Everything you need to know about Black Spider 25 fat burner with ephedra

Among the many fat burners presented on the sports nutrition market, the Black Widow fat burner, from the well-known company Cloma Pharma, has proven itself well. Previously, this supplement proudly bore the name Black Widow - black widow. But, although this supplement has changed its name, many fans of this fat burner still use it!

Today we decided to present you with a non-standard review of this fat burner, or rather not even a review, but a whole group of reviews about it! The fact is that there are a huge number of aspects when taking a fat burner - from diet to taking additional sports nutrition, and therefore the opinion of one person cannot be considered obviously correct.

How does Black Spider 25 Ephedra fat burner work, what does it contain?

The combination of biological elements "ECA", which contains the fat burner powder "Black Widow" , has a powerful synergistic effect. Ephedrine works as an element that increases body temperature, thereby improving metabolic processes and speeding them up. Essentially, the body enters a phase of ketosis, when fat cells act as the source of energy.

Another important effect of ECA-based fat burners is considered to be a decrease in appetite. The feeling of hunger is gradually suppressed without any discomfort from reducing food portions. But it is very important to increase the number of meals so that there are at least six. Ephedrine improves coordination of movements.

The second element of the fat burner bundle is caffeine. This is an energy drink, and its action is aimed at completely expending the energy obtained from lipolysis.

The third important component in the bundle is aspirin, which removes possible side effects, such as blood thickening, thereby reducing the risk of stroke and hypertension.

In other words, the “Black Spider” operates in two phases:

1. Insulin is released through glucose and ephedrine. At this moment, access to lipid cells opens.
2. Caffeine, which is a “pseudo-adrenaline,” enters the bloodstream through breakdown and is transformed into glucose. This process increases the emotional level and increases energy reserves many times over. Also, its important effect is to speed up the heart rate, thereby increasing calorie consumption over a certain period of time.

Attention! It is very important to use a fat burner with intense cardio exercise. Otherwise, ignoring the high load, the remedy aimed at reducing adipose tissue will be ineffective.

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The Black Spider fat burner also includes auxiliary biological elements:

• extract of guarana, citrus fruits, green and black tea, cayenne pepper, ginger;
• yohimbine;
• theobromine;
• V-REA;
• evodiamine;
• Vitamin B6;
• Vitamin B12;
• Chromium picolinate;

Diet and auxiliary drugs

If you decide to get your body in order for the beach season or are preparing for a competition, then using a certain diet and fat burners together will help you with this. The weight loss mechanism in this case will follow the main program: increased calorie consumption against the background of low calorie intake. It is worth correctly and adequately assessing your strengths and capabilities.

You can hear the following phrase from beginners losing weight: “I’d rather not eat anything than this grass.” This is a fundamentally wrong approach. You need to eat, often and in small portions. The body should not be in stress hunger.

Fat burners work great before physical activity. They should not be used as a meal replacement. They are used to “accelerate” and break down fats.

Contraindications and side effects

Despite the fact that the manufacturer has created an excellent drug that does not have a high risk of side effects, there are a number of possible dangers that may manifest themselves to one degree or another during the period of action of the Black Widow, therefore, before taking a fat burner, you need to pay attention to the liquid , which is consumed during physical activity. When using ephedrine, which raises the temperature and increases sweating, severe dehydration is created. This deficiency can be solved by increasing the amount of water taken during training and throughout the day.

When the level of water-salt balance decreases, the athlete's blood begins to thicken, which ultimately leads to increased blood pressure and stroke. To reduce side effects, aspirin is present in the bundle. But it cannot be considered a panacea for blood thickening if a sufficient amount of water is not supplied while using the fat-burning complex.

Also, the dietary supplement is contraindicated for:

• breastfeeding;
• pregnancy;
• in the middle of the menstrual cycle;
• hypertension;
• problems of the cardiovascular system;
• individual intolerance to one of the constituent components;
• allergic diseases;
• problems with the gastrointestinal tract;
• kidney disease.

