The official website of Energy Diet offers one universal program, which consists of three stages and provides a weight of 4-6 kg per month. It starts from the “Start” stage. The stage ensures fat burning due to a sharp reduction in calorie intake. Duration depends on weight. If you need to lose up to 10 kg, then the period lasts three days, but if more than 10 kg, then 5 days.

The energy value of the diet at Start is 1200-1500 kcal. All meals are replaced with ED foods. You can also include up to 400 g of permitted vegetables in your diet, raw or stewed. Is allowed:

• cauliflower and white cabbage;
• spinach;
• zucchini;
• soybean shoots;
• pumpkin;
• green radish;
• eggplant;
• celery sprigs;
• bell pepper;
• asparagus;
• broccoli;
• green bean pods;
• onion;
• tomatoes;
• turnip;
• radish.

You need to drink at least two liters of water per day. You can drink weak tea without sugar. Sample menu for the day of the “Start” stage:

1. Breakfast. 1 serving (200 ml) of any Nl weight loss cocktail.
2. Lunch. Half a serving of any mixture.
3. Dinner. 1 serving of functional drink ED, 200 g vegetable salad.
4. Afternoon snack. Half portion of mixture Nl.
5. Dinner. 200 ml Energy Diet drink, 200 g vegetable stew.

The second stage is “Consolidation”. Involves the gradual introduction of familiar dishes for breakfast and lunch. Add protein foods (low-fat cottage cheese, boiled fish, poultry, seafood, veal or lean beef), vegetables. It is recommended to follow it until you reach your ideal weight. Menu option for the day.

1. Breakfast. 150 g cottage cheese casserole, 200 g oatmeal.
2. Lunch. 0.5 servings of any product Nl.
3. Dinner. 150 ml of vegetable soup, 100 g of boiled turkey, 100 g of stewed vegetables.
4. Afternoon snack. Half serving of any Energy Diet blend.
5. Dinner. 1 serving of mixture with any flavor.

The third stage is “Control”. This implies a transition to constant proper nutrition and weight maintenance. Nl products are consumed for dinner. The stage must be followed at the rate of: a month of “Control” for each kilogram lost in the previous stages. In addition to protein foods and vegetables, you can include fruits and cereals in your diet. Daily menu option:

1. Breakfast. 200 g oatmeal with nuts, 2 tsp. honey, 2 bran breads.
2. Lunch. 1 large green apple.
3. Dinner. 150 ml chicken broth, 200 g vegetable stew, 150 g veal fillet.
4. Afternoon snack. 300 g of fruit.
5. Dinner. Cocktail Energy Diet.

It is strongly recommended to give up any junk food forever. There are several more general rules that any regimen for taking Nl cocktails for weight loss must comply with:

1. Meals should be fractional. You need to eat 5 times a day. At the same time, you will receive calories in doses so that your glucose level does not drop to critical levels, which causes bouts of brutal hunger.
2. Never skip breakfast. The Nl program is aimed at enriching the daily diet, and not at completely replacing it.
3. You can only snack on Nl Energy Diet products, for example, functional drinks or porridge.
4. For each meal you need to prepare one serving of the mixture. Mixed drugs must not be stored in the refrigerator. Make the mixture immediately before use.
5. It is imperative to comply with the storage conditions specified in the instructions. The dry product in a jar must be consumed within two months. It should be kept in a room with low humidity and a temperature of 5 to 25 degrees.
6. Count your calories. The Nl Energy Diet packaging indicates the calorie content of one serving (on average 200 kcal). In addition to cocktails, the menu will also include regular foods. Taking them into account, the daily calorie content should not exceed 1500 kcal.
7. A quarter of an hour after drinking the weight loss cocktail, drink a glass of water. This is necessary so that the fiber in the stomach increases in volume and you feel full longer.
8. Maintain drinking regime. The mandatory minimum is 1.5 liters of clean water per day.
9. Don't forget about physical activity. You don't have to work out in the gym until you're exhausted. Choose what you like, for example, jogging, cycling.

Making a cocktail

Making the mixture is extremely simple. You need to take one measuring spoon (30 g), which comes with the cocktail, and dilute 200 ml of milk with 1.5% fat content. Mix until smooth in a special shaker. You can take either cold or hot milk, this does not affect the result. The calorie content of one serving is approximately 200 kcal. Some people, according to reviews, dilute cocktails with juices, kefir, and broths, but this method has two drawbacks: firstly, the manufacturer does not recommend doing this, and secondly, it will be difficult to calculate the calorie content of portions.

Energy diets for weight gain

Nl supplements can be taken not only by those who plan to lose weight. There is a special program for their use for gaining body weight. According to her, functional foods should be added to the usual diet. Program features:

1. One serving of Energy Diet cocktail in any flavor is taken after each meal.
2. Unlike the weight loss program, in the weight gain program it is recommended to dilute the mixture with the maximum fat milk (3.2% or more).
3. You need to follow a rest regime and sleep at least eight hours a day.
4. It is recommended to add high-calorie fruits and dried fruits (bananas, figs, avocados, dried apricots, grapes, dates, persimmons) to ready-made cocktails.
5. Intense strength exercises contribute to an increase in body weight. If you don't exercise, calories will be converted not into muscle, but into fat tissue, so spend time on exercise.
6. It is important to maintain a drinking regime.
7. By adding Nl Energy Diet cocktails to your usual diet, you will increase your daily caloric intake by 1000 kcal or more if you prepare the mixtures in combination with fruits. In a year you can gain approximately 15 kg and enrich your body with microelements, vitamins, and amino acids.

How to drink Energy diet cocktails?

