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Sergei Agapkin’s diet is a new way to lose weight, which is rapidly gaining popularity. How did you manage

A fasting day on cereals is a gentle way to get rid of 1.5-2 kg in one day.

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Allowed and prohibited foods The menu consists of foods that are low in calories. In a day

One of the most exciting issues in the topic of healthy eating is the consumption of meat products. AND,

Having learned this Trick...You will Lose 150 - 500 grams of FAT PER NIGHT In this article

Features of the figure The second name for the hourglass silhouette is the X-shaped figure. This type of physique is typical for women

Chickpeas on pp - is it possible? If you are still new to proper nutrition, then

Beef is the meat of cattle. In our country, beef is considered to be veal meat or

Seeds Seeds are tiny nutritional powerhouses. Some contain calcium, such as poppy seeds,