Unique components

The secret to the success of the black widow is not so much the effective substances contained in the composition, but their correct combination with each other. It is the synergistic effect that ensures the maximum effect of the drug components. The main composition is ECA, that is, ephedrine extract, caffeine and aspirin. Due to the fact that they complement and increase each other’s effectiveness, amazing weight loss results are achieved.

The main advantage of black spider widow is its composition, which contains aspirin, caffeine and ephedra extract

Ephedra is a plant, a coniferous shrub, which has a stimulating effect on the nervous system and blood circulation. The thin branches of the plant contain the alkaloid ephedrine, which is used in the drug. The component increases human activity, reduces the threshold of fatigue, suppresses sleep, and removes excess fluid from the body.

Caffeine. The second most effective among the main “trinity” is caffeine. It also has a stimulating, exciting effect, due to which endurance increases, fatigue occurs much later. It also has a thermogenic effect, that is, it increases the internal body temperature, stimulating metabolic processes and the functioning of internal organs.

Aspirin is present in this combination mainly to increase the effectiveness of the two previous drugs.

How to take the Black Widow fat burner?

According to the manufacturer's recommendation, the instructions for the Black Widow fat burner say that to achieve maximum effect, the product must be taken in courses, which in no case should be exceeded. The maximum course duration is one month. Between courses you should take a break, after which you can repeat taking the sports supplement.

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This method of taking dietary supplements must be followed in order not to cause the body’s addiction to one of the ingredients included in the composition. On the container of the product there is information on how to take the fat burner Black Spider 25 Ephedra. Those who decide to get rid of excess fat using this product should under no circumstances exceed the maximum dosage, which is 2 capsules per day. You should start the first fat burner intake immediately after sleep, and the second one should be taken at lunchtime after a meal.

It is very important that the second dose of Black Spider is taken no later than six hours before bedtime. You should also adhere to a diet aimed at weight loss and use fractional meals. When using this product, you need to double the volume of liquid consumed. While taking Black Spider, you need to remove foods containing caffeine from your diet.

Do I need to follow a diet?

Necessarily! The fat burner only helps your body speed up the natural processes of lipolysis. Accordingly, if you do not start fat burning processes through a calorie deficit, limiting simple carbohydrates and fats, then a fat burner will not help you. Also don't forget the importance of water. Fat burners have the function of removing fluid from the body, which can cause extreme dehydration. This effect is necessary only for professional athletes before performing on stage, but is dangerous for the average amateur. Drink at least 30 ml per 1 kg of water per day.

Do you need training?

Yes, if you want not just to lose weight, but to have a fit body and toned muscles. People who simply burn fat and do not maintain muscle tone look like a deflated balloon. Your skin will be flabby, since there will be no muscles that tighten it and create a beautiful relief.

Do you need sports supplements?

Needed by those who want to feel full of strength, energy and not lose health during drying and after drying. We encourage you to take protein and amino acid supplements for muscle maintenance, as well as vitamins, minerals and omega-3s for immune health.

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Types of fat burners

1. Lipotropics are a kind of vitamins for the body. Drugs in this series only accelerate the breakdown of fat, therefore they are considered safer. However, the process of losing weight will be slow. The most famous drug in this series is L-carnitine. It can be found in almost all sports nutrition, in tablets, powders and liquid form.
2. Dietary supplements - used together with sports nutrition, they all have an almost identical composition (lipolyic acid, vitamins, selenium, extracts of various herbs and caffeine).
3. Thermogenics. These drugs speed up metabolism, suppress appetite and increase temperature. As a result, all processes in the body proceed much faster. They should not be taken by people with diseases of the heart and blood vessels, thyroid gland and hormonal imbalance.
4. Adrenomimetics - enhance the production of hormones.

Real reviews of using Black Spider 25

Victor, personal trainer:

In fact, the Black Widow fat burner is taken by both amateurs and professional athletes. However, its effect and side effects are greatly exaggerated. Basically, the product is only an addition to powerful training complexes and strict diets. But considering the entire line of tablet drugs for weight loss, “Black Widow” is the most effective tool in achieving results and in the fight against excess weight.

Various variations on the topic of how to take a fat burner can be found in reviews of Black Spider. Some athletes even exceeded the recommended dosage of the drug and indicated that the drug did not work better.