It is not worth replacing your entire diet with them. The product does not contain sources of omega-3, omega-6, and omega-9 acids, which are necessary for a person who is involved in sports and weight loss. Although such additives are available in almost all protein shakes, in the same price segment as Energy diets.

How to drink Energy diet cocktails:

• This product should not be considered as a complete source of nutrition; in principle, the manufacturer insists on this, because after all, one meal a day should be standard for a person.
• It is usually taken twice a day, morning and evening. Cocktails need to be supplemented with other foods.
• Of course, we are not talking about sweets or cakes. Basically, this is a healthy diet, high in protein and fiber.
• It is best to include boiled chicken fillet and fresh vegetable salad in this meal. This will increase the amount of fiber and animal protein, which is very small in the product.

Delicious cocktail

Where to buy and how much does Nl cocktail for weight loss cost?

You can purchase products for functional nutrition from official representatives of the company in your city, but it is easier to order in an online store and receive the goods from Moscow with delivery. The network often offers promotions and discounts. Prices on different sites do not vary much. The cost depends mainly on taste. The price of one jar, the weight of the powder in which is 450 g (15 full servings of the mixture) varies from 1800 to 2200 rubles.

Efficiency and results

Manufacturers claim that the mixture can be taken systematically, the total period is from 3 months to a year, depending on how many kilograms you want to lose. Reviews of Energy Diet cocktails are mixed. Representatives of the Nl company claim that in a year of using their products, for example, you can lose weight by 25 kg or more. The people themselves who have tried the Energy Diet write that with a daily caloric intake of 1500 kcal, regular physical activity and compliance with the drinking regime, weight will decrease without additional medications.

How to dilute an Energy Diet cocktail?

The cocktail must be prepared in a shaker, which is sold on the manufacturer’s website. However, the most common one, used for preparing protein shakes and proteins, will also work.

How to make an Energy Diet cocktail:

• You need to pour a portion of dry powder into a shaker and pour in 200 ml of liquid. This could be water, vegetable broth, or milk.
• According to the manufacturer, it is best to dilute the powder with milk, as this will increase the amount of animal protein and fat in the product.
• It is necessary to close the shaker and shake thoroughly. It is necessary that the mass is homogeneous and without lumps.
• If the cocktail seems too thick, you can add additional milk or water.

Tasting

Pros and cons of losing weight with Energy Diet cocktails

The popularity of Nl products is ensured by its many advantages. The main advantages of using cocktails:

• the body is saturated with vitamins and minerals;
• food is well digested;
• intestinal microflora is restored;
• metabolism improves;
• correct eating habits are formed;
• weight decreases.

Losing weight with Nl cocktails has a number of disadvantages, which are mentioned in reviews by people who have tried this technique. Description of the disadvantages:

1. Monotonous menu. There are many cocktails in the manufacturer’s line with different taste characteristics, firstly, you can’t buy all of them, and secondly, not everyone will appeal to you.
2. Energy Diet is relatively difficult to buy. If you are not used to ordering products online, you may encounter a number of difficulties. Nl Energy Diet cannot be found in ordinary retail stores, much less in pharmacies. Although today ordering goods on the Internet is unlikely to scare anyone.
3. Marketing problems. A huge number of reviews say that Nl company managers are incredibly intrusive and sometimes even tactless.
4. High price. If you follow the nutrition plan, then one can, which costs an average of 2000 rubles, is enough for only 5 days. Based on these calculations, we can conclude that the diet is expensive.
5. Duration of admission. The shortest program recommended by the manufacturer lasts 3 months. If you need to lose a lot of kilograms, then losing weight on cocktails will take even longer.
6. The need for physical activity. For some people, playing sports is a serious problem.

Energy diet weight loss cocktail: benefits

Thanks to the advertising that flows from radio, television and social networks, we can conclude that Energy Diets is a fairly well-known brand that spares no money on marketing and promoting its product. There are few products on the modern market for athletes that have the advertising and marketing level of Energy diet.

Energy diet weight loss cocktail, benefits:

• According to the seller, this is a balanced source of nutrition that helps the body lose weight. At the same time, the composition contains the optimal amount of proteins, fats and carbohydrates.
• In cocktails there are enough of them for the full functioning of the body. Thus, Energy diets help fill the calorie deficit and lose weight. According to the manufacturer, the composition contains a huge amount of vitamins, microelements and amino acids, which can almost completely replace a good diet.
• There are also enzymes that help quickly digest food. This allows you to improve digestion.

Cocktail

Contraindications and side effects

Due to a number of substances included in cocktails, not everyone is allowed to take them. Dietary food may not be suitable for people who have problems with the cardiovascular, nervous, digestive, or immune systems. People with heart disease should avoid caffeinated products because they contain high levels of guarana. Contraindications to losing weight with Nl cocktails are:

• pregnancy and lactation;
• hypertension;
• metabolic syndrome;
• tachycardia, heart rhythm disturbances;
• dysbacteriosis;
• pancreatic diseases;
• allergy to components of mixtures;
• intestinal obstruction;
• chronic heart failure;
• enteritis, colitis;
• diabetes;
• disruption of enzyme synthesis;
• sleep disorders;
• gastritis, stomach ulcer;
• acute and chronic pancreatitis.

Mixtures may not be suitable for you, even if there are no direct contraindications to their use. They cause the following side effects:

• nausea;
• dizziness;
• diarrhea;
• weakness;
• change in stool character;
• absent-mindedness;
• headache;
• trembling in the limbs after physical activity;
• unpleasant taste in the mouth;
• drowsiness;
• discomfort in the stomach and intestines.