There is also information that the drug methyldren, which is a product of the same company, and the fat burner “Black Widow” are the same product, which is sold under a different name, as an innovative drug. They do this to sell products that are not in demand. Some athletes report tachycardia and slight weight loss. In one course lasting a month, you can remove 3% of adipose tissue.

Photos of the results of taking the fat burner Black Spider 25 Ephedra:

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What do the studies say?

According to research by Horton and Geissler conducted in the 90s as part of the ECA “trinity,” aspirin has no direct effect on processes that reduce body weight. That is, the substance is used only to increase the effectiveness of the remaining components of the fat burner. The same results were confirmed by research from the Department of Nutrition and Dietetics at the University of London, which also calculated the difference between the use of ECA and EC (without aspirin) - 30 grams of weight lost.

Each of the elements of black spider widow deserves special attention

In addition, in studies that compared the effectiveness of various components of black spider separately (patients took either caffeine, ephedrine, or a proportional combination of both, or placebo), it was proven that the most effective effect is the synergy effect, that is, the combination of these two components .

British research suggests that dietary supplements that contain ephedrine can damage the nervous system.

Conclusion

No matter how humanity tries to defeat nature, it hardly succeeds. To fight excess weight, a person must have a titanic will, have strong motivation, be willing to work hard and accept the restrictions that a strict diet implies.

Of course, all these difficulties will be overcome under strict conditions of a regime in which sleep, eating and training will occupy the lion's share of life. As for the spider, the fat burner Black Spider 25 Ephedra will really give the body a boost and speed up the process launched with the help of an intense, exhausting workout, but not on its own. When purchasing such products aimed at weight loss, a person must be aware that the dietary supplement purchased in his hands is not a panacea, but a link in a long chain to achieving the goal.

Sample menu for the week

It is best to take fat burners with your main meal 1-2 times a day. You should start with the minimum dosage in the first half of the day. If you take 2 tablets, the second one should be taken no later than 6 hours before bedtime.

Day 1

• Breakfast: tea, 2 boiled eggs, 20 grams of cheese.
• Second breakfast: apple.
• Lunch: 150 grams of boiled chicken breast, 100 grams of stewed cabbage without oil.
• Afternoon snack: grapefruit.
• Dinner: 200 grams of vegetable salad, dressed with olive oil.
• Snack: a glass of low-fat kefir.

Day 2

• Breakfast: tea, toast with avocado and cheese.
• Second breakfast: 30 grams of nuts.
• Lunch: vegetable broth, 150 grams of stewed rabbit, fresh cucumber.
• Afternoon snack: apple.
• Dinner: 150 grams of vegetable salad with cheese.
• Snack: a glass of low-fat kefir.

Day 3

• Breakfast: tea, 2 egg omelet, tomato.
• Second breakfast: apple.
• Lunch: 150 grams of boiled fish, 100 grams of rice.
• Afternoon snack: grapefruit.
• Dinner: lentil soup.
• Snack: a glass of low-fat kefir.

Day 4

• Breakfast: 150 grams of cottage cheese, tea.
• Second breakfast: 40 grams of nuts.
• Lunch: stewed vegetables, 100 grams of boiled veal.
• Afternoon snack: apple.
• Dinner: 200 grams of vegetable salad.
• Snack: a glass of low-fat kefir.

Day 5

• Breakfast: tea, toast with cheese and boiled egg.
• Second breakfast: grapefruit.
• Lunch: boiled chicken breast 150 grams, 100 grams of buckwheat porridge, cucumber.
• Afternoon snack: apple.
• Dinner: 200 grams of vegetable salad.
• Snack: a glass of low-fat kefir.

Day 6

• Breakfast: 150 grams of cottage cheese, tea.
• Second breakfast: drinking yoghurt without sugar or additives.
• Lunch: lentil soup, 150 grams of vegetables.
• Afternoon snack: apple.
• Dinner: 2 boiled eggs, tomato.
• Snack: a glass of low-fat kefir.

Day 7

• Breakfast: 2 boiled eggs, toast and 20 grams of cheese, tea.
• Second breakfast: apple.
• Lunch: boiled rabbit - 150 grams, 200 grams of vegetable salad.
• Afternoon snack: 40 grams of nuts.
• Dinner: lentil soup.
• Snack: a glass of low-fat kefir.

This diet is approximate. It should be adjusted in accordance with age, initial weight and general condition of the body.

Menu while taking a fat burner

Many people are concerned about the question of whether it is necessary to rebuild the nutrition system while taking capsules. There are no strict recommendations, however, everyone should understand that the drug in question is just a supplement that does not eliminate extra pounds, but only helps fight appetite and overeating.

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It is important to adhere to the basics of proper nutrition so that weight loss is quick and the results are long-lasting. Experts advise avoiding the following products:

• Fried, salted, smoked,
• Sweets,
• Flour products,
• Alcohol.

Try to choose healthier foods; when choosing a diet, consider what benefits a particular product will bring to the body. Dishes should include proteins, calcium, phosphorus, iron, and vitamin complexes.

If proteins make up the majority of your daily diet, you will ensure a long-lasting feeling of satiety and increase muscle tone. Iron increases hemoglobin levels, which has a positive effect on the functioning of the immune system. An important part is the drinking regime. When taking Black Spider, it is imperative to drink as much plain water as possible. Firstly, it will prevent dehydration, and secondly, it will normalize the water balance in the body, speed up the removal of toxins, and get rid of sludge.

Compound

This supplement contains many natural, environmentally friendly, proven products.

The fat burner contains:

1. Main mixture: ECA. Ephedra extract, aspirin and yohibin. They are the main function of the supplement: burning extra pounds. In addition, in this complex the first component is used in two modifications. It is the ephedra extract that improves the functioning of the respiratory center and relaxes the smooth muscles of the lungs and bronchi. In addition, it suppresses appetite, while increasing the body's endurance during active physical activity. Aspirin helps not only to burn extra pounds, but also to prevent various colds, chronic diseases of the gastrointestinal tract, and cancer. In addition, this component restores the immune system of the human body during rotavirus infections. The third component in the mixture primarily affects the receptors of the central nervous system and points that affect the body’s motor ability. It has a special effect on blood circulation. That is why in case of an overdose, tachycardia, rapid pulse and tremors of the limbs occur in humans. Side effects of this component include increased libido.
2. Caffeine anhydrous. This component increases the athlete’s performance in the morning, lifts his mood and tones his entire body. Since it increases blood circulation, headaches are reduced when taking the study drug. The component helps improve immunity during the season of colds and viral diseases. However, among its side effects is a diuretic effect. In addition, an overdose of the studied fat burner leads to an exacerbation of diseases of the gastrointestinal tract. Nausea, vomiting, and abdominal pain occur.
3. Ginger root. This ingredient promotes better digestion of food. It, like other components, helps improve memory, increase concentration, improve a person’s overall well-being and mood throughout the working day. It has a beneficial effect on the body's immune system.
4. Willow extract. The component enhances the effect of the active compounds of the drug. As a result: the first effect is noticeable already at the end of the first week of taking it.
5. Green tea. Just like ginger root helps improve the body's metabolism. This component also has antioxidant properties. It has a beneficial effect on the receptors of the central nervous system of the human body.
6. Mate extract. It is this component that has a positive effect on the functioning of the central nervous system and improves a person’s mood. This component is a natural stimulant that normalizes the functioning of all organ systems. In addition, it helps cleanse the body of toxins, toxic and narcotic substances.
7. Guarana and citrus fruit extract. These ingredients help active compounds burn fat.
8. Cayenne pepper. This spicy vegetable is essential for the process of thermogenesis. It can also be a good assistant in the prevention of colds, viral and cancer diseases.
9. Chromium picopinate. This component is required to increase not only endurance, but also gain muscle mass in the human body. It is the main source of chromium, which normalizes and regulates insulin production. This ingredient regulates the amount of glucose in the blood of athletes, suppressing appetite while increasing blood circulation. In addition, the substance is involved in energy exchange, which increases muscle mass and tone of the body as a whole.
10. B vitamins. These organic compounds are necessary to maintain human immunity and improve the well-being of his entire body. In addition, many compounds in this group normalize the functioning of the cardiovascular system.

However, purchasing the Black Spider supplement on the territory of the Russian Federation may be contrary to the laws of the country, since in addition to the described ingredients, the supplement contains a prohibited narcotic substance - phenylethylamine.

Instructions for use

The use of the fat-burning drug Black Spider 25 should follow a course that has distinctive features:

• A week before using the fat burner, strict control over nutrition, caloric intake and the distribution of the balance of fatty acids should begin.
• For the first month, the manufacturer recommends taking one capsule with breakfast.
• After the first stage, the dose can be increased in the form of a second capsule, taken at lunchtime, in the middle of the day.
• The maximum dosage is considered to be three servings; most athletes do not reach this stage.
• Many extracts in the composition can have an irritating effect on the mucous membranes of the digestive organs, which is why it is not recommended to take the fat burner on an empty stomach. If you have peptic ulcers, you should take the decision to take the drug especially seriously.
• The active course excludes the possibility of using other energy or fat-burning substances. There are no contraindications for taking fatty acids or vitamins.
• Be sure to stay hydrated to prevent dehydration. The risks of large fluid loss increase due to increased sweating.
• At least 6 hours should pass from taking the dose of the drug to sleep. Shorter intervals lead to insomnia due to increased stimulation of nervous activity.
• The duration of the course is no more than 8 weeks, followed by at least a two-week break.

When using such a serious drug, the body receives a strong shake-up, which is why you can’t just throw the fat burner into the back drawer. If you decide to stop taking it, you need to take doses reduced by half for about two weeks. Abrupt withdrawal may be followed by severe depression, loss of energy, and inability to exercise without the drug.

For girls during pregnancy, athletes under 18 years of age and people suffering from cardiovascular diseases, the fat burner is contraindicated. A special group includes people with a high percentage of body fat.

The drug, combined with the stress of excess weight and physical activity, causes serious damage to the heart. If you have a lot of body fat, consult your doctor about taking fat burners, including Black Widow.

Side effects

All negative manifestations are mainly associated with increased excitability during the course. As a result, heart rhythm disturbances and rapid breathing occur. There may be increased sweating, sudden mood swings and tremors in the arm muscles.

If you have an intolerance to some components, especially citrus fruits, the development of allergies and skin redness is possible.

Effect on the body

The composition of “Black Widow” reveals the secrets of the drug, how exactly it works for weight loss and makes the figure so slim:

• used by athletes to dry the body;
• highlights beautiful muscle relief;
• gives a boost of vigor and energy, lifts your spirits;
• burns fat deposits;
• used as a pre-workout stimulant;
• reduces weight in a short time;
• reduces appetite;
• causes profuse sweating, which releases excess fluid from the body;
• speeds up metabolism;
• has a thermogenic effect.

If you take this remedy correctly and regularly, the results will be quite impressive: you can lose 500-600 grams daily. Although these indicators depend on many factors: initial weight, training intensity, individual characteristics.

Did you know that... ephedrine, which is part of the Black Widow, is one of the few substances whose circulation in Russia is limited? Special control measures have been established against him.

Exercises and fat burners

It's no secret that not a single weight loss complex is complete without strength or cardio training. Tablet preparations to accelerate the breakdown of fats are best consumed with the main meal before training.

To lose weight, beginners need to start with the minimum. Many people advise first to master just walking slowly along the path (10-15 minutes). We increase the pace, speed and time gradually, once a week. The body must get used to the stress. The ideal option is a personal trainer or individual lessons several times a week.

Don't rush and try to master heavy loads at once. This will lead to muscle fiber tearing, and you simply will not be able to perform even the simplest exercises.

Once you have mastered walking, you can start running. From low speeds and distances. Remember: everything should be gradual.

After the body has already adapted and become accustomed to the stress, you can begin cardio training or work out individual muscle groups. As mentioned above, it is important to be examined by a doctor in order to choose the right load.

Fat burner Black Spider (reviews below) for professional athletes is a necessary thing. Most often it is used before competitions to get into proper shape, or “dry out”. Moreover, each athlete knows his training plan for the next 10 days.